Se Grocers Classic Crust Pizza, Mushroom & Spinach by Bi Lo Inc: Similar Foods

Product:
Classic Crust Pizza, Mushroom & Spinach
Brand:
Se Grocers
Maker:
Bi Lo Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat10.07g
Saturated Fat 4.32g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 317.0mg
Total Carbohydrates 22.3g
Dietary Fiber 0.7g
Sugars 2.16g
Sugars, added N/A
Protein 7.91g
Core Vitamins and Minerals
Vitamin A, IU899.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca144.0mg
Iron, Fe0.78mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (water, Seasoning [dehydrated Cream {sweet Cream, Nonfat Dry Milk}, Dehydrated Creamer {sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin}, Sweet Cream Buttermilk Solids, Dehydrated Sour Cream {(cream Cultures, Lactic Acid), Cultured Nonfat Milk, Citric Acid}, Corn Starch, Tapioca Maltodextrin, Dehydrated Lactic Acid {contains Calcium Lactate}, Dehydrated Cream Flavor {maltodextrin, Sunflower Oil, Natural Flavors, Dextrose}, Salt, Guar Gum, And Xanthan Gum]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Spinach, Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-12.00kcal, -5.74%)
Total Fat6.69g (-3.38g, -33.57%)
Saturated Fat 2.97g (-1.35g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 323.0mg (+6.00mg, +1.89%)
Total Carbohydrates 18.22g (-4.08g, -18.30%)
Dietary Fiber 0.7g (=)
Sugars 1.12g (-1.04g, -48.15%)
Sugars, added N/A
Protein 17.47g (+9.56g, +120.86%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+30.00IU, +3.34%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca130.0mg (-14.00mg, -9.72%)
Iron, Fe2.34mg (+1.56mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-18.00kcal, -8.61%)
Total Fat4.55g (-5.52g, -54.82%)
Saturated Fat 2.27g (-2.05g, -47.45%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 355.0mg (+38.00mg, +11.99%)
Total Carbohydrates 29.09g (+6.79g, +30.45%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 2.73g (+0.57g, +26.39%)
Sugars, added N/A
Protein 9.09g (+1.18g, +14.92%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+10.00IU, +1.11%)
Vitamin C, total ascorbic acid3.3mg (+2.40mg, +266.67%)
Calcium, Ca136.0mg (-8.00mg, -5.56%)
Iron, Fe0.33mg (-0.45mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low Moisture, Part Skim Mozzarella (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Pasteurized Cow's Milk Feta (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Spinach, Organic Red Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Fresh Rosemary, Organic Cane Sugar, Sea Salt, Organic Spices (oregano, Basil, Black Pepper, Granulated Garlic, Red Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-1.00kcal, -0.48%)
Total Fat2.65g (-7.42g, -73.68%)
Saturated Fat 3.54g (-0.78g, -18.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 325.0mg (+8.00mg, +2.52%)
Total Carbohydrates 29.2g (+6.90g, +30.94%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.88g (-1.28g, -59.26%)
Sugars, added N/A
Protein 10.62g (+2.71g, +34.26%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-14.00IU, -1.56%)
Vitamin C, total ascorbic acid9.0mg (+8.10mg, +900.00%)
Calcium, Ca186.0mg (+42.00mg, +29.17%)
Iron, Fe0.48mg (-0.30mg, -38.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta Durum, Eggs, Red Bell Pepper, Semolina Filling Red Chard, Onion, Parmesan, Ricotta, Leeks, Monterey Jack Cheese, Extra Virgin Olive Oil, Mustard, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat5.93g (-4.14g, -41.11%)
Saturated Fat 2.96g (-1.36g, -31.48%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 296.0mg (-21.00mg, -6.62%)
Total Carbohydrates 19.26g (-3.04g, -13.63%)
Dietary Fiber 0.7g (=)
Sugars 0.74g (-1.42g, -65.74%)
Sugars, added N/A
Protein 17.04g (+9.13g, +115.42%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+27.00IU, +3.00%)
Vitamin C, total ascorbic acid3.6mg (+2.70mg, +300.00%)
Calcium, Ca111.0mg (-33.00mg, -22.92%)
Iron, Fe2.0mg (+1.22mg, +156.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-18.00kcal, -8.61%)
Total Fat16.36g (+6.29g, +62.46%)
Saturated Fat 10.91g (+6.59g, +152.55%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+46.00mg, +255.56%)
Sodium 309.0mg (-8.00mg, -2.52%)
Total Carbohydrates 4.55g (-17.75g, -79.60%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.82g (-0.34g, -15.74%)
Sugars, added N/A
Protein 3.64g (-4.27g, -53.98%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+10.00IU, +1.11%)
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca136.0mg (-8.00mg, -5.56%)
Iron, Fe0.33mg (-0.45mg, -57.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Heavy Cream, Whole Milk (milk, Vitamin D3), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Rice Flour, Roasted Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat10.59g (+0.52g, +5.16%)
Saturated Fat 5.1g (+0.78g, +18.06%)
Trans Fat 0.39g (+0.39g)
Cholesterol 41.0mg (+23.00mg, +127.78%)
Sodium 353.0mg (+36.00mg, +11.36%)
Total Carbohydrates 19.61g (-2.69g, -12.06%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.75g (+0.59g, +27.31%)
Sugars, added N/A
Protein 11.37g (+3.46g, +43.74%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-17.00IU, -1.89%)
Vitamin C, total ascorbic acid3.5mg (+2.60mg, +288.89%)
Calcium, Ca176.0mg (+32.00mg, +22.22%)
Iron, Fe1.41mg (+0.63mg, +80.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Cheese Tortellini [semolina Flour, Ricotta Cheese (milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Durum Flour, Egg, Water, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, Salt, Garlic, Spices], Tomato, Spinach, Reduced Fat Milk, Cream, Water, Parmesan Shavings (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter (cream), Basil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour Starch, Olive Oil, Garlic Puree, Salt, Lemon Juice Concentrate, Black Pepper, Nutmeg, Bay Leaf, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-39.00kcal, -18.66%)
Total Fat11.85g (+1.78g, +17.68%)
Saturated Fat 2.22g (-2.10g, -48.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 311.0mg (-6.00mg, -1.89%)
Total Carbohydrates 11.85g (-10.45g, -46.86%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 8.15g (+5.99g, +277.31%)
Sugars, added N/A
Protein 4.44g (-3.47g, -43.87%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+27.00IU, +3.00%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca111.0mg (-33.00mg, -22.92%)
Iron, Fe0.8mg (+0.02mg, +2.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spice, Dried Shallots, Dried Garlic, Xanthan Gum, Acacia Gum), Fire Roasted Beets, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Dates (dates, Dextrose [anti Caking Agent]), Candied Walnuts (walnuts, Refined Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+44.00kcal, +21.05%)
Total Fat15.33g (+5.26g, +52.23%)
Saturated Fat 5.11g (+0.79g, +18.29%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+11.00mg, +61.11%)
Sodium 328.0mg (+11.00mg, +3.47%)
Total Carbohydrates 18.25g (-4.05g, -18.16%)
Dietary Fiber 0.7g (=)
Sugars 2.92g (+0.76g, +35.19%)
Sugars, added N/A
Protein 8.76g (+0.85g, +10.75%)
Core Vitamins and Minerals
Vitamin A, IU912.0IU (+13.00IU, +1.45%)
Vitamin C, total ascorbic acid4.4mg (+3.50mg, +388.89%)
Calcium, Ca182.0mg (+38.00mg, +26.39%)
Iron, Fe0.79mg (+0.01mg, +1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Chicken (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Potato Starch, Seasoning [sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring], Chicken, Chicken Broth, Chicken Skin, Natural Flavorings, Salt, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+22.00kcal, +10.53%)
Total Fat5.13g (-4.94g, -49.06%)
Saturated Fat 0.43g (-3.89g, -90.05%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 333.0mg (+16.00mg, +5.05%)
Total Carbohydrates 41.03g (+18.73g, +83.99%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 9.4g (+7.24g, +335.19%)
Sugars, added N/A
Protein 5.13g (-2.78g, -35.15%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (-44.00IU, -4.89%)
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca171.0mg (+27.00mg, +18.75%)
Iron, Fe3.08mg (+2.30mg, +294.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.03ug
Thiamin0.0mg
Riboflavin0.291mg
Niacin3.419mg
Vitamin B-60.342mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Water, Sugar, Vegetable Oil (canola And Or Soybean Oil), Dextrose, Contains 2% Or Less Of: Eggs, Buttermilk, Calcium Carbonate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+4.00kcal, +1.91%)
Total Fat10.41g (+0.34g, +3.38%)
Saturated Fat 5.43g (+1.11g, +25.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+16.00mg, +88.89%)
Sodium 326.0mg (+9.00mg, +2.84%)
Total Carbohydrates 16.29g (-6.01g, -26.95%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 5.88g (+3.72g, +172.22%)
Sugars, added N/A
Protein 13.57g (+5.66g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU905.0IU (+6.00IU, +0.67%)
Vitamin C, total ascorbic acid5.4mg (+4.50mg, +500.00%)
Calcium, Ca204.0mg (+60.00mg, +41.67%)
Iron, Fe0.65mg (-0.13mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Grapes, Turkey (turkey Breast, Water, Sea Salt, Sodium Carbonate, Natural Flavoring), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-60.00kcal, -28.71%)
Total Fat5.49g (-4.58g, -45.48%)
Saturated Fat 2.75g (-1.57g, -36.34%)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 306.0mg (-11.00mg, -3.47%)
Total Carbohydrates 19.22g (-3.08g, -13.81%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 0.78g (-1.38g, -63.89%)
Sugars, added N/A
Protein 5.88g (-2.03g, -25.66%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-17.00IU, -1.89%)
Vitamin C, total ascorbic acid8.2mg (+7.30mg, +811.11%)
Calcium, Ca137.0mg (-7.00mg, -4.86%)
Iron, Fe1.41mg (+0.63mg, +80.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Corn, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Red Bell Peppers, Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Scallions, Corn Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-4.00kcal, -1.91%)
Total Fat4.55g (-5.52g, -54.82%)
Saturated Fat 0.0g (-4.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 341.0mg (+24.00mg, +7.57%)
Total Carbohydrates 36.36g (+14.06g, +63.05%)
Dietary Fiber 9.1g (+8.40g, +1200.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 18.18g (+10.27g, +129.84%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (+10.00IU, +1.11%)
Vitamin C, total ascorbic acid16.4mg (+15.50mg, +1722.22%)
Calcium, Ca91.0mg (-53.00mg, -36.81%)
Iron, Fe3.27mg (+2.49mg, +319.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Organically Grown Wheat Berries, Water, Vital Wheat Gluten, Sunflower Seeds, Oat Fiber, Wheat Bran, Almond Meal Vegetables (carrots, Onion, Tomato, Spinach, Celery, Bell Peppers), Organic Soy Flour, Sesame, Yeast, Cultured Wheat, Vinegar, Sea Salt, Natural Enzymes (wheat Flour, Malted Barley Flour, Ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-38.00kcal, -18.18%)
Total Fat2.5g (-7.57g, -75.17%)
Saturated Fat 1.43g (-2.89g, -66.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 257.0mg (-60.00mg, -18.93%)
Total Carbohydrates 29.29g (+6.99g, +31.35%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.14g (-0.02g, -0.93%)
Sugars, added N/A
Protein 7.86g (-0.05g, -0.63%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-6.00IU, -0.67%)
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca143.0mg (-1.00mg, -0.69%)
Iron, Fe1.93mg (+1.15mg, +147.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Cream, Vinegar), Spinach, Pasteurized Eggs, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Milk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Salt, Fiber (cellulose And Psyllium Powder), Cornstarch, Carageenan, Turmeric, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.04
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-44.00kcal, -21.05%)
Total Fat9.41g (-0.66g, -6.55%)
Saturated Fat 4.71g (+0.39g, +9.03%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 365.0mg (+48.00mg, +15.14%)
Total Carbohydrates 14.12g (-8.18g, -36.68%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.16g, -100.00%)
Sugars, added N/A
Protein 5.88g (-2.03g, -25.66%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-17.00IU, -1.89%)
Vitamin C, total ascorbic acid4.2mg (+3.30mg, +366.67%)
Calcium, Ca118.0mg (-26.00mg, -18.06%)
Iron, Fe3.18mg (+2.40mg, +307.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa (water, Yellow Corn Processed With Lime), Soybean Oil, Modified Corn Starch, Salt And Chili Pepper Filling: Spinach (chopped), Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes, Powdered Cellulose (stabilizer)], Cream Cheese [pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, (stabilizer)], Modified Corn Starch, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.16
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+14.00kcal, +6.70%)
Total Fat7.14g (-2.93g, -29.10%)
Saturated Fat 4.02g (-0.30g, -6.94%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+27.00mg, +150.00%)
Sodium 384.0mg (+67.00mg, +21.14%)
Total Carbohydrates 29.46g (+7.16g, +32.11%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 0.89g (-1.27g, -58.80%)
Sugars, added N/A
Protein 11.61g (+3.70g, +46.78%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-6.00IU, -0.67%)
Vitamin C, total ascorbic acid5.4mg (+4.50mg, +500.00%)
Calcium, Ca134.0mg (-10.00mg, -6.94%)
Iron, Fe0.96mg (+0.18mg, +23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Roasted Red Peppers (roasted Red Peppers, Water, Citric Acid, Salt), Water Filling: Whole Milk Ricotta (pasteurized Whole Milk, Vinegar, Salt), Asparagus (grilled), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers (roasted Red Peppers, Water, Citric Acid, Salt), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Black Pepper, Liquid Smoke (water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Shredded Mozzarella (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes)