Mama Vicky's Food Blintzes by The Nixon Clocks: Similar Foods
- Product:
- Blintzes
- Brand:
- Mama Vicky's Food
- Maker:
- The Nixon Clocks
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 4.42g | |
| Saturated Fat | 2.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 301.0mg | |
| Total Carbohydrates | 23.89g | |
| Dietary Fiber | 0.9g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 8.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cheese (whole Milk, Vinegar, Salt), Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt, Lemon Juice, Vanilla Wrapper: Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yogurt (cultured Grade A Non Fat Milk), Eggs, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-16.00kcal, -9.04%) | |
| Total Fat | 6.27g (+1.85g, +41.86%) | |
| Saturated Fat | 3.92g (+1.27g, +47.92%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 278.0mg (-23.00mg, -7.64%) | |
| Total Carbohydrates | 18.82g (-5.07g, -21.22%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 1.96g (-2.46g, -55.66%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-1.40g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+19.00IU, +10.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.42mg (-0.85mg, -66.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Cavatappi (water, Organic Semolina Wheat Flour), Organic Skim Milk, White Cheddar Cheese (cultured Milk, Salt, Enzymes), Goat Cheese (cultured Goat Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Rice Starch, Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+20.00kcal, +11.30%) | |
| Total Fat | 5.51g (+1.09g, +24.66%) | |
| Saturated Fat | 2.76g (+0.11g, +4.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 299.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 30.71g (+6.82g, +28.55%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.72g (+0.30g, +6.79%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-0.98g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-20.00IU, -11.30%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 157.0mg (+24.00mg, +18.05%) | |
| Iron, Fe | 1.42mg (+0.15mg, +11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Whey, Sugar, Onions, Modified Food Starch, Seasoning (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic Powder, Tapioca Dextrin, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Dried Parsley, Citric Acid, Sugar, Romano Cheese [sheep's Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Salt, Dried Chives), Maltodextrin, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Egg Yolks, Yeast, Salt, Methylcellulose, Autolyzed Yeast Extract, Dried Onions, Seasoning (salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce [water, Soy, Wheat, Salt], Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Soybean Oil, Spices, Seasoning (salt, Maltodextrin, Glucose Solids, Spice), Color Added, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+20.00kcal, +11.30%) | |
| Total Fat | 4.11g (-0.31g, -7.01%) | |
| Saturated Fat | 1.65g (-1.00g, -37.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 296.0mg (-5.00mg, -1.66%) | |
| Total Carbohydrates | 24.69g (+0.80g, +3.35%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 1.65g (-2.77g, -62.67%) | |
| Sugars, added | N/A | |
| Protein | 13.17g (+4.32g, +48.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (-12.00IU, -6.78%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 165.0mg (+32.00mg, +24.06%) | |
| Iron, Fe | 1.18mg (-0.09mg, -7.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Ingredients: Whole Wheat Flour And Enriched Flour Blend (whole Wheat Flour, Enriched Durum Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Egg, Ascorbic Acid Filling Ingredients: Low Fat Ricotta Cheese (skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk, (cultured Milk, Salt, Enzymes), Whey Protein Isolate, Sodium Caseinate, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Whole Wheat Crackermeal (whole Wheat Flour, Dextrose), Garlic Salt (salt, Dehydrated Garlic), Corn Starch Modified, Sugar, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+3.00kcal, +1.69%) | |
| Total Fat | 5.26g (+0.84g, +19.00%) | |
| Saturated Fat | 2.63g (-0.02g, -0.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+1.00mg, +4.55%) | |
| Sodium | 286.0mg (-15.00mg, -4.98%) | |
| Total Carbohydrates | 24.06g (+0.17g, +0.71%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 4.51g (+0.09g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 9.77g (+0.92g, +10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (-27.00IU, -15.25%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
| Calcium, Ca | 113.0mg (-20.00mg, -15.04%) | |
