El Monterey Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble by Ruiz Food Products Inc: Similar Foods

Product:
Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat7.65g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 129.0mg
Sodium 312.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.8g
Sugars 1.18g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg
Iron, Fe1.18mg
Potassium, K245.0mg
Vitamin D, IU24.0IU
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Water Black Beans Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Green Bell Pepper Red Bell Pepper Green Chilies (with Citric Acid, Calcium Chloride), Contains 2% Or Less Tomato Paste (tomatoes), Modified Corn Starch, Distilled Vinegar, Spices, Garlic (with Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat7.89g (+0.24g, +3.14%)
Saturated Fat 3.51g (-0.02g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-6.00mg, -4.65%)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 10.53g (+0.53g, +5.30%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (+0.53g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+11.00mg, +9.82%)
Iron, Fe1.05mg (-0.13mg, -11.02%)
Potassium, K228.0mg (-17.00mg, -6.94%)
Vitamin D, IU28.0IU (+4.00IU, +16.67%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Cage Free Whole Eggs, Cheddar Cheese (milk, Cheese Cultures, Salt, Kosher Enzyme, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat8.33g (+0.68g, +8.89%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat N/A
Cholesterol 117.0mg (-12.00mg, -9.30%)
Sodium 317.0mg (+5.00mg, +1.60%)
Total Carbohydrates 30.0g (+20.00g, +200.00%)
Dietary Fiber 16.7g (+14.90g, +827.78%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+5.09g, +61.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-18.00mg, -16.07%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K242.0mg (-3.00mg, -1.22%)
Vitamin D, IU12.0IU (-12.00IU, -50.00%)
Ingredients
Eggs, Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Cocoa, Extract Of Cocoa, Cellulose Gum, Pure Vanilla, Caramel Color, Monk Fruit, Citric Acid, Spices, Herbs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat9.09g (+1.44g, +18.82%)
Saturated Fat 3.54g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (+12.00mg, +9.30%)
Sodium 288.0mg (-24.00mg, -7.69%)
Total Carbohydrates 7.58g (-2.42g, -24.20%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.01g (-0.17g, -14.41%)
Sugars, added N/A
Protein 11.11g (+2.87g, +34.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-21.00mg, -18.75%)
Iron, Fe1.01mg (-0.17mg, -14.41%)
Potassium, K237.0mg (-8.00mg, -3.27%)
Vitamin D, IU20.0IU (-4.00IU, -16.67%)
Ingredients
Organic Scrambled Egg (organic Egg, Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Diced Red Skin Potato, Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat7.89g (+0.24g, +3.14%)
Saturated Fat 3.51g (-0.02g, -0.57%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-6.00mg, -4.65%)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 10.53g (+0.53g, +5.30%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (+0.53g, +6.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+4.00mg, +3.57%)
Iron, Fe1.75mg (+0.57mg, +48.31%)
Potassium, K223.0mg (-22.00mg, -8.98%)
Vitamin D, IU0.0IU (-24.00IU, -100.00%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Aber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat9.09g (+1.44g, +18.82%)
Saturated Fat 4.04g (+0.51g, +14.45%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (-18.00mg, -13.95%)
Sodium 343.0mg (+31.00mg, +9.94%)
Total Carbohydrates 9.09g (-0.91g, -9.10%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 1.52g (+0.34g, +28.81%)
Sugars, added N/A
Protein 8.59g (+0.35g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+4.00mg, +3.57%)
Iron, Fe0.81mg (-0.37mg, -31.36%)
Potassium, K232.0mg (-13.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total FatN/A
Saturated Fat 4.15g (+0.62g, +17.56%)
Trans Fat 0.03g (+0.03g)
Cholesterol 111.0mg (-18.00mg, -13.95%)
Sodium 343.0mg (+31.00mg, +9.94%)
Total Carbohydrates 9.01g (-0.99g, -9.90%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.35g (+0.17g, +14.41%)
Sugars, added N/A
Protein 8.71g (+0.47g, +5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+2.00mg, +1.79%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K231.0mg (-14.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total fat (NLEA)9.22g
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat11.79g (+4.14g, +54.12%)
Saturated Fat 5.19g (+1.66g, +47.03%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-23.00mg, -17.83%)
Sodium 335.0mg (+23.00mg, +7.37%)
Total Carbohydrates 8.02g (-1.98g, -19.80%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 1.89g (+0.71g, +60.17%)
Sugars, added N/A
Protein 7.55g (-0.69g, -8.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-27.00mg, -24.11%)
Iron, Fe0.94mg (-0.24mg, -20.34%)
Potassium, K231.0mg (-14.00mg, -5.71%)
Vitamin D, IU19.0IU (-5.00IU, -20.83%)
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.58g (-0.07g, -0.92%)
Saturated Fat 3.03g (-0.50g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (-18.00mg, -13.95%)
Sodium 354.0mg (+42.00mg, +13.46%)
Total Carbohydrates 8.59g (-1.41g, -14.10%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 9.6g (+1.36g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+9.00mg, +8.04%)
Iron, Fe1.11mg (-0.07mg, -5.93%)
Potassium, K237.0mg (-8.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Water, Caramelized Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.58g (-0.07g, -0.92%)
Saturated Fat 3.03g (-0.50g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (-18.00mg, -13.95%)
Sodium 354.0mg (+42.00mg, +13.46%)
Total Carbohydrates 8.59g (-1.41g, -14.10%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 9.6g (+1.36g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+9.00mg, +8.04%)
Iron, Fe1.11mg (-0.07mg, -5.93%)
Potassium, K237.0mg (-8.00mg, -3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Caramelized Yellow Onions, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+16.00kcal, +11.35%)
Total Fat8.08g (+0.43g, +5.62%)
Saturated Fat 3.03g (-0.50g, -14.16%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+5.00mg, +3.88%)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 8.59g (-1.41g, -14.10%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.51g (-0.67g, -56.78%)
Sugars, added N/A
Protein 11.62g (+3.38g, +41.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-36.00mg, -32.14%)
Iron, Fe1.01mg (-0.17mg, -14.41%)
Potassium, K273.0mg (+28.00mg, +11.43%)
Vitamin D, IU20.0IU (-4.00IU, -16.67%)
Ingredients
Organic Diced Red Skin Potato, Organic Scrambled Eggs (organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Ham (organic Ham, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-34.00kcal, -24.11%)
Total Fat1.79g (-5.86g, -76.60%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+23.00mg, +17.83%)
Sodium 312.0mg (=)
Total Carbohydrates 0.0g (-10.00g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.51g, +127.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe2.14mg (+0.96mg, +81.36%)
Potassium, K259.0mg (+14.00mg, +5.71%)
Vitamin D, IU0.0IU (-24.00IU, -100.00%)
Ingredients
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-34.00kcal, -24.11%)
Total Fat1.79g (-5.86g, -76.60%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+23.00mg, +17.83%)
Sodium 312.0mg (=)
Total Carbohydrates 0.0g (-10.00g, -100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.51g, +127.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-23.00mg, -20.54%)
Iron, Fe2.14mg (+0.96mg, +81.36%)
Potassium, K259.0mg (+14.00mg, +5.71%)
Vitamin D, IU0.0IU (-24.00IU, -100.00%)
Ingredients
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat8.81g (+1.16g, +15.16%)
Saturated Fat 3.96g (+0.43g, +12.18%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+5.00mg, +3.88%)
Sodium 366.0mg (+54.00mg, +17.31%)
Total Carbohydrates 4.85g (-5.15g, -51.50%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 1.76g (+0.58g, +49.15%)
Sugars, added N/A
Protein 11.89g (+3.65g, +44.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-15.00mg, -13.39%)
Iron, Fe1.23mg (+0.05mg, +4.24%)
Potassium, K238.0mg (-7.00mg, -2.86%)
Vitamin D, IU23.0IU (-1.00IU, -4.17%)
Ingredients
Cooked Scrambled Whole Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Chicken Chorizo Crumbles (chicken, Water, Less Than 2% Of Paprika, Sugar, Salt, Natural Flavor, Spices [chili Pepper, Black Pepper, Allspice], Cayenne Pepper), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch [added For Anti Caking]), Water, Red Onion, Poblano Pepper, Tomato, 2% Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Heavy Cream, Carrageenan), Cilantro, Unsalted Butter (pasteurized Cream, Natural Flavors), Chicken Base (chicken, Salt, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Isolated Carrot Product), Lime Juice (water, Lime Juice Concentrate, Expeller Pressed Lime Oil), Granulated Garlic, Granulated Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+29.00kcal, +20.57%)
Total Fat5.0g (-2.65g, -34.64%)
Saturated Fat 2.0g (-1.53g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (-14.00mg, -10.85%)
Sodium 290.0mg (-22.00mg, -7.05%)
Total Carbohydrates 20.0g (+10.00g, +100.00%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 12.0g (+10.82g, +916.95%)
Sugars, added N/A
Protein 11.0g (+2.76g, +33.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca90.0mg (-22.00mg, -19.64%)
Iron, Fe0.6mg (-0.58mg, -49.15%)
Potassium, K280.0mg (+35.00mg, +14.29%)
Vitamin D, IU44.0IU (+20.00IU, +83.33%)
Ingredients
Milk, Whole Eggs, Cinnamon Raisin Bread (unbleached Whole Wheat Flour, Water, Salt, Sugar, Yeast, Canola Oil, Malted Barley, Molasses, Caramel Color, Cinnamon, Raisins, Enzymes, Calcium Propionate, Ascorbic Acid [vitamin C]), Water, Sugar, Apricot Puree (sugar, Water, Glucose Syrup, Apricot, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar Agar, Paprika [color]), Gelatin, Modified Corn Starch, Potassium Sorbate (maintains Freshness), Spices, Salt, Natural & Artificial Flavors, Cinnamon, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-28.00kcal, -19.86%)
Total Fat5.99g (-1.66g, -21.70%)
Saturated Fat 2.82g (-0.71g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-48.00mg, -37.21%)
Sodium 310.0mg (-2.00mg, -0.64%)
Total Carbohydrates 8.45g (-1.55g, -15.50%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 1.06g (-0.12g, -10.17%)
Sugars, added N/A
Protein 8.1g (-0.14g, -1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-20.00mg, -17.86%)
Iron, Fe1.2mg (+0.02mg, +1.69%)
Potassium, K264.0mg (+19.00mg, +7.76%)
Vitamin D, IU17.0IU (-7.00IU, -29.17%)
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Hash Browns (potatoes, Vegetable Oil Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Annatto [color], Autolyzed Yeast, Baking Soda, Modified Cornstarch, Dextrose, Modified Cellulose, Salt, Sodium Acid Pyrophosphate [maintains Natural Color & Leavening], Yellow Corn Flour), Soy Crumbles (water, Soy Protein [soy Protein, Malt Extract], Gluten Free Soy Sauce, [water Soybeans, Salt Vinegar], Coconut Oil, Molasses, Sage, Onion Powder, Cocoa Powder Spices, Natural Smoke Flavor), Jalapeno Cheese Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], American Cheese Cultured Milk And Skim Milk Cream, Sodium Phosphate, Salt, Annatto And Paprika {color}, Lactic Acid Enzymes], Butter [pasteurized Cream], Unbleached Wheat Flour, Jalapeno, Corn Starch, Sea Salt), Red Bell Pepper Green Bell Pepper