Hungry Man, Cajun Style Chicken Alfredo by Pinnacle Foods Group Llc: Similar Foods

Product:
Hungry Man, Cajun Style Chicken Alfredo
Brand:
Hungry Man
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091033/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat3.74g
Saturated Fat 1.54g
Trans Fat N/A
Cholesterol 17.0mg
Sodium 238.0mg
Total Carbohydrates 18.28g
Dietary Fiber 0.9g
Sugars 1.1g
Sugars, added N/A
Protein 6.39g
Core Vitamins and Minerals
Vitamin A, IU110.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe0.99mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (cooked Enriched Penne Pasta [wheat Flour {durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (water, Pasteurized Milk, Cream [cream {milk}, Carrageenan], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [granular And Parmesan Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-7.00kcal, -5.11%)
Total Fat3.26g (-0.48g, -12.83%)
Saturated Fat 0.54g (-1.00g, -64.94%)
Trans Fat 0.0g
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 239.0mg (+1.00mg, +0.42%)
Total Carbohydrates 18.48g (+0.20g, +1.09%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 7.07g (+0.68g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU109.0IU (-1.00IU, -0.91%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca11.0mg (-22.00mg, -66.67%)
Iron, Fe0.78mg (-0.21mg, -21.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(boneless Chicken, Stuffed Green Olives [olives, Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum], Lemon Juice [lemon, Citric Acid], Lemon, Garlic, Parsley, Spices) (brown Rice, Millet, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-3.00kcal, -2.19%)
Total Fat3.53g (-0.21g, -5.61%)
Saturated Fat 0.88g (-0.66g, -42.86%)
Trans Fat 0.0g
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 254.0mg (+16.00mg, +6.72%)
Total Carbohydrates 12.85g (-5.43g, -29.70%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.76g (+0.66g, +60.00%)
Sugars, added N/A
Protein 11.59g (+5.20g, +81.38%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-9.00IU, -8.18%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.45mg (-0.54mg, -54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken Breast, Eggs [whole Eggs, Citric Acid, Water], Shredded Pecorino Romano [part Skim Sheep's Milk, Rennet, Salt], Canola Oil, Water, Bread Crumbs [unbleached Wheat Flour, Cane Sugar {evaporated}, Yeast, Sea Salt], Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Enzymes, Salt, Powdered Cellulose {to Prevent Caking}], Salt, Black Pepper, Garlic Powder), Topping (tomato Sauce [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Shredded Pecorino Romano [part Skim Sheep's Milk, Rennet, Salt]), Pasta (rotini Pasta [semolina, Enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Tomato Sauce [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-8.00kcal, -5.84%)
Total Fat3.73g (-0.01g, -0.27%)
Saturated Fat 1.87g (+0.33g, +21.43%)
Trans Fat 0.0g
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 216.0mg (-22.00mg, -9.24%)
Total Carbohydrates 16.18g (-2.10g, -11.49%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.49g (+1.39g, +126.36%)
Sugars, added N/A
Protein 7.88g (+1.49g, +23.32%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (+14.00IU, +12.73%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.75mg (-0.24mg, -24.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomatoes, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dehyrated Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+12.00kcal, +8.76%)
Total Fat10.86g (+7.12g, +190.37%)
Saturated Fat 3.03g (+1.49g, +96.75%)
Trans Fat 0.0g
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 232.0mg (-6.00mg, -2.52%)
Total Carbohydrates 6.82g (-11.46g, -62.69%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (+0.67g, +60.91%)
Sugars, added N/A
Protein 5.3g (-1.09g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IU126.0IU (+16.00IU, +14.55%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.18mg (-0.81mg, -81.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (iceberg & Romaine Lettuce), Black Beans (black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Lime, Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-9.00kcal, -6.57%)
Total Fat3.96g (+0.22g, +5.88%)
Saturated Fat 1.76g (+0.22g, +14.29%)
Trans Fat 0.0g
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 256.0mg (+18.00mg, +7.56%)
Total Carbohydrates 17.62g (-0.66g, -3.61%)
Dietary Fiber 0.9g (=)
Sugars 1.32g (+0.22g, +20.00%)
Sugars, added N/A
Protein 5.29g (-1.10g, -17.21%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+22.00IU, +20.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.79mg (-0.20mg, -20.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk And Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Less Than 2% Of Onions, Chicken Fat, Flavoring (salt, Natural Flavor, Mono And Diglycerides), Modified Food Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Chicken Broth Powder (chicken Broth, Salt, Flavoring), Xanthan Gum, Granulated Onion, Yeast Extract, Spice, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-13.00kcal, -9.49%)
