Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin by L'oven Fresh: Similar Foods
- Product:
- Cinnamon Raisin Pre Sliced Mini Bagels, Cinnamon Raisin
- Brand:
- N/A
- Maker:
- L'oven Fresh
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1066827/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 1.95g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 406.0mg | |
| Total Carbohydrates | 56.25g | |
| Dietary Fiber | 3.9g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 2.22g (+0.27g, +13.85%) | |
| Saturated Fat | 0.56g (-0.22g, -28.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-6.00mg, -1.48%) | |
| Total Carbohydrates | 57.78g (+1.53g, +2.72%) | |
| Dietary Fiber | 2.2g (-1.70g, -43.59%) | |
| Sugars | 10.0g (-2.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-9.00mg, -29.03%) | |
| Iron, Fe | 3.33mg (+0.21mg, +6.73%) | |
| Potassium, K | 144.0mg (+3.00mg, +2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.56g (-0.22g, -28.21%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+14.00kcal, +4.98%) | |
| Total Fat | 1.58g (-0.37g, -18.97%) | |
| Saturated Fat | 0.53g (-0.25g, -32.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 57.89g (+1.64g, +2.92%) | |
| Dietary Fiber | 2.1g (-1.80g, -46.15%) | |
| Sugars | 10.53g (-1.97g, -15.76%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.09g, +0.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 3.16mg (+0.04mg, +1.28%) | |
| Potassium, K | 137.0mg (-4.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.25g, -32.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Guar Gum, Sucralose, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+9.00kcal, +3.20%) | |
| Total Fat | 3.23g (+1.28g, +65.64%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (-3.00mg, -0.74%) | |
| Total Carbohydrates | 51.61g (-4.64g, -8.25%) | |
| Dietary Fiber | 3.2g (-0.70g, -17.95%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+3.52g, +37.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 3.23mg (+0.11mg, +3.53%) | |
| Potassium, K | 129.0mg (-12.00mg, -8.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+14.00kcal, +4.98%) | |
| Total Fat | 1.58g (-0.37g, -18.97%) | |
| Saturated Fat | 0.53g (-0.25g, -32.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 58.95g (+2.70g, +4.80%) | |
| Dietary Fiber | 2.1g (-1.80g, -46.15%) | |
| Sugars | 11.58g (-0.92g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.09g, +0.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-10.00mg, -32.26%) | |
| Iron, Fe | 3.05mg (-0.07mg, -2.24%) | |
| Potassium, K | 126.0mg (-15.00mg, -10.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.25g, -32.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Guar Gum, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-7.00kcal, -2.49%) | |
| Total Fat | 1.58g (-0.37g, -18.97%) | |
| Saturated Fat | 0.53g (-0.25g, -32.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-17.00mg, -4.19%) | |
| Total Carbohydrates | 55.79g (-0.46g, -0.82%) | |
| Dietary Fiber | 2.1g (-1.80g, -46.15%) | |
| Sugars | 11.58g (-0.92g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (-0.96g, -10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
| Iron, Fe | 2.95mg (-0.17mg, -5.45%) | |
| Potassium, K | 126.0mg (-15.00mg, -10.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (-0.25g, -32.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (+16.00kcal, +5.69%) | |
| Total Fat | 1.8g (-0.15g, -7.69%) | |
| Saturated Fat | 0.45g (-0.33g, -42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 59.46g (+3.21g, +5.71%) | |
| Dietary Fiber | 2.7g (-1.20g, -30.77%) | |
| Sugars | 11.71g (-0.79g, -6.32%) | |
| Sugars, added | N/A | |
| Protein | 9.01g (-0.37g, -3.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+14.00mg, +45.16%) | |
| Iron, Fe | 3.06mg (-0.06mg, -1.92%) | |
| Potassium, K | 126.0mg (-15.00mg, -10.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.45g (-0.33g, -42.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Rice Flour, Molasses, Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 7.0g (+5.05g, +258.97%) | |
| Saturated Fat | 2.0g (+1.22g, +156.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (+14.00mg, +3.45%) | |
| Total Carbohydrates | 52.0g (-4.25g, -7.56%) | |
| Dietary Fiber | 4.0g (+0.10g, +2.56%) | |
| Sugars | 12.0g (-0.50g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.16mg (-0.96mg, -30.77%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (milk), Salt, Mono And Diglycerides, Eggs, Sunflower Oil, Natural Flavors, Beta Carotene (color), Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 1.74g (-0.21g, -10.77%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-11.00mg, -2.71%) | |
| Total Carbohydrates | 56.98g (+0.73g, +1.30%) | |
| Dietary Fiber | 2.3g (-1.60g, -41.03%) | |
| Sugars | 12.79g (+0.29g, +2.32%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (-1.24g, -13.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 2.91mg (-0.21mg, -6.73%) | |
| Potassium, K | 116.0mg (-25.00mg, -17.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-0.39g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.58g (-0.20g, -25.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+9.00kcal, +3.20%) | |
| Total Fat | 10.0g (+8.05g, +412.82%) | |
| Saturated Fat | 2.0g (+1.22g, +156.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 390.0mg (-16.00mg, -3.94%) | |
| Total Carbohydrates | 42.0g (-14.25g, -25.33%) | |
| Dietary Fiber | 2.0g (-1.90g, -48.72%) | |
| Sugars | 4.0g (-8.50g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.38g, -14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-15.00kcal, -5.34%) | |
| Total Fat | 6.25g (+4.30g, +220.51%) | |
| Saturated Fat | 0.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 45.31g (-10.94g, -19.45%) | |
| Dietary Fiber | 4.7g (+0.80g, +20.51%) | |
| Sugars | 7.81g (-4.69g, -37.52%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-1.57g, -16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 1.88mg (-1.24mg, -39.74%) | |
| Potassium, K | 156.0mg (+15.00mg, +10.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Salt, Wheat Gluten, Datem, Whey, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 0.88g (-1.07g, -54.87%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-25.00mg, -6.16%) | |
| Total Carbohydrates | 60.18g (+3.93g, +6.99%) | |
| Dietary Fiber | 1.8g (-2.10g, -53.85%) | |
| Sugars | 13.27g (+0.77g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-1.42g, -15.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 3.54mg (+0.42mg, +13.46%) | |
| Potassium, K | 128.0mg (-13.00mg, -9.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid, Cinnamon, Caramel Color, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 5.81g (+3.86g, +197.95%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-11.00mg, -2.71%) | |
| Total Carbohydrates | 46.51g (-9.74g, -17.32%) | |
| Dietary Fiber | 2.3g (-1.60g, -41.03%) | |
| Sugars | 6.98g (-5.52g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.40g, -25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 2.79mg (-0.33mg, -10.58%) | |
| Potassium, K | 116.0mg (-25.00mg, -17.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 5.81g (+3.86g, +197.95%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-11.00mg, -2.71%) | |
| Total Carbohydrates | 46.51g (-9.74g, -17.32%) | |
| Dietary Fiber | 2.3g (-1.60g, -41.03%) | |
| Sugars | 6.98g (-5.52g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.40g, -25.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 2.56mg (-0.56mg, -17.95%) | |
| Potassium, K | 116.0mg (-25.00mg, -17.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+3.00kcal, +1.07%) | |
| Total Fat | 3.16g (+1.21g, +62.05%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+15.00mg, +3.69%) | |
| Total Carbohydrates | 53.68g (-2.57g, -4.57%) | |
| Dietary Fiber | 3.2g (-0.70g, -17.95%) | |
| Sugars | 11.58g (-0.92g, -7.36%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+3.25g, +34.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.26mg (-1.86mg, -59.62%) | |
| Potassium, K | 168.0mg (+27.00mg, +19.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.05g (+0.66g, +169.23%) | |
| Fatty acids, total polyunsaturated | 1.05g (+0.27g, +34.62%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Organic Raisins, Organic Wheat Gluten, Organic Rolled Oats, Yeast, Organic Cinnamon Bits (organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl Blend (organic Cane Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Molasses, Organic Yellow Cornmeal, Salt, Organic Fermented Rye Flour, Organic Vinegar, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.41g (+1.46g, +74.87%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+3.00mg, +0.74%) | |
| Total Carbohydrates | 52.27g (-3.98g, -7.08%) | |
| Dietary Fiber | 6.8g (+2.90g, +74.36%) | |
| Sugars | 4.55g (-7.95g, -63.60%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-4.83g, -51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-8.00mg, -25.81%) | |
| Iron, Fe | 0.68mg (-2.44mg, -78.21%) | |
| Potassium, K | 114.0mg (-27.00mg, -19.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide) | ||