Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry by Flowers Foods, Inc: Similar Foods

Product:
Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077273/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 35.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU2679.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca536.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisin Paste, Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Fd&c Red #40, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca536.0mg (=)
Iron, Fe9.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Nonfat Milk, Corn Syrup, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dried Apple Solids, Calcium Carbonate, Modified Cornstarch, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Cinnamon, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.17
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+98.00kcal, +27.45%)
Total Fat18.18g (+11.04g, +154.62%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-78.00mg, -36.45%)
Total Carbohydrates 54.55g (-16.88g, -23.63%)
Dietary Fiber 18.2g (+14.60g, +405.56%)
Sugars 18.18g (-17.53g, -49.09%)
Sugars, added N/A
Protein 18.18g (+14.61g, +409.24%)
Core Vitamins and Minerals
Vitamin A, IU2727.0IU (+48.00IU, +1.79%)
Vitamin C, total ascorbic acid21.8mg (+13.20mg, +153.49%)
Calcium, Ca364.0mg (-172.00mg, -32.09%)
Iron, Fe6.55mg (-3.09mg, -32.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds*, Chia Seeds*, Coconut Palm Sugar*, Wheatgrass Powder*, Spirulina Powder*, Moringa Powder*, Hulled Hemp Seeds*, Maca Root Powder*, Turmeric Powder*, Ginger Root Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat13.33g (+6.19g, +86.69%)
Saturated Fat 8.89g (+5.32g, +149.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+164.00mg, +76.64%)
Total Carbohydrates 46.67g (-24.76g, -34.66%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 26.67g (+23.10g, +647.06%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+99.00IU, +3.70%)
Vitamin C, total ascorbic acid33.3mg (+24.70mg, +287.21%)
Calcium, Ca556.0mg (+20.00mg, +3.73%)
Iron, Fe10.0mg (+0.36mg, +3.73%)
Potassium, K0.0mg
Vitamin D, IU89.0IU
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.62
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat2.86g (-4.28g, -59.94%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+143.00mg, +66.82%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 34.29g (-1.42g, -3.98%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe18.0mg (+8.36mg, +86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.214mg
Niacin17.143mg
Vitamin B-61.429mg
Ingredients
Wheat Farina, Sugar, Walnuts, Dried Banana, Natural Flavors, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Caramel Color, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.58
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+157.00mg, +73.36%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 31.43g (-4.28g, -11.99%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe18.0mg (+8.36mg, +86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg
Riboflavin1.214mg
Niacin17.143mg
Vitamin B-61.429mg
Ingredients
Wheat Farina, Sugar, Dried Apples, Brown Sugar, Cinnamon, Calcium Carbonate, Walnuts, Salt, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.70
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+157.00mg, +73.36%)
Total Carbohydrates 82.86g (+11.43g, +16.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 31.43g (-4.28g, -11.99%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid17.1mg (+8.50mg, +98.84%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe18.0mg (+8.36mg, +86.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg
Riboflavin1.214mg
Niacin17.143mg
Vitamin B-61.429mg
Ingredients
Ingredients: Wheat Farina, Sugar, Brown Sugar, Dried Fruit (strawberries, Blueberries, Raspberries), Natural And Artificial Flavors, Calcium Carbonate, Almonds, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.90
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat2.86g (-4.28g, -59.94%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+172.00mg, +80.37%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe20.57mg (+10.93mg, +113.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg
Riboflavin1.457mg
Niacin20.0mg
Vitamin B-61.714mg
Ingredients
Wheat Farina, Sugar, Brown Sugar, Walnuts, Calcium Carbonate, Salt, Natural Flavor (natural Flavor, Caramel Color, Nutmeg), Natural Flavor, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-107.00kcal, -29.97%)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-143.00mg, -66.82%)
Total Carbohydrates 42.86g (-28.57g, -40.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (-28.57g, -80.01%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe5.14mg (-4.50mg, -46.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols43.0g
Ingredients
