Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry by Flowers Foods, Inc: Similar Foods
- Product:
- Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077273/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 214.0mg | |
Total Carbohydrates | 71.43g | |
Dietary Fiber | 3.6g | |
Sugars | 35.71g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2679.0IU | |
Vitamin C, total ascorbic acid | 8.6mg | |
Calcium, Ca | 536.0mg | |
Iron, Fe | 9.64mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisin Paste, Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Fd&c Red #40, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 3.57g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 35.71g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2679.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 536.0mg (=) | |
Iron, Fe | 9.64mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) |
Ingredients | ||
---|---|---|
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Nonfat Milk, Corn Syrup, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dried Apple Solids, Calcium Carbonate, Modified Cornstarch, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Cinnamon, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+98.00kcal, +27.45%) | |
Total Fat | 18.18g (+11.04g, +154.62%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 136.0mg (-78.00mg, -36.45%) | |
Total Carbohydrates | 54.55g (-16.88g, -23.63%) | |
Dietary Fiber | 18.2g (+14.60g, +405.56%) | |
Sugars | 18.18g (-17.53g, -49.09%) | |
Sugars, added | N/A | |
Protein | 18.18g (+14.61g, +409.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2727.0IU (+48.00IU, +1.79%) | |
Vitamin C, total ascorbic acid | 21.8mg (+13.20mg, +153.49%) | |
Calcium, Ca | 364.0mg (-172.00mg, -32.09%) | |
Iron, Fe | 6.55mg (-3.09mg, -32.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flax Seeds*, Chia Seeds*, Coconut Palm Sugar*, Wheatgrass Powder*, Spirulina Powder*, Moringa Powder*, Hulled Hemp Seeds*, Maca Root Powder*, Turmeric Powder*, Ginger Root Powder* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+43.00kcal, +12.04%) | |
Total Fat | 13.33g (+6.19g, +86.69%) | |
Saturated Fat | 8.89g (+5.32g, +149.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 378.0mg (+164.00mg, +76.64%) | |
Total Carbohydrates | 46.67g (-24.76g, -34.66%) | |
Dietary Fiber | 20.0g (+16.40g, +455.56%) | |
Sugars | 20.0g (-15.71g, -43.99%) | |
Sugars, added | N/A | |
Protein | 26.67g (+23.10g, +647.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2778.0IU (+99.00IU, +3.70%) | |
Vitamin C, total ascorbic acid | 33.3mg (+24.70mg, +287.21%) | |
Calcium, Ca | 556.0mg (+20.00mg, +3.73%) | |
Iron, Fe | 10.0mg (+0.36mg, +3.73%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 89.0IU |
Ingredients | ||
---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 2.86g (-4.28g, -59.94%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+143.00mg, +66.82%) | |
Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 34.29g (-1.42g, -3.98%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 18.0mg (+8.36mg, +86.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Walnuts, Dried Banana, Natural Flavors, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+157.00mg, +73.36%) | |
Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 31.43g (-4.28g, -11.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 18.0mg (+8.36mg, +86.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Dried Apples, Brown Sugar, Cinnamon, Calcium Carbonate, Walnuts, Salt, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+157.00mg, +73.36%) | |
Total Carbohydrates | 82.86g (+11.43g, +16.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 31.43g (-4.28g, -11.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 17.1mg (+8.50mg, +98.84%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 18.0mg (+8.36mg, +86.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.214mg | |
Niacin | 17.143mg | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Ingredients: Wheat Farina, Sugar, Brown Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Natural And Artificial Flavors, Calcium Carbonate, Almonds, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 2.86g (-4.28g, -59.94%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (+172.00mg, +80.37%) | |
Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 28.57g (-7.14g, -19.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.14g, +59.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 20.57mg (+10.93mg, +113.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg | |
Riboflavin | 1.457mg | |
Niacin | 20.0mg | |
Vitamin B-6 | 1.714mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Brown Sugar, Walnuts, Calcium Carbonate, Salt, Natural Flavor (natural Flavor, Caramel Color, Nutmeg), Natural Flavor, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-107.00kcal, -29.97%) | |
Total Fat | 14.29g (+7.15g, +100.14%) | |
Saturated Fat | 10.71g (+7.14g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (-143.00mg, -66.82%) | |
Total Carbohydrates | 42.86g (-28.57g, -40.00%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 7.14g (-28.57g, -80.01%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 5.14mg (-4.50mg, -46.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 43.0g |
Ingredients | ||
---|---|---|
Sulfite Free Coconut, Tapioca, Tapioca Maltitol, Palm Oil, Egg Whites, Natural Blueberries, Citric Acid And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+35.00kcal, +9.80%) | |
Total Fat | 2.5g (-4.64g, -64.99%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (+24.00mg, +11.21%) | |
Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
Dietary Fiber | 22.5g (+18.90g, +525.00%) | |
Sugars | 5.0g (-30.71g, -86.00%) | |
Sugars, added | N/A | |
Protein | 17.5g (+13.93g, +390.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (-179.00IU, -6.68%) | |
Vitamin C, total ascorbic acid | 45.0mg (+36.40mg, +423.26%) | |
Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
Iron, Fe | 13.5mg (+3.86mg, +40.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | 200.0IU |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 3.75mg | |
Vitamin B-12 | 4.5ug | |
Thiamin | 1.0mg | |
Zinc, Zn | 11.25mg | |
Riboflavin | 1.275mg | |
Niacin | 15.0mg | |
Vitamin B-6 | 1.5mg |
Ingredients | ||
---|---|---|
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l Gosseri, B Bifidum, B Longum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+43.00kcal, +12.04%) | |
Total Fat | 10.0g (+2.86g, +40.06%) | |
Saturated Fat | 6.0g (+2.43g, +68.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+30.00mg) | |
Sodium | 210.0mg (-4.00mg, -1.87%) | |
Total Carbohydrates | 36.0g (-35.43g, -49.60%) | |
Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
Sugars | 6.0g (-29.71g, -83.20%) | |
Sugars, added | N/A | |
Protein | 40.0g (+36.43g, +1020.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (-179.00IU, -6.68%) | |
Vitamin C, total ascorbic acid | 24.0mg (+15.40mg, +179.07%) | |
Calcium, Ca | 600.0mg (+64.00mg, +11.94%) | |
Iron, Fe | 2.88mg (-6.76mg, -70.12%) | |
Potassium, K | 90.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 16.0mg | |
Copper, Cu | 1.0mg | |
Phosphorus, P | 160.0mg | |
Iodine, I | 60.0ug | |
Pantothenic acid | 2.0mg | |
Vitamin B-12 | 2.4ug | |
Total sugar alcohols | 10.0g | |
Thiamin | 1.0mg | |
Zinc, Zn | 7.5mg | |
Riboflavin | 0.68mg | |
Niacin | 8.0mg | |
Vitamin B-6 | 0.8mg |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-43.00kcal, -12.04%) | |
Total Fat | 14.29g (+7.15g, +100.14%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-214.00mg, -100.00%) | |
Total Carbohydrates | 71.43g (=) | |
Dietary Fiber | 42.9g (+39.30g, +1091.67%) | |
Sugars | 0.0g (-35.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.72g, +300.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 25.7mg (+17.10mg, +198.84%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 12.86mg (+3.22mg, +33.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spices (including, Cardamom, Mustard, Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (-71.00kcal, -19.89%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-214.00mg, -100.00%) | |
Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
Dietary Fiber | 28.6g (+25.00g, +694.44%) | |
Sugars | 0.0g (-35.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 28.57g (+25.00g, +700.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2857.0IU (+178.00IU, +6.64%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 571.0mg (+35.00mg, +6.53%) | |
Iron, Fe | 20.57mg (+10.93mg, +113.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Spices, Organic Dehydrated Garlic, Organic Coffee Powder, And Organic Cocoa Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-107.00kcal, -29.97%) | |
Total Fat | 0.0g (-7.14g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-214.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-71.43g, -100.00%) | |
Dietary Fiber | 50.0g (+46.40g, +1288.89%) | |
Sugars | 0.0g (-35.71g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.57g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (-179.00IU, -6.68%) | |
Vitamin C, total ascorbic acid | 21.0mg (+12.40mg, +144.19%) | |
Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
Iron, Fe | 27.0mg (+17.36mg, +180.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (+33.00kcal, +9.24%) | |
Total Fat | 2.17g (-4.97g, -69.61%) | |
Saturated Fat | 1.33g (-2.24g, -62.75%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-47.00mg, -21.96%) | |
Total Carbohydrates | 100.0g (+28.57g, +40.00%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 113.33g (+77.62g, +217.36%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.57g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (-179.00IU, -6.68%) | |
Vitamin C, total ascorbic acid | 140.0mg (+131.40mg, +1527.91%) | |
Calcium, Ca | 317.0mg (-219.00mg, -40.86%) | |
Iron, Fe | 0.28mg (-9.36mg, -97.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Guava Pulp, Milk, And Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (-177.00kcal, -49.58%) | |
Total Fat | 10.94g (+3.80g, +53.22%) | |
Saturated Fat | 6.25g (+2.68g, +75.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 320.0mg (+106.00mg, +49.53%) | |
Total Carbohydrates | 11.72g (-59.71g, -83.59%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 0.78g (-34.93g, -97.82%) | |
Sugars, added | N/A | |
Protein | 7.81g (+4.24g, +118.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2734.0IU (+55.00IU, +2.05%) | |
Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
Calcium, Ca | 273.0mg (-263.00mg, -49.07%) | |
Iron, Fe | 1.41mg (-8.23mg, -85.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Chile Puree (water, Red Chile Pods), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Corn Tortilla (corn, Water, Lime), Water, Onion, Corn Starch Modified, Vegetable Base (salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Garlic Powder, Salt, Sugar, Spices |