Boar's Head Deluxe Roast Beef by Taylor Fresh Foods, Inc: Similar Foods

Product:
Deluxe Roast Beef
Brand:
Boar's Head
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116119/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat5.93g
Saturated Fat 2.96g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 296.0mg
Total Carbohydrates 19.26g
Dietary Fiber 0.7g
Sugars 0.74g
Sugars, added N/A
Protein 17.04g
Core Vitamins and Minerals
Vitamin A, IU926.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca111.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat6.69g (+0.76g, +12.82%)
Saturated Fat 2.97g (+0.01g, +0.34%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (=)
Sodium 323.0mg (+27.00mg, +9.12%)
Total Carbohydrates 18.22g (-1.04g, -5.40%)
Dietary Fiber 0.7g (=)
Sugars 1.12g (+0.38g, +51.35%)
Sugars, added N/A
Protein 17.47g (+0.43g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+3.00IU, +0.32%)
Vitamin C, total ascorbic acid0.9mg (-2.70mg, -75.00%)
Calcium, Ca130.0mg (+19.00mg, +17.12%)
Iron, Fe2.34mg (+0.34mg, +17.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-30.00kcal, -15.00%)
Total Fat11.85g (+5.92g, +99.83%)
Saturated Fat 2.22g (-0.74g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-30.00mg, -81.08%)
Sodium 311.0mg (+15.00mg, +5.07%)
Total Carbohydrates 11.85g (-7.41g, -38.47%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 8.15g (+7.41g, +1001.35%)
Sugars, added N/A
Protein 4.44g (-12.60g, -73.94%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.70mg, -75.00%)
Calcium, Ca111.0mg (=)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spice, Dried Shallots, Dried Garlic, Xanthan Gum, Acacia Gum), Fire Roasted Beets, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Dates (dates, Dextrose [anti Caking Agent]), Candied Walnuts (walnuts, Refined Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.71
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-9.00kcal, -4.50%)
Total Fat16.36g (+10.43g, +175.89%)
Saturated Fat 10.91g (+7.95g, +268.58%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+27.00mg, +72.97%)
Sodium 309.0mg (+13.00mg, +4.39%)
Total Carbohydrates 4.55g (-14.71g, -76.38%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.82g (+1.08g, +145.95%)
Sugars, added N/A
Protein 3.64g (-13.40g, -78.64%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-17.00IU, -1.84%)
Vitamin C, total ascorbic acid1.1mg (-2.50mg, -69.44%)
Calcium, Ca136.0mg (+25.00mg, +22.52%)
Iron, Fe0.33mg (-1.67mg, -83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Heavy Cream, Whole Milk (milk, Vitamin D3), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Rice Flour, Roasted Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+9.00kcal, +4.50%)
Total Fat10.07g (+4.14g, +69.81%)
Saturated Fat 4.32g (+1.36g, +45.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-19.00mg, -51.35%)
Sodium 317.0mg (+21.00mg, +7.09%)
Total Carbohydrates 22.3g (+3.04g, +15.78%)
Dietary Fiber 0.7g (=)
Sugars 2.16g (+1.42g, +191.89%)
Sugars, added N/A
Protein 7.91g (-9.13g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU899.0IU (-27.00IU, -2.92%)
Vitamin C, total ascorbic acid0.9mg (-2.70mg, -75.00%)
Calcium, Ca144.0mg (+33.00mg, +29.73%)
Iron, Fe0.78mg (-1.22mg, -61.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (water, Seasoning [dehydrated Cream {sweet Cream, Nonfat Dry Milk}, Dehydrated Creamer {sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin}, Sweet Cream Buttermilk Solids, Dehydrated Sour Cream {(cream Cultures, Lactic Acid), Cultured Nonfat Milk, Citric Acid}, Corn Starch, Tapioca Maltodextrin, Dehydrated Lactic Acid {contains Calcium Lactate}, Dehydrated Cream Flavor {maltodextrin, Sunflower Oil, Natural Flavors, Dextrose}, Salt, Guar Gum, And Xanthan Gum]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Spinach, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat12.5g (+6.57g, +110.79%)
Saturated Fat 7.81g (+4.85g, +163.85%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+10.00mg, +27.03%)
Sodium 297.0mg (+1.00mg, +0.34%)
Total Carbohydrates 21.88g (+2.62g, +13.60%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.62g (+14.88g, +2010.81%)
Sugars, added N/A
Protein 6.25g (-10.79g, -63.32%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (+12.00IU, +1.30%)
Vitamin C, total ascorbic acid11.2mg (+7.60mg, +211.11%)
Calcium, Ca62.0mg (-49.00mg, -44.14%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Peach Puree, Whey Protein Concentrate, Contains Less Than 2% Of Water, Dried Peaches, Modified Food Starch, Salt, Carob Bean Gum, Guar Gum, Annatto (color), Xanthan Gum, Natural Flavor, Peach Juice Concentrate, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat6.69g (+0.76g, +12.82%)
Saturated Fat 2.97g (+0.01g, +0.34%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (=)
Sodium 323.0mg (+27.00mg, +9.12%)
Total Carbohydrates 18.22g (-1.04g, -5.40%)
Dietary Fiber 0.7g (=)
Sugars 0.74g (=)
Sugars, added N/A
Protein 17.1g (+0.06g, +0.35%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+3.00IU, +0.32%)
Vitamin C, total ascorbic acid6.7mg (+3.10mg, +86.11%)
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe2.34mg (+0.34mg, +17.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat6.69g (+0.76g, +12.82%)
Saturated Fat 2.97g (+0.01g, +0.34%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (=)
Sodium 323.0mg (+27.00mg, +9.12%)
Total Carbohydrates 18.22g (-1.04g, -5.40%)
Dietary Fiber 0.7g (=)
Sugars 0.74g (=)
Sugars, added N/A
Protein 17.1g (+0.06g, +0.35%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+3.00IU, +0.32%)
Vitamin C, total ascorbic acid6.7mg (+3.10mg, +86.11%)
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe2.34mg (+0.34mg, +17.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat6.29g (+0.36g, +6.07%)
Saturated Fat 3.5g (+0.54g, +18.24%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+8.00mg, +21.62%)
Sodium 259.0mg (-37.00mg, -12.50%)
Total Carbohydrates 26.57g (+7.31g, +37.95%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.1g (+1.36g, +183.78%)
Sugars, added N/A
Protein 9.09g (-7.95g, -46.65%)
Core Vitamins and Minerals
Vitamin A, IU874.0IU (-52.00IU, -5.62%)
Vitamin C, total ascorbic acid1.7mg (-1.90mg, -52.78%)
Calcium, Ca105.0mg (-6.00mg, -5.41%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat15.56g (+9.63g, +162.39%)
Saturated Fat 2.22g (-0.74g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-33.00mg, -89.19%)
Sodium 259.0mg (-37.00mg, -12.50%)
Total Carbohydrates 17.04g (-2.22g, -11.53%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 11.85g (+11.11g, +1501.35%)
Sugars, added N/A
Protein 3.7g (-13.34g, -78.29%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (=)
Vitamin C, total ascorbic acid2.7mg (-0.90mg, -25.00%)
Calcium, Ca74.0mg (-37.00mg, -33.33%)
Iron, Fe1.07mg (-0.93mg, -46.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.18
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+5.00kcal, +2.50%)
Total Fat4.55g (-1.38g, -23.27%)
Saturated Fat 0.0g (-2.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 341.0mg (+45.00mg, +15.20%)
Total Carbohydrates 36.36g (+17.10g, +88.79%)
Dietary Fiber 9.1g (+8.40g, +1200.00%)
Sugars 0.0g (-0.74g, -100.00%)
Sugars, added N/A
Protein 18.18g (+1.14g, +6.69%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-17.00IU, -1.84%)
Vitamin C, total ascorbic acid16.4mg (+12.80mg, +355.56%)
Calcium, Ca91.0mg (-20.00mg, -18.02%)
Iron, Fe3.27mg (+1.27mg, +63.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organically Grown Wheat Berries, Water, Vital Wheat Gluten, Sunflower Seeds, Oat Fiber, Wheat Bran, Almond Meal Vegetables (carrots, Onion, Tomato, Spinach, Celery, Bell Peppers), Organic Soy Flour, Sesame, Yeast, Cultured Wheat, Vinegar, Sea Salt, Natural Enzymes (wheat Flour, Malted Barley Flour, Ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-29.00kcal, -14.50%)
Total Fat2.5g (-3.43g, -57.84%)
Saturated Fat 1.43g (-1.53g, -51.69%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 257.0mg (-39.00mg, -13.18%)
Total Carbohydrates 29.29g (+10.03g, +52.08%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.14g (+1.40g, +189.19%)
Sugars, added N/A
Protein 7.86g (-9.18g, -53.87%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-33.00IU, -3.56%)
Vitamin C, total ascorbic acid0.9mg (-2.70mg, -75.00%)
Calcium, Ca143.0mg (+32.00mg, +28.83%)
Iron, Fe1.93mg (-0.07mg, -3.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Cream, Vinegar), Spinach, Pasteurized Eggs, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Milk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Salt, Fiber (cellulose And Psyllium Powder), Cornstarch, Carageenan, Turmeric, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-60.00kcal, -30.00%)
Total Fat5.3g (-0.63g, -10.62%)
Saturated Fat 2.49g (-0.47g, -15.88%)
Trans Fat 0.16g (+0.16g)
Cholesterol 9.0mg (-28.00mg, -75.68%)
Sodium 287.0mg (-9.00mg, -3.04%)
Total Carbohydrates 18.38g (-0.88g, -4.57%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 0.62g (-0.12g, -16.22%)
Sugars, added N/A
Protein 5.61g (-11.43g, -67.08%)
Core Vitamins and Minerals
Vitamin A, IU935.0IU (+9.00IU, +0.97%)
Vitamin C, total ascorbic acid6.5mg (+2.90mg, +80.56%)
Calcium, Ca125.0mg (+14.00mg, +12.61%)
Iron, Fe1.4mg (-0.60mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Spinach, Corn, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Red Bell Peppers, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes, Scallions, Corn Starch, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat7.81g (+1.88g, +31.70%)
Saturated Fat 3.12g (+0.16g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+6.00mg, +16.22%)
Sodium 328.0mg (+32.00mg, +10.81%)
Total Carbohydrates 14.84g (-4.42g, -22.95%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.78g (+0.04g, +5.41%)
Sugars, added N/A
Protein 16.41g (-0.63g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (+51.00IU, +5.51%)
Vitamin C, total ascorbic acid2.8mg (-0.80mg, -22.22%)
Calcium, Ca78.0mg (-33.00mg, -29.73%)
Iron, Fe2.11mg (+0.11mg, +5.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Oat Flour, Flaxseeds, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphates, Citric Acid), Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of: Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Wheat Flakes, Barley Flakes, Cornmeal, Vinegar, Yeast, Rye Flakes, Millet Seeds, Sesame Seeds, Calcium Propionate (preservative), Guar Gum, Caramel Color, Malted Barley Extracts, Spice, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Azodicarbonamide), Corn Syrup Solids, Dextrose), Horseradish Cheddar Cheese (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Green Leaf Lettuce Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat7.65g (+1.72g, +29.01%)
Saturated Fat 1.76g (-1.20g, -40.54%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+10.00mg, +27.03%)
Sodium 288.0mg (-8.00mg, -2.70%)
Total Carbohydrates 29.41g (+10.15g, +52.70%)
Dietary Fiber 4.1g (+3.40g, +485.71%)
Sugars 1.76g (+1.02g, +137.84%)
Sugars, added N/A
Protein 8.82g (-8.22g, -48.24%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-44.00IU, -4.75%)
Vitamin C, total ascorbic acid12.4mg (+8.80mg, +244.44%)
Calcium, Ca59.0mg (-52.00mg, -46.85%)
Iron, Fe2.65mg (+0.65mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.69
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-9.00kcal, -4.50%)
Total Fat4.55g (-1.38g, -23.27%)
Saturated Fat 2.27g (-0.69g, -23.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-28.00mg, -75.68%)
Sodium 355.0mg (+59.00mg, +19.93%)
Total Carbohydrates 29.09g (+9.83g, +51.04%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.73g (+1.99g, +268.92%)
Sugars, added N/A
Protein 9.09g (-7.95g, -46.65%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-17.00IU, -1.84%)
Vitamin C, total ascorbic acid3.3mg (-0.30mg, -8.33%)
Calcium, Ca136.0mg (+25.00mg, +22.52%)
Iron, Fe0.33mg (-1.67mg, -83.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low Moisture, Part Skim Mozzarella (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Pasteurized Cow's Milk Feta (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Spinach, Organic Red Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Fresh Rosemary, Organic Cane Sugar, Sea Salt, Organic Spices (oregano, Basil, Black Pepper, Granulated Garlic, Red Chili)