Boomerang's Beefy Potato Microwavable Plant Based Beyond Beef Crumbles And Potatoes Mixed With A Gravy In A Puff Pastry, Beefy Potato by Boomerang's Foods, Inc: Similar Foods
- Product:
- Beefy Potato Microwavable Plant Based Beyond Beef Crumbles And Potatoes Mixed With A Gravy In A Puff Pastry, Beefy Potato
- Brand:
- Boomerang's
- Maker:
- Boomerang's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387423/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 4.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 394.0mg | |
| Total Carbohydrates | 30.59g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 7.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | 161.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Untreated Wheat Flour, Plant Based Beyond Beef Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0 5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Potatoes, Onions, Margarine (palm Oil, Water, Canola Oil, Plant Based Emulsifiers [vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin A Palmitate, Natural Color [beta Carotene]), Food Starch Modified, Palm Oil And Palm Fraction, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Canola Oil, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (plant Derived), Oregano, Red Pepper, Parsley, Black Pepper, Ground Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 11.18g (+0.59g, +5.57%) | |
| Saturated Fat | 5.29g (+0.58g, +12.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (-18.00mg, -4.57%) | |
| Total Carbohydrates | 32.35g (+1.76g, +5.75%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 4.71g (+3.53g, +299.15%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-1.18g, -15.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.76mg (-1.18mg, -40.14%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 0.0g (-10.59g, -100.00%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 44.12g (+13.53g, +44.23%) | |
| Dietary Fiber | 5.9g (+4.70g, +391.67%) | |
| Sugars | 5.88g (+4.70g, +398.31%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.00g, +130.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 2.94mg (=) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Sprouted Sourdough Starter (consisting Of Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Sea Salt), Filtered Water, Honey, Wheat Gluten, Cultured Wheat Starch, Yeast, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+10.00kcal, +4.05%) | |
| Total Fat | 5.71g (-4.88g, -46.08%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 45.71g (+15.12g, +49.43%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 8.57g (+7.39g, +626.27%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.92g, +12.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 2.29mg (-0.65mg, -22.11%) | |
| Potassium, K | 171.0mg (+10.00mg, +6.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Datem, Whey, Enzymes, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+19.00kcal, +7.69%) | |
| Total Fat | 6.25g (-4.34g, -40.98%) | |
| Saturated Fat | 0.78g (-3.93g, -83.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+12.00mg, +3.05%) | |
| Total Carbohydrates | 45.31g (+14.72g, +48.12%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 7.81g (+6.63g, +561.86%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.16g, +2.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 1.88mg (-1.06mg, -36.05%) | |
| Potassium, K | 156.0mg (-5.00mg, -3.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Salt, Wheat Gluten, Datem, Whey, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 14.12g (+3.53g, +33.33%) | |
| Saturated Fat | 5.29g (+0.58g, +12.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 400.0mg (+6.00mg, +1.52%) | |
| Total Carbohydrates | 24.71g (-5.88g, -19.22%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.59g, +7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.82mg (-2.12mg, -72.11%) | |
| Potassium, K | 165.0mg (+4.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Diced Red Bell Pepper, Sliced Green Olives (olives, Water Salt, Acetic Acid, Citric Acid And Spices), Diced Onions, Sunflower Oil, Pregelatinized Wheat Starch, Dry Garlic, Dry Onion Flakes, Salt, Paprika, Guar Gum, Crushed Red Pepper Flakes Dough: Wheat Flour, Water, Margarine (refined Tallow Fat, Water, Emulsifier (mono And Diglycerides, Potassium Sorbate (used As Preservative), Bht (used As Preservative)), Salt, Calcium Propionate (used As Preservative) And Potassium Sorbate (used As Preservative), Citric Acid And Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 2.33g (-8.26g, -78.00%) | |
| Saturated Fat | 1.16g (-3.55g, -75.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 44.19g (+13.60g, +44.46%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 6.98g (+5.80g, +491.53%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.65g, +21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 2.33mg (-0.61mg, -20.75%) | |
| Potassium, K | 144.0mg (-17.00mg, -10.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vital Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Salted Butter, Salt, Ascorbic Acid, Distilled Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+13.00kcal, +5.26%) | |
| Total Fat | 15.5g (+4.91g, +46.36%) | |
| Saturated Fat | 6.5g (+1.79g, +38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 395.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 22.5g (-8.09g, -26.45%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.0g (+0.82g, +69.49%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.15g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+21.00mg, +87.50%) | |
| Iron, Fe | 1.2mg (-1.74mg, -59.18%) | |
| Potassium, K | 155.0mg (-6.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Carrots, Maltodextrin, Potatoes (potatoes, Calcium Chloride), Soybean Oil, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Butter (cream, Salt), Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-25.00kcal, -10.12%) | |
| Total Fat | 2.78g (-7.81g, -73.75%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-5.00mg, -1.27%) | |
