Philadelphia Peach Cream Cheese Spread, Peach by Kraft Heinz Foods Company: Similar Foods
- Product:
- Peach Cream Cheese Spread, Peach
- Brand:
- Philadelphia
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1512411/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 7.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 21.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 15.62g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU | |
| Vitamin C, total ascorbic acid | 11.2mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Peach Puree, Whey Protein Concentrate, Contains Less Than 2% Of Water, Dried Peaches, Modified Food Starch, Salt, Carob Bean Gum, Guar Gum, Annatto (color), Xanthan Gum, Natural Flavor, Peach Juice Concentrate, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-22.00kcal, -10.05%) | |
| Total Fat | 6.69g (-5.81g, -46.48%) | |
| Saturated Fat | 2.97g (-4.84g, -61.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 323.0mg (+26.00mg, +8.75%) | |
| Total Carbohydrates | 18.22g (-3.66g, -16.73%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.74g (-14.88g, -95.26%) | |
| Sugars, added | N/A | |
| Protein | 17.1g (+10.85g, +173.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-4.50mg, -40.18%) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.34mg (+2.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-22.00kcal, -10.05%) | |
| Total Fat | 6.69g (-5.81g, -46.48%) | |
| Saturated Fat | 2.97g (-4.84g, -61.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 323.0mg (+26.00mg, +8.75%) | |
| Total Carbohydrates | 18.22g (-3.66g, -16.73%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.74g (-14.88g, -95.26%) | |
| Sugars, added | N/A | |
| Protein | 17.1g (+10.85g, +173.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-4.50mg, -40.18%) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.34mg (+2.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+2.00kcal, +0.91%) | |
| Total Fat | 9.09g (-3.41g, -27.28%) | |
| Saturated Fat | 4.55g (-3.26g, -41.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-24.00mg, -51.06%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 24.68g (+2.80g, +12.80%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.95g (-13.67g, -87.52%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 974.0IU (+36.00IU, +3.84%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-8.90mg, -79.46%) | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Uncured Pepperoni: No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt, Natural Spices, Celery Powder, Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings, Natural Spice Extractives, Oleoresin Of Paprika May Contain Evaporated Cane Syrup, Celery Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+22.00kcal, +10.05%) | |
| Total Fat | 13.9g (+1.40g, +11.20%) | |
| Saturated Fat | 4.28g (-3.53g, -45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+4.00mg, +8.51%) | |
| Sodium | 278.0mg (-19.00mg, -6.40%) | |
| Total Carbohydrates | 17.65g (-4.23g, -19.33%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.67g (-12.95g, -82.91%) | |
| Sugars, added | N/A | |
| Protein | 11.23g (+4.98g, +79.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 936.0IU (-2.00IU, -0.21%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-9.90mg, -88.39%) | |
| Calcium, Ca | 21.0mg (-41.00mg, -66.13%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [with Water, Salt], Dressing [lite Mayonnaise {water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal For Color, Calcium Disodium Edta To Protect Flavor}, Mayonnaise (soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Corn Cider Vinegar, Salt, Pepper], Celery, Red Onions), Croissant (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Unsalted Butter, Milk With Vitamin D Added, Sugar, Yeast, Salt, Contains 2% Or Less Of: Dough Conditioner [wheat Flour, Salt, Nonfat Dry Milk, Datem, Enzyme Blend [sodium Chloride, Calcium Sulfate And Calcium Silicate (anti Caking), Wheat Starch, Enzyme Preparation, Sunflower Oil), Soybean Oil, Soy Lecithin, Dextrose, Ascorbic Acid]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-19.00kcal, -8.68%) | |
| Total Fat | 5.93g (-6.57g, -52.56%) | |
| Saturated Fat | 2.96g (-4.85g, -62.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 296.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 19.26g (-2.62g, -11.97%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.74g (-14.88g, -95.26%) | |
| Sugars, added | N/A | |
| Protein | 17.04g (+10.79g, +172.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-12.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-7.60mg, -67.86%) | |
| Calcium, Ca | 111.0mg (+49.00mg, +79.03%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-1.00kcal, -0.46%) | |
| Total Fat | 7.65g (-4.85g, -38.80%) | |
| Saturated Fat | 1.76g (-6.05g, -77.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (=) | |
| Sodium | 288.0mg (-9.00mg, -3.03%) | |
| Total Carbohydrates | 29.41g (+7.53g, +34.41%) | |
| Dietary Fiber | 4.1g (+4.10g) | |
| Sugars | 1.76g (-13.86g, -88.73%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.57g, +41.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-56.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+1.20mg, +10.71%) | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 2.65mg (+2.65mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 15.56g (+3.06g, +24.48%) | |
| Saturated Fat | 2.22g (-5.59g, -71.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-43.00mg, -91.49%) | |
| Sodium | 259.0mg (-38.00mg, -12.79%) | |
| Total Carbohydrates | 17.04g (-4.84g, -22.12%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 11.85g (-3.77g, -24.14%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-2.55g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-12.00IU, -1.28%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-8.50mg, -75.89%) | |
| Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-31.00kcal, -14.16%) | |
| Total Fat | 7.81g (-4.69g, -37.52%) | |
| Saturated Fat | 3.12g (-4.69g, -60.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-4.00mg, -8.51%) | |
| Sodium | 328.0mg (+31.00mg, +10.44%) | |
| Total Carbohydrates | 14.84g (-7.04g, -32.18%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (-14.84g, -95.01%) | |
| Sugars, added | N/A | |
| Protein | 16.41g (+10.16g, +162.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 977.0IU (+39.00IU, +4.16%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-8.40mg, -75.00%) | |
| Calcium, Ca | 78.0mg (+16.00mg, +25.81%) | |
| Iron, Fe | 2.11mg (+2.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Oat Flour, Flaxseeds, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphates, Citric Acid), Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of: Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Wheat Flakes, Barley Flakes, Cornmeal, Vinegar, Yeast, Rye Flakes, Millet Seeds, Sesame Seeds, Calcium Propionate (preservative), Guar Gum, Caramel Color, Malted Barley Extracts, Spice, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Azodicarbonamide), Corn Syrup Solids, Dextrose), Horseradish Cheddar Cheese (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Green Leaf Lettuce Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-23.00kcal, -10.50%) | |
| Total Fat | 7.84g (-4.66g, -37.28%) | |
| Saturated Fat | 0.59g (-7.22g, -92.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-23.00mg, -48.94%) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 21.57g (-0.31g, -1.42%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.39g (-15.23g, -97.50%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+4.73g, +75.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (+42.00IU, +4.48%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-10.70mg, -95.54%) | |
| Calcium, Ca | 39.0mg (-23.00mg, -37.10%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Wrap (enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Expeller Pressed Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Tomato & Basil Powder, Glycerin, Parsley Flakes), Oven Roasted Turkey Breast (turkey Breast, Salt), Pesto Mayonnaise (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor)), Basil Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt)), Lettuce, Turkey Bacon (turkey, Water, Sugar, 2% Or Less Of Salt, Potassium Chloride, Potassium Lactate, Sea Salt, Canola Oil, Sodium Phosphates, Hickory Smoke Flavor, Sodium Ascorbate, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Nitrite, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-7.00kcal, -3.20%) | |
| Total Fat | 10.62g (-1.88g, -15.04%) | |
| Saturated Fat | 3.54g (-4.27g, -54.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-38.00mg, -80.85%) | |
| Sodium | 292.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 20.35g (-1.53g, -6.99%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 2.65g (-12.97g, -83.03%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.60g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-53.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-3.20mg, -28.57%) | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-23.00kcal, -10.50%) | |
| Total Fat | 8.59g (-3.91g, -31.28%) | |
| Saturated Fat | 1.53g (-6.28g, -80.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-44.00mg, -93.62%) | |
| Sodium | 337.0mg (+40.00mg, +13.47%) | |
| Total Carbohydrates | 22.09g (+0.21g, +0.96%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 3.07g (-12.55g, -80.35%) | |
| Sugars, added | N/A | |
| Protein | 6.75g (+0.50g, +8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 920.0IU (-18.00IU, -1.92%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-7.50mg, -66.96%) | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 2.21mg (+2.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Falafel (garbanzo Bean, Onion, Parsley, Jalapeno Pepper, Cilantro, Sea Salt, Garlic, Cumin, Coriander, Baking Soda, Cayenne Pepper, Black Pepper, Xanthan Gum, Guar Gum) Ozery Multigrain Mini Pitas [whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sour Dough ( Unbleached Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin (vitamin B 3), Iron [ferrous Sulphate], Thiamine Mononitrate (vitamin B 1), Riboflavin (vitamin B 2), Folic Acid], Water, Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Cane Sugar, Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) ] Orzo (semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta (pasteurized Milk, Salt, Cheese Cultures, Enzymes) Sesame Tahini (creamy Puree Of Sesame Seed), Lemon Juice, Spinach, Onion, Celery, Kalamata Olive [olive, Water, Red Wine Vinegar (may Contain Sulfites) Sea Salt, Grape Must], Pine Nuts, Extra Virgin Olive Oil, Paprika, Olive Oil, Canola Oil, Balsamic Vinegar, Garlic, Sea Salt, Oregano, Chives, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-2.00kcal, -0.91%) | |
| Total Fat | 18.48g (+5.98g, +47.84%) | |
| Saturated Fat | 1.63g (-6.18g, -79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 348.0mg (+51.00mg, +17.17%) | |
| Total Carbohydrates | 2.72g (-19.16g, -87.57%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.54g (-15.08g, -96.54%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 951.0IU (+13.00IU, +1.39%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-9.20mg, -82.14%) | |
| Calcium, Ca | 22.0mg (-40.00mg, -64.52%) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Salmon, Sauce (water, Canola Oil, Distilled White Vinegar, Spices, Sea Salt, Onion, Garlic, Citric Acid, Brown Sugar, Xanthan Gum, Lemon Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-26.00kcal, -11.87%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 2.14g (-5.67g, -72.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-40.00mg, -85.11%) | |
| Sodium | 336.0mg (+39.00mg, +13.13%) | |
| Total Carbohydrates | 20.71g (-1.17g, -5.35%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.29g (-11.33g, -72.54%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-45.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-7.80mg, -69.64%) | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Penne (water, Penne Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Olive Oil), Roasted Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Balsamic Vinaigrette (balsamic Vinegar, Canola Oil, Water, Sugar, Olive Oil, Romano Cheese [milk, Culture, Salt, Enzymes], Salt, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Natural Flavor, Spices, Dried Shallots, Xanthan Gum, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Dried Bell Pepper), Gorgonzola Cheese (gorgonzola Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+28.00kcal, +12.79%) | |
| Total Fat | 16.47g (+3.97g, +31.76%) | |
| Saturated Fat | 8.24g (+0.43g, +5.51%) | |
| Trans Fat | N/A | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 282.0mg (-15.00mg, -5.05%) | |
| Total Carbohydrates | 7.06g (-14.82g, -67.73%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (-15.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.22g, +163.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-56.00IU, -5.97%) | |
| Vitamin C, total ascorbic acid | 31.8mg (+20.60mg, +183.93%) | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Beef, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Romano Cheese, Highly Refined Soybean Oil, Maltodextrin, Dehydrated Parsley, Paprika, Vinegar Solids, Modified Corn Starch, Unsalted Butter {pasteurized Cream, Natural Flavor}, Natural Flavor), Water, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, & Naturally Derived Citric Acid), Garlic In Water (garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservatives}), Seasoning Mix (red Bell Pepper, Spice, Parsley And Less Than 2% Canola Oil Added To Prevent Caking), Dried Whole Egg Solids, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-22.00kcal, -10.05%) | |
| Total Fat | 6.69g (-5.81g, -46.48%) | |
| Saturated Fat | 2.97g (-4.84g, -61.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-10.00mg, -21.28%) | |
| Sodium | 323.0mg (+26.00mg, +8.75%) | |
| Total Carbohydrates | 18.22g (-3.66g, -16.73%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.12g (-14.50g, -92.83%) | |
| Sugars, added | N/A | |
| Protein | 17.47g (+11.22g, +179.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (-9.00IU, -0.96%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-10.30mg, -91.96%) | |
| Calcium, Ca | 130.0mg (+68.00mg, +109.68%) | |
| Iron, Fe | 2.34mg (+2.34mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||