Jimmy Dean Sweet Potato & Spinach With Turkey Sausage Scrambled Eggs, Roasted Sweet Potatoes, Turkey Sausage, Shredded Three Cheese Blend, Spinach, And Caramelized Onions Breakfast Bowl, Sweet Potato & Spinach With Turkey Sausage by The Hillshire Brands Company: Similar Foods

Product:
Sweet Potato & Spinach With Turkey Sausage Scrambled Eggs, Roasted Sweet Potatoes, Turkey Sausage, Shredded Three Cheese Blend, Spinach, And Caramelized Onions Breakfast Bowl, Sweet Potato & Spinach With Turkey Sausage
Brand:
Jimmy Dean
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603566/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat7.58g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 111.0mg
Sodium 354.0mg
Total Carbohydrates 8.59g
Dietary Fiber 0.5g
Sugars 3.54g
Sugars, added N/A
Protein 9.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe1.11mg
Potassium, K237.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Caramelized Yellow Onions, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.58g (=)
Saturated Fat 3.03g (=)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 8.59g (=)
Dietary Fiber 0.5g (=)
Sugars 3.54g (=)
Sugars, added N/A
Protein 9.6g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (=)
Iron, Fe1.11mg (=)
Potassium, K237.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Sweet Potatoes: Sweet Potatoes, Salt, Fully Cooked Turkey Sausage Crumbles: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Three Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Powdered Cellulose (anti Cake), Natamycin (mold Inhibitor), Spinach, Water, Caramelized Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat9.09g (+1.51g, +19.92%)
Saturated Fat 4.04g (+1.01g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (=)
Sodium 343.0mg (-11.00mg, -3.11%)
Total Carbohydrates 9.09g (+0.50g, +5.82%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.52g (-2.02g, -57.06%)
Sugars, added N/A
Protein 8.59g (-1.01g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe0.81mg (-0.30mg, -27.03%)
Potassium, K232.0mg (-5.00mg, -2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total FatN/A
Saturated Fat 4.15g (+1.12g, +36.96%)
Trans Fat 0.03g (+0.03g)
Cholesterol 111.0mg (=)
Sodium 343.0mg (-11.00mg, -3.11%)
Total Carbohydrates 9.01g (+0.42g, +4.89%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.35g (-2.19g, -61.86%)
Sugars, added N/A
Protein 8.71g (-0.89g, -9.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-7.00mg, -5.79%)
Iron, Fe0.82mg (-0.29mg, -26.13%)
Potassium, K231.0mg (-6.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Total fat (NLEA)9.22g
Ingredients
Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color), Vegetable Blend: Onions, Green Bell Peppers, Red Bell Peppers, Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat7.89g (+0.31g, +4.09%)
Saturated Fat 3.51g (+0.48g, +15.84%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+12.00mg, +10.81%)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 10.53g (+1.94g, +22.58%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (-1.79g, -50.56%)
Sugars, added N/A
Protein 8.77g (-0.83g, -8.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe1.75mg (+0.64mg, +57.66%)
Potassium, K223.0mg (-14.00mg, -5.91%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Aber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat7.89g (+0.31g, +4.09%)
Saturated Fat 3.51g (+0.48g, +15.84%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (+12.00mg, +10.81%)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 10.53g (+1.94g, +22.58%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (-1.79g, -50.56%)
Sugars, added N/A
Protein 8.77g (-0.83g, -8.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+2.00mg, +1.65%)
Iron, Fe1.05mg (-0.06mg, -5.41%)
Potassium, K228.0mg (-9.00mg, -3.80%)
Vitamin D, IU28.0IU
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Cage Free Whole Eggs, Cheddar Cheese (milk, Cheese Cultures, Salt, Kosher Enzyme, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-23.00kcal, -16.31%)
Total Fat1.18g (-6.40g, -84.43%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-5.00mg, -4.50%)
Sodium 376.0mg (+22.00mg, +6.21%)
Total Carbohydrates 0.0g (-8.59g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 23.53g (+13.93g, +145.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe1.76mg (+0.65mg, +58.56%)
Potassium, K256.0mg (+19.00mg, +8.02%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Red Swimming Crab Meat, Sodium Acid Pyrophosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+9.00kcal, +6.38%)
Total Fat8.81g (+1.23g, +16.23%)
Saturated Fat 3.96g (+0.93g, +30.69%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+23.00mg, +20.72%)
Sodium 366.0mg (+12.00mg, +3.39%)
Total Carbohydrates 4.85g (-3.74g, -43.54%)
Dietary Fiber 0.4g (-0.10g, -20.00%)
Sugars 1.76g (-1.78g, -50.28%)
Sugars, added N/A
Protein 11.89g (+2.29g, +23.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-24.00mg, -19.83%)
Iron, Fe1.23mg (+0.12mg, +10.81%)
Potassium, K238.0mg (+1.00mg, +0.42%)
Vitamin D, IU23.0IU
Ingredients
Cooked Scrambled Whole Eggs (whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Cooked Chicken Chorizo Crumbles (chicken, Water, Less Than 2% Of Paprika, Sugar, Salt, Natural Flavor, Spices [chili Pepper, Black Pepper, Allspice], Cayenne Pepper), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch [added For Anti Caking]), Water, Red Onion, Poblano Pepper, Tomato, 2% Milk (milk, Skim Milk, Non Fat Milk Solids, Vitamin A Palmitate, Vitamin D3), Heavy Cream (pasteurized Heavy Cream, Carrageenan), Cilantro, Unsalted Butter (pasteurized Cream, Natural Flavors), Chicken Base (chicken, Salt, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Isolated Carrot Product), Lime Juice (water, Lime Juice Concentrate, Expeller Pressed Lime Oil), Granulated Garlic, Granulated Onion, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat6.1g (-1.48g, -19.53%)
Saturated Fat 2.35g (-0.68g, -22.44%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (-19.00mg, -17.12%)
Sodium 366.0mg (+12.00mg, +3.39%)
Total Carbohydrates 13.62g (+5.03g, +58.56%)
Dietary Fiber 2.8g (+2.30g, +460.00%)
Sugars 1.41g (-2.13g, -60.17%)
Sugars, added N/A
Protein 5.63g (-3.97g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe0.94mg (-0.17mg, -15.32%)
Potassium, K202.0mg (-35.00mg, -14.77%)
Vitamin D, IU0.0IU
Ingredients
Salsa Verde (fire Roasted Tomatillos, Water, Roasted Onions, Roasted Garlic, Fire Roasted Poblano Peppers, Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Jalapeno Peppers, Cilantro, Cane Sugar), Whole Egg Omelet (whole Eggs, Cream, Tapioca Starch, Salt), Tortilla Chips (stone Ground Corn, Corn Oil, Water), Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Cooked Black Beans (water, Black Beans), Caramelized Onions, Fire Roasted Poblano Peppers, Chard, Kale, Spinach, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat2.65g (-4.93g, -65.04%)
Saturated Fat 0.88g (-2.15g, -70.96%)
Trans Fat 0.0g (=)
Cholesterol 124.0mg (+13.00mg, +11.71%)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 3.54g (-5.05g, -58.79%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 18.58g (+8.98g, +93.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-34.00mg, -28.10%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K251.0mg (+14.00mg, +5.91%)
Vitamin D, IU0.0IU
Ingredients
Wild Caught Shrimp (shrimp, Sodium Tripolyphosphate ([retains Moisture]), Organic Coconut Flour, Citrus Flour, Egg White, Celery, Red Bell Pepper, Garlic, Sea Salt, Dehydrated Parsley, Butter (cream, Salt), Nonfat Milk, Fermented Rice Extract (rice Salt, Rice Malt), Cornstarch, Baking Soda, Expeller Pressed Sunflower Oil, Soy Oil, Natural Flavors (including Extractives Of Celery Seed), No Msg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat1.19g (-6.39g, -84.30%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-4.00mg, -3.60%)
Sodium 381.0mg (+27.00mg, +7.63%)
Total Carbohydrates 0.0g (-8.59g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 23.81g (+14.21g, +148.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca131.0mg (+10.00mg, +8.26%)
Iron, Fe1.19mg (+0.08mg, +7.21%)
Potassium, K260.0mg (+23.00mg, +9.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crabmeat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat12.0g (+4.42g, +58.31%)
Saturated Fat 3.0g (-0.03g, -0.99%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-41.00mg, -36.94%)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 4.0g (-4.59g, -53.43%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.0g (-1.54g, -43.50%)
Sugars, added N/A
Protein 7.0g (-2.60g, -27.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-8.00mg, -6.61%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, K218.0mg (-19.00mg, -8.02%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix & Baby Spinach (spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio Greens May Vary By Season], Baby Spinach), Hard Cooked Egg, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Grape Tomatoes, Oven Roasted Turkey Breast With White Turkey (turkey Breast, White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Ham And Water (32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Cucumber, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [color]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-34.00kcal, -24.11%)
Total Fat1.19g (-6.39g, -84.30%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-4.00mg, -3.60%)
Sodium 381.0mg (+27.00mg, +7.63%)
Total Carbohydrates 0.0g (-8.59g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-3.54g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.26g, +86.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca119.0mg (-2.00mg, -1.65%)
Iron, Fe0.77mg (-0.34mg, -30.63%)
Potassium, K260.0mg (+23.00mg, +9.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crabmeat, Sodium Acid Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat11.79g (+4.21g, +55.54%)
Saturated Fat 5.19g (+2.16g, +71.29%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-5.00mg, -4.50%)
Sodium 335.0mg (-19.00mg, -5.37%)
Total Carbohydrates 8.02g (-0.57g, -6.64%)
Dietary Fiber 0.5g (=)
Sugars 1.89g (-1.65g, -46.61%)
Sugars, added N/A
Protein 7.55g (-2.05g, -21.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-36.00mg, -29.75%)
Iron, Fe0.94mg (-0.17mg, -15.32%)
Potassium, K231.0mg (-6.00mg, -2.53%)
Vitamin D, IU19.0IU
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-27.00kcal, -19.15%)
Total Fat3.53g (-4.05g, -53.43%)
Saturated Fat 1.18g (-1.85g, -61.06%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-35.00mg, -31.53%)
Sodium 329.0mg (-25.00mg, -7.06%)
Total Carbohydrates 2.35g (-6.24g, -72.64%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 2.35g (-1.19g, -33.62%)
Sugars, added N/A
Protein 16.47g (+6.87g, +71.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-3.00mg, -2.48%)
Iron, Fe1.27mg (+0.16mg, +14.41%)
Potassium, K247.0mg (+10.00mg, +4.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Mackerel, Water, Tomato Paste, Sugar, Salt, Modified Starch, Guar Gum, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat7.65g (+0.07g, +0.92%)
Saturated Fat 3.53g (+0.50g, +16.50%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (+18.00mg, +16.22%)
Sodium 312.0mg (-42.00mg, -11.86%)
Total Carbohydrates 10.0g (+1.41g, +16.41%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.18g (-2.36g, -66.67%)
Sugars, added N/A
Protein 8.24g (-1.36g, -14.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-9.00mg, -7.44%)
Iron, Fe1.18mg (+0.07mg, +6.31%)
Potassium, K245.0mg (+8.00mg, +3.38%)
Vitamin D, IU24.0IU
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Water Black Beans Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Green Bell Pepper Red Bell Pepper Green Chilies (with Citric Acid, Calcium Chloride), Contains 2% Or Less Tomato Paste (tomatoes), Modified Corn Starch, Distilled Vinegar, Spices, Garlic (with Citric Acid)