Dremland Falafel Sandwich by Dream Land,inc: Similar Foods

Product:
Falafel Sandwich
Brand:
Dremland
Maker:
Dream Land,inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2103680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat3.08g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 198.0mg
Total Carbohydrates 23.35g
Dietary Fiber 4.4g
Sugars 2.64g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IU132.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg
Iron, Fe1.98mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate), Fried Falafel (garbanzo Beans, Cilantro, Parsley, Yellow Onions, Garlic, Falafel Spices), Tomatoes, Cucumber, Lemon Juice, Water, Tahini (ground Sesame Seeds), Lettuce, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+15.00kcal, +10.34%)
Total Fat2.08g (-1.00g, -32.47%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+10.00mg, +5.05%)
Total Carbohydrates 25.69g (+2.34g, +10.02%)
Dietary Fiber 2.1g (-2.30g, -52.27%)
Sugars 0.69g (-1.95g, -73.86%)
Sugars, added N/A
Protein 8.33g (+2.16g, +35.01%)
Core Vitamins and Minerals
Vitamin A, IU139.0IU (+7.00IU, +5.30%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe1.88mg (-0.10mg, -5.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (water, Organic Whole Soybeans, Magnesium Chloride), Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+15.00kcal, +10.34%)
Total Fat4.49g (+1.41g, +45.78%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (+1.00mg, +0.51%)
Total Carbohydrates 25.0g (+1.65g, +7.07%)
Dietary Fiber 3.8g (-0.60g, -13.64%)
Sugars 3.21g (+0.57g, +21.59%)
Sugars, added N/A
Protein 7.05g (+0.88g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-4.00IU, -3.03%)
Vitamin C, total ascorbic acid2.3mg (-3.00mg, -56.60%)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe2.88mg (+0.90mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Onion, Expeller Pressed Canola Oil, Ginger, Garlic, Tamarind, Spices, Coriander, Evaporated Cane Sugar, Jalapeno, Salt, Distilled Vinegar And Shallots Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Sugar, Salt, Baking Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-14.00kcal, -9.66%)
Total Fat3.53g (+0.45g, +14.61%)
Saturated Fat 1.28g (+0.84g, +190.91%)
Trans Fat 1.12g (+1.12g)
Cholesterol 11.0mg (+11.00mg)
Sodium 218.0mg (+20.00mg, +10.10%)
Total Carbohydrates 19.55g (-3.80g, -16.27%)
Dietary Fiber 1.0g (-3.40g, -77.27%)
Sugars 1.28g (-1.36g, -51.52%)
Sugars, added N/A
Protein 5.45g (-0.72g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-4.00IU, -3.03%)
Vitamin C, total ascorbic acid15.4mg (+10.10mg, +190.57%)
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe0.87mg (-1.11mg, -56.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lime Rice (white Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (corn, Black Beans [black Beans, Water, Salt], Chipotle Fajita Dressing [water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {as Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [to Prevent Caking]}, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat1.19g (-1.89g, -61.36%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 198.0mg (=)
Total Carbohydrates 24.6g (+1.25g, +5.35%)
Dietary Fiber 4.8g (+0.40g, +9.09%)
Sugars 12.7g (+10.06g, +381.06%)
Sugars, added N/A
Protein 6.35g (+0.18g, +2.92%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+27.00IU, +20.45%)
Vitamin C, total ascorbic acid1.9mg (-3.40mg, -64.15%)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe2.14mg (+0.16mg, +8.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beans, Cooked Beef (beef, Water, Modified Food Starch, Salt, Sodium Phosphate, Natural Flavor), Sugar, Brown Sugar, Tomato Paste, Molasses, Beef Base (roasted Beef, Salt, Yeast Extract, Caramel Color, Natural Flavor), Cider Vinegar, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Potato Starch, Onion, Garlic Powder, Spices, Smoked Paprika, Mesquite Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat5.62g (+2.54g, +82.47%)
Saturated Fat 1.87g (+1.43g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 195.0mg (-3.00mg, -1.52%)
Total Carbohydrates 22.85g (-0.50g, -2.14%)
Dietary Fiber 1.9g (-2.50g, -56.82%)
Sugars 1.12g (-1.52g, -57.58%)
Sugars, added N/A
Protein 5.24g (-0.93g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+18.00IU, +13.64%)
Vitamin C, total ascorbic acid5.6mg (+0.30mg, +5.66%)
Calcium, Ca22.0mg (-22.00mg, -50.00%)
Iron, Fe1.35mg (-0.63mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder Spices, Salt, Garlic), Sodium Nitrite, Natural Flavor), Dried Red Bean, Onion, Refined Lard (lard And Hydrogenated Lard, Bha, Propyl Gallate, And Citric Acid Added To Protect Flavor), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Yeast Extract, Sugar, Dried Red And Green Bell Pepper, Canola Oil, Celery, Toasted Onion Powder, Spices (including Paprika), Granulated Garlic, Smoke Flavor (torula Yeast, Smoke Flavor), Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Celery Seeds, Disodium Inosinate And Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat3.73g (+0.65g, +21.10%)
Saturated Fat 1.87g (+1.43g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 216.0mg (+18.00mg, +9.09%)
Total Carbohydrates 16.18g (-7.17g, -30.71%)
Dietary Fiber 0.8g (-3.60g, -81.82%)
Sugars 2.49g (-0.15g, -5.68%)
Sugars, added N/A
Protein 7.88g (+1.71g, +27.71%)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (-8.00IU, -6.06%)
Vitamin C, total ascorbic acid1.5mg (-3.80mg, -71.70%)
Calcium, Ca41.0mg (-3.00mg, -6.82%)
Iron, Fe0.75mg (-1.23mg, -62.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomatoes, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dehyrated Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+24.00kcal, +16.55%)
Total Fat0.77g (-2.31g, -75.00%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (+2.00mg, +1.01%)
Total Carbohydrates 21.54g (-1.81g, -7.75%)
Dietary Fiber 5.4g (+1.00g, +22.73%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 6.92g (+0.75g, +12.16%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+22.00IU, +16.67%)
Vitamin C, total ascorbic acid4.6mg (-0.70mg, -13.21%)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.22mg (+0.24mg, +12.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+28.00kcal, +19.31%)
Total Fat3.55g (+0.47g, +15.26%)
Saturated Fat 1.27g (+0.83g, +188.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 213.0mg (+15.00mg, +7.58%)
Total Carbohydrates 29.44g (+6.09g, +26.08%)
Dietary Fiber 4.6g (+0.20g, +4.55%)
Sugars 1.52g (-1.12g, -42.42%)
Sugars, added N/A
Protein 6.6g (+0.43g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+20.00IU, +15.15%)
Vitamin C, total ascorbic acid6.1mg (+0.80mg, +15.09%)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe0.91mg (-1.07mg, -54.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Enchiladas [white Corn Flour (corn Flour, Calcium Hydroxide, Cellulose), Water, Cultured Dextrose, Sugar, Citric Acid, Maltodextrin, Black Beans (water, Black Beans Onion, Garlic, Salt), Onion, Roasted Corn, Bell Pepper, Roasted Poblano Pepper, Soybean Oil], Chile Tomato Sauce [tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Tomato Paste, Canola Oil, Corn Starch, Ancho Chile Powder, Garlic Puree, Onion Powder, Salt, Cumin, Smoked Paprika, Black Pepper], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-28.00kcal, -19.31%)
Total Fat3.89g (+0.81g, +26.30%)
Saturated Fat 1.06g (+0.62g, +140.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 219.0mg (+21.00mg, +10.61%)
Total Carbohydrates 14.84g (-8.51g, -36.45%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 0.71g (-1.93g, -73.11%)
Sugars, added N/A
Protein 6.01g (-0.16g, -2.59%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid6.4mg (+1.10mg, +20.75%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe3.18mg (+1.20mg, +60.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Diced Tomatoes (tomatoes, Tomato Puree), Onion, Cream, Expeller Pressed Canola Oil, Tomato Paste, And 2% Or Less Of: Garlic Puree (garlic, Water), Ginger, Spices, Sea Salt, Native Corn Starch, Lemon Juice Concentrate, Paprika, Xanthan Gum, Cayenne Pepper, Turmeric, Basmati Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Ginger, Spices, Garlic Puree (garlic, Water) Chicken: Boneless Dark Meat Chicken, Nonfat Plain Yogurt (cultured Nonfat Milk, Pectin), Water, Native Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-35.00kcal, -24.14%)
Total Fat2.64g (-0.44g, -14.29%)
Saturated Fat 1.54g (+1.10g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 211.0mg (+13.00mg, +6.57%)
Total Carbohydrates 17.18g (-6.17g, -26.42%)
Dietary Fiber 0.9g (-3.50g, -79.55%)
Sugars 0.88g (-1.76g, -66.67%)
Sugars, added N/A
Protein 4.41g (-1.76g, -28.53%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-1.30mg, -24.53%)
Calcium, Ca66.0mg (+22.00mg, +50.00%)
Iron, Fe0.79mg (-1.19mg, -60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Broccoli, Half And Half (milk And Cream), Yellow Squash, Zucchini, Pasteurized Process Swiss Cheese (swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Red Bell Peppers, Modified Food Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water, Skim Milk Powder, Salt), Salt, Canola Oil, Potassium Chloride, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-26.00kcal, -17.93%)
Total Fat3.24g (+0.16g, +5.19%)
Saturated Fat 2.16g (+1.72g, +390.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 216.0mg (+18.00mg, +9.09%)
Total Carbohydrates 18.38g (-4.97g, -21.28%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 2.16g (-0.48g, -18.18%)
Sugars, added N/A
Protein 4.32g (-1.85g, -29.98%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (+30.00IU, +22.73%)
Vitamin C, total ascorbic acid14.6mg (+9.30mg, +175.47%)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe0.97mg (-1.01mg, -51.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (water, Light Cream Blend (cream, Skim Milk, Nonfat Milk Powder), Romano Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Enzymes), Alfredo Flavor Base (parmesan Cheese [milk, Cultures, Salt, Enzymes] And Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Unsalted Butter, Olive Oil, Sweet Cream Powder, Sugar, Yeast Extract And Flavorings), Modified Food Starch, Flavor (parmesan Cheese [milk Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Type Cheese Blend (granular And Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Water, Salt, Lactic Acid, Sodium Citrate), Whey, Butter Concentrate (butter [cream, Salt], Flavor), Xanthan Gum, Natural Parmesan Cheese Type Flavor (dehydrated Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Natural Flavors, And Coconut Oil), Food Starch Modified And Lactic Acid, Natural Parmesan Cheese Type Flavor (salt, Autolyzed Yeast Extract, Maltodextrin [potato], Natural Flavor, Coconut Oil), Spice, Yeast Extract, Spices, Citric Acid), Vegetables (red And Yellow Bell Peppers, Peas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat4.5g (+1.42g, +46.10%)
Saturated Fat 0.96g (+0.52g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 17.04g (-6.31g, -27.02%)
Dietary Fiber 3.9g (-0.50g, -11.36%)
Sugars 2.25g (-0.39g, -14.77%)
Sugars, added N/A
Protein 6.75g (+0.58g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+29.00IU, +21.97%)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca13.0mg (-31.00mg, -70.45%)
Iron, Fe1.16mg (-0.82mg, -41.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat4.5g (+1.42g, +46.10%)
Saturated Fat 0.96g (+0.52g, +118.18%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 196.0mg (-2.00mg, -1.01%)
Total Carbohydrates 17.04g (-6.31g, -27.02%)
Dietary Fiber 3.9g (-0.50g, -11.36%)
Sugars 2.25g (-0.39g, -14.77%)
Sugars, added N/A
Protein 6.75g (+0.58g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+29.00IU, +21.97%)
Vitamin C, total ascorbic acid4.8mg (-0.50mg, -9.43%)
Calcium, Ca13.0mg (-31.00mg, -70.45%)
Iron, Fe1.16mg (-0.82mg, -41.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+23.00kcal, +15.86%)
Total Fat11.18g (+8.10g, +262.99%)
Saturated Fat 3.24g (+2.80g, +636.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 197.0mg (-1.00mg, -0.51%)
Total Carbohydrates 6.76g (-16.59g, -71.05%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 2.35g (-0.29g, -10.98%)
Sugars, added N/A
Protein 9.41g (+3.24g, +52.51%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid2.6mg (-2.70mg, -50.94%)
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.53mg (-1.45mg, -73.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish (catfish, Water, Sodium Tripolyphosphate (to Retain Moisture)), Hominy (white Hominy (prepared White Corn, Water, Salt, Sodium Bisulfite Added To Help Promote Color Retention), Corn, Onion, Smoke Flavoring Added, Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)), Pickled Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Iodized Salt, Soybean Oil And Spices), Fresh Lime Juice, Canola Oil, Garlic In Water (garlic, Water), Cilantro, Cumin, Edamame, Sweet Corn Butter Blend (butter Blend (vegetable Oil Blend (palm And Palm Kernel Oil, Soybean Oil)), Skim Milk, Butter (cream, Salt), Contains Less Than 2% Of Natural Flavor, Beta Carotene (color), Corn, Sugar, Cilantro, Yellow Onion, Key West Lime Juice (filtered Water, Lime Juice Concentrate, Lime Oil), Turmeric, Extra Virgin Olive Oil, Xanthan Gum, Peppercorn Melange (black Peppercorns, White Peppercorns, Pink Peppercorns, And Green Peppercorns))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+27.00kcal, +18.62%)
Total Fat11.83g (+8.75g, +284.09%)
Saturated Fat 1.61g (+1.17g, +265.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 215.0mg (+17.00mg, +8.59%)
Total Carbohydrates 16.13g (-7.22g, -30.92%)
Dietary Fiber 3.2g (-1.20g, -27.27%)
Sugars 16.13g (+13.49g, +510.98%)
Sugars, added N/A
Protein 1.08g (-5.09g, -82.50%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+29.00IU, +21.97%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca43.0mg (-1.00mg, -2.27%)
Iron, Fe0.0mg (-1.98mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta), Sugar, Carrots, Vinegar, Water, Salt, Onions, Xanthan Gum, Citric Acid, Calcium Chloride, 0 1% Sodium Benzoate (preservative), Erythorbic Acid, Food Color (fd&c Yellow #5 And Blue #1)