| Iron, Fe | 1.35mg (+0.08mg, +6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked, Grilled Spicy Chicken Strips (white Meat Chicken, Dark Meat Chicken, Water, Seasoning [salt, Spices, Soy Sauce {wheat, Soybeans, Salt}, Fructose, Maltodextrin, Corn Syrup Solids, Modified Cornstarch, Garlic Powder, Dextrose, Sodium Acetate, Onion Powder, Malic Acid, Concentrated Lemon Juice, Citric Acid, Grill Flavor {from Sunflower Oil}, Caramelized Sugar, Natural Flavor], Rice Starch, Dextrose, Sodium Phosphates, Black Pepper, Red Pepper), Red And Yellow Bell Peppers, Red Onions, Parsley Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Sauce: Water, Sugar, Corn Starch, Dry Honey (sugar, Honey), Salt, Garlic Powder, Onion Powder, Red Chili Pepper, Xanthan Gum, Maltodextrin, Natural Flavor, Paprika Extract, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-7.00kcal, -3.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.47g (-0.18g, -6.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-1.00mg, -4.55%) | |
| Sodium | 339.0mg (+38.00mg, +12.62%) | |
| Total Carbohydrates | 20.14g (-3.75g, -15.70%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.35g (-4.07g, -92.08%) | |
| Sugars, added | N/A | |
| Protein | 9.54g (+0.69g, +7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+10.60mg) | |
| Calcium, Ca | 124.0mg (-9.00mg, -6.77%) | |
| Iron, Fe | 1.91mg (+0.64mg, +50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spanish Rice (water, White Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomato Juice [reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes}, Salt, Vitamin C {ascorbic Acid}], Chicken Base [salt, Rendered Chicken Fat With Natural Flavoring, Sugar, Water, Cornstarch, Onion, Hydrolyzed Soy Protein {with Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate}, Chicken {cooked Chicken And Natural Flavoring}, Spices, Turmeric, Disodium Inosinate And Disodium Guanylate], Garlic Salt (salt, Garlic], Salt), Cooked Chicken (chicken, Water, Tomato Juice Reconstituted Tomato Juice {water, Concentrated Juice Of Tomatoes], Salt, Vitamin C (asocorbic Acid], Onions, Bell Pepper, Garlic Salt [salt, Garlic], Salt, Black Pepper), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following Salt Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate], Wheat Protein Preservatives [calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend (xanthan & Guar Gums], Dough Conditioner (soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), White Cheddar Cheese Milk, Culture, Salt, Enzyme), Green Chile (water, Tomatillos, Jalapeno Peppers, Flour Enriched Bleached Wheat Flour (bleached Wheat Flour Niacin, Reduced Iron, Thamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt (salt Garlic, Salt, Black, Pepper, Cumin, Oregano), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride), Cilantro , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-9.00kcal, -5.08%) | |
| Total Fat | 6.04g (+1.62g, +36.65%) | |
| Saturated Fat | 2.01g (-0.64g, -24.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-12.00mg, -54.55%) | |
| Sodium | 302.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 24.16g (+0.27g, +1.13%) | |
| Dietary Fiber | 3.4g (+2.50g, +277.78%) | |
| Sugars | 2.68g (-1.74g, -39.37%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-2.14g, -24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (+24.00IU, +13.56%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 101.0mg (-32.00mg, -24.06%) | |
| Iron, Fe | 1.81mg (+0.54mg, +42.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (organic Unbleached Flour, Water, Non Gmo Expeller Pressed Safflower Oil, Organic Whole Wheat, Salt, Monoglycerides, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate], Cultured Wheat Flour, Guar Gum, Citric Acid), Organic Brown Rice, Organic Pinto Beans, Monterey Jack Cheese (pasteurized Milk Free Of Artificial Hormones (rbgh), Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk Free Of Artificial Hormones (rbgh), Culture, Salt, Enzymes, Annatto), Vine Ripe Tomato, Bell Pepper, Onion, Garlic, Organic Canola Oil, Organic Shoyu (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), New Mexico Red Chilis, Organic Unbleached Flour, Kosher Salt, Vinegar And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-30.00kcal, -16.95%) | |
| Total Fat | 7.65g (+3.23g, +73.08%) | |
| Saturated Fat | 3.53g (+0.88g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 288.0mg (-13.00mg, -4.32%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.76g (-2.66g, -60.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.97g, -33.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.21mg (-1.06mg, -83.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Wheat Flour, Butter (cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+23.00kcal, +12.99%) | |
| Total Fat | 6.92g (+2.50g, +56.56%) | |
| Saturated Fat | 3.08g (+0.43g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+1.00mg, +4.55%) | |
| Sodium | 323.0mg (+22.00mg, +7.31%) | |
| Total Carbohydrates | 27.69g (+3.80g, +15.91%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 3.08g (-1.34g, -30.32%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-2.70g, -30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-23.00IU, -12.99%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 154.0mg (+21.00mg, +15.79%) | |
| Iron, Fe | 0.55mg (-0.72mg, -56.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Seasoned Crust (water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Freshness), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-6.00kcal, -3.39%) | |
| Total Fat | 7.14g (+2.72g, +61.54%) | |
| Saturated Fat | 4.29g (+1.64g, +61.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+7.00mg, +31.82%) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 17.86g (-6.03g, -25.24%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 2.14g (-2.28g, -51.58%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-0.99g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+37.00IU, +20.90%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
| Iron, Fe | 1.03mg (-0.24mg, -18.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Penne Rigate (water, Penne Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Alfredo Cream Sauce (milk, Water, Cream, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anti Caking}], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Modified Cornstarch, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cultured Dextrose, Parmesan Cheese Flavor Base [parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter {cream, Flavorings}, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Garlic, Spice, Citric Acid), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-10.00kcal, -5.65%) | |
| Total Fat | 5.29g (+0.87g, +19.68%) | |
| Saturated Fat | 3.08g (+0.43g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-9.00mg, -40.91%) | |
| Sodium | 339.0mg (+38.00mg, +12.62%) | |
| Total Carbohydrates | 19.38g (-4.51g, -18.88%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 0.44g (-3.98g, -90.05%) | |
| Sugars, added | N/A | |
| Protein | 11.45g (+2.60g, +29.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+6.60mg) | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 1.19mg (-0.08mg, -6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (unbleached Flour Water, Soybean Oil, Baking Powder [cornstarch, Baking Soda, Monocalcium Phosphate], Salt, And Citric Acid To Maintain Freshness), Potatoes, Ground Beef, Cheese (pasteurized Milk, Cheese Cultures Salt, Enzymes, Annatto), Certified Hatch Green Chile, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-18.00kcal, -10.17%) | |
| Total Fat | 5.73g (+1.31g, +29.64%) | |
| Saturated Fat | 3.08g (+0.43g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 308.0mg (+7.00mg, +2.33%) | |
| Total Carbohydrates | 19.38g (-4.51g, -18.88%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.44g (-3.98g, -90.05%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-1.36g, -15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+43.00IU, +24.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 132.0mg (-1.00mg, -0.75%) | |
| Iron, Fe | 0.48mg (-0.79mg, -62.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk (milk, Cream), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine, Onions, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Butter (cream), Garlic, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Corn Starch, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-12.00kcal, -6.78%) | |
| Total Fat | 7.04g (+2.62g, +59.28%) | |
| Saturated Fat | 3.17g (+0.52g, +19.62%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 26.0mg (+4.00mg, +18.18%) | |
| Sodium | 296.0mg (-5.00mg, -1.66%) | |
| Total Carbohydrates | 14.44g (-9.45g, -39.56%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 0.7g (-3.72g, -84.16%) | |
| Sugars, added | N/A | |
| Protein | 10.92g (+2.07g, +23.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-36.00IU, -20.34%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
| Iron, Fe | 0.51mg (-0.76mg, -59.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce(water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Whey Protein Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Roasted Garlic, Cheese Flavor Blend [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Modified Food Starch, Spices, Xanthan Gum), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch (tapioca And Rice), Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal (-11.00kcal, -6.21%) | |
| Total Fat | 7.88g (+3.46g, +78.28%) | |
| Saturated Fat | 4.62g (+1.97g, +74.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+16.00mg, +72.73%) | |
| Sodium | 329.0mg (+28.00mg, +9.30%) | |
| Total Carbohydrates | 12.77g (-11.12g, -46.55%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.63g (-2.79g, -63.12%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+1.75g, +19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (+27.00IU, +15.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 109.0mg (-24.00mg, -18.05%) | |
