Signature Cafe Green Chile Sauce Chicken Enchilada by Safeway, Inc: Similar Foods
- Product:
- Green Chile Sauce Chicken Enchilada
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal | |
Total Fat | 8.7g | |
Saturated Fat | 3.26g | |
Trans Fat | 0.0g | |
Cholesterol | 30.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 14.67g | |
Dietary Fiber | 2.7g | |
Sugars | 2.17g | |
Sugars, added | N/A | |
Protein | 10.87g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 217.0IU | |
Vitamin C, total ascorbic acid | 3.3mg | |
Calcium, Ca | 136.0mg | |
Iron, Fe | 0.78mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Stone Ground Corn Masa Flour, Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Cultured Corn Syrup Solids, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Citric Acid, Enzyme, Sea Salt, Trace Of Lime), Green Chile Sauce (water, Green Chiles, Soybean Oil, Sugar, Modified Corn Starch, Salt, Jalapeno Pepper [jalapeno Pepper, Water, Vinegar, Salt], Onion Powder, Distilled Vinegar, Cumin, Garlic Powder, Hydrolyzed Vegetable Protein [salt, Hydrolyzed Corn Gluten & Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Safflower Oil, Onion Powder, Chicken Meat, Turmeric, Garlic Powder, Spices, Disodium Inosinate & Disodium Guanylate], Calcium Chloride, Citric Acid, Dried Red Bell Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Green Enchilada Sauce (tomatillo, Onion, Green Chili Pepper, Poblano Pepper, Water, Jalapeno Pepper, Cilantro, Green Onion, Garlic, Sugar, Modified Corn Starch, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Salt, Soybean Oil, Spices), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-19.00kcal, -10.61%) | |
Total Fat | 6.8g (-1.90g, -21.84%) | |
Saturated Fat | 4.0g (+0.74g, +22.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
Sodium | 360.0mg (+7.00mg, +1.98%) | |
Total Carbohydrates | 18.0g (+3.33g, +22.70%) | |
Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
Sugars | 2.4g (+0.23g, +10.60%) | |
Sugars, added | N/A | |
Protein | 6.8g (-4.07g, -37.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (-17.00IU, -7.83%) | |
Vitamin C, total ascorbic acid | 0.5mg (-2.80mg, -84.85%) | |
Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
Iron, Fe | 0.72mg (-0.06mg, -7.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.8g | |
Fatty acids, total polyunsaturated | 0.4g |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk, Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenol (for Color), Sorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-19.00kcal, -10.61%) | |
Total Fat | 6.8g (-1.90g, -21.84%) | |
Saturated Fat | 4.0g (+0.74g, +22.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-12.00mg, -40.00%) | |
Sodium | 360.0mg (+7.00mg, +1.98%) | |
Total Carbohydrates | 18.0g (+3.33g, +22.70%) | |
Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
Sugars | 2.4g (+0.23g, +10.60%) | |
Sugars, added | N/A | |
Protein | 6.8g (-4.07g, -37.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (-17.00IU, -7.83%) | |
Vitamin C, total ascorbic acid | 0.5mg (-2.80mg, -84.85%) | |
Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
Iron, Fe | 0.72mg (-0.06mg, -7.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.8g | |
Fatty acids, total polyunsaturated | 0.4g |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni (water, Semolina Wheat [wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk Contains 2% Or Less Of: Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And B Apo 8 Carotenal (for Color), Sorbic Acid (preservative), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+4.00kcal, +2.23%) | |
Total Fat | 8.45g (-0.25g, -2.87%) | |
Saturated Fat | 4.93g (+1.67g, +51.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-5.00mg, -16.67%) | |
Sodium | 366.0mg (+13.00mg, +3.68%) | |
Total Carbohydrates | 19.01g (+4.34g, +29.58%) | |
Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
Sugars | 2.82g (+0.65g, +29.95%) | |
Sugars, added | N/A | |
Protein | 7.75g (-3.12g, -28.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 211.0IU (-6.00IU, -2.76%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 106.0mg (-30.00mg, -22.06%) | |
Iron, Fe | 1.01mg (+0.23mg, +29.49%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Half & Half Cream (milk, Cream), Water, Enriched Macaroni (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid), Process American Cheese Product (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto), Precooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Modified Corn Starch, Salt, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (+19.00kcal, +10.61%) | |
Total Fat | 7.93g (-0.77g, -8.85%) | |
Saturated Fat | 3.52g (+0.26g, +7.98%) | |
Trans Fat | N/A | |
Cholesterol | 35.0mg (+5.00mg, +16.67%) | |
Sodium | 361.0mg (+8.00mg, +2.27%) | |
Total Carbohydrates | 22.03g (+7.36g, +50.17%) | |
Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
Sugars | 1.76g (-0.41g, -18.89%) | |
Sugars, added | N/A | |
Protein | 8.81g (-2.06g, -18.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (+3.00IU, +1.38%) | |
Vitamin C, total ascorbic acid | 2.6mg (-0.70mg, -21.21%) | |
Calcium, Ca | 110.0mg (-26.00mg, -19.12%) | |
Iron, Fe | 0.79mg (+0.01mg, +1.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Pulm Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil Oregano, Black Pepper), Dough (semolina Flour (unenriched), Pasteurized Cage Free Eggs, Water), Filling (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt, ), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Salt, Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-34.00kcal, -18.99%) | |
Total Fat | 7.93g (-0.77g, -8.85%) | |
Saturated Fat | 3.96g (+0.70g, +21.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-10.00mg, -33.33%) | |
Sodium | 339.0mg (-14.00mg, -3.97%) | |
Total Carbohydrates | 10.13g (-4.54g, -30.95%) | |
Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
Sugars | 3.08g (+0.91g, +41.94%) | |
Sugars, added | N/A | |
Protein | 7.93g (-2.94g, -27.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (+3.00IU, +1.38%) | |
Vitamin C, total ascorbic acid | 10.6mg (+7.30mg, +221.21%) | |
Calcium, Ca | 132.0mg (-4.00mg, -2.94%) | |
Iron, Fe | 0.63mg (-0.15mg, -19.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Lasagna (water, Semolina [enriched With: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Tomatoes, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Milk, Cream), Tomato Paste, Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Caramel Color, Flavorings, Bah, Propyl Gallate, Citric Acid), Cooked Beef & Pork (beef & Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheeses (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Onion, Tomato Juice, Olive Oil, Spices, Cream, Sugar, Dried Egg White, Partially Hydrogenated Soybean Oil, Salt, Crushed Garlic With Citric Acid, Ascorbic Acid, Stabilizer (modified Food Starch, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Flavoring, Oleoresin Paprika (mono And Diglycerides, Soy Lecithin, Vegetable Oil, Ascorbic Acid, Flavors, Tocopherol) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (+12.00kcal, +6.70%) | |
Total Fat | 9.05g (+0.35g, +4.02%) | |
Saturated Fat | 5.03g (+1.77g, +54.29%) | |
Trans Fat | 0.25g (+0.25g) | |
Cholesterol | 35.0mg (+5.00mg, +16.67%) | |
Sodium | 347.0mg (-6.00mg, -1.70%) | |
Total Carbohydrates | 18.59g (+3.92g, +26.72%) | |
Dietary Fiber | 0.5g (-2.20g, -81.48%) | |
Sugars | 2.01g (-0.16g, -7.37%) | |
Sugars, added | N/A | |
Protein | 9.55g (-1.32g, -12.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 251.0IU (+34.00IU, +15.67%) | |
Vitamin C, total ascorbic acid | 0.6mg (-2.70mg, -81.82%) | |
Calcium, Ca | 151.0mg (+15.00mg, +11.03%) | |
Iron, Fe | 0.9mg (+0.12mg, +15.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Alfredo Sauce (whole Milk [milk, Vitamin D3], Heavy Whipping Cream [heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan], Grated Parmesan [pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Caking)], Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor (whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate], Salt, Black Pepper, Corn Starch), Cooked Fettuccine (fettuccine [durum Wheat Semolina (enriched With Iron [ferrous Sulfate], And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid])], Water), Grilled Chicken Breast (boneless Skinless Chicken Breast Fillet With Rib Meat, Soy Protein [water, Isolated Soy Protein, Soy Lecithin, Salt]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes And <2% Powdered Cellulose Added To Prevent Caking), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+7.00kcal, +3.91%) | |
Total Fat | 5.08g (-3.62g, -41.61%) | |
Saturated Fat | 2.82g (-0.44g, -13.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-7.00mg, -23.33%) | |
Sodium | 390.0mg (+37.00mg, +10.48%) | |
Total Carbohydrates | 23.73g (+9.06g, +61.76%) | |
Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
Sugars | 1.13g (-1.04g, -47.93%) | |
Sugars, added | N/A | |
Protein | 10.17g (-0.70g, -6.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 226.0IU (+9.00IU, +4.15%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 141.0mg (+5.00mg, +3.68%) | |
Iron, Fe | 1.53mg (+0.75mg, +96.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Pasta Shells (enriched Wheat Flour [unbleached Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Eggs, Modified Corn Starch, Salt, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 166.0kcal (-13.00kcal, -7.26%) | |
Total Fat | 7.88g (-0.82g, -9.43%) | |
Saturated Fat | 4.62g (+1.36g, +41.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+8.00mg, +26.67%) | |
Sodium | 329.0mg (-24.00mg, -6.80%) | |
Total Carbohydrates | 12.77g (-1.90g, -12.95%) | |
Dietary Fiber | 0.5g (-2.20g, -81.48%) | |
Sugars | 1.63g (-0.54g, -24.88%) | |
Sugars, added | N/A | |
Protein | 10.6g (-0.27g, -2.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 204.0IU (-13.00IU, -5.99%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
Iron, Fe | 0.98mg (+0.20mg, +25.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Mac & Cheese: Elbow Macaroni (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch, (anti Caking Agents)), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Type Cheese (made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking), Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Mozzarella & Provolone Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose Added To Prevent Caking), Salt, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Spice, Paprika Chicken: Rotisserie Seasoned Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Sodium Phosphates), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Vinegar, Molasses, Contains Less Than 2% Of Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Spice, Dried Garlic, Potassium Sorbate (to Preserve Freshness)) Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Vinegar, Molasses, Contains Less Than 2% Of Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Spice, Dried Garlic, Potassium Sorbate (to Preserve Freshness)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (+37.00kcal, +20.67%) | |
Total Fat | 7.91g (-0.79g, -9.08%) | |
Saturated Fat | 3.24g (-0.02g, -0.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-8.00mg, -26.67%) | |
Sodium | 374.0mg (+21.00mg, +5.95%) | |
Total Carbohydrates | 24.46g (+9.79g, +66.73%) | |
Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
Sugars | 2.16g (-0.01g, -0.46%) | |
Sugars, added | N/A | |
Protein | 10.79g (-0.08g, -0.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 216.0IU (-1.00IU, -0.46%) | |
Vitamin C, total ascorbic acid | 1.7mg (-1.60mg, -48.48%) | |
Calcium, Ca | 144.0mg (+8.00mg, +5.88%) | |
Iron, Fe | 1.94mg (+1.16mg, +148.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked White Chicken Meat (white Chicken Meat, Water, Salt, Spice Extractives, Sodium Phosphate, Maltodextrin, Modified Rice Starch), Tomato Paste, Vegetable Blend (onions, Green Peppers, Red Peppers), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Vegetable Oil (soybean Oil And Or Corn Oil), Spice Blend (salt, Onion, Spices, Potato Flour, Garlic, Chili Pepper, Paprika, Monosodium Glutamate), Sugar, Yeast, Salt, L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-34.00kcal, -18.99%) | |
