Sukhi's, Channa Masala by Jagpreet Enterprises: Similar Foods

Product:
Sukhi's, Channa Masala
Brand:
Sukhi's
Maker:
Jagpreet Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096376/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat4.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 199.0mg
Total Carbohydrates 25.0g
Dietary Fiber 3.8g
Sugars 3.21g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IU128.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca26.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Onion, Expeller Pressed Canola Oil, Ginger, Garlic, Tamarind, Spices, Coriander, Evaporated Cane Sugar, Jalapeno, Salt, Distilled Vinegar And Shallots Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Sugar, Salt, Baking Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (=)
Total Fat2.08g (-2.41g, -53.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+9.00mg, +4.52%)
Total Carbohydrates 25.69g (+0.69g, +2.76%)
Dietary Fiber 2.1g (-1.70g, -44.74%)
Sugars 0.69g (-2.52g, -78.50%)
Sugars, added N/A
Protein 8.33g (+1.28g, +18.16%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+11.00IU, +8.59%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca42.0mg (+16.00mg, +61.54%)
Iron, Fe1.88mg (-1.00mg, -34.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (water, Organic Whole Soybeans, Magnesium Chloride), Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-15.00kcal, -9.38%)
Total Fat3.08g (-1.41g, -31.40%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-1.00mg, -0.50%)
Total Carbohydrates 23.35g (-1.65g, -6.60%)
Dietary Fiber 4.4g (+0.60g, +15.79%)
Sugars 2.64g (-0.57g, -17.76%)
Sugars, added N/A
Protein 6.17g (-0.88g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+4.00IU, +3.13%)
Vitamin C, total ascorbic acid5.3mg (+3.00mg, +130.43%)
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe1.98mg (-0.90mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate), Fried Falafel (garbanzo Beans, Cilantro, Parsley, Yellow Onions, Garlic, Falafel Spices), Tomatoes, Cucumber, Lemon Juice, Water, Tahini (ground Sesame Seeds), Lettuce, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat5.62g (+1.13g, +25.17%)
Saturated Fat 1.87g (+1.87g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 195.0mg (-4.00mg, -2.01%)
Total Carbohydrates 22.85g (-2.15g, -8.60%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 1.12g (-2.09g, -65.11%)
Sugars, added N/A
Protein 5.24g (-1.81g, -25.67%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+22.00IU, +17.19%)
Vitamin C, total ascorbic acid5.6mg (+3.30mg, +143.48%)
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.35mg (-1.53mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+13.00kcal, +8.13%)
Total Fat3.68g (-0.81g, -18.04%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 191.0mg (-8.00mg, -4.02%)
Total Carbohydrates 29.78g (+4.78g, +19.12%)
Dietary Fiber 2.2g (-1.60g, -42.11%)
Sugars 1.84g (-1.37g, -42.68%)
Sugars, added N/A
Protein 6.25g (-0.80g, -11.35%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (-18.00IU, -14.06%)
Vitamin C, total ascorbic acid3.3mg (+1.00mg, +43.48%)
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe1.32mg (-1.56mg, -54.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goulash Beef Mix (cooked Ground Beef, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Marinara Sauce Tomatoes, Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid], Water, Onion, Tamari Soy Sauce [water, Soybeans, Salt, Alcohol], Garlic, Cultured Dextrose [cultured Dextrose, Maltodextrin), Butter [cream, Natural Flavoring], Kosher Salt, Italian Style Seasoning [marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Bay Leaf), Cooked Pasta (water, Durum Flour [wheat, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+3.00kcal, +1.88%)
Total Fat4.59g (+0.10g, +2.23%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 180.0mg (-19.00mg, -9.55%)
Total Carbohydrates 24.73g (-0.27g, -1.08%)
Dietary Fiber 0.7g (-3.10g, -81.58%)
Sugars 1.41g (-1.80g, -56.07%)
Sugars, added N/A
Protein 6.01g (-1.04g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-22.00IU, -17.19%)
Vitamin C, total ascorbic acid2.1mg (-0.20mg, -8.70%)
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe0.51mg (-2.37mg, -82.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic, Turmeric Sauce: Onions, Plain Yogurt (nonfat Milk, Cultures), Tomato Puree (water, Tomato Paste, Citric Acid), Fresh Tomatoes, Spices, Turmeric, Fenugreek Leaves, Ginger Paste, Garlic Paste, Spearmint Leaves, Sea Salt, Paprika, Unsalted Butter, Expeller Pressed Canola Oil, Chicken Stock (water, Chicken) Chicken: Boneless Dark Meat Chicken, Nonfat Plain Yogurt (nonfat Milk, Cultures), Expeller Pressed Canola Oil, Sea Salt, Ginger, Garlic, Spices, Turmeric Garnish: Caramelized Onions (onions, Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat11.18g (+6.69g, +149.00%)
Saturated Fat 3.24g (+3.24g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 197.0mg (-2.00mg, -1.01%)
Total Carbohydrates 6.76g (-18.24g, -72.96%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 2.35g (-0.86g, -26.79%)
Sugars, added N/A
Protein 9.41g (+2.36g, +33.48%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid2.6mg (+0.30mg, +13.04%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.53mg (-2.35mg, -81.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish (catfish, Water, Sodium Tripolyphosphate (to Retain Moisture)), Hominy (white Hominy (prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color Retention), Corn, Onion, Smoke Flavoring Added, Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Pickled Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Iodized Salt, Soybean Oil And Spices), Fresh Lime Juice, Canola Oil, Garlic In Water (garlic, Water), Cilantro, Cumin, Edamame, Sweet Corn Butter Blend (butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Corn, Sugar, Cilantro, Yellow Onion, Key West Lime Juice (filtered Water, Lime Juice Concentrate, Lime Oil), Turmeric, Extra Virgin Olive Oil, Xanthan Gum, Peppercorn Melange (black Peppercorns, White Peppercorns, Pink Peppercorns, And Green Peppercorns))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat7.86g (+3.37g, +75.06%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+30.00mg, +15.08%)
Total Carbohydrates 20.0g (-5.00g, -20.00%)
Dietary Fiber 1.4g (-2.40g, -63.16%)
Sugars 4.29g (+1.08g, +33.64%)
Sugars, added N/A
Protein 2.86g (-4.19g, -59.43%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+15.00IU, +11.72%)
Vitamin C, total ascorbic acid10.7mg (+8.40mg, +365.22%)
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe0.77mg (-2.11mg, -73.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina [enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Tomato Solids, Dried Spinach), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Natural Flavor, Annatto Color, Caramel Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Olives (with Water, Salt, Ferrous Gluconate), Yellow Onions, Red Peppers, Green Peppers, Red Onions, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta [preservative]), Canola Oil, Sugar, Apple Cider Vinegar, White Distilled Vinegar, Salt, Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+15.00kcal, +9.38%)
Total Fat1.09g (-3.40g, -75.72%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-17.00mg, -8.54%)
Total Carbohydrates 39.05g (+14.05g, +56.20%)
Dietary Fiber 1.5g (-2.30g, -60.53%)
Sugars 13.14g (+9.93g, +309.35%)
Sugars, added N/A
Protein 2.19g (-4.86g, -68.94%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (+18.00IU, +14.06%)
Vitamin C, total ascorbic acid0.4mg (-1.90mg, -82.61%)
Calcium, Ca7.0mg (-19.00mg, -73.08%)
Iron, Fe0.66mg (-2.22mg, -77.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase Sauce: Sugar, Water, Soy Sauce (water, Salt, Soybean), Onion, Garlic, Spices (including Red Pepper), Corn Maltodextrin, Pickled Radish (radish, Salt, Water), Soybean Oil, Modified Corn Starch, Lemon, Lemongrass, Tamarind Paste (tartaric Acid, Succinic Acid, Malic Acid, Tamarind Seed Gum, Pectin), Citric Acid, Xanthan Gum, Caramel Color, Yeast Extract Dehydrated Vegetables: Bok Choy, Carrots, Red Bell Pepper Topping: Toasted Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+3.00kcal, +1.88%)
Total Fat0.0g (-4.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+30.00mg, +15.08%)
Total Carbohydrates 39.87g (+14.87g, +59.48%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 15.03g (+11.82g, +368.22%)
Sugars, added N/A
Protein 1.31g (-5.74g, -81.42%)
Core Vitamins and Minerals
Vitamin A, IU131.0IU (+3.00IU, +2.34%)
Vitamin C, total ascorbic acid9.8mg (+7.50mg, +326.09%)
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe0.47mg (-2.41mg, -83.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Maple Syrup (high Fructose Corn Syrup, Water, Corn Syrup, Cellulose Gum, Artificial Maple Flavor, Potassium Sorbate [preservative], Caramel Color), Salt, Ginger (ginger, Water, Citric Acid), Spice, Sodium Benzoate And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat2.17g (-2.32g, -51.67%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-9.00mg, -4.52%)
Total Carbohydrates 30.43g (+5.43g, +21.72%)
Dietary Fiber 4.9g (+1.10g, +28.95%)
Sugars 1.09g (-2.12g, -66.04%)
Sugars, added N/A
