V's Spinach & Cheese Ravioli by V's Restaurants Inc: Similar Foods

Product:
Spinach & Cheese Ravioli
Brand:
V's
Maker:
V's Restaurants Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062424/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat2.5g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 257.0mg
Total Carbohydrates 29.29g
Dietary Fiber 2.1g
Sugars 2.14g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IU893.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca143.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Cream, Vinegar), Spinach, Pasteurized Eggs, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Milk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Salt, Fiber (cellulose And Psyllium Powder), Cornstarch, Carageenan, Turmeric, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+32.00kcal, +18.71%)
Total Fat6.29g (+3.79g, +151.60%)
Saturated Fat 3.5g (+2.07g, +144.76%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+20.00mg, +80.00%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 26.57g (-2.72g, -9.29%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.1g (-0.04g, -1.87%)
Sugars, added N/A
Protein 9.09g (+1.23g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU874.0IU (-19.00IU, -2.13%)
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca105.0mg (-38.00mg, -26.57%)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-22.00kcal, -12.87%)
Total Fat5.49g (+2.99g, +119.60%)
Saturated Fat 2.75g (+1.32g, +92.31%)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 306.0mg (+49.00mg, +19.07%)
Total Carbohydrates 19.22g (-10.07g, -34.38%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 0.78g (-1.36g, -63.55%)
Sugars, added N/A
Protein 5.88g (-1.98g, -25.19%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid8.2mg (+7.30mg, +811.11%)
Calcium, Ca137.0mg (-6.00mg, -4.20%)
Iron, Fe1.41mg (-0.52mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Corn, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Red Bell Peppers, Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Scallions, Corn Starch, Sea Salt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-50.00kcal, -29.24%)
Total Fat4.05g (+1.55g, +62.00%)
Saturated Fat 2.02g (+0.59g, +41.26%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 267.0mg (+10.00mg, +3.89%)
Total Carbohydrates 14.57g (-14.72g, -50.26%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.83g (+0.69g, +32.24%)
Sugars, added N/A
Protein 8.1g (+0.24g, +3.05%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (-23.00IU, -2.58%)
Vitamin C, total ascorbic acid3.4mg (+2.50mg, +277.78%)
Calcium, Ca89.0mg (-54.00mg, -37.76%)
Iron, Fe0.87mg (-1.06mg, -54.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrap: Turkey: Turkey Breast, Water, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Phosphate, Potassium Chloride, Browned In Canola Oil Wheat Wrap: Stone Ground Whole Wheat Flour, Water, Interesterified Soybean And Cottonseed Oil, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Swiss Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes Aged Over 80 Days Lettuce: Fresh Lettuce Tomato: Fresh Tomato Mayonnaise: Soybean Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt And Spice Cream Cheese: Pasteurized Cream And Skim Milk, Modified Food Starch, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactyle, Sodium Phosphate, Locust Bean Gum, Malic Acid, Potassium Sorbate, Natural And Artificial Flavors Salad: Lettuce: Fresh Lettuce Cucumber: Fresh Cucumber Onion: Red Onion Tomato: Fresh Tomato Carrots: Fresh Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-13.00kcal, -7.60%)
Total Fat13.42g (+10.92g, +436.80%)
Saturated Fat 3.02g (+1.59g, +111.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 295.0mg (+38.00mg, +14.79%)
Total Carbohydrates 3.36g (-25.93g, -88.53%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.68g (-0.46g, -21.50%)
Sugars, added N/A
Protein 6.71g (-1.15g, -14.63%)
Core Vitamins and Minerals
Vitamin A, IU839.0IU (-54.00IU, -6.05%)
Vitamin C, total ascorbic acid14.1mg (+13.20mg, +1466.67%)
Calcium, Ca101.0mg (-42.00mg, -29.37%)
Iron, Fe0.6mg (-1.33mg, -68.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Sugar, Garlic, Dried Garlic, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid, Yeast Extract), Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride Enzymes And Annatto), Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-61.00kcal, -35.67%)
Total Fat3.14g (+0.64g, +25.60%)
Saturated Fat 1.76g (+0.33g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 231.0mg (-26.00mg, -10.12%)
Total Carbohydrates 15.29g (-14.00g, -47.80%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.14g (+1.00g, +46.73%)
Sugars, added N/A
Protein 5.49g (-2.37g, -30.15%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid32.9mg (+32.00mg, +3555.56%)
Calcium, Ca98.0mg (-45.00mg, -31.47%)
Iron, Fe1.41mg (-0.52mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Roblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured, Milk, Salt, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-61.00kcal, -35.67%)
Total Fat3.14g (+0.64g, +25.60%)
Saturated Fat 1.76g (+0.33g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 231.0mg (-26.00mg, -10.12%)
Total Carbohydrates 15.29g (-14.00g, -47.80%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.14g (+1.00g, +46.73%)
Sugars, added N/A
Protein 5.49g (-2.37g, -30.15%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid32.9mg (+32.00mg, +3555.56%)
Calcium, Ca98.0mg (-45.00mg, -31.47%)
Iron, Fe1.41mg (-0.52mg, -26.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Poblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.09
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-29.00kcal, -16.96%)
Total Fat6.19g (+3.69g, +147.60%)
Saturated Fat 2.65g (+1.22g, +85.31%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+37.00mg, +148.00%)
Sodium 248.0mg (-9.00mg, -3.50%)
Total Carbohydrates 0.88g (-28.41g, -97.00%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.88g (-1.26g, -58.88%)
Sugars, added N/A
Protein 18.58g (+10.72g, +136.39%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe0.64mg (-1.29mg, -66.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes), Spinach, Artichoke, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+4.00kcal, +2.34%)
Total Fat9.65g (+7.15g, +286.00%)
Saturated Fat 3.07g (+1.64g, +114.69%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 272.0mg (+15.00mg, +5.84%)
Total Carbohydrates 17.54g (-11.75g, -40.12%)
Dietary Fiber 4.4g (+2.30g, +109.52%)
Sugars 3.51g (+1.37g, +64.02%)
Sugars, added N/A
Protein 5.26g (-2.60g, -33.08%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-16.00IU, -1.79%)
Vitamin C, total ascorbic acid4.2mg (+3.30mg, +366.67%)
Calcium, Ca53.0mg (-90.00mg, -62.94%)
Iron, Fe2.37mg (+0.44mg, +22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.45
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-33.00kcal, -19.30%)
Total Fat7.77g (+5.27g, +210.80%)
Saturated Fat 1.59g (+0.16g, +11.19%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 307.0mg (+50.00mg, +19.46%)
Total Carbohydrates 12.72g (-16.57g, -56.57%)
Dietary Fiber 2.1g (=)
Sugars 0.71g (-1.43g, -66.82%)
Sugars, added N/A
Protein 4.95g (-2.91g, -37.02%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-10.00IU, -1.12%)
Vitamin C, total ascorbic acid3.2mg (+2.30mg, +255.56%)
Calcium, Ca106.0mg (-37.00mg, -25.87%)
Iron, Fe0.95mg (-0.98mg, -50.78%)
Potassium, K60.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.18g
Fatty acids, total polyunsaturated1.59g
Folic acid0.0ug
Ingredients
Water, Organic Tortillas (yellow Corn Masa Flour, Water, Calcium Hydroxide), Organic Chicken, Organic Canola Oil, Organic Tomato Puree (organic Tomatoes), Organic Shredded Monterey Jack Cheese (monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Shredded Mild Cheddar Cheese (mild Cheddar Cheese [cultured Pasteurized Organic Milk, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Chili Powder, Organic Wheat Flour, Organic Cornstarch, Organic Onions, Organic Carrots, Organic Garlic Powder, Sea Salt, Organic Ancho Chili Powder, Organic Apple Cider Vinegar, Organic Cilantro, Organic Cumin, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Masa Flour (ground Organic White Corn Masa Flour, Natural Lime Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.42
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-25.00kcal, -14.62%)
Total Fat3.31g (+0.81g, +32.40%)
Saturated Fat 1.99g (+0.56g, +39.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-18.00mg, -72.00%)
Sodium 245.0mg (-12.00mg, -4.67%)
Total Carbohydrates 25.17g (-4.12g, -14.07%)
Dietary Fiber 9.3g (+7.20g, +342.86%)
Sugars 1.99g (-0.15g, -7.01%)
Sugars, added N/A
Protein 9.27g (+1.41g, +17.94%)
Core Vitamins and Minerals
Vitamin A, IU828.0IU (-65.00IU, -7.28%)
Vitamin C, total ascorbic acid19.9mg (+19.00mg, +2111.11%)
Calcium, Ca166.0mg (+23.00mg, +16.08%)
Iron, Fe2.38mg (+0.45mg, +23.32%)
Potassium, KN/A
Vitamin D, IU66.0IU
Other Nutrients
Fiber, insoluble7.0g
Pantothenic acid0.828mg
Vitamin B-120.99ug
Thiamin0.0mg
Zinc, Zn2.98mg
Riboflavin0.023mg
Niacin0.265mg
Vitamin B-60.331mg
Ingredients
Crust (water, Whole Wheat Flour, Corn Starch, Crust Premix [whole Wheat Flour, Wheat Flour, Corn Starch, Inulin, Wheat Gluten, Soy Fiber, Oat Fiber, Yeast, Dried Wheat Sour Dough, Xanthan Gum, Salt, Leavening {potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Soy Flour, Dextrose, Malted Barley Flour, Enzymes, Rebaudioside A, Lecithin, Ascorbic Acid], Yeast, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Isolated Oat Product, Natural Flavor, Sugar, Vital Wheat Gluten, Dextrose Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Flavor, Soybean Oil, Nonfat Dry Milk, Salt), Pasteurized Process Cheese Product (skim Milk Cheese [cultured Milk, Salt Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Natural Romano Flavor, Sodium Phosphate, Salt), Water, Tomato Paste, Meatless Pepperoni (water, Vital Wheat Gluten, Unbleached Whole Wheat Flour, Herbs And Spices, Natural Flavors, Soy Sauce, Yeast, Natural Coloring) Vinegar, Red Pepper, Green Pepper, Mushrooms, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder, Salt, Sugar), Basil, Corn Starch, Onion, Garlic, Black Pepper, Red Bell Pepper Vitamins And Minerals: Calcium (as Calcium Carbonate From Ground Limestone And As Dicalcium Phosphate), Vitamin C (ascorbic Acid), Iron (as Ferric Orthophosphate), Vitamin E (dl Alpha Tocopheryl Acetate), Zinc (as Zinc Oxide), Vitamin B5 (as D Calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Beta Carotene (as Vitamin A), Vitamin A Palmitate, Vitamin B9 (folic Acid), Vitamin H (biotin), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-9.00kcal, -5.26%)
Total Fat4.98g (+2.48g, +99.20%)
Saturated Fat 2.07g (+0.64g, +44.76%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+6.00mg, +24.00%)
Sodium 257.0mg (=)
Total Carbohydrates 14.11g (-15.18g, -51.83%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.83g (-1.31g, -61.21%)
Sugars, added N/A
Protein 16.18g (+8.32g, +105.85%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-63.00IU, -7.05%)
Vitamin C, total ascorbic acid2.0mg (+1.10mg, +122.22%)
Calcium, Ca62.0mg (-81.00mg, -56.64%)
Iron, Fe2.24mg (+0.31mg, +16.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.86
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+47.00kcal, +27.49%)
Total Fat7.65g (+5.15g, +206.00%)
Saturated Fat 1.76g (+0.33g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+22.00mg, +88.00%)
Sodium 288.0mg (+31.00mg, +12.06%)
Total Carbohydrates 29.41g (+0.12g, +0.41%)
Dietary Fiber 4.1g (+2.00g, +95.24%)
Sugars 1.76g (-0.38g, -17.76%)
Sugars, added N/A
Protein 8.82g (+0.96g, +12.21%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid12.4mg (+11.50mg, +1277.78%)
Calcium, Ca59.0mg (-84.00mg, -58.74%)
Iron, Fe2.65mg (+0.72mg, +37.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-65.00kcal, -38.01%)
Total Fat3.53g (+1.03g, +41.20%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 224.0mg (-33.00mg, -12.84%)
Total Carbohydrates 14.12g (-15.17g, -51.79%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.53g (+1.39g, +64.95%)
Sugars, added N/A
Protein 3.53g (-4.33g, -55.09%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-11.00IU, -1.23%)
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe3.18mg (+1.25mg, +64.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blackeyed Peas*, Onions*, Tomatoes*, Diced Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+41.00kcal, +23.98%)
Total Fat10.62g (+8.12g, +324.80%)
Saturated Fat 3.54g (+2.11g, +147.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-16.00mg, -64.00%)
Sodium 292.0mg (+35.00mg, +13.62%)
Total Carbohydrates 20.35g (-8.94g, -30.52%)
Dietary Fiber 5.3g (+3.20g, +152.38%)
Sugars 2.65g (+0.51g, +23.83%)
Sugars, added N/A
Protein 8.85g (+0.99g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid8.0mg (+7.10mg, +788.89%)
Calcium, Ca53.0mg (-90.00mg, -62.94%)
Iron, Fe1.27mg (-0.66mg, -34.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.62
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-47.00kcal, -27.49%)
Total Fat5.31g (+2.81g, +112.40%)
Saturated Fat 0.88g (-0.55g, -38.46%)
Trans Fat N/A
Cholesterol 44.0mg (+19.00mg, +76.00%)
Sodium 274.0mg (+17.00mg, +6.61%)
Total Carbohydrates 3.54g (-25.75g, -87.91%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.88g (-1.26g, -58.88%)
Sugars, added N/A
Protein 16.81g (+8.95g, +113.87%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (-8.00IU, -0.90%)
Vitamin C, total ascorbic acid5.3mg (+4.40mg, +488.89%)
Calcium, Ca53.0mg (-90.00mg, -62.94%)
Iron, Fe0.64mg (-1.29mg, -66.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Lemon Juice, Garlic (garlic, Water, Citric Acid), Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Bell Peppers And Red Pepper), Potato Starch