To Jo Portabella Melt, Bbq Cheddar by To Jo Mushrooms, Inc: Similar Foods

Product:
Portabella Melt, Bbq Cheddar
Brand:
To Jo
Maker:
To Jo Mushrooms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat5.11g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 307.0mg
Total Carbohydrates 15.91g
Dietary Fiber 1.1g
Sugars 7.95g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IU227.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca170.0mg
Iron, Fe0.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portobello Mushrooms, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Barbecue Sauce (high Fructose Corn Syrup, Vinegar, Tomato Paste, Modified Food Starch, Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate [preservative], Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor), Bread Crumbs (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Partially Hydrogenated Vegetable Shortening [soybean And Or Cottonseed Oil], Salt, Yeast, Whey, Soy Flour, Calcium Propionate [preservative], Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+26.00kcal, +19.12%)
Total Fat13.51g (+8.40g, +164.38%)
Saturated Fat 3.24g (+0.97g, +42.73%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 308.0mg (+1.00mg, +0.33%)
Total Carbohydrates 5.95g (-9.96g, -62.60%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 3.78g (-4.17g, -52.45%)
Sugars, added N/A
Protein 4.32g (-2.50g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IU216.0IU (-11.00IU, -4.85%)
Vitamin C, total ascorbic acid4.9mg (+2.20mg, +81.48%)
Calcium, Ca189.0mg (+19.00mg, +11.18%)
Iron, Fe0.39mg (-0.02mg, -4.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Stuffed Poblano Peppers: Roasted Poblano Peppers, Asadero Cheese (pasteurized Milk, Acetic Acid, Salt, Sodium Citrate, Calcium Chloride, Rennet), Tomato Sauce (tomato, Water, Onion, Salt, Garlic, Spices), Egg Whites, Vegetable Oil (canola Oil And Palm Olein), Wheat Flour, Paprika (color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+23.00kcal, +16.91%)
Total Fat5.73g (+0.62g, +12.13%)
Saturated Fat 3.08g (+0.81g, +35.68%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 308.0mg (+1.00mg, +0.33%)
Total Carbohydrates 19.38g (+3.47g, +21.81%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.44g (-7.51g, -94.47%)
Sugars, added N/A
Protein 7.49g (+0.67g, +9.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-7.00IU, -3.08%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca132.0mg (-38.00mg, -22.35%)
Iron, Fe0.48mg (+0.07mg, +17.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk (milk, Cream), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onions, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Butter (cream), Garlic, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Corn Starch, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+19.00kcal, +13.97%)
Total Fat8.18g (+3.07g, +60.08%)
Saturated Fat 4.09g (+1.82g, +80.18%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 268.0mg (-39.00mg, -12.70%)
Total Carbohydrates 14.09g (-1.82g, -11.44%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.27g (-5.68g, -71.45%)
Sugars, added N/A
Protein 6.36g (-0.46g, -6.74%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.60mg, -59.26%)
Calcium, Ca182.0mg (+12.00mg, +7.06%)
Iron, Fe0.65mg (+0.24mg, +58.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Fusilli Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Monterey Jack Cheese (culture Milk, Salt, Enzymes), Caramelized Onions, Cheddar Cheese (culture Milk, Salt, Enzymes, Annatto), Water, Rice Starch, Natural Flavor (milk), Sugar, Natural Flavor (maltodextrin), Salt, Parsley, Chives, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+23.00kcal, +16.91%)
Total Fat9.27g (+4.16g, +81.41%)
Saturated Fat 4.64g (+2.37g, +104.41%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 311.0mg (+4.00mg, +1.30%)
Total Carbohydrates 12.58g (-3.33g, -20.93%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.99g (-5.96g, -74.97%)
Sugars, added N/A
Protein 7.28g (+0.46g, +6.74%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+38.00IU, +16.74%)
Vitamin C, total ascorbic acid0.8mg (-1.90mg, -70.37%)
Calcium, Ca166.0mg (-4.00mg, -2.35%)
Iron, Fe0.48mg (+0.07mg, +17.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Annato Extract [for Color]), Cooked Macaroni (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Canola Oil And Extra Virgin Olive Oil), Lobster Sensations (lobster, Fish Protein [alaska Pollock And Or Pacific Whiting], Water, Wheat Starch, Sugar, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Egg White, Salt, Sorbitol, Mirin [rice Extract, Alcohol, Salt, Dextrose, Corn Syrup Solids], Modified Food Starch, Potato Starch, Calcium Carbonate, Cornstarch, Carrageenan, Hydrolyzed Corn Soy Wheat Whey Protein, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Color Added, Carmine), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Breadcrumb (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Granulated Sugar, Salt, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [to Retain Freshness], Calcium Sulfate, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+9.00kcal, +6.62%)
Total Fat7.93g (+2.82g, +55.19%)
Saturated Fat 3.96g (+1.69g, +74.45%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 339.0mg (+32.00mg, +10.42%)
Total Carbohydrates 10.13g (-5.78g, -36.33%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.08g (-4.87g, -61.26%)
Sugars, added N/A
Protein 7.93g (+1.11g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-7.00IU, -3.08%)
Vitamin C, total ascorbic acid10.6mg (+7.90mg, +292.59%)
Calcium, Ca132.0mg (-38.00mg, -22.35%)
Iron, Fe0.63mg (+0.22mg, +53.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Lasagna (water, Semolina [enriched With: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Tomatoes, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Milk, Cream), Tomato Paste, Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Caramel Color, Flavorings, Bah, Propyl Gallate, Citric Acid), Cooked Beef & Pork (beef & Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheeses (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Onion, Tomato Juice, Olive Oil, Spices, Cream, Sugar, Dried Egg White, Partially Hydrogenated Soybean Oil, Salt, Crushed Garlic With Citric Acid, Ascorbic Acid, Stabilizer (modified Food Starch, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Flavoring, Oleoresin Paprika (mono And Diglycerides, Soy Lecithin, Vegetable Oil, Ascorbic Acid, Flavors, Tocopherol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat7.14g (+2.03g, +39.73%)
Saturated Fat 3.57g (+1.30g, +57.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 357.0mg (+50.00mg, +16.29%)
Total Carbohydrates 10.71g (-5.20g, -32.68%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.43g (-6.52g, -82.01%)
Sugars, added N/A
Protein 5.0g (-1.82g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-13.00IU, -5.73%)
Vitamin C, total ascorbic acid2.6mg (-0.10mg, -3.70%)
Calcium, Ca143.0mg (-27.00mg, -15.88%)
Iron, Fe0.26mg (-0.15mg, -36.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cream (milk, Cream), Milk (milk, Vitamin D Added), Water, Onions, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil], Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [preservatives]), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Garlic (garlic, Water), Salt, Modified Corn Starch, Thyme, White Pepper, Crust (bread Crumbs [unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {added To Prevent Caking}], Butter [vegetable Oil Blend {palm And Palm Kernel Oil, Soybean Oil}, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene {color}, Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate {preservatives}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+53.00kcal, +38.97%)
Total Fat7.09g (+1.98g, +38.75%)
Saturated Fat 3.54g (+1.27g, +55.95%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 299.0mg (-8.00mg, -2.61%)
Total Carbohydrates 33.07g (+17.16g, +107.86%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.57g (-6.38g, -80.25%)
Sugars, added N/A
Protein 11.02g (+4.20g, +61.58%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+9.00IU, +3.96%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca157.0mg (-13.00mg, -7.65%)
Iron, Fe2.13mg (+1.72mg, +419.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean, Guar Gum,]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Milk, Egg Whites, Natural Parmesan Cheese Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.81
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-4.00kcal, -2.94%)
Total Fat2.75g (-2.36g, -46.18%)
Saturated Fat 1.65g (-0.62g, -27.31%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 319.0mg (+12.00mg, +3.91%)
Total Carbohydrates 18.13g (+2.22g, +13.95%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 3.3g (-4.65g, -58.49%)
Sugars, added N/A
Protein 7.69g (+0.87g, +12.76%)
Core Vitamins and Minerals
Vitamin A, IU275.0IU (+48.00IU, +21.15%)
Vitamin C, total ascorbic acid8.2mg (+5.50mg, +203.70%)
Calcium, Ca137.0mg (-33.00mg, -19.41%)
Iron, Fe0.79mg (+0.38mg, +92.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Ingredients: Blanched Pasta (whole Wheat Flour And Enriched Semolina Blend [whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Tomato Puree (water, Tomato Paste [tomatoes, Citric Acid] 31% Ntss), Low Fat Ricotta Cheese (skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Water, Tomatoes (tomatoes, Salt, Citric Acid, Calcium Chloride [as A Firming Agent]), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [as A Firming Agent], Citric Acid), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumb (whole Wheat Flour, Sugar, Yeast, Salt, Canola Oil), Corn Starch Modified, Sugar, Sodium Caseinate, Whey Protein Isolate, Romano Cheese Made From Cows Milk (cultured Milk, Salt, Enzymes), Salt, Spices, Dehydrated Garlic, Olive Oil, Dehydrated Parsley Flakes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.34
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+54.00kcal, +39.71%)
Total Fat9.5g (+4.39g, +85.91%)
Saturated Fat 6.0g (+3.73g, +164.32%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 340.0mg (+33.00mg, +10.75%)
Total Carbohydrates 18.0g (+2.09g, +13.14%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.0g (-5.95g, -74.84%)
Sugars, added N/A
Protein 8.0g (+1.18g, +17.30%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+23.00IU, +10.13%)
Vitamin C, total ascorbic acid0.6mg (-2.10mg, -77.78%)
Calcium, Ca175.0mg (+5.00mg, +2.94%)
Iron, Fe0.9mg (+0.49mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Semolina, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Milk, Cheddar Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Annatto), Buttermilk (cultured Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Salt, Vitamin A Palmitate Vitamin D3), Unsalted Butter (milk), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Locust Bean, Guar Gums)), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Heavy Cream (pasteurized Cream (milk)), Canola Oil, Whole Grain Mustard (black Mustard Seeds, Vinegar), Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.98
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+26.00kcal, +19.12%)
Total Fat5.0g (-0.11g, -2.15%)
Saturated Fat 3.08g (+0.81g, +35.68%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 319.0mg (+12.00mg, +3.91%)
Total Carbohydrates 20.38g (+4.47g, +28.10%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.15g (-6.80g, -85.53%)
Sugars, added N/A
Protein 9.23g (+2.41g, +35.34%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+61.00IU, +26.87%)
Vitamin C, total ascorbic acid1.8mg (-0.90mg, -33.33%)
Calcium, Ca154.0mg (-16.00mg, -9.41%)
Iron, Fe1.38mg (+0.97mg, +236.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Ribloflavin, Folic Acid] Water, Contains 2% Or Less Of The Following: Butter, Vital Wheat Gluten, Yeast, Salt, Sugar, L Cysteine), Sauce (tomatoes, Garlic, Sugar, Salt, Sunflower Oil, Extra Virgin Olive Oil, Spices, Basil And Naturally Derived Citric Acid), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported French Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added, To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Parmesan Cheese (milk, Enzymes, Salt, Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+38.00kcal, +27.94%)
Total Fat9.63g (+4.52g, +88.45%)
Saturated Fat 5.96g (+3.69g, +162.56%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 298.0mg (-9.00mg, -2.93%)
Total Carbohydrates 14.68g (-1.23g, -7.73%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.83g (-6.12g, -76.98%)
Sugars, added N/A
Protein 7.8g (+0.98g, +14.37%)
Core Vitamins and Minerals
Vitamin A, IU229.0IU (+2.00IU, +0.88%)
Vitamin C, total ascorbic acid4.1mg (+1.40mg, +51.85%)
Calcium, Ca229.0mg (+59.00mg, +34.71%)
Iron, Fe0.33mg (-0.08mg, -19.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Sour Cream (cultured Cream), Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes Salt), Swiss Cheese (pasteurized Cow's Milk, Rennet, Salt, Culture), Provolone Cheese (with Natural Smoke Flavor), Unsalted Butter, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Heavy Cream, Salt, Granulated Garlic, Onion Powder , White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.35
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+4.00kcal, +2.94%)
Total Fat7.89g (+2.78g, +54.40%)
Saturated Fat 1.75g (-0.52g, -22.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 351.0mg (+44.00mg, +14.33%)
Total Carbohydrates 3.51g (-12.40g, -77.94%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.75g (-6.20g, -77.99%)
Sugars, added N/A
Protein 14.04g (+7.22g, +105.87%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-52.00IU, -22.91%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca175.0mg (+5.00mg, +2.94%)
Iron, Fe2.53mg (+2.12mg, +517.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Soybeans, Natural Flavors, Nigari (sea Water Extract), Calcium Sulfate, Organic Cane Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Chipotle Pepper Powder, Organic Vinegar, Organic Cumin, Organic Tomato Powder, Organic Paprika, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.88
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+43.00kcal, +31.62%)
Total Fat8.7g (+3.59g, +70.25%)
Saturated Fat 3.26g (+0.99g, +43.61%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 353.0mg (+46.00mg, +14.98%)
Total Carbohydrates 14.67g (-1.24g, -7.79%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 2.17g (-5.78g, -72.70%)
Sugars, added N/A
Protein 10.87g (+4.05g, +59.38%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-10.00IU, -4.41%)
Vitamin C, total ascorbic acid3.3mg (+0.60mg, +22.22%)
Calcium, Ca136.0mg (-34.00mg, -20.00%)
Iron, Fe0.78mg (+0.37mg, +90.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Stone Ground Corn Masa Flour, Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Cultured Corn Syrup Solids, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Citric Acid, Enzyme, Sea Salt, Trace Of Lime), Green Chile Sauce (water, Green Chiles, Soybean Oil, Sugar, Modified Corn Starch, Salt, Jalapeno Pepper [jalapeno Pepper, Water, Vinegar, Salt], Onion Powder, Distilled Vinegar, Cumin, Garlic Powder, Hydrolyzed Vegetable Protein [salt, Hydrolyzed Corn Gluten & Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate & Disodium Guanylate], Calcium Chloride, Citric Acid, Dried Red Bell Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo, Onion, Green Chili Pepper, Poblano Pepper, Water, Jalapeno Pepper, Cilantro, Green Onion, Garlic, Sugar, Modified Corn Starch, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Salt, Soybean Oil, Spices), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.50
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+41.00kcal, +30.15%)
Total Fat4.42g (-0.69g, -13.50%)
Saturated Fat 2.65g (+0.38g, +16.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 301.0mg (-6.00mg, -1.95%)
Total Carbohydrates 23.89g (+7.98g, +50.16%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 4.42g (-3.53g, -44.40%)
Sugars, added N/A
Protein 8.85g (+2.03g, +29.77%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-50.00IU, -22.03%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca133.0mg (-37.00mg, -21.76%)
Iron, Fe1.27mg (+0.86mg, +209.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cheese (whole Milk, Vinegar, Salt), Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt, Lemon Juice, Vanilla Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+55.00kcal, +40.44%)
Total Fat9.05g (+3.94g, +77.10%)
Saturated Fat 5.03g (+2.76g, +121.59%)
Trans Fat 0.25g (+0.25g)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 347.0mg (+40.00mg, +13.03%)
Total Carbohydrates 18.59g (+2.68g, +16.84%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.01g (-5.94g, -74.72%)
Sugars, added N/A
Protein 9.55g (+2.73g, +40.03%)
Core Vitamins and Minerals
Vitamin A, IU251.0IU (+24.00IU, +10.57%)
Vitamin C, total ascorbic acid0.6mg (-2.10mg, -77.78%)
Calcium, Ca151.0mg (-19.00mg, -11.18%)
Iron, Fe0.9mg (+0.49mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (whole Milk [milk, Vitamin D3], Heavy Whipping Cream [heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan], Grated Parmesan [pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)], Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate], Salt, Black Pepper, Corn Starch), Cooked Fettuccine (fettuccine [durum Wheat Semolina (enriched With Iron [ferrous Sulfate], And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid])], Water), Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [water, Isolated Soy Protein, Soy Lecithin, Salt]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Parsley