Real Foods Pork Carnitas Bowl by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Pork Carnitas Bowl
- Brand:
- Real Foods
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090118/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal | |
Total Fat | 3.53g | |
Saturated Fat | 1.28g | |
Trans Fat | 1.12g | |
Cholesterol | 11.0mg | |
Sodium | 218.0mg | |
Total Carbohydrates | 19.55g | |
Dietary Fiber | 1.0g | |
Sugars | 1.28g | |
Sugars, added | N/A | |
Protein | 5.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 128.0IU | |
Vitamin C, total ascorbic acid | 15.4mg | |
Calcium, Ca | 32.0mg | |
Iron, Fe | 0.87mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cilantro Lime Rice (white Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (corn, Black Beans [black Beans, Water, Salt], Chipotle Fajita Dressing [water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {as Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [to Prevent Caking]}, Lime |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-2.00kcal, -1.53%) | |
Total Fat | 3.73g (+0.20g, +5.67%) | |
Saturated Fat | 1.87g (+0.59g, +46.09%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
Sodium | 216.0mg (-2.00mg, -0.92%) | |
Total Carbohydrates | 16.18g (-3.37g, -17.24%) | |
Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
Sugars | 2.49g (+1.21g, +94.53%) | |
Sugars, added | N/A | |
Protein | 7.88g (+2.43g, +44.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 124.0IU (-4.00IU, -3.13%) | |
Vitamin C, total ascorbic acid | 1.5mg (-13.90mg, -90.26%) | |
Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
Iron, Fe | 0.75mg (-0.12mg, -13.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomatoes, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dehyrated Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-14.00kcal, -10.69%) | |
Total Fat | 3.89g (+0.36g, +10.20%) | |
Saturated Fat | 1.06g (-0.22g, -17.19%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
Sodium | 219.0mg (+1.00mg, +0.46%) | |
Total Carbohydrates | 14.84g (-4.71g, -24.09%) | |
Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
Sugars | 0.71g (-0.57g, -44.53%) | |
Sugars, added | N/A | |
Protein | 6.01g (+0.56g, +10.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (+13.00IU, +10.16%) | |
Vitamin C, total ascorbic acid | 6.4mg (-9.00mg, -58.44%) | |
Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
Iron, Fe | 3.18mg (+2.31mg, +265.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach, Water, Diced Tomatoes (tomatoes, Tomato Puree), Onion, Cream, Expeller Pressed Canola Oil, Tomato Paste, And 2% Or Less Of: Garlic Puree (garlic, Water), Ginger, Spices, Sea Salt, Native Corn Starch, Lemon Juice Concentrate, Paprika, Xanthan Gum, Cayenne Pepper, Turmeric, Basmati Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Ginger, Spices, Garlic Puree (garlic, Water) Chicken: Boneless Dark Meat Chicken, Nonfat Plain Yogurt (cultured Nonfat Milk, Pectin), Water, Native Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices, Cayenne Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+18.00kcal, +13.74%) | |
Total Fat | 10.86g (+7.33g, +207.65%) | |
Saturated Fat | 3.03g (+1.75g, +136.72%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
Sodium | 232.0mg (+14.00mg, +6.42%) | |
Total Carbohydrates | 6.82g (-12.73g, -65.12%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 1.77g (+0.49g, +38.28%) | |
Sugars, added | N/A | |
Protein | 5.3g (-0.15g, -2.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 126.0IU (-2.00IU, -1.56%) | |
Vitamin C, total ascorbic acid | 9.1mg (-6.30mg, -40.91%) | |
Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
Iron, Fe | 0.18mg (-0.69mg, -79.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Mix (iceberg & Romaine Lettuce), Black Beans (black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Lime, Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+14.00kcal, +10.69%) | |