Total Fat3.32g (-0.42g, -11.23%)
Saturated Fat 1.45g (-0.09g, -5.84%)
Trans Fat 0.0g
Cholesterol 17.0mg (=)
Sodium 249.0mg (+11.00mg, +4.62%)
Total Carbohydrates 17.43g (-0.85g, -4.65%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.07g (+0.97g, +88.18%)
Sugars, added N/A
Protein 6.22g (-0.17g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-27.00IU, -24.55%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca33.0mg (=)
Iron, Fe1.12mg (+0.13mg, +13.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Swedish Style Meatballs (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Durum Flour, Soybean Oil Shortening, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Dextrose, Yeast, Spice Extractive], Soy Protein Concentrate, Salt, Dried Whole Eggs, Flavorings, Worcestershire Sauce Powder {salt, Worcestershire Sauce [vinegar, Sugar, Salt, Onion, Tomato, Apple, Caramel Color, Spices, Yeast Extract], Maltodextrin, Spices, Caramel Color, Garlic Powder}, Paprika, Spice, Nonfat Dry Milk), Half And Half (milk And Cream), Less Than 2% Of Sour Cream (cultured Cream, Enzyme), Nonfat Dry Milk, Onions, Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein (soy, Corn, Wheat), Corn Oil, Sugar, Auto Lyzed Yeast, Flavoring, Maltodextrin, Dried Whey, Dextrose, Caramel Color), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Dry Vermouth Wine (with Salt, Sorbate), Veal Flavor Concentrate (veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Sugar), Canola Oil, Beef Type Flavor (water, Natural Flavor, Beef Stock, Salt, Autolyzed Yeast Extract, Corn Starch), Pot Roast Type Flavor (water, Natural Flavor, Salt, Beef Stock, Beef Fat, Autolyzed Yeast Extract, Corn Starch, Xanthan Gum), Granulated Garlic, Xanthan Gum, Paprika, Sugar, Spices, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-6.00kcal, -4.38%)
Total Fat3.53g (-0.21g, -5.61%)
Saturated Fat 1.28g (-0.26g, -16.88%)
Trans Fat 1.12g
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 218.0mg (-20.00mg, -8.40%)
Total Carbohydrates 19.55g (+1.27g, +6.95%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 1.28g (+0.18g, +16.36%)
Sugars, added N/A
Protein 5.45g (-0.94g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+18.00IU, +16.36%)
Vitamin C, total ascorbic acid15.4mg (+15.40mg)
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.87mg (-0.12mg, -12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lime Rice (white Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (corn, Black Beans [black Beans, Water, Salt], Chipotle Fajita Dressing [water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {as Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [to Prevent Caking]}, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-12.00kcal, -8.76%)
Total Fat2.11g (-1.63g, -43.58%)
Saturated Fat 0.42g (-1.12g, -72.73%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 257.0mg (+19.00mg, +7.98%)
Total Carbohydrates 24.21g (+5.93g, +32.44%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 4.21g (+3.11g, +282.73%)
Sugars, added N/A
Protein 2.11g (-4.28g, -66.98%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (-5.00IU, -4.55%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.38mg (-0.61mg, -61.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Battered With Water, Beer (water, Malted Barley, Corn Syrup, Hops And Yeast), Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Guar Gum, Modified Corn Starch, Sorbitol, Spice, Extractives Of Paprika, Natural Flavor Breaded With Bleached Wheat Flour, Salt, Maltodextrin, Dried Whey, Dextrose, Mixed Triglycerides, Autolyzed Yeast Extract, Dried Beer, Silicone Dioxide, Isoamyl Alcohol, Gelatin, Natural And Artificial Flavoring, Sodium Benzoate, Carboxymethylcellulose, Gum Acacia And Sugar Breaded With Bleached Wheat Flour, Salt, Whey, Dextrose, Soybean Oil Parfried With Clear Liquid Frying Shortenting (soybean Oil, Dimethylpolysiloxane Anti Foam Agent, And Tbhq Anti Oxidant To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-9.00kcal, -6.57%)
Total Fat7.69g (+3.95g, +105.61%)
Saturated Fat 0.64g (-0.90g, -58.44%)
Trans Fat 0.0g
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 244.0mg (+6.00mg, +2.52%)
Total Carbohydrates 14.74g (-3.54g, -19.37%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 1.92g (+0.82g, +74.55%)
Sugars, added N/A
Protein 1.92g (-4.47g, -69.95%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+18.00IU, +16.36%)
Vitamin C, total ascorbic acid7.7mg (+7.70mg)
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe0.46mg (-0.53mg, -53.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (summer Squash, Vine Ripened Tomatoes (salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Green Chile, Cornstarch, Water, Sea Salt, Spice), Blue Masa (water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+20.00kcal, +14.60%)
Total Fat7.69g (+3.95g, +105.61%)
Saturated Fat 1.21g (-0.33g, -21.43%)
Trans Fat 0.0g
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 245.0mg (+7.00mg, +2.94%)
Total Carbohydrates 14.98g (-3.30g, -18.05%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 3.64g (+2.54g, +230.91%)
Sugars, added N/A
Protein 6.88g (+0.49g, +7.67%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (+11.00IU, +10.00%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe2.19mg (+1.20mg, +121.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-15.00kcal, -10.95%)
Total Fat5.31g (+1.57g, +41.98%)
Saturated Fat 1.84g (+0.30g, +19.48%)
Trans Fat 0.0g
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 265.0mg (+27.00mg, +11.34%)
Total Carbohydrates 9.39g (-8.89g, -48.63%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.22g (+0.12g, +10.91%)
Sugars, added N/A
Protein 8.57g (+2.18g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (+12.00IU, +10.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (=)
Iron, Fe1.1mg (+0.11mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Meat, Chicken Stock, White Navy Beans, Onions, Sour Cream (cultured Light Cream, Nonfat Milk, Enzymes), Celery, Green Peppers, Chicken Fat, Rice Flour, Sea Salt, Garlic, Garlic Chili Pepper Sauce (red Chili, Water, Sugar, Garlic, Distilled Vinegar, Salt), Spices, Cilantro, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-14.00kcal, -10.22%)
Total Fat3.52g (-0.22g, -5.88%)
Saturated Fat 0.44g (-1.10g, -71.43%)
Trans Fat 0.0g
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 238.0mg (=)
Total Carbohydrates 15.42g (-2.86g, -15.65%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (-0.22g, -20.00%)
Sugars, added N/A
Protein 7.05g (+0.66g, +10.33%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+22.00IU, +20.00%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca9.0mg (-24.00mg, -72.73%)
Iron, Fe0.63mg (-0.36mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Curry: Chicken Raised Without Antibiotics (boneless), Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom) Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-6.00kcal, -4.38%)
Total Fat4.23g (+0.49g, +13.10%)
Saturated Fat 1.88g (+0.34g, +22.08%)
Trans Fat 0.0g
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 249.0mg (+11.00mg, +4.62%)
Total Carbohydrates 19.72g (+1.44g, +7.88%)
Dietary Fiber 0.9g (=)
Sugars 1.41g (+0.31g, +28.18%)
Sugars, added N/A
Protein 4.23g (-2.16g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+31.00IU, +28.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.85mg (-0.14mg, -14.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half & Half (milk, Cream), Water, Grated Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Less Than 1 5% Of Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Modified Food Starch, Salt, Maltodextrin, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+21.00kcal, +15.33%)
Total Fat9.17g (+5.43g, +145.19%)
Saturated Fat 2.58g (+1.04g, +67.53%)
Trans Fat 0.0g
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 246.0mg (+8.00mg, +3.36%)
Total Carbohydrates 9.17g (-9.11g, -49.84%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 3.44g (+2.34g, +212.73%)
Sugars, added N/A
Protein 9.74g (+3.35g, +52.43%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (+5.00IU, +4.55%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca17.0mg (-16.00mg, -48.48%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Tenderloin, Cooked Seasoned Whole Red Skin Baby Potatoes (red Potatoes, Canola Oil, Salt, Dried Garlic, Spice), Brussels Sprouts, Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Garlic Parmesan Butter (butter [pasteurized Cream, Lactic Acid, Salt], Canola Oil, Parmesan Cheese [pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {anti Caking Agent}], Roasted Garlic [garlic, Citric Acid], Parsley, Onion Salt, Onion, Sugar, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Corn Starch, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+12.00kcal, +8.76%)
Total Fat6.22g (+2.48g, +66.31%)
Saturated Fat 2.49g (+0.95g, +61.69%)
Trans Fat 0.0g
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 257.0mg (+19.00mg, +7.98%)
Total Carbohydrates 17.84g (-0.44g, -2.41%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 4.98g (+3.88g, +352.73%)
Sugars, added N/A
Protein 6.22g (-0.17g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-27.00IU, -24.55%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.75mg (-0.24mg, -24.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor)