Great Value Sausage & Gravy Breakfast Bowl, Sausage & Gravy by Wal Mart Stores, Inc: Similar Foods

Product:
Sausage & Gravy Breakfast Bowl, Sausage & Gravy
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504575/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat11.62g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 106.0mg
Sodium 318.0mg
Total Carbohydrates 8.08g
Dietary Fiber 0.5g
Sugars 1.01g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe0.51mg
Potassium, K177.0mg
Vitamin D, IU0.0IU
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Country Style Gravy (water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed 0 Corn And Soy Protein, Spices, Yeast Extract, Butter [cream, Salt, Xanthan Gum), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking] And Or Natamycin [mold Inhibitori])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat7.86g (-3.76g, -32.36%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-10.00mg, -9.43%)
Sodium 279.0mg (-39.00mg, -12.26%)
Total Carbohydrates 7.86g (-0.22g, -2.72%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 11.43g (+4.36g, +61.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K200.0mg (+23.00mg, +12.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Water, Palm Oil, Contains 2% Or Less Of: Sugar, Maltodextrin, Fructose, Nonfat Milk, Whey, Soy Lecithin, Spices, Salt, Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Sodium Caseinate (milk Derivate), Modified Corn Starch, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture), Malic Acid, Dehydrated Parsley, Canola Oil, Xanthan Gum, Natural Flavors, Extractives Of Turmeric And Annatto, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+8.00kcal, +4.94%)
Total Fat14.47g (+2.85g, +24.53%)
Saturated Fat 3.77g (-0.78g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (-5.00mg, -4.72%)
Sodium 308.0mg (-10.00mg, -3.14%)
Total Carbohydrates 5.03g (-3.05g, -37.75%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 2.52g (+1.51g, +149.50%)
Sugars, added N/A
Protein 5.66g (-1.41g, -19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.94mg (+0.43mg, +84.31%)
Potassium, K132.0mg (-45.00mg, -25.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Iceberg Lettuce, Hard Cooked Eggs, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin (a Mold Inhibitor]), Carrot, Green Leaf Lettuce, Everything Style Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-3.00kcal, -1.85%)
Total Fat3.98g (-7.64g, -65.75%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 102.0mg (-4.00mg, -3.77%)
Sodium 354.0mg (+36.00mg, +11.32%)
Total Carbohydrates 9.73g (+1.65g, +20.42%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 4.42g (+3.41g, +337.62%)
Sugars, added N/A
Protein 13.27g (+6.20g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, K188.0mg (+11.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp (farm Raised), Breadcrumb (wheat Flour, Potato Starch, Salt, Sugar, Yeast, Natural Food Coloring), Tomato Sauce, Modified Tapioca Starch, Calcium Carbonate, Wheat Flour, Vinegar Powder, Salt, Citric Acid, Yeast Extract, Spice Extract (pepper, Garlic, Chili), Natural Smoke Flavoring, Natural Food Color, Chili, Oregano, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+33.00kcal, +20.37%)
Total Fat13.27g (+1.65g, +14.20%)
Saturated Fat 1.77g (-2.78g, -61.10%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-9.00mg, -8.49%)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 6.19g (-1.89g, -23.39%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.65g (+1.64g, +162.38%)
Sugars, added N/A
Protein 12.39g (+5.32g, +75.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe0.35mg (-0.16mg, -31.37%)
Potassium, K168.0mg (-9.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp (salt, Sodium Tripolyphosphate), Surimi (fish Protein (pollock And Or Whiting, Water, Wheat Starch, Egg Whites (water, Egg White Powder), Sugar, Wheat Flour, Sorbitol, Contains 2% Or Less: Soybean Oil, Salt, Mirin (corn Syrup, Fermented Rice Extract, Water, Salt), Natural And Artificial E, Paprika), Mayonnaise (soybean Oil Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Celery, Garlic, Sugar, Vinegar, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+25.00kcal, +15.43%)
Total Fat9.6g (-2.02g, -17.38%)
Saturated Fat 3.54g (-1.01g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (-15.00mg, -14.15%)
Sodium 333.0mg (+15.00mg, +4.72%)
Total Carbohydrates 16.16g (+8.08g, +100.00%)
Dietary Fiber 0.5g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 8.08g (+1.01g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+35.00mg, +49.30%)
Iron, Fe0.76mg (+0.25mg, +49.02%)
Potassium, K192.0mg (+15.00mg, +8.47%)
Vitamin D, IU18.0IU (+18.00IU)
Ingredients
Cooked Rice (water, Long Grain Rice), Scrambled Egg Product (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Green Bell Pepper, Green Onion, Less Than 2% Of: Dried Onion, Soybean Oil, Modified Corn Starch, Dried Green And Red Bell Peppers, Sea Salt (sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Dried Garlic, Spices (including Black And White Pepper, Paprika And Celery Seed), Disodium Inosinate And Guanylate, Red Chili Pepper, Cane Sugar, Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder, Ethoxyquin [to Maintain Natural Color]), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+31.00kcal, +19.14%)
Total Fat14.29g (+2.67g, +22.98%)
Saturated Fat 1.43g (-3.12g, -68.57%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-13.00mg, -12.26%)
Sodium 350.0mg (+32.00mg, +10.06%)
Total Carbohydrates 5.0g (-3.08g, -38.12%)
Dietary Fiber 0.7g (+0.20g, +40.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 10.0g (+2.93g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K149.0mg (-28.00mg, -15.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Water, Palm Oil, Cream Solids, Maltodextrin, Contains 2% Or Less Of: Spices (including Celery Seed, Black Pepper, Red And White Pepper), Soy Lecithin, Salt, Dehydrated Onion, Whey, Cornstarch, Dehydrated Garlic, Sodium Caseinate, Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Xanthan Gum, Soybean Oil, White Wine Solids, Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.09
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat11.43g (-0.19g, -1.64%)
Saturated Fat 2.86g (-1.69g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-20.00mg, -18.87%)
Sodium 343.0mg (+25.00mg, +7.86%)
Total Carbohydrates 4.29g (-3.79g, -46.91%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 1.43g (+0.42g, +41.58%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K186.0mg (+9.00mg, +5.08%)
Vitamin D, IU34.0IU (+34.00IU)
Ingredients
Lettuce, Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Hard Cooked Egg, Tomatoes, Diced White Turkey (white Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate), Carrots, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.30
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat8.08g (-3.54g, -30.46%)
Saturated Fat 3.54g (-1.01g, -22.20%)
Trans Fat 0.0g (=)
Cholesterol 139.0mg (+33.00mg, +31.13%)
Sodium 283.0mg (-35.00mg, -11.01%)
Total Carbohydrates 7.07g (-1.01g, -12.50%)
Dietary Fiber 0.5g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 10.61g (+3.54g, +50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, K187.0mg (+10.00mg, +5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Scrambled Organic Egg (with Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Diced Red Skin Potato, Organic Chicken Sausage, (organic Chicken, Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+38.00kcal, +23.46%)
Total Fat20.0g (+8.38g, +72.12%)
Saturated Fat 11.67g (+7.12g, +156.48%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-39.00mg, -36.79%)
Sodium 333.0mg (+15.00mg, +4.72%)
Total Carbohydrates 3.33g (-4.75g, -58.79%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.33g (+2.32g, +229.70%)
Sugars, added N/A
Protein 3.33g (-3.74g, -52.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K167.0mg (-10.00mg, -5.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cultured Pasteurized Grade A Cream, Milk And Whey Protein Concentrate, Sea Salt, Carrageenan, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Xanthan Gum, And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+20.00kcal, +12.35%)
Total Fat13.13g (+1.51g, +12.99%)
Saturated Fat 5.05g (+0.50g, +10.99%)
Trans Fat 0.0g (=)
Cholesterol 134.0mg (+28.00mg, +26.42%)
Sodium 293.0mg (-25.00mg, -7.86%)
Total Carbohydrates 7.07g (-1.01g, -12.50%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.01g (=)
Sugars, added N/A
Protein 9.09g (+2.02g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+35.00mg, +49.30%)
Iron, Fe1.01mg (+0.50mg, +98.04%)
Potassium, K202.0mg (+25.00mg, +14.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Palm Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil], Contains 2% Or Less Of: Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Precooked Scrambled Eggs (egg, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artificial Flavors]), Cooked Breakfast Sausage Crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural Flavoring [with Maltodextrin, Succinic Acid], Contains 2% Or Less Of: Sodium Phosphate, Caramel Color), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate, Potato Starch, Powdered Cellulose And Or Corn Starch [to Prevent Caking] And Or Natamycin [mold Inhibitor]), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-16.00kcal, -9.88%)
Total Fat11.56g (-0.06g, -0.52%)
Saturated Fat 2.51g (-2.04g, -44.84%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-53.00mg, -50.00%)
Sodium 342.0mg (+24.00mg, +7.55%)
Total Carbohydrates 4.52g (-3.56g, -44.06%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.51g (+1.50g, +148.51%)
Sugars, added N/A
Protein 6.53g (-0.54g, -7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, K176.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Mix: Romaine Lettuce, Frisee, Carrots, Red Cabbage, Bacon Ranch Dressing: Canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrate, Hickory Smoke Flavor), Apple Cider Vinegar, Natural Flavor, Dried Garlic, Spices, Xanthan Gum, Skim Milk Powder Blend (whey, Sodium Caseinate, Skim Milk Powder), Dried Onion, Dried Green Onion, Mustard Flour, Guar Gum, Tomatoes, Eggs: Hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives), Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Capicola Wa: Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Seasoning (spices And Paprika), Potassium Lactate, Sodium Phosphate, Pepper, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Diced Ham Wa: Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite, Diced Turkey: Ingredients: Turkey Breast, Water, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-16.00kcal, -9.88%)
Total Fat11.56g (-0.06g, -0.52%)
Saturated Fat 2.51g (-2.04g, -44.84%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-53.00mg, -50.00%)
Sodium 342.0mg (+24.00mg, +7.55%)
Total Carbohydrates 4.52g (-3.56g, -44.06%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 2.51g (+1.50g, +148.51%)
Sugars, added N/A
Protein 6.53g (-0.54g, -7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, K176.0mg (-1.00mg, -0.56%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetable Mix: Romaine Lettuce, Frisee, Carrots, Red Cabbage, Ingredients May Vary; Bacon Ranch Dressing: Canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Less Than 2% Of Bacon (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Ascorbate, Sodium Nitrite, Hickory Smoke Flavor), Apple Cider Vinegar, Natural Flavor, Dried Garlic, Spices, Xanthan Gum, Skim Milk Powder Blend (whey, Sodium Caseinate, Skim Milk Powder), Dried Onion, Dried Green Onion, Mustard Flour, Guar Gum; Tomatoes; Eggs: Hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives); Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor); Capicola Wa: Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Seasoning (spices And Paprika), Potassium Lactate, Sodium Phosphate, Pepper, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite; Diced Ham Wa: Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite; Diced Turkey: Ingredients: Turkey Breast Water, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat11.79g (+0.17g, +1.46%)
Saturated Fat 5.19g (+0.64g, +14.07%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (=)
Sodium 335.0mg (+17.00mg, +5.35%)
Total Carbohydrates 8.02g (-0.06g, -0.74%)
Dietary Fiber 0.5g (=)
Sugars 1.89g (+0.88g, +87.13%)
Sugars, added N/A
Protein 7.55g (+0.48g, +6.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe0.94mg (+0.43mg, +84.31%)
Potassium, K231.0mg (+54.00mg, +30.51%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Half And Half (milk, Cream), Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Corn Starch, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Canola Oil, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Cellulose, Spices, Salt, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat8.57g (-3.05g, -26.25%)
Saturated Fat 2.14g (-2.41g, -52.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-56.00mg, -52.83%)
Sodium 314.0mg (-4.00mg, -1.26%)
Total Carbohydrates 14.29g (+6.21g, +76.86%)
Dietary Fiber 2.1g (+1.60g, +320.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe3.21mg (+2.70mg, +529.41%)
Potassium, K200.0mg (+23.00mg, +12.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Eggs, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Lemon Juice, Natural Flavor), Celery, Onion Contains 2% Or Less Of: Salt, Pepper, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Cider Vinegar, Lactic Acid, Vinegar, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat13.21g (+1.59g, +13.68%)
Saturated Fat 3.14g (-1.41g, -30.99%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-9.00mg, -8.49%)
Sodium 289.0mg (-29.00mg, -9.12%)
Total Carbohydrates 3.77g (-4.31g, -53.34%)
Dietary Fiber 1.3g (+0.80g, +160.00%)
Sugars 1.26g (+0.25g, +24.75%)
Sugars, added N/A
Protein 5.66g (-1.41g, -19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe0.94mg (+0.43mg, +84.31%)
Potassium, K132.0mg (-45.00mg, -25.42%)
Vitamin D, IU23.0IU (+23.00IU)
Ingredients
Iceberg Lettuce, Hard Cooked Egg, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Everything Seasoning (sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic, And Soybean Oil [processing Aid])