Wegmans Black Bean Enchilito Meal by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Black Bean Enchilito Meal
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal | |
| Total Fat | 5.3g | |
| Saturated Fat | 2.49g | |
| Trans Fat | 0.16g | |
| Cholesterol | 9.0mg | |
| Sodium | 287.0mg | |
| Total Carbohydrates | 18.38g | |
| Dietary Fiber | 2.8g | |
| Sugars | 0.62g | |
| Sugars, added | N/A | |
| Protein | 5.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 935.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Spinach, Corn, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Red Bell Peppers, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes, Scallions, Corn Starch, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+30.00kcal, +21.43%) | |
| Total Fat | 11.85g (+6.55g, +123.58%) | |
| Saturated Fat | 2.22g (-0.27g, -10.84%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 311.0mg (+24.00mg, +8.36%) | |
| Total Carbohydrates | 11.85g (-6.53g, -35.53%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 8.15g (+7.53g, +1214.52%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.17g, -20.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-5.60mg, -86.15%) | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 0.8mg (-0.60mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spice, Dried Shallots, Dried Garlic, Xanthan Gum, Acacia Gum), Fire Roasted Beets, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Dates (dates, Dextrose [anti Caking Agent]), Candied Walnuts (walnuts, Refined Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+60.00kcal, +42.86%) | |
| Total Fat | 5.93g (+0.63g, +11.89%) | |
| Saturated Fat | 2.96g (+0.47g, +18.88%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 37.0mg (+28.00mg, +311.11%) | |
| Sodium | 296.0mg (+9.00mg, +3.14%) | |
| Total Carbohydrates | 19.26g (+0.88g, +4.79%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 0.74g (+0.12g, +19.35%) | |
| Sugars, added | N/A | |
| Protein | 17.04g (+11.43g, +203.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-2.90mg, -44.62%) | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 2.0mg (+0.60mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-25.00kcal, -17.86%) | |
| Total Fat | 3.98g (-1.32g, -24.91%) | |
| Saturated Fat | 2.65g (+0.16g, +6.43%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 314.0mg (+27.00mg, +9.41%) | |
| Total Carbohydrates | 12.83g (-5.55g, -30.20%) | |
| Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
| Sugars | 2.21g (+1.59g, +256.45%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (+0.14g, +2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 996.0IU (+61.00IU, +6.52%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-1.20mg, -18.46%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.48mg (-0.92mg, -65.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Skim Milk, Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Broccoli, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cauliflower, Onion, Carrots, Spinach, Green Zucchini, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [to Protect Freshness]), Food Starch Modified, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep Milk, Cheese Cultures, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Mushroom Base (sauteed Mushrooms [contains Butter], Salt, Onion And Garlic Powder, Sugar), Salt, Rice Flour, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Herbs And Spices, Garlic, Natural Flavor, Mono & Diglycerides With Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+8.00kcal, +5.71%) | |
| Total Fat | 4.49g (-0.81g, -15.28%) | |
| Saturated Fat | 1.6g (-0.89g, -35.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 280.0mg (-7.00mg, -2.44%) | |
| Total Carbohydrates | 21.47g (+3.09g, +16.81%) | |
| Dietary Fiber | 4.2g (+1.40g, +50.00%) | |
| Sugars | 0.0g (-0.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+0.80g, +14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 913.0IU (-22.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-2.10mg, -32.31%) | |
| Calcium, Ca | 205.0mg (+80.00mg, +64.00%) | |
| Iron, Fe | 0.4mg (-1.00mg, -71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Brown Rice, Preservative Free White Flour Tortilla (unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Onions, Green Peppers, Jalapeno Peppers, Cheese (milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Cilantro, Tomatillos (citric Acid), Garlic, Salt, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+20.00kcal, +14.29%) | |
| Total Fat | 13.0g (+7.70g, +145.28%) | |
| Saturated Fat | 2.5g (+0.01g, +0.40%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 330.0mg (+43.00mg, +14.98%) | |
| Total Carbohydrates | 15.0g (-3.38g, -18.39%) | |
| Dietary Fiber | 1.0g (-1.80g, -64.29%) | |
| Sugars | 6.0g (+5.38g, +867.74%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-3.61g, -64.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+65.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+8.50mg, +130.77%) | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 0.72mg (-0.68mg, -48.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna, Kale]), Lettuce Mix May Vary By Season, Cherry Balsamic Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Water, White Balsamic Vinegar, Sugar, White Wine, Salt, Orange Juice Concentrate, Vidalia Onion, Corn Sugar Vinegar, White Wine Vinegar, Garlic, Olive Oil, Black Cherry Concentrate, Spices, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, Spices], Natural Flavors, Basil, Xanthan Gum, Dehydrated Onion, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Dehydrated Parsley, Extractive Of Orange), Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Praline Pecans (pecans, White Sugar, Brown Sugar, Butter [milk], Corn Syrup, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-3.00kcal, -2.14%) | |
| Total Fat | 13.66g (+8.36g, +157.74%) | |
| Saturated Fat | 1.76g (-0.73g, -29.32%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 326.0mg (+39.00mg, +13.59%) | |
| Total Carbohydrates | 1.32g (-17.06g, -92.82%) | |
| Dietary Fiber | 0.4g (-2.40g, -85.71%) | |
| Sugars | 0.0g (-0.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-2.09g, -37.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 991.0IU (+56.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-3.90mg, -60.00%) | |
| Calcium, Ca | 66.0mg (-59.00mg, -47.20%) | |
| Iron, Fe | 0.48mg (-0.92mg, -65.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.05g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Farfalle Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Spinach, Canola Oil, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Walnut Halves, Salt, Minced Garlic, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-19.00kcal, -13.57%) | |
| Total Fat | 6.06g (+0.76g, +14.34%) | |
| Saturated Fat | 1.52g (-0.97g, -38.96%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 253.0mg (-34.00mg, -11.85%) | |
| Total Carbohydrates | 13.13g (-5.25g, -28.56%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 2.02g (+1.40g, +225.81%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.46g, +26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1010.0IU (+75.00IU, +8.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 81.0mg (-44.00mg, -35.20%) | |
| Iron, Fe | 1.09mg (-0.31mg, -22.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grains (farro, Buckwheat), Tomato, Broccoli, Carrots, Shallot, Extra Virgin Olive Oil, Grated Mixed Hard Cheese (milk, Salt, Rennet, Lysozyme [enzyme From Egg White]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-41.00kcal, -29.29%) | |
| Total Fat | 1.65g (-3.65g, -68.87%) | |
| Saturated Fat | 0.66g (-1.83g, -73.49%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 234.0mg (-53.00mg, -18.47%) | |
| Total Carbohydrates | 15.51g (-2.87g, -15.61%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 2.97g (+2.35g, +379.03%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-0.33g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 990.0IU (+55.00IU, +5.88%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-3.50mg, -53.85%) | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 1.19mg (-0.21mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Onion, Dried Tomato, Dried Garlic, Sugar, Yeats Extract [yeast Extract, Salt], Parmesan Cheese Flavor [granular And Parmesan Cheeses {pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid], Modified Corn Starch, Salt, Spices, Onion Powder), Cooked Lasagna Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese Mix (lowfat Ricotta Cheese [pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Milk [with Vitamin D3], Water, Modified Corn Starch, Soybean Oil, Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Xanthan Gum, Soy Lecithin), Carrots, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+75.00kcal, +53.57%) | |
| Total Fat | 15.56g (+10.26g, +193.58%) | |
| Saturated Fat | 2.22g (-0.27g, -10.84%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 259.0mg (-28.00mg, -9.76%) | |
| Total Carbohydrates | 17.04g (-1.34g, -7.29%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 11.85g (+11.23g, +1811.29%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.91g, -34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-3.80mg, -58.46%) | |
| Calcium, Ca | 74.0mg (-51.00mg, -40.80%) | |
| Iron, Fe | 1.07mg (-0.33mg, -23.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-4.00kcal, -2.86%) | |
| Total Fat | 3.57g (-1.73g, -32.64%) | |
| Saturated Fat | 1.02g (-1.47g, -59.04%) | |
| Trans Fat | N/A | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 309.0mg (+22.00mg, +7.67%) | |
| Total Carbohydrates | 21.94g (+3.56g, +19.37%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 1.53g (+0.91g, +146.77%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-1.02g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 944.0IU (+9.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-5.60mg, -86.15%) | |
| Calcium, Ca | 31.0mg (-94.00mg, -75.20%) | |
| Iron, Fe | 1.01mg (-0.39mg, -27.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ravioli: Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Squash, Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cage Free Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Each Of The Following: Yeast, Salt), Brown Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Salt, Beta Carotene, Citrus Fiber, Corn Starch, Natural Flavors, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Lemon Juice, Mustard Flour, And Spices Sauce: Butternut Squash Puree, Water, Sweet Onions, Extra Virgin Olive Oil, Garlic, Mirepoix (vegetable Puree [carrots, Onions, Celery], Salt, Maltodextrin (from Corn) Onion Powder, Vegetable Oil (corn, Soy, Canola), Carrot Powder, Soy Flour, Natural Flavoring, Xanthan Gum, Ascorbic Acid), Salt, Basil, Sage, Black Pepper, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-73.00kcal, -52.14%) | |
| Total Fat | 0.0g (-5.30g, -100.00%) | |
| Saturated Fat | 0.0g (-2.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 17.0mg (+8.00mg, +88.89%) | |
| Sodium | 300.0mg (+13.00mg, +4.53%) | |
| Total Carbohydrates | 6.67g (-11.71g, -63.71%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 3.33g (+2.71g, +437.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.39g, +78.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (+65.00IU, +6.95%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+5.50mg, +84.62%) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 2.4mg (+1.00mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Lowfat Organic Milk, Organic Roasted Red Pepper, Water, Sea Salt, Organic Cane Sugar, Natural Flavors, Pectin, Organic Tapioca Starch, Organic Roasted Garlic, Organic Cayenne Pepper, Organic Guar Gum, Organic Cumin, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-54.00kcal, -38.57%) | |
| Total Fat | 2.35g (-2.95g, -55.66%) | |
| Saturated Fat | 1.18g (-1.31g, -52.61%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 24.0mg (+15.00mg, +166.67%) | |
| Sodium | 247.0mg (-40.00mg, -13.94%) | |
| Total Carbohydrates | 7.45g (-10.93g, -59.47%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 1.57g (+0.95g, +153.23%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+3.02g, +53.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (+45.00IU, +4.81%) | |
| Vitamin C, total ascorbic acid | 5.9mg (-0.60mg, -9.23%) | |
| Calcium, Ca | 59.0mg (-66.00mg, -52.80%) | |
| Iron, Fe | 0.71mg (-0.69mg, -49.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Bean Puree, Milk, Cornstarch, Garlic, Butter [cream, Salt], Spices, Cream, Salt, Lemon Juice Concentrate, Natural Flavor), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Vegetable Blend (fire Roasted Tomatoes, Spinach), Cooked Spinach Macaroni Product (water, Spinach Macaroni Product [semolina Wheat Flour, Dried Spinach]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-40.00kcal, -28.57%) | |
| Total Fat | 3.72g (-1.58g, -29.81%) | |
| Saturated Fat | 0.93g (-1.56g, -62.65%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 264.0mg (-23.00mg, -8.01%) | |
| Total Carbohydrates | 11.9g (-6.48g, -35.26%) | |
| Dietary Fiber | 0.7g (-2.10g, -75.00%) | |
| Sugars | 1.12g (+0.50g, +80.65%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (-0.78g, -13.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (-6.00IU, -0.64%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+6.90mg, +106.15%) | |
| Calcium, Ca | 30.0mg (-95.00mg, -76.00%) | |
| Iron, Fe | 0.54mg (-0.86mg, -61.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon, Juice Concentrate, Vinegar, Spices, Natural Flavors) Red Bell Peppers, Kale, Half And Half (milk, Cream), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Less Than 2% Of Olive Oil, Organic Vegetable Base (vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Spices, Modified Food Starch, Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Canola Oil, Sea Salt, Roasted Garlic, Wheat Gluten, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-21.00kcal, -15.00%) | |
| Total Fat | 5.96g (+0.66g, +12.45%) | |
| Saturated Fat | 2.19g (-0.30g, -12.05%) | |
| Trans Fat | 0.31g (+0.15g, +93.75%) | |
| Cholesterol | 27.0mg (+18.00mg, +200.00%) | |
| Sodium | 285.0mg (-2.00mg, -0.70%) | |
| Total Carbohydrates | 10.34g (-8.04g, -43.74%) | |
| Dietary Fiber | 0.6g (-2.20g, -78.57%) | |
| Sugars | 3.13g (+2.51g, +404.84%) | |
| Sugars, added | N/A | |
| Protein | 5.96g (+0.35g, +6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 940.0IU (+5.00IU, +0.53%) | |
| Vitamin C, total ascorbic acid | 6.6mg (+0.10mg, +1.54%) | |
| Calcium, Ca | 19.0mg (-106.00mg, -84.80%) | |
| Iron, Fe | 0.85mg (-0.55mg, -39.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meatloaf [meatloaf Blend (ground Beef, Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, And Citric Acid), Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices), Yellow Onion (canola Oil), Liquid Eggs (whole Liquid Eggs, Citric Acid), Saltine Crackers (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast), Onion Powder, Garlic Powder, Black Pepper, Salt), Ketchup (tomatoes, Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavors, Spices), Mashed Potatoes (potatoes [potatoes, Sodium Metabisulfite], Half & Half Creamer [milk, Cream], Butter (pasteurized Cream, Natural Flavorings], Water, Salt, White Pepper), Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Modified Food Starch, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Baby Carrots, Broccoli, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+78.00kcal, +55.71%) | |
| Total Fat | 2.73g (-2.57g, -48.49%) | |
| Saturated Fat | 0.0g (-2.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.16g, -100.00%) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 273.0mg (-14.00mg, -4.88%) | |
| Total Carbohydrates | 40.91g (+22.53g, +122.58%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 10.0g (+9.38g, +1512.90%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+0.75g, +13.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-26.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.50mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-34.00mg, -27.20%) | |
| Iron, Fe | 3.27mg (+1.87mg, +133.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Copper, Cu | 0.109mg | |
| Phosphorus, P | 55.0mg | |
| Pantothenic acid | 0.909mg | |
| Vitamin B-12 | 1.09ug | |
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.82mg | |
| Riboflavin | 0.309mg | |
| Niacin | 3.636mg | |
| Vitamin B-6 | 0.364mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dicalcium Phosphate, Magnesium Oxide, Vitamin A (as Palmitate), Ferric Orthophosphate (iron), Niacinamide, Calcium Pantothenate, Cyanocobalamin (vitamin B12), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Copper Sulfate, Maltodextrin, Natural And Artificial Flavors, Salt, Soy Lecithin (an Emulsifier) | ||