| Iron, Fe | 0.98mg (-0.29mg, -22.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mac & Cheese: Elbow Macaroni (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Half & Half (milk, Cream, Contains Less Than 1% Of: Sodium Citrate And Disodium Phosphate), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Corn Starch, (anti Caking Agents)), Heavy Cream (contains Less Than 0 5% Of: Carrageenan, Mono And Diglycerides, Polysorbate 80), Gruyere Type Cheese (made From Cow's Milk, Culture, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking), Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt), Mozzarella & Provolone Cheeses (low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Non Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose Added To Prevent Caking), Salt, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Spice, Paprika Chicken: Rotisserie Seasoned Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Sodium Phosphates), Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Vinegar, Molasses, Contains Less Than 2% Of Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Spice, Dried Garlic, Potassium Sorbate (to Preserve Freshness)) Barbecue Sauce (tomato Puree (water, Tomato Paste), Sugar, Vinegar, Molasses, Contains Less Than 2% Of Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Spice, Dried Garlic, Potassium Sorbate (to Preserve Freshness)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+14.00kcal, +7.91%) | |
| Total Fat | 12.01g (+7.59g, +171.72%) | |
| Saturated Fat | 5.22g (+2.57g, +96.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+5.00mg, +22.73%) | |
| Sodium | 287.0mg (-14.00mg, -4.65%) | |
| Total Carbohydrates | 15.14g (-8.75g, -36.63%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 4.7g (+0.28g, +6.33%) | |
| Sugars, added | N/A | |
| Protein | 6.79g (-2.06g, -23.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+19.00IU, +10.73%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 91.0mg (-42.00mg, -31.58%) | |
| Iron, Fe | 0.7mg (-0.57mg, -44.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Cooked Meatballs (beef Water, Textured Soy Flour, Bread Crumbs Wheat Flour Egg Whites, Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk Salt Cheese Cultures, Enzymes), Dehydrated Onions, Natural Flavors, Roast Beef Base (roasted Beef And Beef Stock Salt Hydrolyzed Protein [soy, Corn, Wheat Gluten, Sugar, Corn Oil Autolyzed Yeast Extract, Potassium Chloride, Caramel Color Maltodextrin Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Isolated Oat Product Soy Flour Corn Syrup Solids, Salt, Sodium Phosphate), Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron Ferrous Sulfate Thiamine Mononitrate, Riboflavin Folic Acid), Cheddar Cheese (pasteurized Milk Salt, Cheese Cultures Annatto [color) Enzymes Half And Half Milk Cream), Dark Brown Sugar Contains Less Than 2% Of Tomato Paste Molasses Modified Food Starch Cheddar Club Cheese (cheddar Cheese (milk Cheese Culture Salt Enzymes, Water, Salt, Annatto [color]), Vinegar Salt, Parmesan Cheese (pasteurized Milk Salt, Cheese Cultures, Enzymes Powdered Cellulose To Prevent Caking) Cheese Flavor (cheddar Cheese Pasteurized Milk Cultures Salt, Enzymes Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Canola Oil Rendered Bacon Fat (cured With Water, Salt Sugar Sodium Erythorbate Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring Honey Unsalted Butter (cream, Natural Flavor), Smoke Flavor, Paprika (color), Mustard Flour Granulated Onion, Xanthan Gum, Yeast Extract, Granulated Garlic Spices, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+8.00kcal, +4.52%) | |
| Total Fat | 10.57g (+6.15g, +139.14%) | |
| Saturated Fat | 3.96g (+1.31g, +49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 313.0mg (+12.00mg, +3.99%) | |
| Total Carbohydrates | 14.1g (-9.79g, -40.98%) | |
| Dietary Fiber | 2.2g (+1.30g, +144.44%) | |
| Sugars | 1.76g (-2.66g, -60.18%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (-0.48g, -5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+43.00IU, +24.29%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 1.19mg (-0.08mg, -6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Red Potatoes, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Lowfat Milk, Organic Spinach, Extra Virgin Olive Oil, Organic Garbanzo Bean Flour, Organic Mushrooms, Butter (cream, Salt), Organic Sweet Rice Flour, Gluten Free Oats*, Organic Quinoa, Organic Long Grain Red Rice, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Celery, Organic Carrots, Sea Salt, Organic Bell Peppers, Organic Potatoes, Organic Green Lentils, Organic Garlic, Spices, Filtered Water, Organic Rice Flour, Nutritional Yeast, Organic Flax Seed, Black Pepper, Organic Tapioca Starch, Hickory Smoke Flavor, Organic Agave Syrup, Organic Cane Sugar, Yeast, Organic Potato Flour, Organic Rice Bran Extract | ||