El Monterey Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble by Ruiz Food Products Inc: Similar Foods
- Product:
- Veggie Scramble Eggs, Potatoes, Black Beans, Peppers, Salsa And Cheddar Cheese Breakfast Bowl, Veggie Scramble
- Brand:
- El Monterey
- Maker:
- Ruiz Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2463269/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 7.65g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 129.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 245.0mg | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Water Black Beans Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Green Bell Pepper Red Bell Pepper Green Chilies (with Citric Acid, Calcium Chloride), Contains 2% Or Less Tomato Paste (tomatoes), Modified Corn Starch, Distilled Vinegar, Spices, Garlic (with Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 7.89g (+0.24g, +3.14%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 123.0mg (-6.00mg, -4.65%) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.53g, +6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+11.00mg, +9.82%) | |
| Iron, Fe | 1.05mg (-0.13mg, -11.02%) | |
| Potassium, K | 228.0mg (-17.00mg, -6.94%) | |
| Vitamin D, IU | 28.0IU (+4.00IU, +16.67%) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (cauliflower, Potatoes, Onions), Cage Free Whole Eggs, Cheddar Cheese (milk, Cheese Cultures, Salt, Kosher Enzyme, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-14.00kcal, -9.93%) | |
| Total Fat | 8.33g (+0.68g, +8.89%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 117.0mg (-12.00mg, -9.30%) | |
| Sodium | 317.0mg (+5.00mg, +1.60%) | |
| Total Carbohydrates | 30.0g (+20.00g, +200.00%) | |
| Dietary Fiber | 16.7g (+14.90g, +827.78%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.09g, +61.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-18.00mg, -16.07%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 242.0mg (-3.00mg, -1.22%) | |
| Vitamin D, IU | 12.0IU (-12.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Eggs, Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Cocoa, Extract Of Cocoa, Cellulose Gum, Pure Vanilla, Caramel Color, Monk Fruit, Citric Acid, Spices, Herbs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 9.09g (+1.44g, +18.82%) | |
| Saturated Fat | 3.54g (+0.01g, +0.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 141.0mg (+12.00mg, +9.30%) | |
| Sodium | 288.0mg (-24.00mg, -7.69%) | |
| Total Carbohydrates | 7.58g (-2.42g, -24.20%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 1.01g (-0.17g, -14.41%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.87g, +34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-21.00mg, -18.75%) | |
| Iron, Fe | 1.01mg (-0.17mg, -14.41%) | |
| Potassium, K | 237.0mg (-8.00mg, -3.27%) | |
| Vitamin D, IU | 20.0IU (-4.00IU, -16.67%) | |
| Ingredients | ||
|---|---|---|
Organic Scrambled Egg (organic Egg, Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Diced Red Skin Potato, Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 7.89g (+0.24g, +3.14%) | |
| Saturated Fat | 3.51g (-0.02g, -0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 123.0mg (-6.00mg, -4.65%) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 10.53g (+0.53g, +5.30%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.53g, +6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+4.00mg, +3.57%) | |
| Iron, Fe | 1.75mg (+0.57mg, +48.31%) | |
| Potassium, K | 223.0mg (-22.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Aber, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 9.09g (+1.44g, +18.82%) | |
| Saturated Fat | 4.04g (+0.51g, +14.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 111.0mg (-18.00mg, -13.95%) | |
| Sodium | 343.0mg (+31.00mg, +9.94%) | |
| Total Carbohydrates | 9.09g (-0.91g, -9.10%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.52g (+0.34g, +28.81%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+0.35g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+4.00mg, +3.57%) | |
| Iron, Fe | 0.81mg (-0.37mg, -31.36%) | |
| Potassium, K | 232.0mg (-13.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+13.00kcal, +9.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.15g (+0.62g, +17.56%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 111.0mg (-18.00mg, -13.95%) | |
| Sodium | 343.0mg (+31.00mg, +9.94%) | |
| Total Carbohydrates | 9.01g (-0.99g, -9.90%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.35g (+0.17g, +14.41%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+0.47g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+2.00mg, +1.79%) | |
| Iron, Fe | 0.82mg (-0.36mg, -30.51%) | |
| Potassium, K | 231.0mg (-14.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total fat (NLEA) | 9.22g | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+24.00kcal, +17.02%) | |
| Total Fat | 11.79g (+4.14g, +54.12%) | |
| Saturated Fat | 5.19g (+1.66g, +47.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-23.00mg, -17.83%) | |
| Sodium | 335.0mg (+23.00mg, +7.37%) | |
| Total Carbohydrates | 8.02g (-1.98g, -19.80%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 1.89g (+0.71g, +60.17%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.69g, -8.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-27.00mg, -24.11%) | |
| Iron, Fe | 0.94mg (-0.24mg, -20.34%) | |
| Potassium, K | 231.0mg (-14.00mg, -5.71%) | |
| Vitamin D, IU | 19.0IU (-5.00IU, -20.83%) | |
| Ingredients | ||
|---|---|---|
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.58g (-0.07g, -0.92%) | |
| Saturated Fat | 3.03g (-0.50g, -14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 111.0mg (-18.00mg, -13.95%) | |
| Sodium | 354.0mg (+42.00mg, +13.46%) | |
| Total Carbohydrates | 8.59g (-1.41g, -14.10%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+1.36g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+9.00mg, +8.04%) | |
| Iron, Fe | 1.11mg (-0.07mg, -5.93%) | |
| Potassium, K | 237.0mg (-8.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Water, Caramelized Yellow Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 7.58g (-0.07g, -0.92%) | |
| Saturated Fat | 3.03g (-0.50g, -14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 111.0mg (-18.00mg, -13.95%) | |
| Sodium | 354.0mg (+42.00mg, +13.46%) | |
| Total Carbohydrates | 8.59g (-1.41g, -14.10%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+1.36g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+9.00mg, +8.04%) | |
| Iron, Fe | 1.11mg (-0.07mg, -5.93%) | |
| Potassium, K | 237.0mg (-8.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Caramelized Yellow Onions, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+16.00kcal, +11.35%) | |
| Total Fat | 8.08g (+0.43g, +5.62%) | |
| Saturated Fat | 3.03g (-0.50g, -14.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 134.0mg (+5.00mg, +3.88%) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 8.59g (-1.41g, -14.10%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 0.51g (-0.67g, -56.78%) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+3.38g, +41.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-36.00mg, -32.14%) | |
| Iron, Fe | 1.01mg (-0.17mg, -14.41%) | |
| Potassium, K | 273.0mg (+28.00mg, +11.43%) | |
| Vitamin D, IU | 20.0IU (-4.00IU, -16.67%) | |
| Ingredients | ||
|---|---|---|
Organic Diced Red Skin Potato, Organic Scrambled Eggs (organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Ham (organic Ham, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-34.00kcal, -24.11%) | |
| Total Fat | 1.79g (-5.86g, -76.60%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (+23.00mg, +17.83%) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 0.0g (-10.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.51g, +127.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-23.00mg, -20.54%) | |
| Iron, Fe | 2.14mg (+0.96mg, +81.36%) | |
| Potassium, K | 259.0mg (+14.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-34.00kcal, -24.11%) | |
| Total Fat | 1.79g (-5.86g, -76.60%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (+23.00mg, +17.83%) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 0.0g (-10.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+10.51g, +127.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-23.00mg, -20.54%) | |
| Iron, Fe | 2.14mg (+0.96mg, +81.36%) | |
| Potassium, K | 259.0mg (+14.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 8.81g (+1.16g, +15.16%) | |
| Saturated Fat | 3.96g (+0.43g, +12.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 134.0mg (+5.00mg, +3.88%) | |
| Sodium | 366.0mg (+54.00mg, +17.31%) | |
| Total Carbohydrates | 4.85g (-5.15g, -51.50%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+3.65g, +44.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 1.23mg (+0.05mg, +4.24%) | |
| Potassium, K | 238.0mg (-7.00mg, -2.86%) | |
| Vitamin D, IU | 23.0IU (-1.00IU, -4.17%) | |
| Ingredients | ||
|---|---|---|
Cooked Scrambled Whole Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Chicken Chorizo Crumbles (chicken, Water, Less Than 2% Of Paprika, Sugar, Salt, Natural Flavor, Spices [chili Pepper, Black Pepper, Allspice], Cayenne Pepper), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch [added For Anti Caking]), Water, Red Onion, Poblano Pepper, Tomato, 2% Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Heavy Cream, Carrageenan), Cilantro, Unsalted Butter (pasteurized Cream, Natural Flavors), Chicken Base (chicken, Salt, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Isolated Carrot Product), Lime Juice (water, Lime Juice Concentrate, Expeller Pressed Lime Oil), Granulated Garlic, Granulated Onion, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+29.00kcal, +20.57%) | |
| Total Fat | 5.0g (-2.65g, -34.64%) | |
| Saturated Fat | 2.0g (-1.53g, -43.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 115.0mg (-14.00mg, -10.85%) | |
| Sodium | 290.0mg (-22.00mg, -7.05%) | |
| Total Carbohydrates | 20.0g (+10.00g, +100.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 12.0g (+10.82g, +916.95%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.76g, +33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 90.0mg (-22.00mg, -19.64%) | |
| Iron, Fe | 0.6mg (-0.58mg, -49.15%) | |
| Potassium, K | 280.0mg (+35.00mg, +14.29%) | |
| Vitamin D, IU | 44.0IU (+20.00IU, +83.33%) | |
| Ingredients | ||
|---|---|---|
Milk, Whole Eggs, Cinnamon Raisin Bread (unbleached Whole Wheat Flour, Water, Salt, Sugar, Yeast, Canola Oil, Malted Barley, Molasses, Caramel Color, Cinnamon, Raisins, Enzymes, Calcium Propionate, Ascorbic Acid [vitamin C]), Water, Sugar, Apricot Puree (sugar, Water, Glucose Syrup, Apricot, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar Agar, Paprika [color]), Gelatin, Modified Corn Starch, Potassium Sorbate (maintains Freshness), Spices, Salt, Natural & Artificial Flavors, Cinnamon, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-28.00kcal, -19.86%) | |
| Total Fat | 5.99g (-1.66g, -21.70%) | |
| Saturated Fat | 2.82g (-0.71g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (-48.00mg, -37.21%) | |
| Sodium | 310.0mg (-2.00mg, -0.64%) | |
| Total Carbohydrates | 8.45g (-1.55g, -15.50%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.06g (-0.12g, -10.17%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (-0.14g, -1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-20.00mg, -17.86%) | |
| Iron, Fe | 1.2mg (+0.02mg, +1.69%) | |
| Potassium, K | 264.0mg (+19.00mg, +7.76%) | |
| Vitamin D, IU | 17.0IU (-7.00IU, -29.17%) | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid), Hash Browns (potatoes, Vegetable Oil Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Annatto [color], Autolyzed Yeast, Baking Soda, Modified Cornstarch, Dextrose, Modified Cellulose, Salt, Sodium Acid Pyrophosphate [maintains Natural Color & Leavening], Yellow Corn Flour), Soy Crumbles (water, Soy Protein [soy Protein, Malt Extract], Gluten Free Soy Sauce, [water Soybeans, Salt Vinegar], Coconut Oil, Molasses, Sage, Onion Powder, Cocoa Powder Spices, Natural Smoke Flavor), Jalapeno Cheese Sauce (milk, Water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], American Cheese Cultured Milk And Skim Milk Cream, Sodium Phosphate, Salt, Annatto And Paprika {color}, Lactic Acid Enzymes], Butter [pasteurized Cream], Unbleached Wheat Flour, Jalapeno, Corn Starch, Sea Salt), Red Bell Pepper Green Bell Pepper | ||