Juvo, Organic Raw Meal, Green Apple, Green Apple by Erom, Inc: Similar Foods

Product:
Juvo, Organic Raw Meal, Green Apple, Green Apple
Brand:
Juvo
Maker:
Erom, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Juvo, Organic Raw Meal, Green Apple, Green Apple by Erom, Inc

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 75.0g
Dietary Fiber 22.5g
Sugars 5.0g
Sugars, added N/A
Protein 17.5g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid45.0mg
Calcium, Ca500.0mg
Iron, Fe13.5mg
Potassium, KN/A
Vitamin D, IU200.0IU
Other Nutrients
Pantothenic acid3.75mg
Vitamin B-124.5ug
Thiamin1.0mg
Zinc, Zn11.25mg
Riboflavin1.275mg
Niacin15.0mg
Vitamin B-61.5mg
Ingredients
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l Gosseri, B Bifidum, B Longum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.63
Cobblestone Bread Co Cinnamon Raisin Bagels, Cinnamon Raisin by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-87.00kcal, -22.19%)
Total Fat2.63g (+0.13g, +5.20%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+109.00mg, +45.80%)
Total Carbohydrates 61.05g (-13.95g, -18.60%)
Dietary Fiber 2.1g (-20.40g, -90.67%)
Sugars 13.68g (+8.68g, +173.60%)
Sugars, added N/A
Protein 8.42g (-9.08g, -51.89%)
Core Vitamins and Minerals
Vitamin A, IU2368.0IU (-132.00IU, -5.28%)
Vitamin C, total ascorbic acid0.0mg (-45.00mg, -100.00%)
Calcium, Ca421.0mg (-79.00mg, -15.80%)
Iron, Fe3.79mg (-9.71mg, -71.93%)
Potassium, KN/A
Vitamin D, IU147.0IU (-53.00IU, -26.50%)
Other Nutrients
Fatty acids, total monounsaturated0.53g
Fatty acids, total polyunsaturated0.53g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.268mg (-1.01mg, -78.98%)
Niacin3.158mg (-11.84mg, -78.95%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Flakes (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Cinnamon, Soy Lecithin), Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Vitamin A Palmitate, Cinnamon, Calcium Carbonate, Caramel Color, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.02
Mrs Freshley's Strawberry Fruit & Grain Low Fat Cereal Bars, Strawberry by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-35.00kcal, -8.93%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (-18.90g, -84.00%)
Sugars 35.71g (+30.71g, +614.20%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid8.6mg (-36.40mg, -80.89%)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe9.64mg (-3.86mg, -28.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisin Paste, Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Fd&c Red #40, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.27
Mrs Freshley's Low Fat Cereal Bars, Apple Cinnamon by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-35.00kcal, -8.93%)
Total Fat7.14g (+4.64g, +185.60%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (-18.90g, -84.00%)
Sugars 35.71g (+30.71g, +614.20%)
Sugars, added N/A
Protein 3.57g (-13.93g, -79.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+179.00IU, +7.16%)
Vitamin C, total ascorbic acid0.0mg (-45.00mg, -100.00%)
Calcium, Ca536.0mg (+36.00mg, +7.20%)
Iron, Fe9.64mg (-3.86mg, -28.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Rolled Oats, Palm Oil, Water, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Nonfat Milk, Corn Syrup, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dried Apple Solids, Calcium Carbonate, Modified Cornstarch, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Cellulose, Salt, Honey, Maltodextrin, Cinnamon, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Xanthan Gum, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.88
Our Family Frosted Fruit Rolls Sweetened Multi Grain Cereal With Marshmallows, Frosted Fruit Rolls by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 359.0mg (+121.00mg, +50.84%)
Total Carbohydrates 90.62g (+15.62g, +20.83%)
Dietary Fiber 0.0g (-22.50g, -100.00%)
Sugars 56.25g (+51.25g, +1025.00%)
Sugars, added N/A
Protein 3.12g (-14.38g, -82.17%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+1.90mg, +4.22%)
Calcium, Ca312.0mg (-188.00mg, -37.60%)
Iron, Fe14.06mg (+0.56mg, +4.15%)
Potassium, K78.0mg
Vitamin D, IU125.0IU (-75.00IU, -37.50%)
Other Nutrients
Vitamin B-124.69ug (+0.19ug, +4.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.47mg, +4.18%)
Riboflavin1.328mg (+0.05mg, +4.16%)
Niacin15.625mg (+0.63mg, +4.17%)
Vitamin B-61.562mg (+0.06mg, +4.13%)
Ingredients
Flour (wheat, Corn And Oat Flour), Sugar, Marshmallows [sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5, Yellow 6, Blue 1], Sodium Hexametaphosphate, Artificial And Natural Flavor], Salt, Natural Flavor, Color (yellow 6, Blue 1, Red 40, Turmeric Oleoresin, Annatto Extract), Preservative (bht) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B12 (cyanocobalamin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.00
Juvo, Organic Raw Meal by Erom, Inc

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 22.5g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 17.5g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid45.0mg (=)
Calcium, Ca500.0mg (=)
Iron, Fe13.5mg (=)
Potassium, KN/A
Vitamin D, IU200.0IU (=)
Other Nutrients
Folate, total300.0ug
Pantothenic acid3.75mg (=)
Vitamin B-124.5ug (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (=)
Riboflavin1.275mg (=)
Niacin15.0mg (=)
Vitamin B-61.5mg (=)
Ingredients
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice Flour, Organic Sprouted Brown Rice Protein, Organic Millet Flour, Organic Hemp Protein, Organic Quinoa Flour, Organic Amaranth Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.13
Pure Protein Chewy Chocolateolate Chip Bar by Rexall Sundown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat10.0g (+7.50g, +300.00%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 210.0mg (-28.00mg, -11.76%)
Total Carbohydrates 36.0g (-39.00g, -52.00%)
Dietary Fiber 4.0g (-18.50g, -82.22%)
Sugars 6.0g (+1.00g, +20.00%)
Sugars, added N/A
Protein 40.0g (+22.50g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid24.0mg (-21.00mg, -46.67%)
Calcium, Ca600.0mg (+100.00mg, +20.00%)
Iron, Fe2.88mg (-10.62mg, -78.67%)
Potassium, K90.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu1.0mg
Phosphorus, P160.0mg
Iodine, I60.0ug
Pantothenic acid2.0mg (-1.75mg, -46.67%)
Vitamin B-122.4ug (-2.10ug, -46.67%)
Total sugar alcohols10.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-3.75mg, -33.33%)
Riboflavin0.68mg (-0.59mg, -46.67%)
Niacin8.0mg (-7.00mg, -46.67%)
Vitamin B-60.8mg (-0.70mg, -46.67%)
Ingredients
Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (soy Protein Isolate, Tapioca Starch, Soy Lecithin, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Calcium Carbonate, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.30
Tops Frosted Fruit Rolls Sweetened, Multigrain, Fruit Flavored Cereal, Frosted Fruit Rolls by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+168.00mg, +70.59%)
Total Carbohydrates 90.62g (+15.62g, +20.83%)
Dietary Fiber 3.1g (-19.40g, -86.22%)
Sugars 53.12g (+48.12g, +962.40%)
Sugars, added N/A
Protein 6.25g (-11.25g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+1.90mg, +4.22%)
Calcium, Ca312.0mg (-188.00mg, -37.60%)
Iron, Fe14.06mg (+0.56mg, +4.15%)
Potassium, KN/A
Vitamin D, IU125.0IU (-75.00IU, -37.50%)
Other Nutrients
Vitamin B-124.69ug (+0.19ug, +4.22%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.47mg, +4.18%)
Riboflavin1.328mg (+0.05mg, +4.16%)
Niacin15.625mg (+0.63mg, +4.17%)
Vitamin B-61.562mg (+0.06mg, +4.13%)
Ingredients
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.30
Tops Sweetened Multigrain Cereal by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+168.00mg, +70.59%)
Total Carbohydrates 90.62g (+15.62g, +20.83%)
Dietary Fiber 3.1g (-19.40g, -86.22%)
Sugars 53.12g (+48.12g, +962.40%)
Sugars, added N/A
Protein 6.25g (-11.25g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+1.90mg, +4.22%)
Calcium, Ca312.0mg (-188.00mg, -37.60%)
Iron, Fe14.06mg (+0.56mg, +4.15%)
Potassium, KN/A
Vitamin D, IU125.0IU (-75.00IU, -37.50%)
Other Nutrients
Vitamin B-124.69ug (+0.19ug, +4.22%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.47mg, +4.18%)
Riboflavin1.328mg (+0.05mg, +4.16%)
Niacin15.625mg (+0.63mg, +4.17%)
Vitamin B-61.562mg (+0.06mg, +4.13%)
Ingredients
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduce Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.87
Tropigood! Tume Guava Paste by Paya's Trading International

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-2.00kcal, -0.51%)
Total Fat2.17g (-0.33g, -13.20%)
Saturated Fat 1.33g (+1.33g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 167.0mg (-71.00mg, -29.83%)
Total Carbohydrates 100.0g (+25.00g, +33.33%)
Dietary Fiber 6.7g (-15.80g, -70.22%)
Sugars 113.33g (+108.33g, +2166.60%)
Sugars, added N/A
Protein 0.0g (-17.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid140.0mg (+95.00mg, +211.11%)
Calcium, Ca317.0mg (-183.00mg, -36.60%)
Iron, Fe0.28mg (-13.22mg, -97.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guava Pulp, Milk, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.18
Spartan, Fruit Rolls by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-17.00kcal, -4.34%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+168.00mg, +70.59%)
Total Carbohydrates 90.62g (+15.62g, +20.83%)
Dietary Fiber 3.1g (-19.40g, -86.22%)
Sugars 53.12g (+48.12g, +962.40%)
Sugars, added N/A
Protein 6.25g (-11.25g, -64.29%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid46.9mg (+1.90mg, +4.22%)
Calcium, Ca312.0mg (-188.00mg, -37.60%)
Iron, Fe14.06mg (+0.56mg, +4.15%)
Potassium, K94.0mg
Vitamin D, IU125.0IU (-75.00IU, -37.50%)
Other Nutrients
Vitamin B-124.69ug (+0.19ug, +4.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+0.47mg, +4.18%)
Riboflavin1.328mg (+0.05mg, +4.16%)
Niacin15.625mg (+0.63mg, +4.17%)
Vitamin B-61.562mg (+0.06mg, +4.13%)
Ingredients
Flour (corn, Wheat, Oat), Sugar, Calcium Carbonate, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacin (niacinamide), Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (ribofavin), Vitamin B1 (thiamine Hydrochloride), Preservative (bht), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.43
Special K Lemon Twist Flavored Multi Grain Blend With Quinoa Nutrition Bars, Lemon Twist by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-36.00kcal, -9.18%)
Total Fat10.0g (+7.50g, +300.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 333.0mg (+95.00mg, +39.92%)
Total Carbohydrates 53.33g (-21.67g, -28.89%)
Dietary Fiber 11.1g (-11.40g, -50.67%)
Sugars 24.44g (+19.44g, +388.80%)
Sugars, added N/A
Protein 17.78g (+0.28g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-278.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (-18.30mg, -40.67%)
Calcium, Ca556.0mg (+56.00mg, +11.20%)
Iron, Fe12.0mg (-1.50mg, -11.11%)
Potassium, K144.0mg
Vitamin D, IU222.0IU (+22.00IU, +11.00%)
Other Nutrients
Vitamin B-1210.67ug (+6.17ug, +137.11%)
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn11.67mg (+0.42mg, +3.73%)
Riboflavin1.511mg (+0.24mg, +18.51%)
Niacin17.778mg (+2.78mg, +18.52%)
Vitamin K (phylloquinone)17.8ug
Vitamin B-63.556mg (+2.06mg, +137.07%)
Ingredients
Whole Grain Blend (whole Grain Oats, Whole Grain Wheat, Whole Grain Barley, Whole Grain Quinoa), Dried Invert Cane Syrup, Toasted Soy Pieces, Whey Protein Concentrate, Chicory Root Fiber, Soy Protein Isolate, Invert Sugar, Vegetable Oil (canola, Palm And Palm Kernel), Pear Puree Concentrate, Brown Rice Syrup, Whole Grain Oats, Cracked Flaxseed, Lemon Peel, Orange Peel, Sugar, Contains 2% Or Less Of Tricalcium Phosphate, Coconut, Sea Salt, Citric Acid, Natural Flavor, Nonfat Milk, Milk, Soy Lecithin, Vitamin C (ascorbic Acid), Salt, Annatto Extract (for Color), Iron (ferrous Fumarate), Vitamin E (alpha Tocopheryl Acetate), Niacinamide, Zinc Oxide, Orange Oil, Spice Extractives For Freshness, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (riboflavin), Folic Acid, Vitamin K1, Vitamin B12, Vitamin B1 (thiamin Mononitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 337.43
Special K Lemon Twist Flavored Multi Grain Blend With Quinoa Nutrition Bar, Lemon Twist by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-36.00kcal, -9.18%)
Total Fat10.0g (+7.50g, +300.00%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 333.0mg (+95.00mg, +39.92%)
Total Carbohydrates 53.33g (-21.67g, -28.89%)
Dietary Fiber 11.1g (-11.40g, -50.67%)
Sugars 24.44g (+19.44g, +388.80%)
Sugars, added N/A
Protein 17.78g (+0.28g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (-278.00IU, -11.12%)
Vitamin C, total ascorbic acid26.7mg (-18.30mg, -40.67%)
Calcium, Ca556.0mg (+56.00mg, +11.20%)
Iron, Fe12.0mg (-1.50mg, -11.11%)
Potassium, K144.0mg
Vitamin D, IU222.0IU (+22.00IU, +11.00%)
Other Nutrients
Vitamin B-1210.67ug (+6.17ug, +137.11%)
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn11.67mg (+0.42mg, +3.73%)
Riboflavin1.511mg (+0.24mg, +18.51%)
Niacin17.778mg (+2.78mg, +18.52%)
Vitamin K (phylloquinone)17.8ug
Vitamin B-63.556mg (+2.06mg, +137.07%)
Ingredients
Whole Grain Blend (whole Grain Oats, Whole Grain Wheat, Whole Grain Barley, Whole Grain Quinoa), Dried Invert Cane Syrup, Toasted Soy Pieces, Whey Protein Concentrate, Chicory Root Fiber, Soy Protein Isolate, Invert Sugar, Vegetable Oil (canola, Palm And Palm Kernel), Pear Puree Concentrate, Brown Rice Syrup, Whole Grain Oats, Cracked Flaxseed, Lemon Peel, Orange Peel, Sugar, Contains 2% Or Less Of Tricalcium Phosphate, Coconut, Sea Salt, Citric Acid, Natural Flavor, Nonfat Milk, Milk, Soy Lecithin, Vitamin C (ascorbic Acid), Salt, Annatto Extract (for Color), Iron (ferrous Fumarate), Vitamin E (a Tocopheryl Acetate), Niacinamide, Zinc Oxide, Orange Oil, Spice Extractives For Freshness, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (riboflavin), Folic Acid, Vitamin K1, Vitamin B12, Vitamin B1 (thiamin Mononitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.61
Special K Strawberry Flavored Protein Meal Bars, Strawberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat13.33g (+10.83g, +433.20%)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+140.00mg, +58.82%)
Total Carbohydrates 46.67g (-28.33g, -37.77%)
Dietary Fiber 20.0g (-2.50g, -11.11%)
Sugars 20.0g (+15.00g, +300.00%)
Sugars, added N/A
Protein 26.67g (+9.17g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+278.00IU, +11.12%)
Vitamin C, total ascorbic acid33.3mg (-11.70mg, -26.00%)
Calcium, Ca556.0mg (+56.00mg, +11.20%)
Iron, Fe10.0mg (-3.50mg, -25.93%)
Potassium, K0.0mg
Vitamin D, IU89.0IU (-111.00IU, -55.50%)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.03
Lifeway White Cheese by Lifeway Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-178.00kcal, -45.41%)
Total Fat17.86g (+15.36g, +614.40%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 36.0mg (-202.00mg, -84.87%)
Total Carbohydrates 3.57g (-71.43g, -95.24%)
Dietary Fiber 0.0g (-22.50g, -100.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 10.71g (-6.79g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IU2571.0IU (+71.00IU, +2.84%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-36.00mg, -7.20%)
Iron, Fe0.0mg (-13.50mg, -100.00%)
Potassium, K168.0mg
Vitamin D, IU143.0IU (-57.00IU, -28.50%)
Ingredients
Cultured Pasteurized Grade A Milk (3 25%), Potassium Sorbate As Mold Inhibitor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.69
Tang Guava Pineapple Flavor Drink Mix, Guava Pineapple by Kraft Foods Schweiz Holding Gmbh

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-11.00kcal, -2.81%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 262.0mg (+24.00mg, +10.08%)
Total Carbohydrates 95.24g (+20.24g, +26.99%)
Dietary Fiber N/A
Sugars 90.48g (+85.48g, +1709.60%)
Sugars, added N/A
Protein 0.0g (-17.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2381.0IU (-119.00IU, -4.76%)
Vitamin C, total ascorbic acid285.7mg (+240.70mg, +534.89%)
Calcium, Ca476.0mg (-24.00mg, -4.80%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.81mg (-0.46mg, -36.47%)
Niacin9.524mg (-5.48mg, -36.51%)
Vitamin B-60.952mg (-0.55mg, -36.53%)
Ingredients
Sugar, Citric Acid, Contains Less Than 2% Of Natural And Artificial Flavor, Ascorbic Acid (vitamin C), Vitamin E Acetate, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Betacarotene, Calcium Phosphate, Sucralose, Acesulfame Potassium, And Neotame (sweeteners), Cellulose Gum (provides Body), Sodium Citrate, Artificial Color, Red 40 Lake, Red 40, Yellow 6, Blue 1