Protein 6.52g (-0.53g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+35.00IU, +27.34%)
Vitamin C, total ascorbic acid2.0mg (-0.30mg, -13.04%)
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe1.47mg (-1.41mg, -48.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(green Split Peas, Onion, Mushrooms, Flax Seeds, Red Bell Pepper, Ginger, Garlic, Salt, Spices) (red Lentil, Onions, Tomato Paste [tomato, Salt, Citric Acid], Ginger, Garlic, Parsley, Spices, Salt) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-29.00kcal, -18.13%)
Total Fat3.53g (-0.96g, -21.38%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 1.12g (+1.12g)
Cholesterol 11.0mg (+11.00mg)
Sodium 218.0mg (+19.00mg, +9.55%)
Total Carbohydrates 19.55g (-5.45g, -21.80%)
Dietary Fiber 1.0g (-2.80g, -73.68%)
Sugars 1.28g (-1.93g, -60.12%)
Sugars, added N/A
Protein 5.45g (-1.60g, -22.70%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (=)
Vitamin C, total ascorbic acid15.4mg (+13.10mg, +569.57%)
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe0.87mg (-2.01mg, -69.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lime Rice (white Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (corn, Black Beans [black Beans, Water, Salt], Chipotle Fajita Dressing [water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {as Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [to Prevent Caking]}, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+13.00kcal, +8.13%)
Total Fat3.55g (-0.94g, -20.94%)
Saturated Fat 1.27g (+1.27g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 213.0mg (+14.00mg, +7.04%)
Total Carbohydrates 29.44g (+4.44g, +17.76%)
Dietary Fiber 4.6g (+0.80g, +21.05%)
Sugars 1.52g (-1.69g, -52.65%)
Sugars, added N/A
Protein 6.6g (-0.45g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+24.00IU, +18.75%)
Vitamin C, total ascorbic acid6.1mg (+3.80mg, +165.22%)
Calcium, Ca51.0mg (+25.00mg, +96.15%)
Iron, Fe0.91mg (-1.97mg, -68.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Enchiladas [white Corn Flour (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Black Beans (water, Black Beans Onion, Garlic, Salt), Onion, Roasted Corn, Bell Pepper, Roasted Poblano Pepper, Soybean Oil], Chile Tomato Sauce [tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Tomato Paste, Canola Oil, Corn Starch, Ancho Chile Powder, Garlic Puree, Onion Powder, Salt, Cumin, Smoked Paprika, Black Pepper], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+28.00kcal, +17.50%)
Total Fat4.71g (+0.22g, +4.90%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-28.00mg, -14.07%)
Total Carbohydrates 30.59g (+5.59g, +22.36%)
Dietary Fiber 4.7g (+0.90g, +23.68%)
Sugars 1.18g (-2.03g, -63.24%)
Sugars, added N/A
Protein 5.88g (-1.17g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-10.00IU, -7.81%)
Vitamin C, total ascorbic acid2.1mg (-0.20mg, -8.70%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.59mg (-1.29mg, -44.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Beans, Organic Whole Wheat And Organic Wheat Flour, Filtered Water, Organic Brown Rice, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Onions, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Organic Wheat Gluten, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat6.19g (+1.70g, +37.86%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+13.00mg, +6.53%)
Total Carbohydrates 30.97g (+5.97g, +23.88%)
Dietary Fiber 3.5g (-0.30g, -7.89%)
Sugars 0.88g (-2.33g, -72.59%)
Sugars, added N/A
Protein 4.42g (-2.63g, -37.30%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-40.00IU, -31.25%)
Vitamin C, total ascorbic acid3.2mg (+0.90mg, +39.13%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe1.27mg (-1.61mg, -55.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Black Beans, Margarine, Tomatoes, Onions, Jalapeno Pepper, Canola Oil, Garlic, Water, Potato Flakes, Sea Salt, Garlic Salt & Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-11.00kcal, -6.88%)
Total Fat10.86g (+6.37g, +141.87%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 232.0mg (+33.00mg, +16.58%)
Total Carbohydrates 6.82g (-18.18g, -72.72%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars 1.77g (-1.44g, -44.86%)
Sugars, added N/A
Protein 5.3g (-1.75g, -24.82%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (-2.00IU, -1.56%)
Vitamin C, total ascorbic acid9.1mg (+6.80mg, +295.65%)
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe0.18mg (-2.70mg, -93.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (iceberg & Romaine Lettuce), Black Beans (black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Lime, Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum