O Organics Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers by Glencourt Inc: Similar Foods

Product:
Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat9.09g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 141.0mg
Sodium 288.0mg
Total Carbohydrates 7.58g
Dietary Fiber 0.5g
Sugars 1.01g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe1.01mg
Potassium, K237.0mg
Vitamin D, IU20.0IU
Ingredients
Organic Scrambled Egg (organic Egg, Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Diced Red Skin Potato, Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat7.65g (-1.44g, -15.84%)
Saturated Fat 3.53g (-0.01g, -0.28%)
Trans Fat 0.0g (=)
Cholesterol 129.0mg (-12.00mg, -8.51%)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 10.0g (+2.42g, +31.93%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 8.24g (-2.87g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+21.00mg, +23.08%)
Iron, Fe1.18mg (+0.17mg, +16.83%)
Potassium, K245.0mg (+8.00mg, +3.38%)
Vitamin D, IU24.0IU (+4.00IU, +20.00%)
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor Annatto And Turmeric [added For Color]), Spice And Or Liquid Pepper Extract), Potatoes (with Sea Salt, Canola Oil), Water Black Beans Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean And Or Canola Oil, Whey, Xanthan Gum, Nonfat Dry Milk, Salt, Sodium Phosphate, Butter Oil, Sugar, Yeast Extract, Paprika And Annatto [color], Natural Flavors), Green Bell Pepper Red Bell Pepper Green Chilies (with Citric Acid, Calcium Chloride), Contains 2% Or Less Tomato Paste (tomatoes), Modified Corn Starch, Distilled Vinegar, Spices, Garlic (with Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+25.00kcal, +15.92%)
Total Fat13.13g (+4.04g, +44.44%)
Saturated Fat 5.05g (+1.51g, +42.66%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-7.00mg, -4.96%)
Sodium 293.0mg (+5.00mg, +1.74%)
Total Carbohydrates 7.07g (-0.51g, -6.73%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.01g (=)
Sugars, added N/A
Protein 9.09g (-2.02g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+15.00mg, +16.48%)
Iron, Fe1.01mg (=)
Potassium, K202.0mg (-35.00mg, -14.77%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking] And Or Natamycin [mold Inhibitor]), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat8.08g (-1.01g, -11.11%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 139.0mg (-2.00mg, -1.42%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 7.07g (-0.51g, -6.73%)
Dietary Fiber 0.5g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 10.61g (-0.50g, -4.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe1.01mg (=)
Potassium, K187.0mg (-50.00mg, -21.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Scrambled Organic Egg (with Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Diced Red Skin Potato, Organic Chicken Sausage, (organic Chicken, Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-30.00kcal, -19.11%)
Total Fat8.33g (-0.76g, -8.36%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat N/A
Cholesterol 117.0mg (-24.00mg, -17.02%)
Sodium 317.0mg (+29.00mg, +10.07%)
Total Carbohydrates 30.0g (+22.42g, +295.78%)
Dietary Fiber 16.7g (+16.20g, +3240.00%)
Sugars N/A
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+3.00mg, +3.30%)
Iron, Fe1.2mg (+0.19mg, +18.81%)
Potassium, K242.0mg (+5.00mg, +2.11%)
Vitamin D, IU12.0IU (-8.00IU, -40.00%)
Ingredients
Eggs, Purified Water, Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax), Erythritol, Whey Protein Isolate, Olive Oil, Cocoa, Extract Of Cocoa, Cellulose Gum, Pure Vanilla, Caramel Color, Monk Fruit, Citric Acid, Spices, Herbs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-21.00kcal, -13.38%)
Total Fat6.52g (-2.57g, -28.27%)
Saturated Fat 2.72g (-0.82g, -23.16%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (-40.00mg, -28.37%)
Sodium 250.0mg (-38.00mg, -13.19%)
Total Carbohydrates 8.15g (+0.57g, +7.52%)
Dietary Fiber 1.1g (+0.60g, +120.00%)
Sugars 1.09g (+0.08g, +7.92%)
Sugars, added N/A
Protein 8.7g (-2.41g, -21.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+1.00mg, +1.10%)
Iron, Fe1.09mg (+0.08mg, +7.92%)
Potassium, K245.0mg (+8.00mg, +3.38%)
Vitamin D, IU20.0IU (=)
Ingredients
Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Organic Potatoes, Turkey Sausage (turkey, Water, Less Than 2% Of Salt, Sugar, Spices), Water, Organic Black Beans, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Vegetable Enzymes), Organic Red Onion, Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)}, Roasted Red Bell Peppers, Organic Green Bell Pepper, Organic Green Chile Peppers, Contains 2% Or Less Of Organic Cornstarch, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+13.00kcal, +8.28%)
Total Fat5.0g (-4.09g, -44.99%)
Saturated Fat 2.0g (-1.54g, -43.50%)
Trans Fat 0.0g (=)
Cholesterol 115.0mg (-26.00mg, -18.44%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 20.0g (+12.42g, +163.85%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 12.0g (+10.99g, +1088.12%)
Sugars, added N/A
Protein 11.0g (-0.11g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca90.0mg (-1.00mg, -1.10%)
Iron, Fe0.6mg (-0.41mg, -40.59%)
Potassium, K280.0mg (+43.00mg, +18.14%)
Vitamin D, IU44.0IU (+24.00IU, +120.00%)
Ingredients
Milk, Whole Eggs, Cinnamon Raisin Bread (unbleached Whole Wheat Flour, Water, Salt, Sugar, Yeast, Canola Oil, Malted Barley, Molasses, Caramel Color, Cinnamon, Raisins, Enzymes, Calcium Propionate, Ascorbic Acid [vitamin C]), Water, Sugar, Apricot Puree (sugar, Water, Glucose Syrup, Apricot, Pectin, Natural Flavor, Citric Acid, Sodium Alginate, Agar Agar, Paprika [color]), Gelatin, Modified Corn Starch, Potassium Sorbate (maintains Freshness), Spices, Salt, Natural & Artificial Flavors, Cinnamon, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.96
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat11.79g (+2.70g, +29.70%)
Saturated Fat 5.19g (+1.65g, +46.61%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-35.00mg, -24.82%)
Sodium 335.0mg (+47.00mg, +16.32%)
Total Carbohydrates 8.02g (+0.44g, +5.80%)
Dietary Fiber 0.5g (=)
Sugars 1.89g (+0.88g, +87.13%)
Sugars, added N/A
Protein 7.55g (-3.56g, -32.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-6.00mg, -6.59%)
Iron, Fe0.94mg (-0.07mg, -6.93%)
Potassium, K231.0mg (-6.00mg, -2.53%)
Vitamin D, IU19.0IU (-1.00IU, -5.00%)
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat8.08g (-1.01g, -11.11%)
Saturated Fat 3.03g (-0.51g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (-7.00mg, -4.96%)
Sodium 333.0mg (+45.00mg, +15.63%)
Total Carbohydrates 8.59g (+1.01g, +13.32%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 0.51g (-0.50g, -49.50%)
Sugars, added N/A
Protein 11.62g (+0.51g, +4.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe1.01mg (=)
Potassium, K273.0mg (+36.00mg, +15.19%)
Vitamin D, IU20.0IU (=)
Ingredients
Organic Diced Red Skin Potato, Organic Scrambled Eggs (organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Chicken Sausage (organic Chicken [dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Ham (organic Ham, Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-17.00kcal, -10.83%)
Total Fat7.89g (-1.20g, -13.20%)
Saturated Fat 3.51g (-0.03g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-18.00mg, -12.77%)
Sodium 333.0mg (+45.00mg, +15.63%)
Total Carbohydrates 10.53g (+2.95g, +38.92%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (+0.74g, +73.27%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+32.00mg, +35.16%)
Iron, Fe1.05mg (+0.04mg, +3.96%)
Potassium, K228.0mg (-9.00mg, -3.80%)
Vitamin D, IU28.0IU (+8.00IU, +40.00%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Cage Free Whole Eggs, Cheddar Cheese (milk, Cheese Cultures, Salt, Kosher Enzyme, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-17.00kcal, -10.83%)
Total Fat7.89g (-1.20g, -13.20%)
Saturated Fat 3.51g (-0.03g, -0.85%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-18.00mg, -12.77%)
Sodium 333.0mg (+45.00mg, +15.63%)
Total Carbohydrates 10.53g (+2.95g, +38.92%)
Dietary Fiber 1.8g (+1.30g, +260.00%)
Sugars 1.75g (+0.74g, +73.27%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+25.00mg, +27.47%)
Iron, Fe1.75mg (+0.74mg, +73.27%)
Potassium, K223.0mg (-14.00mg, -5.91%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Vegetable Blend (cauliflower, Potatoes, Onions), Whole Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [natural Color]), Milk, Veggie Bacon (pinto Beans, Sunflower Oil, Natural Flavor), Canola Oil, Corn Starch, Salt, Sugar, Garlic Powder, Onion Powder, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate, Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Citrus Aber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat8.08g (-1.01g, -11.11%)
Saturated Fat 3.03g (-0.51g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 167.0mg (+26.00mg, +18.44%)
Sodium 278.0mg (-10.00mg, -3.47%)
Total Carbohydrates 8.59g (+1.01g, +13.32%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.02g (+1.01g, +100.00%)
Sugars, added N/A
Protein 8.59g (-2.52g, -22.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-30.00mg, -32.97%)
Iron, Fe1.52mg (+0.51mg, +50.50%)
Potassium, K197.0mg (-40.00mg, -16.88%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Seasoned Potatoes (russet Potato [potatoes, Dextrose), Salt, Soybean Oil, Cumin, Chili Powder, Cayenne Pepper), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salsa (tomato Puree [tomatoes, Citric Acid], Onion, Organic Cilantro, Salt, Lemon Juice, Sugar, Serrano Pepper, Garlic Puree (garlic), Cumin), Corn, Onion, Green Chili Pepper, Black Beans, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-50.00kcal, -31.85%)
Total Fat1.79g (-7.30g, -80.31%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+11.00mg, +7.80%)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 0.0g (-7.58g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 18.75g (+7.64g, +68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.14mg (+1.13mg, +111.88%)
Potassium, K259.0mg (+22.00mg, +9.28%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-50.00kcal, -31.85%)
Total Fat1.79g (-7.30g, -80.31%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (+11.00mg, +7.80%)
Sodium 312.0mg (+24.00mg, +8.33%)
Total Carbohydrates 0.0g (-7.58g, -100.00%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 18.75g (+7.64g, +68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-2.00mg, -2.20%)
Iron, Fe2.14mg (+1.13mg, +111.88%)
Potassium, K259.0mg (+22.00mg, +9.28%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Shrimp (litopenaeus Vannamei), Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-7.00kcal, -4.46%)
Total Fat7.86g (-1.23g, -13.53%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-45.00mg, -31.91%)
Sodium 279.0mg (-9.00mg, -3.13%)
Total Carbohydrates 7.86g (+0.28g, +3.69%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K200.0mg (-37.00mg, -15.61%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Shrimp, Water, Palm Oil, Contains 2% Or Less Of: Sugar, Maltodextrin, Fructose, Nonfat Milk, Whey, Soy Lecithin, Spices, Salt, Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Sodium Caseinate (milk Derivate), Modified Corn Starch, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture), Malic Acid, Dehydrated Parsley, Canola Oil, Xanthan Gum, Natural Flavors, Extractives Of Turmeric And Annatto, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-54.00kcal, -34.39%)
Total Fat5.16g (-3.93g, -43.23%)
Saturated Fat 2.35g (-1.19g, -33.62%)
Trans Fat 0.0g (=)
Cholesterol 120.0mg (-21.00mg, -14.89%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 9.39g (+1.81g, +23.88%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 4.69g (-6.42g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-21.00mg, -23.08%)
Iron, Fe0.66mg (-0.35mg, -34.65%)
Potassium, K249.0mg (+12.00mg, +5.06%)
Vitamin D, IU0.0IU (-20.00IU, -100.00%)
Ingredients
Cooked Scrambled Eggs (whole Eggs, Cream, Tapioca Starch, Salt), Salsa Verde (fire Roasted Tomatillos, Filtered Water, Roasted Onions, Roasted Garlic, Fire Roasted Poblano Peppers, Salt, Corn Starch, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Fire Roasted Jalapeno Peppers, Cilantro, Cane Sugar), Roasted Potatoes, Fire Roasted Peppers (poblano And Yellow Bell), Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Caramelized Onions, Chard, Kale, Spinach, Cilantro