Kroger Sausage & Gravy Scramble Breakfast Bowls, Sausage & Gravy Scramble by The Kroger Co: Similar Foods

Product:
Sausage & Gravy Scramble Breakfast Bowls, Sausage & Gravy Scramble
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551735/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat11.79g
Saturated Fat 5.19g
Trans Fat 0.0g
Cholesterol 106.0mg
Sodium 335.0mg
Total Carbohydrates 8.02g
Dietary Fiber 0.5g
Sugars 1.89g
Sugars, added N/A
Protein 7.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe0.94mg
Potassium, K231.0mg
Vitamin D, IU19.0IU
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-13.00kcal, -7.88%)
Total Fat9.09g (-2.70g, -22.90%)
Saturated Fat 4.04g (-1.15g, -22.16%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+5.00mg, +4.72%)
Sodium 343.0mg (+8.00mg, +2.39%)
Total Carbohydrates 9.09g (+1.07g, +13.34%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.52g (-0.37g, -19.58%)
Sugars, added N/A
Protein 8.59g (+1.04g, +13.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+31.00mg, +36.47%)
Iron, Fe0.81mg (-0.13mg, -13.83%)
Potassium, K232.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-11.00kcal, -6.67%)
Total FatN/A
Saturated Fat 4.15g (-1.04g, -20.04%)
Trans Fat 0.03g (+0.03g)
Cholesterol 111.0mg (+5.00mg, +4.72%)
Sodium 343.0mg (+8.00mg, +2.39%)
Total Carbohydrates 9.01g (+0.99g, +12.34%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.35g (-0.54g, -28.57%)
Sugars, added N/A
Protein 8.71g (+1.16g, +15.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+29.00mg, +34.12%)
Iron, Fe0.82mg (-0.12mg, -12.77%)
Potassium, K231.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total fat (NLEA)9.22g
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat8.81g (-2.98g, -25.28%)
Saturated Fat 3.96g (-1.23g, -23.70%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+28.00mg, +26.42%)
Sodium 366.0mg (+31.00mg, +9.25%)
Total Carbohydrates 4.85g (-3.17g, -39.53%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.76g (-0.13g, -6.88%)
Sugars, added N/A
Protein 11.89g (+4.34g, +57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+12.00mg, +14.12%)
Iron, Fe1.23mg (+0.29mg, +30.85%)
Potassium, K238.0mg (+7.00mg, +3.03%)
Vitamin D, IU23.0IU (+4.00IU, +21.05%)
Ingredients
Cooked Scrambled Whole Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Chicken Chorizo Crumbles (chicken, Water, Less Than 2% Of Paprika, Sugar, Salt, Natural Flavor, Spices [chili Pepper, Black Pepper, Allspice], Cayenne Pepper), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch [added For Anti Caking]), Water, Red Onion, Poblano Pepper, Tomato, 2% Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Heavy Cream, Carrageenan), Cilantro, Unsalted Butter (pasteurized Cream, Natural Flavors), Chicken Base (chicken, Salt, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Isolated Carrot Product), Lime Juice (water, Lime Juice Concentrate, Expeller Pressed Lime Oil), Granulated Garlic, Granulated Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+14.00kcal, +8.48%)
Total Fat9.82g (-1.97g, -16.71%)
Saturated Fat 2.68g (-2.51g, -48.36%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-21.00mg, -19.81%)
Sodium 304.0mg (-31.00mg, -9.25%)
Total Carbohydrates 7.14g (-0.88g, -10.97%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 4.46g (+2.57g, +135.98%)
Sugars, added N/A
Protein 13.39g (+5.84g, +77.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-17.00mg, -20.00%)
Iron, Fe0.89mg (-0.05mg, -5.32%)
Potassium, K234.0mg (+3.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings, Green Chili Garlic Sauce (water, Brown Sugar, Garlic Puree, Vinegar, Serrano Pepper Puree, Onion Puree [onion, Citric Acid], Tomato Paste, Salt, Spices, Cultured Dextrose, Garlic Powder, Green Chili Pepper, Maltodextrin, Natural And Artificial Flavors, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Natural Smoke Flavor, Xanthan Gum), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-25.00kcal, -15.15%)
Total Fat7.89g (-3.90g, -33.08%)
Saturated Fat 3.51g (-1.68g, -32.37%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+17.00mg, +16.04%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 10.53g (+2.51g, +31.30%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (-0.14g, -7.41%)
Sugars, added N/A
Protein 8.77g (+1.22g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+31.00mg, +36.47%)
Iron, Fe1.75mg (+0.81mg, +86.17%)
Potassium, K223.0mg (-8.00mg, -3.46%)
Vitamin D, IU0.0IU (-19.00IU, -100.00%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Aber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat10.07g (-1.72g, -14.59%)
Saturated Fat 2.35g (-2.84g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-36.00mg, -33.96%)
Sodium 336.0mg (+1.00mg, +0.30%)
Total Carbohydrates 0.0g (-8.02g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.89g, -100.00%)
Sugars, added N/A
Protein 16.78g (+9.23g, +122.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.21mg (+0.27mg, +28.72%)
Potassium, K255.0mg (+24.00mg, +10.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-4.00kcal, -2.42%)
Total Fat10.07g (-1.72g, -14.59%)
Saturated Fat 2.35g (-2.84g, -54.72%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-36.00mg, -33.96%)
Sodium 336.0mg (+1.00mg, +0.30%)
Total Carbohydrates 0.0g (-8.02g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.89g, -100.00%)
Sugars, added N/A
Protein 16.78g (+9.23g, +122.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.21mg (+0.27mg, +28.72%)
Potassium, K255.0mg (+24.00mg, +10.39%)
Vitamin D, IU0.0IU (-19.00IU, -100.00%)
Ingredients
Ingredients: Turkey, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+15.00kcal, +9.09%)
Total Fat14.0g (+2.21g, +18.74%)
Saturated Fat 4.0g (-1.19g, -22.93%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-21.00mg, -19.81%)
Sodium 370.0mg (+35.00mg, +10.45%)
Total Carbohydrates 4.0g (-4.02g, -50.12%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.0g (+0.11g, +5.82%)
Sugars, added N/A
Protein 10.0g (+2.45g, +32.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+5.00mg, +5.88%)
Iron, Fe0.8mg (-0.14mg, -14.89%)
Potassium, K220.0mg (-11.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Spring Mix (green Leaf Lettuce, Spring Mix [mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak], Carrot), Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Hard Cooked Eggs, Grape Tomatoes, Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Blue Cheese Crumble (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-25.00kcal, -15.15%)
Total Fat7.89g (-3.90g, -33.08%)
Saturated Fat 3.51g (-1.68g, -32.37%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+17.00mg, +16.04%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 10.53g (+2.51g, +31.30%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (-0.14g, -7.41%)
Sugars, added N/A
Protein 8.77g (+1.22g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+38.00mg, +44.71%)
Iron, Fe1.05mg (+0.11mg, +11.70%)
Potassium, K228.0mg (-3.00mg, -1.30%)
Vitamin D, IU28.0IU (+9.00IU, +47.37%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Cage Free Whole Eggs, Cheddar Cheese (milk, Cheese Cultures, Salt, Kosher Enzyme, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat7.65g (-4.14g, -35.11%)
Saturated Fat 3.53g (-1.66g, -31.98%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (+23.00mg, +21.70%)
Sodium 312.0mg (-23.00mg, -6.87%)
Total Carbohydrates 10.0g (+1.98g, +24.69%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.18g (-0.71g, -37.57%)
Sugars, added N/A
Protein 8.24g (+0.69g, +9.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+27.00mg, +31.76%)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K245.0mg (+14.00mg, +6.06%)
Vitamin D, IU24.0IU (+5.00IU, +26.32%)
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Water Black Beans Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Green Bell Pepper Red Bell Pepper Green Chilies (with Citric Acid, Calcium Chloride), Contains 2% Or Less Tomato Paste (tomatoes), Modified Corn Starch, Distilled Vinegar, Spices, Garlic (with Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat7.58g (-4.21g, -35.71%)
Saturated Fat 3.03g (-2.16g, -41.62%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+5.00mg, +4.72%)
Sodium 354.0mg (+19.00mg, +5.67%)
Total Carbohydrates 8.59g (+0.57g, +7.11%)
Dietary Fiber 0.5g (=)
Sugars 3.54g (+1.65g, +87.30%)
Sugars, added N/A
Protein 9.6g (+2.05g, +27.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+36.00mg, +42.35%)
Iron, Fe1.11mg (+0.17mg, +18.09%)
Potassium, K237.0mg (+6.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Water, Caramelized Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-24.00kcal, -14.55%)
Total Fat7.58g (-4.21g, -35.71%)
Saturated Fat 3.03g (-2.16g, -41.62%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (+5.00mg, +4.72%)
Sodium 354.0mg (+19.00mg, +5.67%)
Total Carbohydrates 8.59g (+0.57g, +7.11%)
Dietary Fiber 0.5g (=)
Sugars 3.54g (+1.65g, +87.30%)
Sugars, added N/A
Protein 9.6g (+2.05g, +27.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+36.00mg, +42.35%)
Iron, Fe1.11mg (+0.17mg, +18.09%)
Potassium, K237.0mg (+6.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Caramelized Yellow Onions, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-8.00kcal, -4.85%)
Total Fat8.08g (-3.71g, -31.47%)
Saturated Fat 3.03g (-2.16g, -41.62%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+28.00mg, +26.42%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 8.59g (+0.57g, +7.11%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 0.51g (-1.38g, -73.02%)
Sugars, added N/A
Protein 11.62g (+4.07g, +53.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-9.00mg, -10.59%)
Iron, Fe1.01mg (+0.07mg, +7.45%)
Potassium, K273.0mg (+42.00mg, +18.18%)
Vitamin D, IU20.0IU (+1.00IU, +5.26%)
Ingredients
Organic Diced Red Skin Potato, Organic Scrambled Eggs (organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Ham (organic Ham, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+22.00kcal, +13.33%)
Total Fat9.6g (-2.19g, -18.58%)
Saturated Fat 3.54g (-1.65g, -31.79%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (-15.00mg, -14.15%)
Sodium 333.0mg (-2.00mg, -0.60%)
Total Carbohydrates 16.16g (+8.14g, +101.50%)
Dietary Fiber 0.5g (=)
Sugars 1.01g (-0.88g, -46.56%)
Sugars, added N/A
Protein 8.08g (+0.53g, +7.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+21.00mg, +24.71%)
Iron, Fe0.76mg (-0.18mg, -19.15%)
Potassium, K192.0mg (-39.00mg, -16.88%)
Vitamin D, IU18.0IU (-1.00IU, -5.26%)
Ingredients
Cooked Rice (water, Long Grain Rice), Scrambled Egg Product (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Green Bell Pepper, Green Onion, Less Than 2% Of: Dried Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Peppers, Sea Salt (sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Dried Garlic, Spices (including Black And White Pepper, Paprika And Celery Seed), Disodium Inosinate And Guanylate, Red Chili Pepper, Cane Sugar, Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder, Ethoxyquin [to Maintain Natural Color]), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-38.00kcal, -23.03%)
Total Fat8.33g (-3.46g, -29.35%)
Saturated Fat 0.0g (-5.19g, -100.00%)
Trans Fat N/A
Cholesterol 117.0mg (+11.00mg, +10.38%)
Sodium 317.0mg (-18.00mg, -5.37%)
Total Carbohydrates 30.0g (+21.98g, +274.06%)
Dietary Fiber 16.7g (+16.20g, +3240.00%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+5.78g, +76.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+9.00mg, +10.59%)
Iron, Fe1.2mg (+0.26mg, +27.66%)
Potassium, K242.0mg (+11.00mg, +4.76%)
Vitamin D, IU12.0IU (-7.00IU, -36.84%)
Ingredients
Eggs, Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Cocoa, Extract Of Cocoa, Cellulose Gum, Pure Vanilla, Caramel Color, Monk Fruit, Citric Acid, Spices, Herbs, Salt