| Total Carbohydrates | 44.44g (+13.85g, +45.28%) | |
| Dietary Fiber | 8.3g (+7.10g, +591.67%) | |
| Sugars | 8.33g (+7.15g, +605.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.68g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 167.0mg (+6.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% Or Less Of Each: Yeast, Organic Oat Fiber, Sea Salt, Organic Wheat Flour, Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 3.33g (-7.26g, -68.56%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+23.00mg, +5.84%) | |
| Total Carbohydrates | 46.67g (+16.08g, +52.57%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 6.67g (+5.49g, +465.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.35g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 3.33mg (+0.39mg, +13.27%) | |
| Potassium, K | 153.0mg (-8.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Rye Flour, Molasses, Flaxseed, Sunflower Seeds, Yeast, Millet Seed, Vital Wheat Gluten, Salt, Soybean Oil, Dough Conditioner (guar Gum, Wheat Flour, Ascorbic Acid, Calcium Sulfate, Xanthan Gum, Enzymes), Mold Inhibitor (cultured Wheat Flour, Wheat Flour, Fermented Lactic Acid), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-21.00kcal, -8.50%) | |
| Total Fat | 7.54g (-3.05g, -28.80%) | |
| Saturated Fat | 3.52g (-1.19g, -25.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 402.0mg (+8.00mg, +2.03%) | |
| Total Carbohydrates | 30.15g (-0.44g, -1.44%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.51g (+0.33g, +27.97%) | |
| Sugars, added | N/A | |
| Protein | 10.05g (+2.40g, +31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 2.01mg (-0.93mg, -31.63%) | |
| Potassium, K | 161.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Seasoned Grilled Chipotle Chicken (grilled Seasoned Breast Meat With Rib Meat [water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Yellow Corn, Black Bean, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Roasted Red Onion, Anaheim Peppers, Cilantro, Concentrate Lime Juice, Tomato Paste, Garlic Powder, Onion Powder, Salt, Spices, Modified Food Starch, Paprika, Red Pepper Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-16.00kcal, -6.48%) | |
| Total Fat | 8.79g (-1.80g, -17.00%) | |
| Saturated Fat | 3.3g (-1.41g, -29.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 396.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 23.08g (-7.51g, -24.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (-1.06g, -13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-9.00mg, -37.50%) | |
| Iron, Fe | 1.1mg (-1.84mg, -62.59%) | |
| Potassium, K | 133.0mg (-28.00mg, -17.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Celery, Pork, Starch Acetate, Yellow Onion, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Salt, Peanut Oil, Monosodium Glutamate, Ginger, Sesame Oil, Sugar, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-9.00kcal, -3.64%) | |
| Total Fat | 4.76g (-5.83g, -55.05%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 381.0mg (-13.00mg, -3.30%) | |
| Total Carbohydrates | 45.24g (+14.65g, +47.89%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 7.14g (+5.96g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.89g, -37.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 0.0mg (-2.94mg, -100.00%) | |
| Potassium, K | 152.0mg (-9.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Honey, Whole Grain Sorghum Flour, Sunflower Seeds, Cane Sugar, Contains Less Than 2% Of Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Eggs, Egg Whites, Yeast, Whole Grain Millet, Ground Flax, Sea Salt, Cultured Brown Rice Flour, Molasses, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 2.5g (-8.09g, -76.39%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-11.00mg, -2.79%) | |
| Total Carbohydrates | 45.0g (+14.41g, +47.11%) | |
| Dietary Fiber | 6.7g (+5.50g, +458.33%) | |
| Sugars | 8.33g (+7.15g, +605.93%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.02g, +52.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.67mg (-1.27mg, -43.20%) | |
| Potassium, K | 135.0mg (-26.00mg, -16.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Whole Grain Flour Mix (organic Whole Millet Flour, Organic Whole Triticale Flour, Organic Whole Rye Flour, Organic Brown Rice Meal, Organic Barley Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Yeast, Organic Honey Contains 2% Or Less Of: Organic Soybean Oil, Sea Salt, Organic Molasses, Organic Soy Flour, Organic Vinegar, Organic Cultured Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 3.75g (-6.84g, -64.59%) | |
| Saturated Fat | 0.0g (-4.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+31.00mg, +7.87%) | |
| Total Carbohydrates | 45.0g (+14.41g, +47.11%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 5.0g (+3.82g, +323.73%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.15g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 2.5mg (-0.44mg, -14.97%) | |
| Potassium, K | 175.0mg (+14.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Hi Five Flour (organic Barley Flour, Organic Spelt Flour, Organic Whole Rye Flour, Organic Whole Millet Flour, Organic Whole Quinoa Flour), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Cracked Wheat, Organic Sunflower Oil, Sea Salt, Organic Potato Flakes, Yeast, Contains 2% Or Less Of: Organic Cultured Wheat (mold Inhibitor), Ascorbic Acid, Organic Vital Wheat Gluten, Enzymes, Organic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-22.00kcal, -8.91%) | |
| Total Fat | 16.9g (+6.31g, +59.58%) | |
| Saturated Fat | 2.11g (-2.60g, -55.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (+14.00mg, +3.55%) | |
| Total Carbohydrates | 14.08g (-16.51g, -53.97%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 2.82g (+1.64g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.02g, -26.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.41mg (-1.53mg, -52.04%) | |
| Potassium, K | 155.0mg (-6.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin | ||