The Alpha Pizza Classic Mozza Delicious Dairy Free Mozzarella With Classic Tangy Tomato Sauce On A Thin Crust Pizza, Classic Mozza by The Miso Brothers, Inc: Similar Foods

Product:
Classic Mozza Delicious Dairy Free Mozzarella With Classic Tangy Tomato Sauce On A Thin Crust Pizza, Classic Mozza
Brand:
The Alpha Pizza
Maker:
The Miso Brothers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974632/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat11.18g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 376.0mg
Total Carbohydrates 32.35g
Dietary Fiber 2.9g
Sugars 4.71g
Sugars, added N/A
Protein 6.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.76mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat10.59g (-0.59g, -5.28%)
Saturated Fat 4.71g (-0.58g, -10.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+18.00mg, +4.79%)
Total Carbohydrates 30.59g (-1.76g, -5.44%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 7.65g (+1.18g, +18.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.94mg (+1.18mg, +67.05%)
Potassium, K161.0mg (-4.00mg, -2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Unbleached Untreated Wheat Flour, Plant Based Beyond Beef Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0 5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Potatoes, Onions, Margarine (palm Oil, Water, Canola Oil, Plant Based Emulsifiers [vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin A Palmitate, Natural Color [beta Carotene]), Food Starch Modified, Palm Oil And Palm Fraction, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Canola Oil, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (plant Derived), Oregano, Red Pepper, Parsley, Black Pepper, Ground Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat19.3g (+8.12g, +72.63%)
Saturated Fat 2.63g (-2.66g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-8.00mg, -2.13%)
Total Carbohydrates 14.04g (-18.31g, -56.60%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.75g (-2.96g, -62.85%)
Sugars, added N/A
Protein 7.02g (+0.55g, +8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, K167.0mg (+2.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chick Peas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin, 1 10th Of 1% Sodium Benzoate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+10.00kcal, +3.86%)
Total Fat6.21g (-4.97g, -44.45%)
Saturated Fat 0.69g (-4.60g, -86.96%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 352.0mg (-24.00mg, -6.38%)
Total Carbohydrates 30.34g (-2.01g, -6.21%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 4.83g (+0.12g, +2.55%)
Sugars, added N/A
Protein 5.52g (-0.95g, -14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.48mg (-1.28mg, -72.73%)
Potassium, K166.0mg (+1.00mg, +0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour*, Sour & Sweet Tomato Sauce (tomato Puree*, Grilled Onion*, Balsamic Vinegar Of Modena* (wine Vinegar*, Cooked Grape Must*), Caramel* (glucose Syrup*, Cane Sugar*), Sunflower Oil*, Water, Sugar*, Salt, Waxy Cornstarch, Dried Basil*, Dried Oregano*), Water, Broccoli, Diced Tomatoes*,seasoned Mushrooms* (champignon Mushrooms* (agaricus Bisporus) Sunflower Oil*, Seasoning (rice Starch, Salt, Garlic Powder*, Dried Parsley*, Onion Powder*))*, Sunflower Oil*, Red Onion*, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat9.41g (-1.77g, -15.83%)
Saturated Fat 2.35g (-2.94g, -55.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 376.0mg (=)
Total Carbohydrates 35.29g (+2.94g, +9.09%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 2.35g (-2.36g, -50.11%)
Sugars, added N/A
Protein 5.88g (-0.59g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe2.35mg (+0.59mg, +33.52%)
Potassium, K188.0mg (+23.00mg, +13.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Corn Starch, Rennet Casein, Contains Less Than 2% Of Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide, [artificial Color]), Cooked Chicken Pizza Topping Pork Added (sausage Made With Chicken Pork Added [mechanically Separated Chicken, Pork, Salt, And 2% Or Less Of Spices, Sugar, Hydrolyzed Soy And Corn Protein, Maltodextrin (from Corn And Tapioca), Caramelized Sugar Soy Flour, Yeast Extract, Natural Flavors], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Caramel Color], Sodium Phosphates), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added Pork, Stain Hips Cured With Water, Sugar, Salt, Potassium Dioxide, Sodium Phosphate, Natural Ground Flavor, Water, Sodium Phosphate, Sodium Erythorobate, Sodium Nitrate), Vegetable Oil, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat5.71g (-5.47g, -48.93%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+24.00mg, +6.38%)
Total Carbohydrates 45.71g (+13.36g, +41.30%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (+3.86g, +81.95%)
Sugars, added N/A
Protein 8.57g (+2.10g, +32.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe2.29mg (+0.53mg, +30.11%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Datem, Whey, Enzymes, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.76g (-3.53g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 30.28g (-2.07g, -6.40%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.41g (-3.30g, -70.06%)
Sugars, added N/A
Protein 8.45g (+1.98g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.13mg (-0.63mg, -35.80%)
Potassium, K190.0mg (+25.00mg, +15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.76g (-3.53g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 30.28g (-2.07g, -6.40%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.41g (-3.30g, -70.06%)
Sugars, added N/A
Protein 8.45g (+1.98g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.13mg (-0.63mg, -35.80%)
Potassium, K190.0mg (+25.00mg, +15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.76g (-3.53g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 30.28g (-2.07g, -6.40%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.41g (-3.30g, -70.06%)
Sugars, added N/A
Protein 8.45g (+1.98g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.13mg (-0.63mg, -35.80%)
Potassium, K190.0mg (+25.00mg, +15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-5.00kcal, -1.93%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.76g (-3.53g, -66.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 30.28g (-2.07g, -6.40%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 1.41g (-3.30g, -70.06%)
Sugars, added N/A
Protein 8.45g (+1.98g, +30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.13mg (-0.63mg, -35.80%)
Potassium, K190.0mg (+25.00mg, +15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour (corn Masa Flour, Lime), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Contains Less Than 2% Of Textured Soy Flour (soy Flour, Caramel Color), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey [milk], Caramel Color, Chicken Fat), Soy Protein Isolate, Salt, Dried Garlic, Dried Onions, Spices, Cumin, Sugar, Dried Chipotle Chili Peppers, Dried Jalapeno Peppers, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat2.86g (-8.32g, -74.42%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-5.00mg, -1.33%)
Total Carbohydrates 45.71g (+13.36g, +41.30%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 5.71g (+1.00g, +21.23%)
Sugars, added N/A
Protein 14.29g (+7.82g, +120.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe2.86mg (+1.10mg, +62.50%)
Potassium, K186.0mg (+21.00mg, +12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Flour, Unbleached Wheat Flour, Whole Oat Groats, Wheat Gluten, Whole Oat Flour, Honey, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Oat Flakes, Yeast, Cracked Oats, Sugar, Quinoa Flakes, Rolled Oats, Salt, Cultured Wheat Flour, Toasted Steel Cut Oats, Oat Bran, Organic Wheat Starch, Organic Soy Lecithin, Spices, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-20.00kcal, -7.72%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.41g (-3.88g, -73.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-10.00mg, -2.66%)
Total Carbohydrates 29.58g (-2.77g, -8.56%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 1.41g (-3.30g, -70.06%)
Sugars, added N/A
Protein 4.23g (-2.24g, -34.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, K169.0mg (+4.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Whole Grain Millet* (water, Millet*), Root Vegetables* (beet*, Carrot*, Turnip*, Sweet Potato*), Expeller Pressed Oil* (canola* And Or Sunflower* And Or Safflower*), Potato Starch*, Ground Flaxseed*, Roasted Garlic*, Sea Salt, Apple Cider Vinegar*, Dried Onion*, Turmeric*, Granulated Garlic*, Smoked Paprika*, Black Pepper*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-20.00kcal, -7.72%)
Total Fat11.27g (+0.09g, +0.81%)
Saturated Fat 1.41g (-3.88g, -73.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 366.0mg (-10.00mg, -2.66%)
Total Carbohydrates 29.58g (-2.77g, -8.56%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars N/A
Sugars, added N/A
Protein 4.23g (-2.24g, -34.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, K169.0mg (+4.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Sugars, Total1.41g
Ingredients
Cooked Whole Grain Millet (water, Millet*), Root Vegetables (beet*, Carrot*, Turnip* Sweet Potato) Expeller Pressed Oil* (canola* And Or Sunflower* And Or Safflower*), Potato Starch*, Ground Flaxseed*, Roasted Garlic*, Sea Salt, Apple Cider Vinegar*, Dried Onion*, Turmeric*, Granulated Garlic*, Smoked Paprika*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat8.57g (-2.61g, -23.35%)
Saturated Fat 1.43g (-3.86g, -72.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-19.00mg, -5.05%)
Total Carbohydrates 42.86g (+10.51g, +32.49%)
Dietary Fiber 8.6g (+5.70g, +196.55%)
Sugars 4.29g (-0.42g, -8.92%)
Sugars, added N/A
Protein 5.71g (-0.76g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.14mg (+0.38mg, +21.59%)
Potassium, K171.0mg (+6.00mg, +3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Inulin, Organic Cane Sugar, Organic Pear Juice Concentrate, Organic Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Barley Flour, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Wheat Bran, Organic Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-17.00kcal, -6.56%)
Total Fat1.61g (-9.57g, -85.60%)
Saturated Fat 0.0g (-5.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-5.00mg, -1.33%)
Total Carbohydrates 53.23g (+20.88g, +64.54%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 3.23g (-1.48g, -31.42%)
Sugars, added N/A
Protein 8.06g (+1.59g, +24.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.81mg (-0.95mg, -53.98%)
Potassium, K145.0mg (-20.00mg, -12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Bakers Yeast, Ethyl Alcohol (to Maintain Freshness), Wheat Gluten, Salt, Fermented Wheat Germ, Maited Wheat Flour, Dried Yeast, Sourdough Culture, Wheat Fiber, Ascorbic Acid, Malted Barley Flour, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat14.12g (+2.94g, +26.30%)
Saturated Fat 2.35g (-2.94g, -55.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 365.0mg (-11.00mg, -2.93%)
Total Carbohydrates 27.06g (-5.29g, -16.35%)
Dietary Fiber 1.2g (-1.70g, -58.62%)
Sugars 1.18g (-3.53g, -74.95%)
Sugars, added N/A
Protein 9.41g (+2.94g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.47mg (-1.29mg, -73.30%)
Potassium, K153.0mg (-12.00mg, -7.27%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Clams, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Dried Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda), Milk Protein Concentrate, Modified Wheat Starch, Rice Starch, Salt, Sodium Alginate, Spice Extract, Sugar, Tapioca Starch, Xanthan Gum, Yeast