Straw Propeller Gourmet Foods Natural Gourmet Oatmeal, Banana Bread by Straw Propeller Gourmet Foods, Llc: Similar Foods

Product:
Natural Gourmet Oatmeal, Banana Bread
Brand:
Straw Propeller Gourmet Foods
Maker:
Straw Propeller Gourmet Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912998/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal
Total Fat9.41g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 165.0mg
Total Carbohydrates 62.35g
Dietary Fiber 9.4g
Sugars 18.82g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca59.0mg
Iron, Fe2.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (=)
Total Fat14.12g (+4.71g, +50.05%)
Saturated Fat 3.53g (+2.35g, +199.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-1.00mg, -0.61%)
Total Carbohydrates 61.18g (-1.17g, -1.88%)
Dietary Fiber 4.7g (-4.70g, -50.00%)
Sugars 30.59g (+11.77g, +62.54%)
Sugars, added N/A
Protein 7.06g (-3.53g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+1.40mg, +100.00%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.54mg (+0.21mg, +9.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oat Flour, Molasses, Carob Chips (barley Malt, Palm Oil, Carob, Soy Lecithin), Oats, Soy Oil, Grape Juice, Carob, Pure Vanilla, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+11.00kcal, +2.93%)
Total Fat9.33g (-0.08g, -0.85%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (-12.00mg, -7.27%)
Total Carbohydrates 66.67g (+4.32g, +6.93%)
Dietary Fiber 8.0g (-1.40g, -14.89%)
Sugars 22.67g (+3.85g, +20.46%)
Sugars, added N/A
Protein 12.0g (+1.41g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe6.0mg (+3.67mg, +157.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Golden Raisins, Brown Raisins (glycerine, Sunflower Oil Or Canola Oil), Almonds, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat12.5g (+3.09g, +32.84%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 62.5g (+0.15g, +0.24%)
Dietary Fiber 5.0g (-4.40g, -46.81%)
Sugars 25.0g (+6.18g, +32.84%)
Sugars, added N/A
Protein 7.5g (-3.09g, -29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.7mg (+0.37mg, +15.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Raisins, Dried Apples (apples, Sugar), Egg Whites, Honey, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-9.00kcal, -2.39%)
Total Fat11.67g (+2.26g, +24.02%)
Saturated Fat 1.67g (+0.49g, +41.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 63.33g (+0.98g, +1.57%)
Dietary Fiber 10.0g (+0.60g, +6.38%)
Sugars 16.67g (-2.15g, -11.42%)
Sugars, added N/A
Protein 11.67g (+1.08g, +10.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe4.5mg (+2.17mg, +93.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Apples (apples, Cane Sugar, Sunflower Oil), Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Flax Seeds, Korint Je Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-3.00kcal, -0.80%)
Total Fat5.33g (-4.08g, -43.36%)
Saturated Fat 0.67g (-0.51g, -43.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+15.00mg, +9.09%)
Total Carbohydrates 72.0g (+9.65g, +15.48%)
Dietary Fiber 8.0g (-1.40g, -14.89%)
Sugars 18.67g (-0.15g, -0.80%)
Sugars, added N/A
Protein 12.0g (+1.41g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.80mg, +128.57%)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe7.2mg (+4.87mg, +209.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Freeze Dried Strawberries, Freeze Dried Wild Blueberries, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+5.00kcal, +1.33%)
Total Fat5.95g (-3.46g, -36.77%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-10.00mg, -6.06%)
Total Carbohydrates 71.43g (+9.08g, +14.56%)
Dietary Fiber 7.1g (-2.30g, -24.47%)
Sugars 7.14g (-11.68g, -62.06%)
Sugars, added N/A
Protein 11.9g (+1.31g, +12.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.50mg, +107.14%)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe2.57mg (+0.24mg, +10.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Slivered Almonds, Dried Cranberries, Curry Powder (spices, Paprika, Salt, Turmeric, Garlic Powder, Rice Concentrate), Seasoning (mustard, Turmeric, Salt, Onion Powder), Less Than 2% Rice Protein Concentrate Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+9.00kcal, +2.39%)
Total Fat9.62g (+0.21g, +2.23%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+8.00mg, +4.85%)
Total Carbohydrates 69.23g (+6.88g, +11.03%)
Dietary Fiber 7.7g (-1.70g, -18.09%)
Sugars 23.08g (+4.26g, +22.64%)
Sugars, added N/A
Protein 7.69g (-2.90g, -27.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca77.0mg (+18.00mg, +30.51%)
Iron, Fe2.77mg (+0.44mg, +18.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Local Organic Maple Syrup, Organic Oat Bran, Organic Sugar, Organic Canola Oil, Local Wildflower Honey, Organic Apples, Organic Brown Rice, Cinnamon, Allspice, Vanilla, Organic Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat5.21g (-4.20g, -44.63%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+12.00mg, +7.27%)
Total Carbohydrates 72.92g (+10.57g, +16.95%)
Dietary Fiber 8.3g (-1.10g, -11.70%)
Sugars 22.92g (+4.10g, +21.79%)
Sugars, added N/A
Protein 10.42g (-0.17g, -1.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe3.75mg (+1.42mg, +60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats ,brown Sugar ,dried Cranberries ,(sugar ,glycerin ,,citric Acid ,sunflower Oil ,)cinnamon ,ground Flax ,salt ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-1.00kcal, -0.27%)
Total Fat15.62g (+6.21g, +65.99%)
Saturated Fat 4.69g (+3.51g, +297.46%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 172.0mg (+7.00mg, +4.24%)
Total Carbohydrates 53.12g (-9.23g, -14.80%)
Dietary Fiber 0.0g (-9.40g, -100.00%)
Sugars 25.0g (+6.18g, +32.84%)
Sugars, added N/A
Protein 3.12g (-7.47g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.25mg (-0.08mg, -3.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Malted Barley Flour), Sugar, Palm Oil Shortening, Eggs, Soybean Oil, Filtered Water, Raspberry Jam (sugar, And Fructose And Or Glucose, Apple Puree, Water, Pectin, Citric Acid, Gellan Gum, Sodium Benzoate (preservative), Sodium Citrate, Calcium Citrate, Mono And Diglycerides, Natural And Artificial Flavors (vanilla, Lemon), Fd&c Colors: Red #3, Red #40, Blue #1, Blue #2 And Yellow #5, Less Than 0 001% Sulphites), Baking Powder, Sodium Propionate, Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-5.00kcal, -1.33%)
Total Fat5.71g (-3.70g, -39.32%)
Saturated Fat 1.43g (+0.25g, +21.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-22.00mg, -13.33%)
Total Carbohydrates 68.57g (+6.22g, +9.98%)
Dietary Fiber 8.6g (-0.80g, -8.51%)
Sugars 22.86g (+4.04g, +21.47%)
Sugars, added N/A
Protein 11.43g (+0.84g, +7.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble3.0g
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Cherries, Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Acacia Gum, Expeller Pressed Canola Oil, Honey, Oat Fiber, Vegetable Glycerin, Sea Salt, Cornstarch, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Natural Flavor, Organic Skim Milk, Peanut Flour, Xanthan Gum, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat10.67g (+1.26g, +13.39%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 65.33g (+2.98g, +4.78%)
Dietary Fiber 8.0g (-1.40g, -14.89%)
Sugars 21.33g (+2.51g, +13.34%)
Sugars, added N/A
Protein 10.67g (+0.08g, +0.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe6.0mg (+3.67mg, +157.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+19.00kcal, +5.05%)
Total Fat13.95g (+4.54g, +48.25%)
Saturated Fat 11.63g (+10.45g, +885.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-2.00mg, -1.21%)
Total Carbohydrates 60.47g (-1.88g, -3.02%)
Dietary Fiber 4.7g (-4.70g, -50.00%)
Sugars 18.6g (-0.22g, -1.17%)
Sugars, added N/A
Protein 6.98g (-3.61g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.51mg (+0.18mg, +7.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-8.00kcal, -2.13%)
Total Fat12.28g (+2.87g, +30.50%)
Saturated Fat 4.39g (+3.21g, +272.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+19.00mg, +11.52%)
Total Carbohydrates 57.89g (-4.46g, -7.15%)
Dietary Fiber 3.5g (-5.90g, -62.77%)
Sugars 24.56g (+5.74g, +30.50%)
Sugars, added N/A
Protein 5.26g (-5.33g, -50.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.53mg (+0.20mg, +8.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+21.00kcal, +5.59%)
Total Fat8.97g (-0.44g, -4.68%)
Saturated Fat 1.28g (+0.10g, +8.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+14.00mg, +8.48%)
Total Carbohydrates 70.51g (+8.16g, +13.09%)
Dietary Fiber 10.3g (+0.90g, +9.57%)
Sugars 20.51g (+1.69g, +8.98%)
Sugars, added N/A
Protein 10.26g (-0.33g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-8.00mg, -13.56%)
Iron, Fe2.31mg (-0.02mg, -0.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Almond Pieces, Dried Apples, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Cinnamon, Citric Acid, Refined Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+24.00kcal, +6.38%)
Total Fat11.43g (+2.02g, +21.47%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+6.00mg, +3.64%)
Total Carbohydrates 68.57g (+6.22g, +9.98%)
Dietary Fiber 8.6g (-0.80g, -8.51%)
Sugars 22.86g (+4.04g, +21.47%)
Sugars, added N/A
Protein 8.57g (-2.02g, -19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated4.29g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*, Almonds*, Brown Rice*, Blueberries*, Chia Seeds*, Expeller Pressed Canola Oil*, Millet*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Acacia Gum*, Natural Flavor (vegan), Cinnamon*, Rosemary Extract For Freshness*, Soy Lecithin*, Vanilla Extract*