Good Food Made Simple The Greek Breakfast Burrito by Gabriel Investment Holdings, Llc: Similar Foods
- Product:
- The Greek Breakfast Burrito
- Brand:
- Good Food Made Simple
- Maker:
- Gabriel Investment Holdings, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2284881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 7.65g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 4.1g | |
| Sugars | 1.76g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 12.4mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-6.00kcal, -2.75%) | |
| Total Fat | 10.62g (+2.97g, +38.82%) | |
| Saturated Fat | 3.54g (+1.78g, +101.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 20.35g (-9.06g, -30.81%) | |
| Dietary Fiber | 5.3g (+1.20g, +29.27%) | |
| Sugars | 2.65g (+0.89g, +50.57%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.03g, +0.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.40mg, -35.48%) | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 1.27mg (-1.38mg, -52.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+28.00kcal, +12.84%) | |
| Total Fat | 15.79g (+8.14g, +106.41%) | |
| Saturated Fat | 5.26g (+3.50g, +198.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 307.0mg (+19.00mg, +6.60%) | |
| Total Carbohydrates | 18.42g (-10.99g, -37.37%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 1.75g (-0.01g, -0.57%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.93g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-5.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-10.30mg, -83.06%) | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.95mg (-1.70mg, -64.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (chicken, Heavy Cream [cream, Carrageenan), Water, Potatoes, Carrots, Celery, Onion, Peas, Flour (wheat Flour, Malted Barley Flour], Soybean Oil, Butter (pasteurized Cream, Salt), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Salt, Modified Corn Starch, Spice, Onion Powder, Garlic Powder), Crust (enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Vegetable Shortening (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Dextrose, Salt, Wheat Starch, Baking Soda, Calcium Propionate [preservative], Sodium Metabisulfite [dough Conditioner], Corn Starch, Soy Lecithin, Soybean Oil), Liquid Egg (whole Eggs, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-15.00kcal, -6.88%) | |
| Total Fat | 6.29g (-1.36g, -17.78%) | |
| Saturated Fat | 3.5g (+1.74g, +98.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-2.00mg, -4.26%) | |
| Sodium | 259.0mg (-29.00mg, -10.07%) | |
| Total Carbohydrates | 26.57g (-2.84g, -9.66%) | |
| Dietary Fiber | 1.4g (-2.70g, -65.85%) | |
| Sugars | 2.1g (+0.34g, +19.32%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.27g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 874.0IU (-8.00IU, -0.91%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-10.70mg, -86.29%) | |
| Calcium, Ca | 105.0mg (+46.00mg, +77.97%) | |
| Iron, Fe | 1.89mg (-0.76mg, -28.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-43.00kcal, -19.72%) | |
| Total Fat | 9.65g (+2.00g, +26.14%) | |
| Saturated Fat | 3.07g (+1.31g, +74.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 272.0mg (-16.00mg, -5.56%) | |
| Total Carbohydrates | 17.54g (-11.87g, -40.36%) | |
| Dietary Fiber | 4.4g (+0.30g, +7.32%) | |
| Sugars | 3.51g (+1.75g, +99.43%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.56g, -40.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-5.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-8.20mg, -66.13%) | |
| Calcium, Ca | 53.0mg (-6.00mg, -10.17%) | |
| Iron, Fe | 2.37mg (-0.28mg, -10.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+17.00kcal, +7.80%) | |
| Total Fat | 20.59g (+12.94g, +169.15%) | |
| Saturated Fat | 1.47g (-0.29g, -16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 265.0mg (-23.00mg, -7.99%) | |
| Total Carbohydrates | 5.88g (-23.53g, -80.01%) | |
| Dietary Fiber | 2.9g (-1.20g, -29.27%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.40mg, -100.00%) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Blend Of Natural Gums (locust Bean, Sugar, Cellulose, Xanthan And Carrageenan (veg Mono And Diglycerides, Salt), Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Spinach, Onion, Sea Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-7.00kcal, -3.21%) | |
| Total Fat | 13.38g (+5.73g, +74.90%) | |
| Saturated Fat | 2.82g (+1.06g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+9.00mg, +19.15%) | |
| Sodium | 282.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 1.41g (-28.00g, -95.21%) | |
| Dietary Fiber | 0.2g (-3.90g, -95.12%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.42g (+11.60g, +131.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 845.0IU (-37.00IU, -4.20%) | |
| Vitamin C, total ascorbic acid | 6.8mg (-5.60mg, -45.16%) | |
| Calcium, Ca | 14.0mg (-45.00mg, -76.27%) | |
| Iron, Fe | 0.51mg (-2.14mg, -80.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Atlantic Salmon, Spices, Salt, Maltodextrin, Corn Syrup Solids, Dehydrated Garlic, Dehydrated Orange Peel, Citric Acid, Dehydrated Red Bell Pepper, Paprika, Dehydrated Parsley, Extractives Of Paprika, Lime Juice Solids, Concentrated Lemon Juice, Canola Oil, Natural Flavors, Silicon Dioxide, Calcium Silicate, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-39.00kcal, -17.89%) | |
| Total Fat | 10.71g (+3.06g, +40.00%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 19.64g (-9.77g, -33.22%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 16.07g (+14.31g, +813.07%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-7.03g, -79.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 26.8mg (+14.40mg, +116.13%) | |
| Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
| Iron, Fe | 0.64mg (-2.01mg, -75.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Dressing (sugar, Soybean Oil, Vinegar, Water, Corn Sweetener, Egg Yolk, Salt, Starch, Natural Flavors, Xanthan Gum, Algin Derivative, Citric Acid, Spices), Carrot, Red Peppers (diced Red Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-25.00kcal, -11.47%) | |
| Total Fat | 10.71g (+3.06g, +40.00%) | |
| Saturated Fat | 2.14g (+0.38g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-40.00mg, -85.11%) | |
| Sodium | 336.0mg (+48.00mg, +16.67%) | |
| Total Carbohydrates | 20.71g (-8.70g, -29.58%) | |
| Dietary Fiber | 1.4g (-2.70g, -65.85%) | |
| Sugars | 4.29g (+2.53g, +143.75%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.11g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-9.00mg, -72.58%) | |
| Calcium, Ca | 57.0mg (-2.00mg, -3.39%) | |
| Iron, Fe | 1.03mg (-1.62mg, -61.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Penne (water, Penne Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Olive Oil), Roasted Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Balsamic Vinaigrette (balsamic Vinegar, Canola Oil, Water, Sugar, Olive Oil, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Natural Flavor, Spices, Dried Shallots, Xanthan Gum, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Dried Bell Pepper), Gorgonzola Cheese (gorgonzola Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+12.00kcal, +5.50%) | |
| Total Fat | 18.58g (+10.93g, +142.88%) | |
| Saturated Fat | 7.08g (+5.32g, +302.27%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 62.0mg (+15.00mg, +31.91%) | |
| Sodium | 301.0mg (+13.00mg, +4.51%) | |
| Total Carbohydrates | 0.88g (-28.53g, -97.01%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 0.0g (-1.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+6.22g, +70.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-4.40mg, -35.48%) | |
| Calcium, Ca | 0.0mg (-59.00mg, -100.00%) | |
| Iron, Fe | 1.59mg (-1.06mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Poblano Pepper, Jalapeno Chile, Salt, Cayenne Pepper, Paprika, Crushed Red Pepper, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-41.00kcal, -18.81%) | |
| Total Fat | 9.73g (+2.08g, +27.19%) | |
| Saturated Fat | 1.33g (-0.43g, -24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-47.00mg, -100.00%) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 9.73g (-19.68g, -66.92%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 2.65g (+0.89g, +50.57%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-7.05g, -79.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-7.10mg, -57.26%) | |
| Calcium, Ca | 18.0mg (-41.00mg, -69.49%) | |
| Iron, Fe | 0.96mg (-1.69mg, -63.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Vegan Carnitas: (jack Fruit, Onions, Bell Peppers, Jalapeno, Dark Chili Powder, Chipotle Chili Powder, Fresh Cilantro, Lime Juice, Nutritional Yeats, Orange Zest, Cumin, Sea Salt, White Pepper, Canola Oil ), Quinoa: (white Quinoa, Onions, Corn, Beans, Garlic, Cumin, Sea Salt), Red Onion Dressing Will Separate Stir Before Using Cilantro Dressing: (soy Free Vegannaise, Fresh Cilantro, Jalapeno, Fresh Garlic, Lime Juice, Red Chili Pepper Flakes, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-53.00kcal, -24.31%) | |
| Total Fat | 4.12g (-3.53g, -46.14%) | |
| Saturated Fat | 0.88g (-0.88g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-41.00mg, -87.23%) | |
| Sodium | 341.0mg (+53.00mg, +18.40%) | |
| Total Carbohydrates | 24.71g (-4.70g, -15.98%) | |
| Dietary Fiber | 1.2g (-2.90g, -70.73%) | |
| Sugars | 1.76g (=) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.94g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (-8.90mg, -71.77%) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 0.64mg (-2.01mg, -75.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Flour Tortilla (unbleached Wheat Flour, Water, Tomato Powder, Organic Soybean Oil, Organic Sugar, Sea Salt, Yeast), Cucumbers, Water, Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Sea Salt, Expeller Pressed Canola Oil, Black Pepper), Tomatoes, Spinach, Red Onions, Brown Rice, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Cooked Garbanzo Beans (garbanzo Beans, Water), Sour Cream (grade A Cultured Cream), Onions, Greek Yogurt (cultured Grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Cornstarch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan Gum And Or Carob Bean And Or Guar Gums}), Kefir Cheese (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Expeller Pressed Canola Oil, Red Bell Peppers, Tahini, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Sea Salt, Extra Virgin Olive Oil, Lemon Juice, Dill, Garlic, Red Wine Vinegar (water, Red Wine Vinegar, Sulfites {naturally Occurring, None Added}), Citric Acid, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-56.00kcal, -25.69%) | |
| Total Fat | 4.98g (-2.67g, -34.90%) | |
| Saturated Fat | 2.07g (+0.31g, +17.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-16.00mg, -34.04%) | |
| Sodium | 257.0mg (-31.00mg, -10.76%) | |
| Total Carbohydrates | 14.11g (-15.30g, -52.02%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 0.83g (-0.93g, -52.84%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.36g, +83.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 830.0IU (-52.00IU, -5.90%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-10.40mg, -83.87%) | |
| Calcium, Ca | 62.0mg (+3.00mg, +5.08%) | |
| Iron, Fe | 2.24mg (-0.41mg, -15.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+21.00kcal, +9.63%) | |
| Total Fat | 15.79g (+8.14g, +106.41%) | |
| Saturated Fat | 6.7g (+4.94g, +280.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-33.00mg, -70.21%) | |
| Sodium | 249.0mg (-39.00mg, -13.54%) | |
| Total Carbohydrates | 17.22g (-12.19g, -41.45%) | |
| Dietary Fiber | 1.4g (-2.70g, -65.85%) | |
| Sugars | 1.44g (-0.32g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.56g, -40.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 837.0IU (-45.00IU, -5.10%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-10.70mg, -86.29%) | |
| Calcium, Ca | 10.0mg (-49.00mg, -83.05%) | |
| Iron, Fe | 0.52mg (-2.13mg, -80.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Seasoned Diced Beef (rubbed With Granulated Onion, Salt And Granulated Garlic), Unbleached Pastry Flour (wheat), Vegetable Shortening (palm Oil, Soybean Oil And Vitamin E), Red Potatoes, Onion, Carrots, Celery, Burgundy Wine, Garlic, Tomato Paste, Unsalted Butter (cream, [milk]), Beef Base (roasted Beef, Sea Salt, Sugar, Potato Flour, Onion Powder, Beef Stock [contains Salt], Yeast Extract, Flavor [flavor, Salt, Beef Fat, Xanthan Gum], Canola Oil, Dried Carrot Juice, Spices, Garlic Powder, And Extractives Of Celery, Onion And Garlic), Wheat Bread Flour (milled Wheat, Malted Barley Flour), Yellow Corn Flour, Modified Food Starch, Sea Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-42.00kcal, -19.27%) | |
| Total Fat | 4.71g (-2.94g, -38.43%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-35.00mg, -74.47%) | |
| Sodium | 353.0mg (+65.00mg, +22.57%) | |
| Total Carbohydrates | 24.71g (-4.70g, -15.98%) | |
| Dietary Fiber | 1.2g (-2.90g, -70.73%) | |
| Sugars | 4.71g (+2.95g, +167.61%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.58g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.80mg, -14.52%) | |
| Calcium, Ca | 24.0mg (-35.00mg, -59.32%) | |
| Iron, Fe | 0.85mg (-1.80mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage Chicken Breast Meat, Carrot, Celery, Onion, Garlic, Soybean Oil, Sugar, Salt, Sesame Oil, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin) Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate), Black Pepper Wrapper: Bleached Wheat Flour, Water, Cornstarch, Salt, Ascorbic Acid And Citric Acid (antioxidants), Potassium Sorbate (preservative), Yellow 5, Yellow 6 Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-76.00kcal, -34.86%) | |
| Total Fat | 6.19g (-1.46g, -19.08%) | |
| Saturated Fat | 2.65g (+0.89g, +50.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+15.00mg, +31.91%) | |
| Sodium | 248.0mg (-40.00mg, -13.89%) | |
| Total Carbohydrates | 0.88g (-28.53g, -97.01%) | |
| Dietary Fiber | 0.9g (-3.20g, -78.05%) | |
| Sugars | 0.88g (-0.88g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+9.76g, +110.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-11.30mg, -91.13%) | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 0.64mg (-2.01mg, -75.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes), Spinach, Artichoke, Canola Oil | ||