Marie Callender's Cheesy Chicken & Bacon Pot Pie, Cheesy Chicken & Bacon by Marie Callender's Retail Foods: Similar Foods

Product:
Cheesy Chicken & Bacon Pot Pie, Cheesy Chicken & Bacon
Brand:
Marie Callender's
Maker:
Marie Callender's Retail Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat15.5g
Saturated Fat 6.5g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 395.0mg
Total Carbohydrates 22.5g
Dietary Fiber 0.5g
Sugars 2.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe1.2mg
Potassium, K155.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Water, Cooked Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Carrots, Maltodextrin, Potatoes (potatoes, Calcium Chloride), Soybean Oil, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Butter (cream, Salt), Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-13.00kcal, -5.00%)
Total Fat10.59g (-4.91g, -31.68%)
Saturated Fat 4.71g (-1.79g, -27.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 30.59g (+8.09g, +35.96%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 7.65g (+0.15g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe2.94mg (+1.74mg, +145.00%)
Potassium, K161.0mg (+6.00mg, +3.87%)
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Untreated Wheat Flour, Plant Based Beyond Beef Crumbles (water, Pea Protein, Expeller Pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Contains 0 5% Or Less: Sugar, Potassium Chloride, Citric Acid, Salt), Potatoes, Onions, Margarine (palm Oil, Water, Canola Oil, Plant Based Emulsifiers [vegetable Monoglycerides, Soya Lecithin], Natural Flavor, Vitamin A Palmitate, Natural Color [beta Carotene]), Food Starch Modified, Palm Oil And Palm Fraction, Vegetable Base (vegetables [onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring), Sea Salt, Canola Oil, Malted Barley Flour, Naturally Modified Wheat Gluten, Garlic Powder, Natural Butter Flavor (plant Derived), Oregano, Red Pepper, Parsley, Black Pepper, Ground Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat14.12g (-1.38g, -8.90%)
Saturated Fat 5.29g (-1.21g, -18.62%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 24.71g (+2.21g, +9.82%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 8.24g (+0.74g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-33.00mg, -73.33%)
Iron, Fe0.82mg (-0.38mg, -31.67%)
Potassium, K165.0mg (+10.00mg, +6.45%)
Vitamin D, IU0.0IU
Ingredients
Filling: Beef, Diced Red Bell Pepper, Sliced Green Olives (olives, Water Salt, Acetic Acid, Citric Acid And Spices), Diced Onions, Sunflower Oil, Pregelatinized Wheat Starch, Dry Garlic, Dry Onion Flakes, Salt, Paprika, Guar Gum, Crushed Red Pepper Flakes Dough: Wheat Flour, Water, Margarine (refined Tallow Fat, Water, Emulsifier (mono And Diglycerides, Potassium Sorbate (used As Preservative), Bht (used As Preservative)), Salt, Calcium Propionate (used As Preservative) And Potassium Sorbate (used As Preservative), Citric Acid And Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-34.00kcal, -13.08%)
Total Fat7.54g (-7.96g, -51.35%)
Saturated Fat 3.52g (-2.98g, -45.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 402.0mg (+7.00mg, +1.77%)
Total Carbohydrates 30.15g (+7.65g, +34.00%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.51g (-0.49g, -24.50%)
Sugars, added N/A
Protein 10.05g (+2.55g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-4.00mg, -8.89%)
Iron, Fe2.01mg (+0.81mg, +67.50%)
Potassium, K161.0mg (+6.00mg, +3.87%)
Vitamin D, IU0.0IU
Ingredients
Filling: Seasoned Grilled Chipotle Chicken (grilled Seasoned Breast Meat With Rib Meat [water, Salt, Potato Starch, Onion, Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chiles, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fire Roasted Yellow Corn, Black Bean, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Roasted Red Onion, Anaheim Peppers, Cilantro, Concentrate Lime Juice, Tomato Paste, Garlic Powder, Onion Powder, Salt, Spices, Modified Food Starch, Paprika, Red Pepper Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes [tomatoes, Calcium Chloride, Citric Acid], Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat11.18g (-4.32g, -27.87%)
Saturated Fat 5.29g (-1.21g, -18.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 376.0mg (-19.00mg, -4.81%)
Total Carbohydrates 32.35g (+9.85g, +43.78%)
Dietary Fiber 2.9g (+2.40g, +480.00%)
Sugars 4.71g (+2.71g, +135.50%)
Sugars, added N/A
Protein 6.47g (-1.03g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe1.76mg (+0.56mg, +46.67%)
Potassium, K165.0mg (+10.00mg, +6.45%)
Vitamin D, IU0.0IU
Ingredients
Crust: (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour [white Rice, Stabilized Rice Bran], Chickpea Flour, Soy Flour, Oil Blend [canola And Olive Oil], Cane Sugar, Wheat Gluten, Garlic Powder, Instant Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt), Pizza Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onion, Canola & Olive Oil, Cane Sugar, Garlic, Salt, Spices, Citric Acid), Vegan Mozzarella: (filtered Water, Coconut Oil, Modified Potato And Corn Starch, Sea Salt, Natural Flavors [plant Sources], Olive Extract, Beta Carotene [color], Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+15.00kcal, +5.77%)
Total Fat12.42g (-3.08g, -19.87%)
Saturated Fat 5.88g (-0.62g, -9.54%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 30.07g (+7.57g, +33.64%)
Dietary Fiber 2.6g (+2.10g, +420.00%)
Sugars 1.31g (-0.69g, -34.50%)
Sugars, added N/A
Protein 9.15g (+1.65g, +22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+1.00mg, +2.22%)
Iron, Fe0.98mg (-0.22mg, -18.33%)
Potassium, K124.0mg (-31.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Creme Fraiche Sauce (creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Water, Wheat Flour, Canola Oil, Pea Starch, Salt, Potato Starch, Spices), Cooked Pulled Pork (pork, Salt, Sugar, Spices [including Chili Powder], Paprika [spice And Color], Hydrolyzed Corn Protein, Rosemary Extract), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Banana Peppers (peppers, Vinegar, Salt), Black Olives (olives, Salt), Sauteed Onions (onions, Sunflower Oil), Canola Oil, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+12.00kcal, +4.62%)
Total Fat7.89g (-7.61g, -49.10%)
Saturated Fat 5.26g (-1.24g, -19.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 395.0mg (=)
Total Carbohydrates 42.98g (+20.48g, +91.02%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 11.4g (+9.40g, +470.00%)
Sugars, added N/A
Protein 6.14g (-1.36g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+13.00mg, +28.89%)
Iron, Fe1.75mg (+0.55mg, +45.83%)
Potassium, K130.0mg (-25.00mg, -16.13%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cream, Brown Sugar, Salt, Vanilla Extract, Stabilizers (guar, Locust Bean And Xanthan Gums) Cheese Cultures, Potassium Sorbate, Water, Brown Sugar, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Salt, Natural Flavor, Yeast, Ascorbic Acid, Dextrose, Cinnamon, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheat Flour, Ascorbic Acid, Enzymes, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-22.00kcal, -8.46%)
Total Fat4.76g (-10.74g, -69.29%)
Saturated Fat 0.0g (-6.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 381.0mg (-14.00mg, -3.54%)
Total Carbohydrates 45.24g (+22.74g, +101.07%)
Dietary Fiber 2.4g (+1.90g, +380.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K152.0mg (-3.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Honey, Whole Grain Sorghum Flour, Sunflower Seeds, Cane Sugar, Contains Less Than 2% Of Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Eggs, Egg Whites, Yeast, Whole Grain Millet, Ground Flax, Sea Salt, Cultured Brown Rice Flour, Molasses, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+26.00kcal, +10.00%)
Total Fat9.89g (-5.61g, -36.19%)
Saturated Fat 3.3g (-3.20g, -49.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 35.16g (+12.66g, +56.27%)
Dietary Fiber 8.8g (+8.30g, +1660.00%)
Sugars 1.1g (-0.90g, -45.00%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+10.00mg, +22.22%)
Iron, Fe9.89mg (+8.69mg, +724.17%)
Potassium, K133.0mg (-22.00mg, -14.19%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pork, Black Fungus, Dried Mushrooms, Cabbage, Yellow Onion, Starch Acetate, Dried Shrimp (shrimp, Salt, Sulphite), Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mushroom Soy Sauce (soy Sauce (water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor (natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative), Ginger, Peanut Oil, Salt, Monosodium Glutamate, Sesame Oil, Carboxymethyl Cellulose, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extract (oyster, Water, Salt), Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Color), Ribotide (disodium 5' Inosinate, Disodium 5' Guanylate), Pink Peppercorns, Star Anise, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+10.00kcal, +3.85%)
Total Fat13.49g (-2.01g, -12.97%)
Saturated Fat 1.59g (-4.91g, -75.54%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 429.0mg (+34.00mg, +8.61%)
Total Carbohydrates 30.16g (+7.66g, +34.04%)
Dietary Fiber 2.4g (+1.90g, +380.00%)
Sugars 2.38g (+0.38g, +19.00%)
Sugars, added N/A
Protein 6.35g (-1.15g, -15.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.71mg (-0.49mg, -40.83%)
Potassium, K151.0mg (-4.00mg, -2.58%)
Vitamin D, IU0.0IU
Ingredients
Crust: Unbleached Wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt, Yeast Hummus Sauce: Water, Expeller Pressed Sunflower Seed Oil, Dried Chickpeas, Salt, Lemon Juice, Garlic Powder, Dried Rosemary Toppings: Seasoned Kale (kale, Expeller Pressed Sunflower Seed Oil, Salt, Onion Powder, Chili Powder), Seasoned Tomatoes (diced Tomatoes, Expeller Pressed Sunflower Seed Oil, Salt, Dried Oregano, Black Pepper), Seasoned Eggplant (eggplant, Expeller Pressed Sunflower Seed Oil, Salt), Expeller Pressed Sunflower Seed Oil Lemon Flavored Oil: Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat8.12g (-7.38g, -47.61%)
Saturated Fat 1.88g (-4.62g, -71.08%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 425.0mg (+30.00mg, +7.59%)
Total Carbohydrates 34.38g (+11.88g, +52.80%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 4.38g (+2.38g, +119.00%)
Sugars, added N/A
Protein 11.25g (+3.75g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-14.00mg, -31.11%)
Iron, Fe1.75mg (+0.55mg, +45.83%)
Potassium, K138.0mg (-17.00mg, -10.97%)
Vitamin D, IU5.0IU
Ingredients
Spicy Breaded Chicken Breast Fillet With Rib Meat: Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Maltodextrin, Modified Corn Starch, Paprika, Spices, Extractives Of Paprika, Extractives Of Turmeric, Spice Extractive, Salt, Sodium Phosphates Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Yellow Corn Flour, Dextrose, Spices, Yeast Extract, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor, Corn Starch, Spice Extractive, Extractives Of Paprika, Soy Flour, Natural Flavors (with Extractives Of Paprika), Yeast, Sugar, Set In Vegetable Oil Corn Dusted Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yellow Corn Meal, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (water, Fd&c Yellow #5, Citric Acid [preservative], Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.71
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-3.00kcal, -1.15%)
Total Fat5.71g (-9.79g, -63.16%)
Saturated Fat 0.0g (-6.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 45.71g (+23.21g, +103.16%)
Dietary Fiber 2.9g (+2.40g, +480.00%)
Sugars 8.57g (+6.57g, +328.50%)
Sugars, added N/A
Protein 8.57g (+1.07g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe2.29mg (+1.09mg, +90.83%)
Potassium, K171.0mg (+16.00mg, +10.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Datem, Whey, Enzymes, Ascorbic Acid (added As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+23.00kcal, +8.85%)
Total Fat11.96g (-3.54g, -22.84%)
Saturated Fat 2.72g (-3.78g, -58.15%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 424.0mg (+29.00mg, +7.34%)
Total Carbohydrates 33.7g (+11.20g, +49.78%)
Dietary Fiber 2.2g (+1.70g, +340.00%)
Sugars 2.17g (+0.17g, +8.50%)
Sugars, added N/A
Protein 10.87g (+3.37g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+9.00mg, +20.00%)
Iron, Fe1.96mg (+0.76mg, +63.33%)
Potassium, K141.0mg (-14.00mg, -9.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm Oil And Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives Of Paprika Filling: Cooked Chicken White Meat, Milk, Cheddar Cheese (milk, Salt, Calcium Chloride, Bacterial Cultures, Microbial Enzyme, Annatto [color]), Red And Green Bell Peppers, Jalapeno Pepper (jalapeno Peppers, Vinegar, Salt, Natural Flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Canola Oil, Salt, Spices, Garlic, Onion Powder, Modified Cellulose, Soy Lecithin, Seasoning (yeast Extract, Salt, Natural Flavor), Paprika, Cellulose, Paprika Extract (extractives Of Paprika, Sunflower Lecithin, Datem, Canola Oil, Ascorbic Acid, Rosemary Extract, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+30.00kcal, +11.54%)
Total Fat10.0g (-5.50g, -35.48%)
Saturated Fat 2.0g (-4.50g, -69.23%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 390.0mg (-5.00mg, -1.27%)
Total Carbohydrates 42.0g (+19.50g, +86.67%)
Dietary Fiber 2.0g (+1.50g, +300.00%)
Sugars 4.0g (+2.00g, +100.00%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe1.8mg (+0.60mg, +50.00%)
Potassium, K140.0mg (-15.00mg, -9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+33.00kcal, +12.69%)
Total Fat9.77g (-5.73g, -36.97%)
Saturated Fat 1.88g (-4.62g, -71.08%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 391.0mg (-4.00mg, -1.01%)
Total Carbohydrates 42.11g (+19.61g, +87.16%)
Dietary Fiber 2.3g (+1.80g, +360.00%)
Sugars 3.76g (+1.76g, +88.00%)
Sugars, added N/A
Protein 8.27g (+0.77g, +10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.03mg (+0.83mg, +69.17%)
Potassium, K158.0mg (+3.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Monontrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat18.0g (+2.50g, +16.13%)
Saturated Fat 1.5g (-5.00g, -76.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 17.0g (-5.50g, -24.44%)
Dietary Fiber 4.0g (+3.50g, +700.00%)
Sugars 2.0g (=)
Sugars, added N/A
Protein 7.0g (-0.50g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+5.00mg, +11.11%)
Iron, Fe1.5mg (+0.30mg, +25.00%)
Potassium, K120.0mg (-35.00mg, -22.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated11.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Artichokes, Canola Oil, Chickpeas, Spinach, Cooked Quinoa (quinoa, Water), Brown Rice, Onions, Pea Protein, Brown Rice Flour, Potato Starch, Yeast Extract, Garlic Powder, Lemon Juice Concentrate, Salt, Mushroom Powder, Black Pepper