Cobblestone Bread Co Cinnamon Raisin Bagels, Cinnamon Raisin by Flowers Foods, Inc: Similar Foods
- Product:
- Cinnamon Raisin Bagels, Cinnamon Raisin
- Brand:
- Cobblestone Bread Co
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904273/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 305.0kcal | |
Total Fat | 2.63g | |
Saturated Fat | 1.58g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 347.0mg | |
Total Carbohydrates | 61.05g | |
Dietary Fiber | 2.1g | |
Sugars | 13.68g | |
Sugars, added | N/A | |
Protein | 8.42g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2368.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 421.0mg | |
Iron, Fe | 3.79mg | |
Potassium, K | N/A | |
Vitamin D, IU | 147.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.53g | |
Fatty acids, total polyunsaturated | 0.53g | |
Thiamin | 0.0mg | |
Riboflavin | 0.268mg | |
Niacin | 3.158mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cinnamon Flakes (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Cinnamon, Soy Lecithin), Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yeast, Wheat Gluten, Cultured Wheat Flour, Vinegar, Salt, Vitamin A Palmitate, Cinnamon, Calcium Carbonate, Caramel Color, Sugar Cane Syrup, Malted Barley Flour, Calcium Sulfate, Cholecalciferol (vitamin D3), Dextrose, Molasses, Ascorbic Acid, Enzymes, Alpha Tocopheryl Acetate (vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+70.00kcal, +22.95%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+59.00mg, +17.00%) | |
Total Carbohydrates | 90.62g (+29.57g, +48.44%) | |
Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
Sugars | 53.12g (+39.44g, +288.30%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.17g, -25.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2344.0IU (-24.00IU, -1.01%) | |
Vitamin C, total ascorbic acid | 46.9mg (+46.90mg) | |
Calcium, Ca | 312.0mg (-109.00mg, -25.89%) | |
Iron, Fe | 14.06mg (+10.27mg, +270.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | 125.0IU (-22.00IU, -14.97%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 4.69ug | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.72mg | |
Riboflavin | 1.328mg (+1.06mg, +395.52%) | |
Niacin | 15.625mg (+12.47mg, +394.78%) | |
Vitamin B-6 | 1.562mg |
Ingredients | ||
---|---|---|
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+70.00kcal, +22.95%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+59.00mg, +17.00%) | |
Total Carbohydrates | 90.62g (+29.57g, +48.44%) | |
Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
Sugars | 53.12g (+39.44g, +288.30%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.17g, -25.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2344.0IU (-24.00IU, -1.01%) | |
Vitamin C, total ascorbic acid | 46.9mg (+46.90mg) | |
Calcium, Ca | 312.0mg (-109.00mg, -25.89%) | |
Iron, Fe | 14.06mg (+10.27mg, +270.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | 125.0IU (-22.00IU, -14.97%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 4.69ug | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.72mg | |
Riboflavin | 1.328mg (+1.06mg, +395.52%) | |
Niacin | 15.625mg (+12.47mg, +394.78%) | |
Vitamin B-6 | 1.562mg |
Ingredients | ||
---|---|---|
Flour (corn, Wheat, Oat), Sugar, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Preservative (bht) Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduce Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Bht Added To Packaging To Help Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+70.00kcal, +22.95%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 359.0mg (+12.00mg, +3.46%) | |
Total Carbohydrates | 90.62g (+29.57g, +48.44%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 56.25g (+42.57g, +311.18%) | |
Sugars, added | N/A | |
Protein | 3.12g (-5.30g, -62.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2344.0IU (-24.00IU, -1.01%) | |
Vitamin C, total ascorbic acid | 46.9mg (+46.90mg) | |
Calcium, Ca | 312.0mg (-109.00mg, -25.89%) | |
Iron, Fe | 14.06mg (+10.27mg, +270.98%) | |
Potassium, K | 78.0mg | |
Vitamin D, IU | 125.0IU (-22.00IU, -14.97%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 4.69ug | |
Fatty acids, total monounsaturated | 0.0g (-0.53g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.72mg | |
Riboflavin | 1.328mg (+1.06mg, +395.52%) | |
Niacin | 15.625mg (+12.47mg, +394.78%) | |
Vitamin B-6 | 1.562mg |
Ingredients | ||
---|---|---|
Flour (wheat, Corn And Oat Flour), Sugar, Marshmallows [sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5, Yellow 6, Blue 1], Sodium Hexametaphosphate, Artificial And Natural Flavor], Salt, Natural Flavor, Color (yellow 6, Blue 1, Red 40, Turmeric Oleoresin, Annatto Extract), Preservative (bht) Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B12 (cyanocobalamin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), And Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+70.00kcal, +22.95%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 406.0mg (+59.00mg, +17.00%) | |
Total Carbohydrates | 90.62g (+29.57g, +48.44%) | |
Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
Sugars | 53.12g (+39.44g, +288.30%) | |
Sugars, added | N/A | |
Protein | 6.25g (-2.17g, -25.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2344.0IU (-24.00IU, -1.01%) | |
Vitamin C, total ascorbic acid | 46.9mg (+46.90mg) | |
Calcium, Ca | 312.0mg (-109.00mg, -25.89%) | |
Iron, Fe | 14.06mg (+10.27mg, +270.98%) | |
Potassium, K | 94.0mg | |
Vitamin D, IU | 125.0IU (-22.00IU, -14.97%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 4.69ug | |
Fatty acids, total monounsaturated | 0.0g (-0.53g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.72mg | |
Riboflavin | 1.328mg (+1.06mg, +395.52%) | |
Niacin | 15.625mg (+12.47mg, +394.78%) | |
Vitamin B-6 | 1.562mg |
Ingredients | ||
---|---|---|
Flour (corn, Wheat, Oat), Sugar, Calcium Carbonate, Color (yellow 6, Red 40, Blue 1, Oleoresin, Annatto Extract), Salt, Natural Flavor, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Reduced Iron, Niacin (niacinamide), Zinc (zinc Oxide), Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (ribofavin), Vitamin B1 (thiamine Hydrochloride), Preservative (bht), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+87.00kcal, +28.52%) | |
Total Fat | 2.5g (-0.13g, -4.94%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 238.0mg (-109.00mg, -31.41%) | |
Total Carbohydrates | 75.0g (+13.95g, +22.85%) | |
Dietary Fiber | 22.5g (+20.40g, +971.43%) | |
Sugars | 5.0g (-8.68g, -63.45%) | |
Sugars, added | N/A | |
Protein | 17.5g (+9.08g, +107.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2500.0IU (+132.00IU, +5.57%) | |
Vitamin C, total ascorbic acid | 45.0mg (+45.00mg) | |
Calcium, Ca | 500.0mg (+79.00mg, +18.76%) | |
Iron, Fe | 13.5mg (+9.71mg, +256.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | 200.0IU (+53.00IU, +36.05%) |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 3.75mg | |
Vitamin B-12 | 4.5ug | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.25mg | |
Riboflavin | 1.275mg (+1.01mg, +375.75%) | |
Niacin | 15.0mg (+11.84mg, +374.98%) | |
Vitamin B-6 | 1.5mg |
Ingredients | ||
---|---|---|
Raw Kosher Certified Organic Grain & Protein Blend: Organic Brown Rice, Organic Sprouted Brown Rice Protein, Organic Millet, Organic Hemp Protein, Organic Quinoa, Organic Amaranth; Kosher Certified Fiber Blend: Organic Agave Inulin, Ticaloid Gum (acacia Gum, Guar Gum, Xanthan Gum), Organic Jerusalem Artichoke Inulin, Organic Guar Gum; Raw Kosher Certified Organic Green Blend: Organic Kale, Organic Spirulina, Organic Parsley, Organic Alfalfa Sprout, Organic Nori, Organic Broccoli, Organic Spinach; Rejuvonating Immunity Blend: Vitamin Mineral Blend, Organic Brown Rice Extract, Kosher Certified Lo Han Guo Extract, Organic Green Tea, Organic Chlorella, Organic Shiitake Mushroom, Organic Reishi Mushroom, Organic Agaricus Mushroom; Kosher Certified Natural Apple Flavor; Raw Kosher Certified Organic Phytonutrient Blend: Organic Carrot, Organic Pumpkin, Organic Sweet Potato, Organic Apple, Organic Beet, Organic Tomato, Organic Cabbage, Organic Burdock Root, Organic Acerola, Organic Lycii (goji) Berry, Organic Black Currant, Organic Grape, Organic Pomegranate, Organic Blueberry, Organic Cranberry, Organic Raspberry, Organic Maqui Berry, Organic Acai Berry, Organic Blackberry; Raw Plant Based Enzyme & Probiotic Blend: Enzyme Blend (amylase, Protease, Lipase, Lactase, Cellulase), Probiotic Blend (l Gosseri, B Bifidum, B Longum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+51.00kcal, +16.72%) | |
Total Fat | 10.0g (+7.37g, +280.23%) | |
Saturated Fat | 3.33g (+1.75g, +110.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 333.0mg (-14.00mg, -4.03%) | |
Total Carbohydrates | 53.33g (-7.72g, -12.65%) | |
Dietary Fiber | 11.1g (+9.00g, +428.57%) | |
Sugars | 24.44g (+10.76g, +78.65%) | |
Sugars, added | N/A | |
Protein | 17.78g (+9.36g, +111.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2222.0IU (-146.00IU, -6.17%) | |
Vitamin C, total ascorbic acid | 26.7mg (+26.70mg) | |
Calcium, Ca | 556.0mg (+135.00mg, +32.07%) | |
Iron, Fe | 12.0mg (+8.21mg, +216.62%) | |
Potassium, K | 144.0mg | |
Vitamin D, IU | 222.0IU (+75.00IU, +51.02%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 10.67ug | |
Fatty acids, total monounsaturated | 2.22g (+1.69g, +318.87%) | |
Fatty acids, total polyunsaturated | 2.22g (+1.69g, +318.87%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 11.67mg | |
Riboflavin | 1.511mg (+1.24mg, +463.81%) | |
Niacin | 17.778mg (+14.62mg, +462.95%) | |
Vitamin K (phylloquinone) | 17.8ug | |
Vitamin B-6 | 3.556mg |
Ingredients | ||
---|---|---|
Whole Grain Blend (whole Grain Oats, Whole Grain Wheat, Whole Grain Barley, Whole Grain Quinoa), Dried Invert Cane Syrup, Toasted Soy Pieces, Whey Protein Concentrate, Chicory Root Fiber, Soy Protein Isolate, Invert Sugar, Vegetable Oil (canola, Palm And Palm Kernel), Pear Puree Concentrate, Brown Rice Syrup, Whole Grain Oats, Cracked Flaxseed, Lemon Peel, Orange Peel, Sugar, Contains 2% Or Less Of Tricalcium Phosphate, Coconut, Sea Salt, Citric Acid, Natural Flavor, Nonfat Milk, Milk, Soy Lecithin, Vitamin C (ascorbic Acid), Salt, Annatto Extract (for Color), Iron (ferrous Fumarate), Vitamin E (alpha Tocopheryl Acetate), Niacinamide, Zinc Oxide, Orange Oil, Spice Extractives For Freshness, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (riboflavin), Folic Acid, Vitamin K1, Vitamin B12, Vitamin B1 (thiamin Mononitrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+51.00kcal, +16.72%) | |
Total Fat | 10.0g (+7.37g, +280.23%) | |
Saturated Fat | 3.33g (+1.75g, +110.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 333.0mg (-14.00mg, -4.03%) | |
Total Carbohydrates | 53.33g (-7.72g, -12.65%) | |
Dietary Fiber | 11.1g (+9.00g, +428.57%) | |
Sugars | 24.44g (+10.76g, +78.65%) | |
Sugars, added | N/A | |
Protein | 17.78g (+9.36g, +111.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2222.0IU (-146.00IU, -6.17%) | |
Vitamin C, total ascorbic acid | 26.7mg (+26.70mg) | |
Calcium, Ca | 556.0mg (+135.00mg, +32.07%) | |
Iron, Fe | 12.0mg (+8.21mg, +216.62%) | |
Potassium, K | 144.0mg | |
Vitamin D, IU | 222.0IU (+75.00IU, +51.02%) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 10.67ug | |
Fatty acids, total monounsaturated | 2.22g (+1.69g, +318.87%) | |
Fatty acids, total polyunsaturated | 2.22g (+1.69g, +318.87%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 11.67mg | |
Riboflavin | 1.511mg (+1.24mg, +463.81%) | |
Niacin | 17.778mg (+14.62mg, +462.95%) | |
Vitamin K (phylloquinone) | 17.8ug | |
Vitamin B-6 | 3.556mg |
Ingredients | ||
---|---|---|
Whole Grain Blend (whole Grain Oats, Whole Grain Wheat, Whole Grain Barley, Whole Grain Quinoa), Dried Invert Cane Syrup, Toasted Soy Pieces, Whey Protein Concentrate, Chicory Root Fiber, Soy Protein Isolate, Invert Sugar, Vegetable Oil (canola, Palm And Palm Kernel), Pear Puree Concentrate, Brown Rice Syrup, Whole Grain Oats, Cracked Flaxseed, Lemon Peel, Orange Peel, Sugar, Contains 2% Or Less Of Tricalcium Phosphate, Coconut, Sea Salt, Citric Acid, Natural Flavor, Nonfat Milk, Milk, Soy Lecithin, Vitamin C (ascorbic Acid), Salt, Annatto Extract (for Color), Iron (ferrous Fumarate), Vitamin E (a Tocopheryl Acetate), Niacinamide, Zinc Oxide, Orange Oil, Spice Extractives For Freshness, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin D, Vitamin B2 (riboflavin), Folic Acid, Vitamin K1, Vitamin B12, Vitamin B1 (thiamin Mononitrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+95.00kcal, +31.15%) | |
Total Fat | 6.15g (+3.52g, +133.84%) | |
Saturated Fat | 0.77g (-0.81g, -51.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+191.00mg, +55.04%) | |
Total Carbohydrates | 78.46g (+17.41g, +28.52%) | |
Dietary Fiber | 4.6g (+2.50g, +119.05%) | |
Sugars | 33.85g (+20.17g, +147.44%) | |
Sugars, added | N/A | |
Protein | 4.62g (-3.80g, -45.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2308.0IU (-60.00IU, -2.53%) | |
Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
Calcium, Ca | 385.0mg (-36.00mg, -8.55%) | |
Iron, Fe | 13.85mg (+10.06mg, +265.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 1.046mg (+0.78mg, +290.30%) | |
Niacin | 13.846mg (+10.69mg, +338.44%) | |
Vitamin B-6 | 1.231mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Walnuts, Dried Apples (apples, Ascorbic Acid, Citric Acid), Modified Corn Starch, Acetylated Monoglycerides, Cinnamon, Brown Sugar, Salt, Calcium Carbonate, Natural And Artificial Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+59.00kcal, +19.34%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 455.0mg (+108.00mg, +31.12%) | |
Total Carbohydrates | 87.88g (+26.83g, +43.95%) | |
Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
Sugars | 48.48g (+34.80g, +254.39%) | |
Sugars, added | N/A | |
Protein | 6.06g (-2.36g, -28.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2273.0IU (-95.00IU, -4.01%) | |
Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
Calcium, Ca | 303.0mg (-118.00mg, -28.03%) | |
Iron, Fe | 13.64mg (+9.85mg, +259.89%) | |
Potassium, K | 121.0mg | |
Vitamin D, IU | 121.0IU (-26.00IU, -17.69%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Phosphorus, P | 121.0mg | |
Vitamin B-12 | 4.55ug | |
Fatty acids, total monounsaturated | 0.0g (-0.53g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.36mg | |
Riboflavin | 1.288mg (+1.02mg, +380.60%) | |
Niacin | 15.152mg (+11.99mg, +379.80%) | |
Vitamin B-6 | 1.515mg |
Ingredients | ||
---|---|---|
Sugar, Corn Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oat Flour, Salt, Apple Juice Concentrate, Corn Cereal, Color (yellow 6, Turmeric Oleoresin, Blue 1, Red 40 , Annatto Extract), Dehydrated Apples, Corn Syrup, Cinnamon, Partially Hydrogenated Soybean Oil, Modified Corn Starch Vitamins & Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (+59.00kcal, +19.34%) | |
Total Fat | 0.0g (-2.63g, -100.00%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 455.0mg (+108.00mg, +31.12%) | |
Total Carbohydrates | 87.88g (+26.83g, +43.95%) | |
Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
Sugars | 48.48g (+34.80g, +254.39%) | |
Sugars, added | N/A | |
Protein | 6.06g (-2.36g, -28.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2273.0IU (-95.00IU, -4.01%) | |
Vitamin C, total ascorbic acid | 45.5mg (+45.50mg) | |
Calcium, Ca | 303.0mg (-118.00mg, -28.03%) | |
Iron, Fe | 13.64mg (+9.85mg, +259.89%) | |
Potassium, K | 121.0mg | |
Vitamin D, IU | 121.0IU (-26.00IU, -17.69%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Phosphorus, P | 121.0mg | |
Vitamin B-12 | 4.55ug | |
Fatty acids, total monounsaturated | 0.0g (-0.53g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.53g, -100.00%) | |
Thiamin | 1.0mg (+1.00mg) | |
Zinc, Zn | 11.36mg | |
Riboflavin | 1.288mg (+1.02mg, +380.60%) | |
Niacin | 15.152mg (+11.99mg, +379.80%) | |
Vitamin B-6 | 1.515mg |
Ingredients | ||
---|---|---|
Sugar, Corn Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oat Flour, Contains 2% Or Less Of: Salt, Calcium Carbonate, Apple Juice Concentrate, Corn Cereal, Color (yellow 6, Turmeric Oleoresin, Blue 1, Red 40, Annatto Extract), Dehydrated Apple, Vitamin C (sodium Ascorbate), Corn Syrup, Cinnamon, Soybean Oil, Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Reduced Iron, Modified Cornstarch, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+95.00kcal, +31.15%) | |
Total Fat | 5.38g (+2.75g, +104.56%) | |
Saturated Fat | 0.77g (-0.81g, -51.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+191.00mg, +55.04%) | |
Total Carbohydrates | 80.0g (+18.95g, +31.04%) | |
Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
Sugars | 35.38g (+21.70g, +158.63%) | |
Sugars, added | N/A | |
Protein | 6.15g (-2.27g, -26.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2308.0IU (-60.00IU, -2.53%) | |
Vitamin C, total ascorbic acid | 18.5mg (+18.50mg) | |
Calcium, Ca | 385.0mg (-36.00mg, -8.55%) | |
Iron, Fe | 16.62mg (+12.83mg, +338.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 1.177mg (+0.91mg, +339.18%) | |
Niacin | 15.385mg (+12.23mg, +387.18%) | |
Vitamin B-6 | 1.231mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Almonds, Dried Fruit (strawberries, Blueberries, Raspberries), Brown Sugar, Modified Corn Starch, Acetylated Monoglycerides, Natural And Artificial Flavors, Salt, Calcium Carbonate, Defatted Wheat Germ, Guar Gum, Natural Vanilla Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (+67.00kcal, +21.97%) | |
Total Fat | 4.65g (+2.02g, +76.81%) | |
Saturated Fat | 0.0g (-1.58g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 465.0mg (+118.00mg, +34.01%) | |
Total Carbohydrates | 76.74g (+15.69g, +25.70%) | |
Dietary Fiber | 9.3g (+7.20g, +342.86%) | |
Sugars | 27.91g (+14.23g, +104.02%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.88g, +10.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2326.0IU (-42.00IU, -1.77%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 233.0mg (-188.00mg, -44.66%) | |
Iron, Fe | 8.37mg (+4.58mg, +120.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.988mg (+0.72mg, +268.66%) | |
Niacin | 11.628mg (+8.47mg, +268.21%) | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 0.93mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (treated With Sodium Sulfite To Promote Color Retention), Natural And Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Oat Flour, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+95.00kcal, +31.15%) | |
Total Fat | 5.38g (+2.75g, +104.56%) | |
Saturated Fat | 0.77g (-0.81g, -51.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 554.0mg (+207.00mg, +59.65%) | |
Total Carbohydrates | 80.0g (+18.95g, +31.04%) | |
Dietary Fiber | 1.5g (-0.60g, -28.57%) | |
Sugars | 36.92g (+23.24g, +169.88%) | |
Sugars, added | N/A | |
Protein | 4.62g (-3.80g, -45.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2308.0IU (-60.00IU, -2.53%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 385.0mg (-36.00mg, -8.55%) | |
Iron, Fe | 13.85mg (+10.06mg, +265.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 1.046mg (+0.78mg, +290.30%) | |
Niacin | 15.385mg (+12.23mg, +387.18%) | |
Vitamin B-6 | 1.231mg |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Brown Sugar, Walnuts, Modified Corn Starch, Acetylated Monoglycerides, Natural Flavor (natural Flavor, Caramel Color, Nutmeg), Salt, Calcium Carbonate, Natural Flavors, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (iron), Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+130.00kcal, +42.62%) | |
Total Fat | 15.22g (+12.59g, +478.71%) | |
Saturated Fat | 6.52g (+4.94g, +312.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (-43.00mg, -12.39%) | |
Total Carbohydrates | 69.57g (+8.52g, +13.96%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 52.17g (+38.49g, +281.36%) | |
Sugars, added | N/A | |
Protein | 4.35g (-4.07g, -48.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2174.0IU (-194.00IU, -8.19%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 435.0mg (+14.00mg, +3.33%) | |
Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 2.174mg | |
Vitamin B-12 | 2.61ug | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.739mg (+0.47mg, +175.75%) | |
Niacin | 8.696mg (+5.54mg, +175.36%) | |
Vitamin B-6 | 0.87mg |
Ingredients | ||
---|---|---|
Sugar, Corn Syrup, Dry Roasted Peanuts, Palm Kernel Oil, Molasses, Cocoa (processed With Alkali), Nonfat Milk, Salt, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq And Citric Acid (used To Protect Quality) Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Cyanocobalamin (vitamin B12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-88.00kcal, -28.85%) | |
Total Fat | 14.13g (+11.50g, +437.26%) | |
Saturated Fat | 3.26g (+1.68g, +106.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 120.0mg (+120.00mg) | |
Sodium | 272.0mg (-75.00mg, -21.61%) | |
Total Carbohydrates | 0.0g (-61.05g, -100.00%) | |
Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
Sugars | 0.0g (-13.68g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.74g (+13.32g, +158.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2174.0IU (-194.00IU, -8.19%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 326.0mg (-95.00mg, -22.57%) | |
Iron, Fe | 1.96mg (-1.83mg, -48.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sardines, Soybean Oil |