Thomas' Cinnamon Raisin Bagels, Cinnamon; Raisin by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Cinnamon Raisin Bagels, Cinnamon; Raisin
Brand:
Thomas'
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2566530/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat1.58g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 57.89g
Dietary Fiber 2.1g
Sugars 10.53g
Sugars, added N/A
Protein 9.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe3.16mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Guar Gum, Sucralose, Soy Lecithin, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (=)
Total Fat1.58g (=)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 58.95g (+1.06g, +1.83%)
Dietary Fiber 2.1g (=)
Sugars 11.58g (+1.05g, +9.97%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe3.05mg (-0.11mg, -3.48%)
Potassium, K126.0mg (-11.00mg, -8.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Guar Gum, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-6.00kcal, -2.03%)
Total Fat2.22g (+0.64g, +40.51%)
Saturated Fat 0.56g (+0.03g, +5.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 57.78g (-0.11g, -0.19%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 10.0g (-0.53g, -5.03%)
Sugars, added N/A
Protein 10.0g (+0.53g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, K144.0mg (+7.00mg, +5.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.56g (+0.03g, +5.66%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-14.00kcal, -4.75%)
Total Fat1.95g (+0.37g, +23.42%)
Saturated Fat 0.78g (+0.25g, +47.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 56.25g (-1.64g, -2.83%)
Dietary Fiber 3.9g (+1.80g, +85.71%)
Sugars 12.5g (+1.97g, +18.71%)
Sugars, added N/A
Protein 9.38g (-0.09g, -0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe3.12mg (-0.04mg, -1.27%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.39g (+0.39g)
Fatty acids, total polyunsaturated0.78g (+0.25g, +47.17%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-5.00kcal, -1.69%)
Total Fat3.23g (+1.65g, +104.43%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-8.00mg, -1.95%)
Total Carbohydrates 51.61g (-6.28g, -10.85%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 0.0g (-10.53g, -100.00%)
Sugars, added N/A
Protein 12.9g (+3.43g, +36.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+6.00mg, +23.08%)
Iron, Fe3.23mg (+0.07mg, +2.22%)
Potassium, K129.0mg (-8.00mg, -5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat7.0g (+5.42g, +343.04%)
Saturated Fat 2.0g (+1.47g, +277.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 52.0g (-5.89g, -10.17%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 12.0g (+1.47g, +13.96%)
Sugars, added N/A
Protein 10.0g (+0.53g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe2.16mg (-1.00mg, -31.65%)
Potassium, K140.0mg (+3.00mg, +2.19%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (milk), Salt, Mono And Diglycerides, Eggs, Sunflower Oil, Natural Flavors, Beta Carotene (color), Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+2.00kcal, +0.68%)
Total Fat1.8g (+0.22g, +13.92%)
Saturated Fat 0.45g (-0.08g, -15.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-6.00mg, -1.46%)
Total Carbohydrates 59.46g (+1.57g, +2.71%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 11.71g (+1.18g, +11.21%)
Sugars, added N/A
Protein 9.01g (-0.46g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe3.06mg (-0.10mg, -3.16%)
Potassium, K126.0mg (-11.00mg, -8.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.45g (-0.08g, -15.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Rice Flour, Molasses, Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat7.5g (+5.92g, +374.68%)
Saturated Fat 2.5g (+1.97g, +371.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (+14.00mg, +3.41%)
Total Carbohydrates 52.5g (-5.39g, -9.31%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 12.5g (+1.97g, +18.71%)
Sugars, added N/A
Protein 10.0g (+0.53g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe2.75mg (-0.41mg, -12.97%)
Potassium, K125.0mg (-12.00mg, -8.76%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat7.0g (+5.42g, +343.04%)
Saturated Fat 2.0g (+1.47g, +277.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 52.0g (-5.89g, -10.17%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 12.0g (+1.47g, +13.96%)
Sugars, added N/A
Protein 10.0g (+0.53g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K120.0mg (-17.00mg, -12.41%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (milk), Salt, Mono And Diglycerides, Eggs, Sunflower Oil, Natural Flavors, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat7.0g (+5.42g, +343.04%)
Saturated Fat 2.0g (+1.47g, +277.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 52.0g (-5.89g, -10.17%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 12.0g (+1.47g, +13.96%)
Sugars, added N/A
Protein 10.0g (+0.53g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe2.6mg (-0.56mg, -17.72%)
Potassium, K120.0mg (-17.00mg, -12.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Eggs, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-16.00kcal, -5.42%)
Total Fat1.74g (+0.16g, +10.13%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-16.00mg, -3.89%)
Total Carbohydrates 56.98g (-0.91g, -1.57%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 12.79g (+2.26g, +21.46%)
Sugars, added N/A
Protein 8.14g (-1.33g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe2.91mg (-0.25mg, -7.91%)
Potassium, K116.0mg (-21.00mg, -15.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.58g (+0.05g, +9.43%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+10.00kcal, +3.39%)
Total Fat3.68g (+2.10g, +132.91%)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+21.00mg, +5.11%)
Total Carbohydrates 55.79g (-2.10g, -3.63%)
Dietary Fiber 2.1g (=)
Sugars 6.32g (-4.21g, -39.98%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe3.26mg (+0.10mg, +3.16%)
Potassium, K116.0mg (-21.00mg, -15.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated1.58g (+1.05g, +198.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+10.00kcal, +3.39%)
Total Fat3.68g (+2.10g, +132.91%)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+21.00mg, +5.11%)
Total Carbohydrates 55.79g (-2.10g, -3.63%)
Dietary Fiber 2.1g (=)
Sugars 6.32g (-4.21g, -39.98%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe3.26mg (+0.10mg, +3.16%)
Potassium, K116.0mg (-21.00mg, -15.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated1.58g (+1.05g, +198.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+10.00kcal, +3.39%)
Total Fat3.68g (+2.10g, +132.91%)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+21.00mg, +5.11%)
Total Carbohydrates 55.79g (-2.10g, -3.63%)
Dietary Fiber 2.1g (=)
Sugars 6.32g (-4.21g, -39.98%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe3.26mg (+0.10mg, +3.16%)
Potassium, K116.0mg (-21.00mg, -15.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.05g (+1.05g)
Fatty acids, total polyunsaturated1.58g (+1.05g, +198.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-5.00kcal, -1.69%)
Total Fat10.0g (+8.42g, +532.91%)
Saturated Fat 2.0g (+1.47g, +277.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 390.0mg (-21.00mg, -5.11%)
Total Carbohydrates 42.0g (-15.89g, -27.45%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 4.0g (-6.53g, -62.01%)
Sugars, added N/A
Protein 8.0g (-1.47g, -15.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe1.8mg (-1.36mg, -43.04%)
Potassium, K140.0mg (+3.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orzo Pasta (wheat, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Red Bell Peppers, Yellow Bell Peppers, Kalamata Olives, Diced Tomatoes, Canola Oil, Green Onion, White Wine Vinegar, Honey, Parsley, Water, Dill, Sea Salt, Dijon Mustard (water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Spices), Garlic, Concentrated Lemon Juice, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-21.00kcal, -7.12%)
Total Fat1.58g (=)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+21.00mg, +5.11%)
Total Carbohydrates 55.79g (-2.10g, -3.63%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 6.32g (-4.21g, -39.98%)
Sugars, added N/A
Protein 9.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe2.84mg (-0.32mg, -10.13%)
Potassium, K126.0mg (-11.00mg, -8.03%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin