V's Spinach & Cheese Ravioli by V's Restaurants Inc: Similar Foods
- Product:
- Spinach & Cheese Ravioli
- Brand:
- V's
- Maker:
- V's Restaurants Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062424/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 29.29g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.14g | |
| Sugars, added | N/A | |
| Protein | 7.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Cream, Vinegar), Spinach, Pasteurized Eggs, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Milk, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Salt, Fiber (cellulose And Psyllium Powder), Cornstarch, Carageenan, Turmeric, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+32.00kcal, +18.71%) | |
| Total Fat | 6.29g (+3.79g, +151.60%) | |
| Saturated Fat | 3.5g (+2.07g, +144.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+20.00mg, +80.00%) | |
| Sodium | 259.0mg (+2.00mg, +0.78%) | |
| Total Carbohydrates | 26.57g (-2.72g, -9.29%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 2.1g (-0.04g, -1.87%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.23g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 874.0IU (-19.00IU, -2.13%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.80mg, +88.89%) | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 1.89mg (-0.04mg, -2.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-22.00kcal, -12.87%) | |
| Total Fat | 5.49g (+2.99g, +119.60%) | |
| Saturated Fat | 2.75g (+1.32g, +92.31%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 306.0mg (+49.00mg, +19.07%) | |
| Total Carbohydrates | 19.22g (-10.07g, -34.38%) | |
| Dietary Fiber | 2.7g (+0.60g, +28.57%) | |
| Sugars | 0.78g (-1.36g, -63.55%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.98g, -25.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 8.2mg (+7.30mg, +811.11%) | |
| Calcium, Ca | 137.0mg (-6.00mg, -4.20%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Spinach, Corn, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Red Bell Peppers, Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes), Scallions, Corn Starch, Sea Salt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-50.00kcal, -29.24%) | |
| Total Fat | 4.05g (+1.55g, +62.00%) | |
| Saturated Fat | 2.02g (+0.59g, +41.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 267.0mg (+10.00mg, +3.89%) | |
| Total Carbohydrates | 14.57g (-14.72g, -50.26%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 2.83g (+0.69g, +32.24%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+0.24g, +3.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 870.0IU (-23.00IU, -2.58%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.50mg, +277.78%) | |
| Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
| Iron, Fe | 0.87mg (-1.06mg, -54.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap: Turkey: Turkey Breast, Water, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Phosphate, Potassium Chloride, Browned In Canola Oil Wheat Wrap: Stone Ground Whole Wheat Flour, Water, Interesterified Soybean And Cottonseed Oil, Salt, Baking Powder (calcium Acid Phosphate, Bicarbonate Of Soda, Corn Starch), Cultured Wheat Starch Swiss Cheese: Cultured Pasteurized Part Skim Milk, Salt, Enzymes Aged Over 80 Days Lettuce: Fresh Lettuce Tomato: Fresh Tomato Mayonnaise: Soybean Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt And Spice Cream Cheese: Pasteurized Cream And Skim Milk, Modified Food Starch, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactyle, Sodium Phosphate, Locust Bean Gum, Malic Acid, Potassium Sorbate, Natural And Artificial Flavors Salad: Lettuce: Fresh Lettuce Cucumber: Fresh Cucumber Onion: Red Onion Tomato: Fresh Tomato Carrots: Fresh Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-13.00kcal, -7.60%) | |
| Total Fat | 13.42g (+10.92g, +436.80%) | |
| Saturated Fat | 3.02g (+1.59g, +111.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 295.0mg (+38.00mg, +14.79%) | |
| Total Carbohydrates | 3.36g (-25.93g, -88.53%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 1.68g (-0.46g, -21.50%) | |
| Sugars, added | N/A | |
| Protein | 6.71g (-1.15g, -14.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 839.0IU (-54.00IU, -6.05%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+13.20mg, +1466.67%) | |
| Calcium, Ca | 101.0mg (-42.00mg, -29.37%) | |
| Iron, Fe | 0.6mg (-1.33mg, -68.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Sour Cream (cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Sugar, Garlic, Dried Garlic, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid, Yeast Extract), Chicken (skinless Boneless Chicken Breast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride Enzymes And Annatto), Ham (cured With Water, Dextrose, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-61.00kcal, -35.67%) | |
| Total Fat | 3.14g (+0.64g, +25.60%) | |
| Saturated Fat | 1.76g (+0.33g, +23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 231.0mg (-26.00mg, -10.12%) | |
| Total Carbohydrates | 15.29g (-14.00g, -47.80%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 3.14g (+1.00g, +46.73%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.37g, -30.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+32.00mg, +3555.56%) | |
| Calcium, Ca | 98.0mg (-45.00mg, -31.47%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Roblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured, Milk, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-61.00kcal, -35.67%) | |
| Total Fat | 3.14g (+0.64g, +25.60%) | |
| Saturated Fat | 1.76g (+0.33g, +23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 231.0mg (-26.00mg, -10.12%) | |
| Total Carbohydrates | 15.29g (-14.00g, -47.80%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 3.14g (+1.00g, +46.73%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.37g, -30.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 32.9mg (+32.00mg, +3555.56%) | |
| Calcium, Ca | 98.0mg (-45.00mg, -31.47%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (fire Roasted Tomatoes, Cooked Black Beans, Corn, Roasted Red Bell Peppers, Poblano Chiles), Sauce (water, Tomato Paste, Distilled White Vinegar, Spices, Honey, Salt, Cornstarch, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Ricotta Filling (low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Bean Puree, Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cilantro, Salt, Cream, Spices), Corn Tortilla (white Corn Masa Flour [white Corn Masa, Corn Germ], Water, Cultured Corn Sugar, Cellulose Gum, Citric Acid), Cheese Blend (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Low Moisture Part Skim Mozzarella Cheese [milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [cultured Milk, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-29.00kcal, -16.96%) | |
| Total Fat | 6.19g (+3.69g, +147.60%) | |
| Saturated Fat | 2.65g (+1.22g, +85.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+37.00mg, +148.00%) | |
| Sodium | 248.0mg (-9.00mg, -3.50%) | |
| Total Carbohydrates | 0.88g (-28.41g, -97.00%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 0.88g (-1.26g, -58.88%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+10.72g, +136.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.20mg, +22.22%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 0.64mg (-1.29mg, -66.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Feta Cheese Crumbles (pasteurized Milk, Salt, Cheese Culture, Enzymes), Spinach, Artichoke, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+4.00kcal, +2.34%) | |
| Total Fat | 9.65g (+7.15g, +286.00%) | |
| Saturated Fat | 3.07g (+1.64g, +114.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 272.0mg (+15.00mg, +5.84%) | |
| Total Carbohydrates | 17.54g (-11.75g, -40.12%) | |
| Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
| Sugars | 3.51g (+1.37g, +64.02%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.60g, -33.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-16.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+3.30mg, +366.67%) | |
| Calcium, Ca | 53.0mg (-90.00mg, -62.94%) | |
| Iron, Fe | 2.37mg (+0.44mg, +22.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Chickpeas, Tomato, Onion, Spinach, Butter (milk), Soybean Oil, Ginger Root, Garlic Sea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-33.00kcal, -19.30%) | |
| Total Fat | 7.77g (+5.27g, +210.80%) | |
| Saturated Fat | 1.59g (+0.16g, +11.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-11.00mg, -44.00%) | |
| Sodium | 307.0mg (+50.00mg, +19.46%) | |
| Total Carbohydrates | 12.72g (-16.57g, -56.57%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 0.71g (-1.43g, -66.82%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-2.91g, -37.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (-10.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.30mg, +255.56%) | |
| Calcium, Ca | 106.0mg (-37.00mg, -25.87%) | |
| Iron, Fe | 0.95mg (-0.98mg, -50.78%) | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.18g | |
| Fatty acids, total polyunsaturated | 1.59g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Tortillas (yellow Corn Masa Flour, Water, Calcium Hydroxide), Organic Chicken, Organic Canola Oil, Organic Tomato Puree (organic Tomatoes), Organic Shredded Monterey Jack Cheese (monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Shredded Mild Cheddar Cheese (mild Cheddar Cheese [cultured Pasteurized Organic Milk, Sea Salt, Enzyme], Organic Powdered Cellulose), Organic Chili Powder, Organic Wheat Flour, Organic Cornstarch, Organic Onions, Organic Carrots, Organic Garlic Powder, Sea Salt, Organic Ancho Chili Powder, Organic Apple Cider Vinegar, Organic Cilantro, Organic Cumin, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Masa Flour (ground Organic White Corn Masa Flour, Natural Lime Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-25.00kcal, -14.62%) | |
| Total Fat | 3.31g (+0.81g, +32.40%) | |
| Saturated Fat | 1.99g (+0.56g, +39.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 245.0mg (-12.00mg, -4.67%) | |
| Total Carbohydrates | 25.17g (-4.12g, -14.07%) | |
| Dietary Fiber | 9.3g (+7.20g, +342.86%) | |
| Sugars | 1.99g (-0.15g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 9.27g (+1.41g, +17.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 828.0IU (-65.00IU, -7.28%) | |
| Vitamin C, total ascorbic acid | 19.9mg (+19.00mg, +2111.11%) | |
| Calcium, Ca | 166.0mg (+23.00mg, +16.08%) | |
| Iron, Fe | 2.38mg (+0.45mg, +23.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 66.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Pantothenic acid | 0.828mg | |
| Vitamin B-12 | 0.99ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.98mg | |
| Riboflavin | 0.023mg | |
| Niacin | 0.265mg | |
| Vitamin B-6 | 0.331mg | |
| Ingredients | ||
|---|---|---|
Crust (water, Whole Wheat Flour, Corn Starch, Crust Premix [whole Wheat Flour, Wheat Flour, Corn Starch, Inulin, Wheat Gluten, Soy Fiber, Oat Fiber, Yeast, Dried Wheat Sour Dough, Xanthan Gum, Salt, Leavening {potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate}, Soy Flour, Dextrose, Malted Barley Flour, Enzymes, Rebaudioside A, Lecithin, Ascorbic Acid], Yeast, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Isolated Oat Product, Natural Flavor, Sugar, Vital Wheat Gluten, Dextrose Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Flavor, Soybean Oil, Nonfat Dry Milk, Salt), Pasteurized Process Cheese Product (skim Milk Cheese [cultured Milk, Salt Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Natural Romano Flavor, Sodium Phosphate, Salt), Water, Tomato Paste, Meatless Pepperoni (water, Vital Wheat Gluten, Unbleached Whole Wheat Flour, Herbs And Spices, Natural Flavors, Soy Sauce, Yeast, Natural Coloring) Vinegar, Red Pepper, Green Pepper, Mushrooms, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder, Salt, Sugar), Basil, Corn Starch, Onion, Garlic, Black Pepper, Red Bell Pepper Vitamins And Minerals: Calcium (as Calcium Carbonate From Ground Limestone And As Dicalcium Phosphate), Vitamin C (ascorbic Acid), Iron (as Ferric Orthophosphate), Vitamin E (dl Alpha Tocopheryl Acetate), Zinc (as Zinc Oxide), Vitamin B5 (as D Calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Beta Carotene (as Vitamin A), Vitamin A Palmitate, Vitamin B9 (folic Acid), Vitamin H (biotin), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-9.00kcal, -5.26%) | |
| Total Fat | 4.98g (+2.48g, +99.20%) | |
| Saturated Fat | 2.07g (+0.64g, +44.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 14.11g (-15.18g, -51.83%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.83g (-1.31g, -61.21%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+8.32g, +105.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 830.0IU (-63.00IU, -7.05%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.10mg, +122.22%) | |
| Calcium, Ca | 62.0mg (-81.00mg, -56.64%) | |
| Iron, Fe | 2.24mg (+0.31mg, +16.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Top Round Roast Beef (cap Off Choice Top Round Roast Beef Coated With Salt, Pepper, And Garlic), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Yellow Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+47.00kcal, +27.49%) | |
| Total Fat | 7.65g (+5.15g, +206.00%) | |
| Saturated Fat | 1.76g (+0.33g, +23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+22.00mg, +88.00%) | |
| Sodium | 288.0mg (+31.00mg, +12.06%) | |
| Total Carbohydrates | 29.41g (+0.12g, +0.41%) | |
| Dietary Fiber | 4.1g (+2.00g, +95.24%) | |
| Sugars | 1.76g (-0.38g, -17.76%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.96g, +12.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 12.4mg (+11.50mg, +1277.78%) | |
| Calcium, Ca | 59.0mg (-84.00mg, -58.74%) | |
| Iron, Fe | 2.65mg (+0.72mg, +37.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Relish (organic Diced Tomato, Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Basil, Organic White Vinegar, Sea Salt, Spices) Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture), Organic White Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-65.00kcal, -38.01%) | |
| Total Fat | 3.53g (+1.03g, +41.20%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 224.0mg (-33.00mg, -12.84%) | |
| Total Carbohydrates | 14.12g (-15.17g, -51.79%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 3.53g (+1.39g, +64.95%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.33g, -55.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-11.00IU, -1.23%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+5.50mg, +611.11%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 3.18mg (+1.25mg, +64.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeyed Peas*, Onions*, Tomatoes*, Diced Tomatoes*, Canola Oil*, Sea Salt, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+41.00kcal, +23.98%) | |
| Total Fat | 10.62g (+8.12g, +324.80%) | |
| Saturated Fat | 3.54g (+2.11g, +147.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-16.00mg, -64.00%) | |
| Sodium | 292.0mg (+35.00mg, +13.62%) | |
| Total Carbohydrates | 20.35g (-8.94g, -30.52%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 2.65g (+0.51g, +23.83%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.99g, +12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+7.10mg, +788.89%) | |
| Calcium, Ca | 53.0mg (-90.00mg, -62.94%) | |
| Iron, Fe | 1.27mg (-0.66mg, -34.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-47.00kcal, -27.49%) | |
| Total Fat | 5.31g (+2.81g, +112.40%) | |
| Saturated Fat | 0.88g (-0.55g, -38.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
| Sodium | 274.0mg (+17.00mg, +6.61%) | |
| Total Carbohydrates | 3.54g (-25.75g, -87.91%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 0.88g (-1.26g, -58.88%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+8.95g, +113.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (-8.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+4.40mg, +488.89%) | |
| Calcium, Ca | 53.0mg (-90.00mg, -62.94%) | |
| Iron, Fe | 0.64mg (-1.29mg, -66.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Lemon Juice, Garlic (garlic, Water, Citric Acid), Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Bell Peppers And Red Pepper), Potato Starch | ||