Total Fat | 6.67g (-2.03g, -23.33%) | |
Saturated Fat | 3.92g (+0.66g, +20.25%) | |
Trans Fat | 0.39g (+0.39g) | |
Cholesterol | 22.0mg (-8.00mg, -26.67%) | |
Sodium | 361.0mg (+8.00mg, +2.27%) | |
Total Carbohydrates | 14.9g (+0.23g, +1.57%) | |
Dietary Fiber | 0.4g (-2.30g, -85.19%) | |
Sugars | 1.57g (-0.60g, -27.65%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.99g, -45.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-21.00IU, -9.68%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.30mg, -100.00%) | |
Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
Iron, Fe | 0.56mg (-0.22mg, -28.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Macaroni Product (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Ribflavin, Folic Acid]), Cheddar Cheese (milk, Salt, Cheese Culture, Enzymes, Annatto [color]), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Half And Half (milk, Cream), Whey Protein Concentrate, Cheese Powder (semisoft Cheese [milk, Salt, Cheese Culture, Enzymes], Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid), Modified Food Starch, Butter (cream, Salt), Sodium Phosphate, Salt, Milk Solids, Skim Milk Powder, Xanthan Gum, Natural Flavor, Mono And Diglycerides, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (+29.00kcal, +16.20%) | |
Total Fat | 7.69g (-1.01g, -11.61%) | |
Saturated Fat | 3.46g (+0.20g, +6.13%) | |
Trans Fat | N/A | |
Cholesterol | 19.0mg (-11.00mg, -36.67%) | |
Sodium | 331.0mg (-22.00mg, -6.23%) | |
Total Carbohydrates | 10.0g (-4.67g, -31.83%) | |
Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
Sugars | 1.54g (-0.63g, -29.03%) | |
Sugars, added | N/A | |
Protein | 10.77g (-0.10g, -0.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 231.0IU (+14.00IU, +6.45%) | |
Vitamin C, total ascorbic acid | 1.8mg (-1.50mg, -45.45%) | |
Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
Iron, Fe | 2.08mg (+1.30mg, +166.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Malt, Salt, Encapsulated Sodium Bicarbonate, Soybean Oil, Yeast (sorbitan Monosterate, Ascorbic Acid) Mozzarella Cheese Pasteurized Part Skim Milk, Cultures,salt,enzymes Sauce: Onion, Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Chicken (olive Oil, Lemon Juice, Garlic, Salt, Pepper, Oregano)roasted Garlic (garlic, Olive Oil), Chili Pepper Flakes, Salt, Black Pepper, Olive Oil, Vegetable Oil Chicken Sun Dried Tomato, Feta Cheese: Pasteurized Cow Milk, Salt, Enzymes, Cheese Cultures Oregano, Cornmeal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 208.0kcal (+29.00kcal, +16.20%) | |
Total Fat | 7.69g (-1.01g, -11.61%) | |
Saturated Fat | 3.46g (+0.20g, +6.13%) | |
Trans Fat | N/A | |
Cholesterol | 19.0mg (-11.00mg, -36.67%) | |
Sodium | 331.0mg (-22.00mg, -6.23%) | |
Total Carbohydrates | 10.0g (-4.67g, -31.83%) | |
Dietary Fiber | 1.5g (-1.20g, -44.44%) | |
Sugars | 1.54g (-0.63g, -29.03%) | |
Sugars, added | N/A | |
Protein | 10.77g (-0.10g, -0.92%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 231.0IU (+14.00IU, +6.45%) | |
Vitamin C, total ascorbic acid | 1.8mg (-1.50mg, -45.45%) | |
Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
Iron, Fe | 2.08mg (+1.30mg, +166.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Crust: Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Malt, Salt, Encapsulated Sodium Bicarbonate, Soybean Oil, Yeast (sorbitan Monosterate, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 170.0kcal (-9.00kcal, -5.03%) | |
Total Fat | N/A | |
Saturated Fat | 2.47g (-0.79g, -24.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (-9.00mg, -30.00%) | |
Sodium | 339.0mg (-14.00mg, -3.97%) | |
Total Carbohydrates | 20.14g (+5.47g, +37.29%) | |
Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
Sugars | 0.35g (-1.82g, -83.87%) | |
Sugars, added | N/A | |
