Lunds & Byerlys Beef Taco Salad by Byerly Foods International: Similar Foods
- Product:
- Beef Taco Salad
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091662/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal | |
| Total Fat | 10.86g | |
| Saturated Fat | 3.03g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 6.82g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.77g | |
| Sugars, added | N/A | |
| Protein | 5.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 126.0IU | |
| Vitamin C, total ascorbic acid | 9.1mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (iceberg & Romaine Lettuce), Black Beans (black Beans, Water, Salt, Ground Beef, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [protects Flavor]), Green Bell Pepper, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose [prevents Caking], Potassium Sorbate, Natamycin [preservatives]), Buttermilk (cultured Lowfat 1%milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Tortilla Strips (corn Masa Flour, Safflower And Or Sunflower Oil, Salt, Lime, Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Taco Seasoning (dextrose, Salt, Corn Flour, Chili Pepper, Cumin, Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [prevents Caking], Extractives Of Paprika), Salt, Garlic, Parsley, Sugar, Chives, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+8.00kcal, +5.37%) | |
| Total Fat | 7.69g (-3.17g, -29.19%) | |
| Saturated Fat | 1.21g (-1.82g, -60.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 245.0mg (+13.00mg, +5.60%) | |
| Total Carbohydrates | 14.98g (+8.16g, +119.65%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 3.64g (+1.87g, +105.65%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (+1.58g, +29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 121.0IU (-5.00IU, -3.97%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-6.20mg, -68.13%) | |
| Calcium, Ca | 8.0mg (-12.00mg, -60.00%) | |
| Iron, Fe | 2.19mg (+2.01mg, +1116.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa), Avocado, Raw Salmon, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+9.00kcal, +6.04%) | |
| Total Fat | 9.17g (-1.69g, -15.56%) | |
| Saturated Fat | 2.58g (-0.45g, -14.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+16.00mg, +88.89%) | |
| Sodium | 246.0mg (+14.00mg, +6.03%) | |
| Total Carbohydrates | 9.17g (+2.35g, +34.46%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 3.44g (+1.67g, +94.35%) | |
| Sugars, added | N/A | |
| Protein | 9.74g (+4.44g, +83.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 115.0IU (-11.00IU, -8.73%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+2.90mg, +31.87%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 1.03mg (+0.85mg, +472.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Cooked Seasoned Whole Red Skin Baby Potatoes (red Potatoes, Canola Oil, Salt, Dried Garlic, Spice), Brussels Sprouts, Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Garlic Parmesan Butter (butter [pasteurized Cream, Lactic Acid, Salt], Canola Oil, Parmesan Cheese [pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {anti Caking Agent}], Roasted Garlic [garlic, Citric Acid], Parsley, Onion Salt, Onion, Sugar, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Corn Starch, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-12.00kcal, -8.05%) | |
| Total Fat | 3.74g (-7.12g, -65.56%) | |
| Saturated Fat | 1.54g (-1.49g, -49.17%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 18.28g (+11.46g, +168.04%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.1g (-0.67g, -37.85%) | |
| Sugars, added | N/A | |
| Protein | 6.39g (+1.09g, +20.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 110.0IU (-16.00IU, -12.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.10mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 0.99mg (+0.81mg, +450.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (cooked Enriched Penne Pasta [wheat Flour {durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (water, Pasteurized Milk, Cream [cream {milk}, Carrageenan], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [granular And Parmesan Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-18.00kcal, -12.08%) | |
| Total Fat | 3.53g (-7.33g, -67.50%) | |
| Saturated Fat | 1.28g (-1.75g, -57.76%) | |
| Trans Fat | 1.12g (+1.12g) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 218.0mg (-14.00mg, -6.03%) | |
| Total Carbohydrates | 19.55g (+12.73g, +186.66%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 1.28g (-0.49g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.15g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (+2.00IU, +1.59%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+6.30mg, +69.23%) | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 0.87mg (+0.69mg, +383.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice (white Rice, Lime, Water, Salt, Canola Oil, Cilantro), Yucatan Corn And Bean Mix (corn, Black Beans [black Beans, Water, Salt], Chipotle Fajita Dressing [water, Soybean Oil, Tomato Paste, Roasted Tomato, Distilled Vinegar, Chipotle Pepper, Sugar, Salt, Lime Juice Concentrate, Contains Less Than 2% Of Cilantro, Spices, Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate {as Preservative}, Xanthan Gum, Natural Flavor, Onion], Red Peppers [fire Roasted Pimiento Peppers, Water, Salt, Citric Acid, Calcium Chloride], Green Chili Peppers [green Chili, Water, Salt, Citric Acid And Calcium Chloride], Green Bell Pepper, Red Bell Pepper, Green Onion, Fresh Cilantro, Parsley, Salt), Pork Carnitas Meat Caramel Color Added (prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Powder [orange Juice Solids, Maltodextrin], Sugar, And Sodium Phosphates Rubbed With Garlic Powder, Paprika, Caramel Color And Spice), Tomatillo Verde Salsa (tomatillos, Green Chilies, Yellow Onion, Lime Juice, Jalapenos, Garlic, Sugar, White Distilled Vinegar, Cilantro, Salt, Cumin), Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, And Cellulose [to Prevent Caking]}, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-9.00kcal, -6.04%) | |
| Total Fat | 4.57g (-6.29g, -57.92%) | |
| Saturated Fat | 1.22g (-1.81g, -59.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 18.6g (+11.78g, +172.73%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.52g (-0.25g, -14.12%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+0.19g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (+26.00IU, +20.63%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-6.40mg, -70.33%) | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 0.82mg (+0.64mg, +355.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Natural Indian Style Chicken Base (chicken Broth, Sea Salt, Spices, Chicken Fat, Garlic And Onion Powder, Turmeric) Masala Sauce: Unpeeled Ground Tomatoes In Puree (vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (cream [milk] And Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves Seasoned And Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Seasoning (lemon Juice From Concentrate, Garlic, Ginger, Onion Powder, Spices, Black Sea Salt, Paprika), Water, Tapioca Starch, Salt Dry Roasted Cashews Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-26.00kcal, -17.45%) | |
| Total Fat | 3.52g (-7.34g, -67.59%) | |
| Saturated Fat | 0.44g (-2.59g, -85.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 238.0mg (+6.00mg, +2.59%) | |
| Total Carbohydrates | 15.42g (+8.60g, +126.10%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 0.88g (-0.89g, -50.28%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.75g, +33.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+6.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-5.10mg, -56.04%) | |
| Calcium, Ca | 9.0mg (-11.00mg, -55.00%) | |
| Iron, Fe | 0.63mg (+0.45mg, +250.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Curry: Chicken Raised Without Antibiotics (boneless), Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom) Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (bengal Gram), Urad Dal (black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-21.00kcal, -14.09%) | |
| Total Fat | 7.69g (-3.17g, -29.19%) | |
| Saturated Fat | 0.64g (-2.39g, -78.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 244.0mg (+12.00mg, +5.17%) | |
| Total Carbohydrates | 14.74g (+7.92g, +116.13%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 1.92g (+0.15g, +8.47%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-3.38g, -63.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (+2.00IU, +1.59%) | |
| Vitamin C, total ascorbic acid | 7.7mg (-1.40mg, -15.38%) | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.46mg (+0.28mg, +155.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (summer Squash, Vine Ripened Tomatoes (salt, Citric Acid, Calcium Chloride), Organic Sweet Kernel Corn, Onion, Green Chile, Cornstarch, Water, Sea Salt, Spice), Blue Masa (water, Organic Ground Blue Corn Flour, Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+15.00kcal, +10.07%) | |
| Total Fat | 7.86g (-3.00g, -27.62%) | |
| Saturated Fat | 0.71g (-2.32g, -76.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 229.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 20.0g (+13.18g, +193.26%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.29g (+2.52g, +142.37%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.44g, -46.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+17.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+1.60mg, +17.58%) | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.77mg (+0.59mg, +327.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (semolina [enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Tomato Solids, Dried Spinach), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Natural Flavor, Annatto Color, Caramel Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Olives (with Water, Salt, Ferrous Gluconate), Yellow Onions, Red Peppers, Green Peppers, Red Onions, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta [preservative]), Canola Oil, Sugar, Apple Cider Vinegar, White Distilled Vinegar, Salt, Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-6.00kcal, -4.03%) | |
| Total Fat | 7.86g (-3.00g, -27.62%) | |
| Saturated Fat | 2.14g (-0.89g, -29.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 257.0mg (+25.00mg, +10.78%) | |
| Total Carbohydrates | 15.71g (+8.89g, +130.35%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.86g (+1.09g, +61.58%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.16g, -59.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+17.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-0.50mg, -5.49%) | |
| Calcium, Ca | 14.0mg (-6.00mg, -30.00%) | |
| Iron, Fe | 0.51mg (+0.33mg, +183.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Dressing (sour Cream [cream, Skim Milk, Modified Corn Starch, Lactic Acid And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Pickle Relish [cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Alum, Natural Flavors, Polysorbate 80, Turmeric], Salt, Garlic Powder, Lactic Acid), Celery, Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-19.00kcal, -12.75%) | |
| Total Fat | 3.26g (-7.60g, -69.98%) | |
| Saturated Fat | 0.54g (-2.49g, -82.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 239.0mg (+7.00mg, +3.02%) | |
| Total Carbohydrates | 18.48g (+11.66g, +170.97%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.0g (-1.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.77g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 109.0IU (-17.00IU, -13.49%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-8.40mg, -92.31%) | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.78mg (+0.60mg, +333.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(boneless Chicken, Stuffed Green Olives [olives, Pimento, Salt, Lactic Acid, Sodium Alginate, Guar Gum], Lemon Juice [lemon, Citric Acid], Lemon, Garlic, Parsley, Spices) (brown Rice, Millet, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+1.00kcal, +0.67%) | |
| Total Fat | 7.86g (-3.00g, -27.62%) | |
| Saturated Fat | 1.07g (-1.96g, -64.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 243.0mg (+11.00mg, +4.74%) | |
| Total Carbohydrates | 18.57g (+11.75g, +172.29%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 4.29g (+2.52g, +142.37%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-3.16g, -59.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+17.00IU, +13.49%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-0.50mg, -5.49%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (+0.33mg, +183.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Extra Virgin Olive Oil Blend), Italian Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Bell Pepper, Lemon Juice Concentrate, Xanthan Gum, Garlic Juice, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Natural Flavor, Annatto Color, Calcium Disodium Edta Added To Protect Flavor), Celery, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Red Onion, Red Bell Pepper, Green Bell Pepper, Red Wine Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar [contains Sulfites], Sugar, Salt, Olive Oil, Sherry Wine, Shallots, Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Dehydrated Onion, Propylene Glycol Alginate, Dehydrated Garlic, Dehydrated Red Bell Pepper, Calcium Disodium Edta Added To Protect Flavor), Canola And Extra Virgin Olive Oil Blend, Sugar, Apple Cider Vinegar (apple Cider Vinegar Diluted With Water To 5% Acidity), Distilled White Vinegar (white Distilled Vinegar Diluted With Water To 5% Acidity), Salt (salt, Yellow Prussiate Of Soda [anti Caking Agent]), Black Pepper, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-20.00kcal, -13.42%) | |
| Total Fat | 3.73g (-7.13g, -65.65%) | |
| Saturated Fat | 1.87g (-1.16g, -38.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 216.0mg (-16.00mg, -6.90%) | |
| Total Carbohydrates | 16.18g (+9.36g, +137.24%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.49g (+0.72g, +40.68%) | |
| Sugars, added | N/A | |
| Protein | 7.88g (+2.58g, +48.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 124.0IU (-2.00IU, -1.59%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-7.60mg, -83.52%) | |
| Calcium, Ca | 41.0mg (+21.00mg, +105.00%) | |
| Iron, Fe | 0.75mg (+0.57mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomatoes, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dehyrated Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-1.00kcal, -0.67%) | |
| Total Fat | 5.63g (-5.23g, -48.16%) | |
| Saturated Fat | 0.7g (-2.33g, -76.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 254.0mg (+22.00mg, +9.48%) | |
| Total Carbohydrates | 19.01g (+12.19g, +178.74%) | |
| Dietary Fiber | 6.3g (+4.50g, +250.00%) | |
| Sugars | 2.11g (+0.34g, +19.21%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+1.74g, +32.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+15.00IU, +11.90%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-5.70mg, -62.64%) | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 2.54mg (+2.36mg, +1311.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Garbanzos, Green Garbanzos, Green Lentils, Red Lentils, Tomato, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-18.00kcal, -12.08%) | |
| Total Fat | 2.11g (-8.75g, -80.57%) | |
| Saturated Fat | 0.47g (-2.56g, -84.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 14.08g (+7.26g, +106.45%) | |
| Dietary Fiber | 0.5g (-1.30g, -72.22%) | |
| Sugars | 7.98g (+6.21g, +350.85%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+9.25g, +174.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+15.00IU, +11.90%) | |
| Vitamin C, total ascorbic acid | 22.5mg (+13.40mg, +147.25%) | |
| Calcium, Ca | 9.0mg (-11.00mg, -55.00%) | |
| Iron, Fe | 0.51mg (+0.33mg, +183.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g | |
| Fatty acids, total polyunsaturated | 0.47g | |
| Ingredients | ||
|---|---|---|
Cooked Chicken Breast, Broccoli, Water, Sugar, Lemon Juice, Cornstarch, Canola Oil And Extra Virgin Olive Oil, Tamari (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Rice Cooking Wine (cooking Wine, Salt), Garlic And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-21.00kcal, -14.09%) | |
| Total Fat | 3.96g (-6.90g, -63.54%) | |
| Saturated Fat | 1.76g (-1.27g, -41.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 256.0mg (+24.00mg, +10.34%) | |
| Total Carbohydrates | 17.62g (+10.80g, +158.36%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.32g (-0.45g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.01g, -0.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+6.00IU, +4.76%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-8.60mg, -94.51%) | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 0.79mg (+0.61mg, +338.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk And Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Less Than 2% Of Onions, Chicken Fat, Flavoring (salt, Natural Flavor, Mono And Diglycerides), Modified Food Starch, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Chicken Broth Powder (chicken Broth, Salt, Flavoring), Xanthan Gum, Granulated Onion, Yeast Extract, Spice, Parsley Flakes | ||