Sulfite Free Coconut, Tapioca, Tapioca Maltitol, Palm Oil, Egg Whites, Natural Blueberries, Citric Acid And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.02
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+35.00kcal, +9.80%)
Total Fat2.5g (-4.64g, -64.99%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+24.00mg, +11.21%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 22.5g (+18.90g, +525.00%)
Sugars 5.0g (-30.71g, -86.00%)
Sugars, added N/A
Protein 17.5g (+13.93g, +390.20%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-179.00IU, -6.68%)
Vitamin C, total ascorbic acid45.0mg (+36.40mg, +423.26%)
Calcium, Ca500.0mg (-36.00mg, -6.72%)
Iron, Fe13.5mg (+3.86mg, +40.04%)
Potassium, KN/A
Vitamin D, IU200.0IU
Other Nutrients
Pantothenic acid3.75mg
Vitamin B-124.5ug
Thiamin1.0mg
Zinc, Zn11.25mg
Riboflavin1.275mg
Niacin15.0mg
Vitamin B-61.5mg
Ingredients
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l Gosseri, B Bifidum, B Longum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 210.0mg (-4.00mg, -1.87%)
Total Carbohydrates 36.0g (-35.43g, -49.60%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 6.0g (-29.71g, -83.20%)
Sugars, added N/A
Protein 40.0g (+36.43g, +1020.45%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-179.00IU, -6.68%)
Vitamin C, total ascorbic acid24.0mg (+15.40mg, +179.07%)
Calcium, Ca600.0mg (+64.00mg, +11.94%)
Iron, Fe2.88mg (-6.76mg, -70.12%)
Potassium, K90.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu1.0mg
Phosphorus, P160.0mg
Iodine, I60.0ug
Pantothenic acid2.0mg
Vitamin B-122.4ug
Total sugar alcohols10.0g
Thiamin1.0mg
Zinc, Zn7.5mg
Riboflavin0.68mg
Niacin8.0mg
Vitamin B-60.8mg
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.58
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-43.00kcal, -12.04%)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-214.00mg, -100.00%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 42.9g (+39.30g, +1091.67%)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid25.7mg (+17.10mg, +198.84%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe12.86mg (+3.22mg, +33.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spices (including, Cardamom, Mustard, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-71.00kcal, -19.89%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-214.00mg, -100.00%)
Total Carbohydrates 57.14g (-14.29g, -20.01%)
Dietary Fiber 28.6g (+25.00g, +694.44%)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 28.57g (+25.00g, +700.28%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+178.00IU, +6.64%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca571.0mg (+35.00mg, +6.53%)
Iron, Fe20.57mg (+10.93mg, +113.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spices, Organic Dehydrated Garlic, Organic Coffee Powder, And Organic Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.67
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-107.00kcal, -29.97%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-214.00mg, -100.00%)
Total Carbohydrates 0.0g (-71.43g, -100.00%)
Dietary Fiber 50.0g (+46.40g, +1288.89%)
Sugars 0.0g (-35.71g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-179.00IU, -6.68%)
Vitamin C, total ascorbic acid21.0mg (+12.40mg, +144.19%)
Calcium, Ca500.0mg (-36.00mg, -6.72%)
Iron, Fe27.0mg (+17.36mg, +180.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.95
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat2.17g (-4.97g, -69.61%)
Saturated Fat 1.33g (-2.24g, -62.75%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 100.0g (+28.57g, +40.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 113.33g (+77.62g, +217.36%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-179.00IU, -6.68%)
Vitamin C, total ascorbic acid140.0mg (+131.40mg, +1527.91%)
Calcium, Ca317.0mg (-219.00mg, -40.86%)
Iron, Fe0.28mg (-9.36mg, -97.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guava Pulp, Milk, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.41
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-177.00kcal, -49.58%)
Total Fat10.94g (+3.80g, +53.22%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 320.0mg (+106.00mg, +49.53%)
Total Carbohydrates 11.72g (-59.71g, -83.59%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 0.78g (-34.93g, -97.82%)
Sugars, added N/A
Protein 7.81g (+4.24g, +118.77%)
Core Vitamins and Minerals
Vitamin A, IU2734.0IU (+55.00IU, +2.05%)
Vitamin C, total ascorbic acid0.0mg (-8.60mg, -100.00%)
Calcium, Ca273.0mg (-263.00mg, -49.07%)
Iron, Fe1.41mg (-8.23mg, -85.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chile Puree (water, Red Chile Pods), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Corn Tortilla (corn, Water, Lime), Water, Onion, Corn Starch Modified, Vegetable Base (salt, Dextrose, Hydrolyzed Corn Protein, Sugar, Maltodextrin, Onion Powder, Soybean Oil, Contains 2% Or Less Of Yeast Extract, Caramel Color, Spices, Natural Flavoring), Garlic Powder, Salt, Sugar, Spices