Protein | 9.54g (-1.33g, -12.24%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 177.0IU (-40.00IU, -18.43%) | |
Vitamin C, total ascorbic acid | 10.6mg (+7.30mg, +221.21%) | |
Calcium, Ca | 124.0mg (-12.00mg, -8.82%) | |
Iron, Fe | 1.91mg (+1.13mg, +144.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Spanish Rice (water, White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Chicken Base [salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {with Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (salt, Garlic], Salt), Cooked Chicken (chicken, Water, Tomato Juice Reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (asocorbic Acid], Onions, Bell Pepper, Garlic Salt [salt, Garlic], Salt, Black Pepper), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (xanthan & Guar Gums], Dough Conditioner (soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 218.0kcal (+39.00kcal, +21.79%) | |
Total Fat | 8.05g (-0.65g, -7.47%) | |
Saturated Fat | 3.45g (+0.19g, +5.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-7.00mg, -23.33%) | |
Sodium | 356.0mg (+3.00mg, +0.85%) | |
Total Carbohydrates | 26.44g (+11.77g, +80.23%) | |
Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
Sugars | 1.15g (-1.02g, -47.00%) | |
Sugars, added | N/A | |
Protein | 10.34g (-0.53g, -4.88%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 230.0IU (+13.00IU, +5.99%) | |
Vitamin C, total ascorbic acid | 6.9mg (+3.60mg, +109.09%) | |
Calcium, Ca | 115.0mg (-21.00mg, -15.44%) | |
Iron, Fe | 1.66mg (+0.88mg, +112.82%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Salt, Wheat Flour, Whey Powder (milk), Dough Conditioner (sodium Metabisulfite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate), Filling: Cooked Chicken With Natural Juices (chicken Meat, Salt), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Modified Food Starch, Skim Milk), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese Sauce (water, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Food Starch, Nonfat Dry Milk, Coconut Oil, Salt, Butter [cream, Salt], Sodium Phosphate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Citrate, Yeast Extract, Acetic Acid, Monoglycerides (soy), Natural Flavors, Carrageenan, Lactic Acid, Soybean Oil, Maltodextrin, Annatto [color], Xanthan Gum), Green Onions, Water, Green Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Yellow Onions, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Contains Less Than 2% Of: Sauteed Onions (onions, Safflower Oil, Onion Flavoring, Caramel Color), Cilantro, Bacon Flavor (corn Maltodextrin, Rendered Bacon Fat And Bacon Bits [contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Salt, Flavor [contains Natural Smoke Flavor], Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Disodium Inosinate, Smoked Pork Fat), Modified Food Starch, Modified Cellulose, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor (contains Natural Smoke Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 197.0kcal (+18.00kcal, +10.06%) | |
Total Fat | 3.94g (-4.76g, -54.71%) | |
Saturated Fat | 2.36g (-0.90g, -27.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-10.00mg, -33.33%) | |
Sodium | 386.0mg (+33.00mg, +9.35%) | |
Total Carbohydrates | 32.28g (+17.61g, +120.04%) | |
Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
Sugars | 3.94g (+1.77g, +81.57%) | |
Sugars, added | N/A | |
Protein | 8.66g (-2.21g, -20.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 236.0IU (+19.00IU, +8.76%) | |
Vitamin C, total ascorbic acid | 0.9mg (-2.40mg, -72.73%) | |
Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
Iron, Fe | 2.13mg (+1.35mg, +173.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Food Starch, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Egg Yolks, Yeast, Garlic, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Buttermilk Powder, Skim Milk, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Soy Lecithin, Methylcellulose, Whey Protein Concentrate, Flavoring (yeast Extract, Salt), Dried Onions, Soy Flour, Egg White, Guar Gum, Xanthan Gum |