Total Fat | 3.08g (-0.45g, -12.75%) | |
Saturated Fat | 0.44g (-0.84g, -65.63%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 198.0mg (-20.00mg, -9.17%) | |
Total Carbohydrates | 23.35g (+3.80g, +19.44%) | |
Dietary Fiber | 4.4g (+3.40g, +340.00%) | |
Sugars | 2.64g (+1.36g, +106.25%) | |
Sugars, added | N/A | |
Protein | 6.17g (+0.72g, +13.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (+4.00IU, +3.13%) | |
Vitamin C, total ascorbic acid | 5.3mg (-10.10mg, -65.58%) | |
Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
Iron, Fe | 1.98mg (+1.11mg, +127.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pita Bread (wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate), Fried Falafel (garbanzo Beans, Cilantro, Parsley, Yellow Onions, Garlic, Falafel Spices), Tomatoes, Cucumber, Lemon Juice, Water, Tahini (ground Sesame Seeds), Lettuce, Salt, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal (+6.00kcal, +4.58%) | |
Total Fat | 3.74g (+0.21g, +5.95%) | |
Saturated Fat | 1.54g (+0.26g, +20.31%) | |
Trans Fat | N/A | |
Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
Sodium | 238.0mg (+20.00mg, +9.17%) | |
Total Carbohydrates | 18.28g (-1.27g, -6.50%) | |
Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
Sugars | 1.1g (-0.18g, -14.06%) | |
Sugars, added | N/A | |
Protein | 6.39g (+0.94g, +17.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 110.0IU (-18.00IU, -14.06%) | |
Vitamin C, total ascorbic acid | 0.0mg (-15.40mg, -100.00%) | |
Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
Iron, Fe | 0.99mg (+0.12mg, +13.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pasta (cooked Enriched Penne Pasta [wheat Flour {durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (water, Pasteurized Milk, Cream [cream {milk}, Carrageenan], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [granular And Parmesan Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-8.00kcal, -6.11%) | |
Total Fat | 3.52g (-0.01g, -0.28%) | |
Saturated Fat | 0.44g (-0.84g, -65.63%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
Sodium | 238.0mg (+20.00mg, +9.17%) | |
Total Carbohydrates | 15.42g (-4.13g, -21.13%) | |
Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
Sugars | 0.88g (-0.40g, -31.25%) | |
Sugars, added | N/A | |
Protein | 7.05g (+1.60g, +29.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (+4.00IU, +3.13%) | |
Vitamin C, total ascorbic acid | 4.0mg (-11.40mg, -74.03%) | |
Calcium, Ca | 9.0mg (-23.00mg, -71.88%) | |
Iron, Fe | 0.63mg (-0.24mg, -27.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Curry: Chicken Raised Without Antibiotics (boneless), Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom) Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-3.00kcal, -2.29%) | |
Total Fat | 7.69g (+4.16g, +117.85%) | |
Saturated Fat | 0.64g (-0.64g, -50.00%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 244.0mg (+26.00mg, +11.93%) | |
Total Carbohydrates | 14.74g (-4.81g, -24.60%) | |
Dietary Fiber | 1.9g (+0.90g, +90.00%) | |
Sugars | 1.92g (+0.64g, +50.00%) | |
Sugars, added | N/A | |
Protein | 1.92g (-3.53g, -64.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 128.0IU (=) | |
Vitamin C, total ascorbic acid | 7.7mg (-7.70mg, -50.00%) | |
Calcium, Ca | 13.0mg (-19.00mg, -59.38%) | |
Iron, Fe | 0.46mg (-0.41mg, -47.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (summer Squash, Vine Ripened Tomatoes (salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Green Chile, Cornstarch, Water, Sea Salt, Spice), Blue Masa (water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-12.00kcal, -9.16%) | |
Total Fat | 3.24g (-0.29g, -8.22%) | |
Saturated Fat | 2.16g (+0.88g, +68.75%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 216.0mg (-2.00mg, -0.92%) | |
Total Carbohydrates | 18.38g (-1.17g, -5.98%) | |
Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
Sugars | 2.16g (+0.88g, +68.75%) | |
Sugars, added | N/A | |
Protein | 4.32g (-1.13g, -20.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 162.0IU (+34.00IU, +26.56%) | |
Vitamin C, total ascorbic acid | 14.6mg (-0.80mg, -5.19%) | |
Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
Iron, Fe | 0.97mg (+0.10mg, +11.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Light Cream Blend (cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (parmesan Cheese [milk, Cultures, Salt, Enzymes] And Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (parmesan Cheese [milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (granular And Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (butter [cream, Salt], Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch Modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (salt, Autolyzed Yeast Extract, Maltodextrin [potato], Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (red And Yellow Bell Peppers, Peas) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+9.00kcal, +6.87%) | |
Total Fat | 4.57g (+1.04g, +29.46%) | |
Saturated Fat | 1.22g (-0.06g, -4.69%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 17.0mg (+6.00mg, +54.55%) | |
Sodium | 238.0mg (+20.00mg, +9.17%) | |
Total Carbohydrates | 18.6g (-0.95g, -4.86%) | |
Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
Sugars | 1.52g (+0.24g, +18.75%) | |
Sugars, added | N/A | |
Protein | 5.49g (+0.04g, +0.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (+24.00IU, +18.75%) | |
Vitamin C, total ascorbic acid | 2.7mg (-12.70mg, -82.47%) | |
Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
Iron, Fe | 0.82mg (-0.05mg, -5.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Natural Indian Style Chicken Base (chicken Broth, Sea Salt, Spices, Chicken Fat, Garlic And Onion Powder, Turmeric) Masala Sauce: Unpeeled Ground Tomatoes In Puree (vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (cream [milk] And Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves Seasoned And Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Seasoning (lemon Juice From Concentrate, Garlic, Ginger, Onion Powder, Spices, Black Sea Salt, Paprika), Water, Tapioca Starch, Salt Dry Roasted Cashews Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (=) | |
Total Fat | 2.11g (-1.42g, -40.23%) | |
Saturated Fat | 0.47g (-0.81g, -63.28%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 35.0mg (+24.00mg, +218.18%) | |
Sodium | 225.0mg (+7.00mg, +3.21%) | |
Total Carbohydrates | 14.08g (-5.47g, -27.98%) | |
Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
Sugars | 7.98g (+6.70g, +523.44%) | |
Sugars, added | N/A | |
Protein | 14.55g (+9.10g, +166.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (+13.00IU, +10.16%) | |
Vitamin C, total ascorbic acid | 22.5mg (+7.10mg, +46.10%) | |
Calcium, Ca | 9.0mg (-23.00mg, -71.88%) | |
Iron, Fe | 0.51mg (-0.36mg, -41.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.7g | |
Fatty acids, total polyunsaturated | 0.47g |
Ingredients | ||
---|---|---|
Cooked Chicken Breast, Broccoli, Water, Sugar, Lemon Juice, Cornstarch, Canola Oil And Extra Virgin Olive Oil, Tamari (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Rice Cooking Wine (cooking Wine, Salt), Garlic And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+1.00kcal, +0.76%) | |
Total Fat | 4.91g (+1.38g, +39.09%) | |
Saturated Fat | 0.92g (-0.36g, -28.12%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 206.0mg (-12.00mg, -5.50%) | |
Total Carbohydrates | 17.18g (-2.37g, -12.12%) | |
Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
Sugars | 1.53g (+0.25g, +19.53%) | |
Sugars, added | N/A | |
Protein | 7.36g (+1.91g, +35.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 92.0IU (-36.00IU, -28.13%) | |
Vitamin C, total ascorbic acid | 9.2mg (-6.20mg, -40.26%) | |
Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
Iron, Fe | 0.83mg (-0.04mg, -4.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Farro Wheat (water, Farro Wheat), Red Skin Potatoes, Aji Amarillo Sauce (roasted Yellow Peppers, Aji Amarillo Paste [peppers And Aji Amarillo Peppers, Salt, Water, Cornstarch, Red Pepper Extracts], Almond Butter, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Water, Cornstarch, Spice), Cooked Chicken Thighs, Fire Roasted Red Bell Peppers, Poblano Chiles, Roasted Almonds (almonds, Safflower Oil, Salt), Chimichurri Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Sunflower And Soybean Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+29.00kcal, +22.14%) | |
Total Fat | 2.08g (-1.45g, -41.08%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 208.0mg (-10.00mg, -4.59%) | |
Total Carbohydrates | 25.69g (+6.14g, +31.41%) | |
Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
Sugars | 0.69g (-0.59g, -46.09%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.88g, +52.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 139.0IU (+11.00IU, +8.59%) | |
Vitamin C, total ascorbic acid | 0.0mg (-15.40mg, -100.00%) | |
Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
Iron, Fe | 1.88mg (+1.01mg, +116.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tofu (water, Organic Whole Soybeans, Magnesium Chloride), Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+29.00kcal, +22.14%) | |
Total Fat | 4.49g (+0.96g, +27.20%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 199.0mg (-19.00mg, -8.72%) | |
Total Carbohydrates | 25.0g (+5.45g, +27.88%) | |
Dietary Fiber | 3.8g (+2.80g, +280.00%) | |
Sugars | 3.21g (+1.93g, +150.78%) | |
Sugars, added | N/A | |
Protein | 7.05g (+1.60g, +29.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 128.0IU (=) | |
Vitamin C, total ascorbic acid | 2.3mg (-13.10mg, -85.06%) | |
Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
Iron, Fe | 2.88mg (+2.01mg, +231.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garbanzo Beans, Onion, Expeller Pressed Canola Oil, Ginger, Garlic, Tamarind, Spices, Coriander, Evaporated Cane Sugar, Jalapeno, Salt, Distilled Vinegar And Shallots Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Sugar, Salt, Baking Powder, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (=) | |
Total Fat | 4.23g (+0.70g, +19.83%) | |
Saturated Fat | 1.88g (+0.60g, +46.88%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
Sodium | 249.0mg (+31.00mg, +14.22%) | |
Total Carbohydrates | 19.72g (+0.17g, +0.87%) | |
Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
Sugars | 1.41g (+0.13g, +10.16%) | |
Sugars, added | N/A | |
Protein | 4.23g (-1.22g, -22.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (+13.00IU, +10.16%) | |
Vitamin C, total ascorbic acid | 0.0mg (-15.40mg, -100.00%) | |
Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
Iron, Fe | 0.85mg (-0.02mg, -2.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (milk, Cream), Water, Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Less Than 1 5% Of Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Modified Food Starch, Salt, Maltodextrin, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (-1.00kcal, -0.76%) | |
Total Fat | 3.26g (-0.27g, -7.65%) | |
Saturated Fat | 0.54g (-0.74g, -57.81%) | |
Trans Fat | 0.0g (-1.12g, -100.00%) | |
Cholesterol | 24.0mg (+13.00mg, +118.18%) | |
Sodium | 239.0mg (+21.00mg, +9.63%) | |
Total Carbohydrates | 18.48g (-1.07g, -5.47%) | |
Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
Sugars | 0.0g (-1.28g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.07g (+1.62g, +29.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 109.0IU (-19.00IU, -14.84%) | |
Vitamin C, total ascorbic acid | 0.7mg (-14.70mg, -95.45%) | |
Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
Iron, Fe | 0.78mg (-0.09mg, -10.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
(boneless Chicken, Stuffed Green Olives [olives, Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum], Lemon Juice [lemon, Citric Acid], Lemon, Garlic, Parsley, Spices) (brown Rice, Millet, Sunflower Oil, Salt) |