Good & Gather Mediterranean Style Orzo Vegetables & Feta Cheese In A Lemon Dill Vinaigrette Salad, Mediterranean Style Orzo by Target Stores: Similar Foods
- Product:
- Mediterranean Style Orzo Vegetables & Feta Cheese In A Lemon Dill Vinaigrette Salad, Mediterranean Style Orzo
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624853/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal | |
| Total Fat | 9.77g | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 391.0mg | |
| Total Carbohydrates | 42.11g | |
| Dietary Fiber | 2.3g | |
| Sugars | 3.76g | |
| Sugars, added | N/A | |
| Protein | 8.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Monontrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-3.00kcal, -1.02%) | |
| Total Fat | 10.0g (+0.23g, +2.35%) | |
| Saturated Fat | 2.0g (+0.12g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 390.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 42.0g (-0.11g, -0.26%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 4.0g (+0.24g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.27g, -3.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 1.8mg (-0.23mg, -11.33%) | |
| Potassium, K | 140.0mg (-18.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (=) | |
| Total Fat | 14.67g (+4.90g, +50.15%) | |
| Saturated Fat | 1.33g (-0.55g, -29.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 387.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 38.67g (-3.44g, -8.17%) | |
| Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
| Sugars | 2.67g (-1.09g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.27g, -51.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-3.00mg, -10.00%) | |
| Iron, Fe | 1.6mg (-0.43mg, -21.18%) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa [water, Quinoa], Pumpkin, Spinach, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Wheat Flour, Corn Starch, Roasted Onions [onions, Rapeseed Oil], Garlic, Salt, Vegetable Bouillon [salt, Dextrose, Dried Vegetables [carrot, Onion, Leek, Shallot, Pepper], Yeast], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-4.00kcal, -1.37%) | |
| Total Fat | 2.22g (-7.55g, -77.28%) | |
| Saturated Fat | 0.56g (-1.32g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 400.0mg (+9.00mg, +2.30%) | |
| Total Carbohydrates | 57.78g (+15.67g, +37.21%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 10.0g (+6.24g, +165.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.73g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-8.00mg, -26.67%) | |
| Iron, Fe | 3.33mg (+1.30mg, +64.04%) | |
| Potassium, K | 144.0mg (-14.00mg, -8.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 1.95g (-7.82g, -80.04%) | |
| Saturated Fat | 0.78g (-1.10g, -58.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 406.0mg (+15.00mg, +3.84%) | |
| Total Carbohydrates | 56.25g (+14.14g, +33.58%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 12.5g (+8.74g, +232.45%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.11g, +13.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 3.12mg (+1.09mg, +53.69%) | |
| Potassium, K | 141.0mg (-17.00mg, -10.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-4.00kcal, -1.37%) | |
| Total Fat | 13.16g (+3.39g, +34.70%) | |
| Saturated Fat | 1.32g (-0.56g, -29.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 421.0mg (+30.00mg, +7.67%) | |
| Total Carbohydrates | 34.21g (-7.90g, -18.76%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 6.58g (+2.82g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+4.89g, +59.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.63mg (+0.60mg, +29.56%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, Canola Oil, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Wheat Gluten, Sunflower Lecithin, Brown Rice Flour, Natural Flavors, Pea Protein, Rice Protein, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 20.9g (+11.13g, +113.92%) | |
| Saturated Fat | 9.04g (+7.16g, +380.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+15.00mg, +187.50%) | |
| Sodium | 390.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 22.6g (-19.51g, -46.33%) | |
| Dietary Fiber | 1.1g (-1.20g, -52.17%) | |
| Sugars | 1.69g (-2.07g, -55.05%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-1.49g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-16.00mg, -53.33%) | |
| Iron, Fe | 0.56mg (-1.47mg, -72.41%) | |
| Potassium, K | 168.0mg (+10.00mg, +6.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pie Shell (wheat Flour Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Potassium Sorbate [preservative]), Pie Top (wheat Flour, Vegetable Oil [palm And Or Soybean Oil], Water, Corn Syrup, Rice Flour, Salt, Preservative [sodium Propionate]), Pork, Potatoes, Cooked Ground Beef, Onions, Water, Contains Less Than 2% Of Black Pepper, Butter (cream, Water, Salt), Cloves, Eggs, Garlic (garlic, Water, Contains Less Than 1% Phosphoric Acid), Milk (milk, Vitamin D3), Nisin Preparation, Natural Flavor, Sage, Salt, Titanium Dioxide, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-3.00kcal, -1.02%) | |
| Total Fat | 3.23g (-6.54g, -66.94%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 403.0mg (+12.00mg, +3.07%) | |
| Total Carbohydrates | 51.61g (+9.50g, +22.56%) | |
| Dietary Fiber | 3.2g (+0.90g, +39.13%) | |
| Sugars | 0.0g (-3.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.63g, +55.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 3.23mg (+1.20mg, +59.11%) | |
| Potassium, K | 129.0mg (-29.00mg, -18.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-27.00kcal, -9.22%) | |
| Total Fat | 6.25g (-3.52g, -36.03%) | |
| Saturated Fat | 0.78g (-1.10g, -58.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 406.0mg (+15.00mg, +3.84%) | |
| Total Carbohydrates | 45.31g (+3.20g, +7.60%) | |
| Dietary Fiber | 4.7g (+2.40g, +104.35%) | |
| Sugars | 7.81g (+4.05g, +107.71%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.46g, -5.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 1.88mg (-0.15mg, -7.39%) | |
| Potassium, K | 156.0mg (-2.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Salt, Wheat Gluten, Datem, Whey, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+2.00kcal, +0.68%) | |
| Total Fat | 1.58g (-8.19g, -83.83%) | |
| Saturated Fat | 0.53g (-1.35g, -71.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 411.0mg (+20.00mg, +5.12%) | |
| Total Carbohydrates | 57.89g (+15.78g, +37.47%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 10.53g (+6.77g, +180.05%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.20g, +14.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 3.16mg (+1.13mg, +55.67%) | |
| Potassium, K | 137.0mg (-21.00mg, -13.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Guar Gum, Sucralose, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+7.00kcal, +2.39%) | |
| Total Fat | 10.0g (+0.23g, +2.35%) | |
| Saturated Fat | 1.43g (-0.45g, -23.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 386.0mg (-5.00mg, -1.28%) | |
| Total Carbohydrates | 45.71g (+3.60g, +8.55%) | |
| Dietary Fiber | 4.3g (+2.00g, +86.96%) | |
| Sugars | 8.57g (+4.81g, +127.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.13g, -13.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (+0.11mg, +5.42%) | |
| Potassium, K | 143.0mg (-15.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (organic Cane Sugar, Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Fruit And Vegetable Juice Concentrate For Color [elderberry, Carrot, Blueberry], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-9.00kcal, -3.07%) | |
| Total Fat | 3.16g (-6.61g, -67.66%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 421.0mg (+30.00mg, +7.67%) | |
| Total Carbohydrates | 53.68g (+11.57g, +27.48%) | |
| Dietary Fiber | 3.2g (+0.90g, +39.13%) | |
| Sugars | 11.58g (+7.82g, +207.98%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+4.36g, +52.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.26mg (-0.77mg, -37.93%) | |
| Potassium, K | 168.0mg (+10.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Organic Raisins, Organic Wheat Gluten, Organic Rolled Oats, Yeast, Organic Cinnamon Bits (organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl Blend (organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Yellow Cornmeal, Salt, Organic Fermented Rye Flour, Organic Vinegar, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-10.00kcal, -3.41%) | |
| Total Fat | 5.43g (-4.34g, -44.42%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+14.00mg, +175.00%) | |
| Sodium | 391.0mg (=) | |
| Total Carbohydrates | 54.35g (+12.24g, +29.07%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 13.04g (+9.28g, +246.81%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-1.75g, -21.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-30.00mg, -100.00%) | |
| Iron, Fe | 0.78mg (-1.25mg, -61.58%) | |
| Potassium, K | 152.0mg (-6.00mg, -3.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Raisins, Honey, Egg, Sunflower Oil, Sea Salt, Spice, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-7.00kcal, -2.39%) | |
| Total Fat | 9.89g (+0.12g, +1.23%) | |
| Saturated Fat | 3.3g (+1.42g, +75.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 396.0mg (+5.00mg, +1.28%) | |
| Total Carbohydrates | 35.16g (-6.95g, -16.50%) | |
| Dietary Fiber | 8.8g (+6.50g, +282.61%) | |
| Sugars | 1.1g (-2.66g, -70.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.58g, -7.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 9.89mg (+7.86mg, +387.19%) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Black Fungus, Dried Mushrooms, Cabbage, Yellow Onion, Starch Acetate, Dried Shrimp (shrimp, Salt, Sulphite), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+7.00kcal, +2.39%) | |
| Total Fat | 7.0g (-2.77g, -28.35%) | |
| Saturated Fat | 2.0g (+0.12g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 420.0mg (+29.00mg, +7.42%) | |
| Total Carbohydrates | 52.0g (+9.89g, +23.49%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 12.0g (+8.24g, +219.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.73g, +20.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+10.00mg, +33.33%) | |
| Iron, Fe | 2.16mg (+0.13mg, +6.40%) | |
| Potassium, K | 140.0mg (-18.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (milk), Salt, Mono And Diglycerides, Eggs, Sunflower Oil, Natural Flavors, Beta Carotene (color), Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-34.00kcal, -11.60%) | |
| Total Fat | 11.18g (+1.41g, +14.43%) | |
| Saturated Fat | 5.29g (+3.41g, +181.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 376.0mg (-15.00mg, -3.84%) | |
| Total Carbohydrates | 32.35g (-9.76g, -23.18%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 4.71g (+0.95g, +25.27%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-1.80g, -21.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 1.76mg (-0.27mg, -13.30%) | |
| Potassium, K | 165.0mg (+7.00mg, +4.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12) | ||