Creative Snacks Co Apple Cinnamon Raisin Granola Clusters, Apple Cinnamon Raisin by Creative Snacks Co , Llc: Similar Foods
- Product:
- Apple Cinnamon Raisin Granola Clusters, Apple Cinnamon Raisin
- Brand:
- Creative Snacks Co
- Maker:
- Creative Snacks Co , Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022783/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Raisins, Dried Apples (apples, Sugar), Egg Whites, Honey, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | 9.33g (-3.17g, -25.36%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+3.00mg, +2.00%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 22.67g (-2.33g, -9.32%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 6.0mg (+3.30mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Cane Sugar, Golden Raisins, Brown Raisins (glycerine, Sunflower Oil Or Canola Oil), Almonds, Ground Flax, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 14.12g (+1.62g, +12.96%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (+14.00mg, +9.33%) | |
| Total Carbohydrates | 61.18g (-1.32g, -2.11%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 30.59g (+5.59g, +22.36%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.44g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.54mg (-0.16mg, -5.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Molasses, Carob Chips (barley Malt, Palm Oil, Carob, Soy Lecithin), Oats, Soy Oil, Grape Juice, Carob, Pure Vanilla, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 5.71g (-6.79g, -54.32%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 68.57g (+6.07g, +9.71%) | |
| Dietary Fiber | 8.6g (+3.60g, +72.00%) | |
| Sugars | 22.86g (-2.14g, -8.56%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.93g, +52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (-0.64mg, -23.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Cherries, Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Acacia Gum, Expeller Pressed Canola Oil, Honey, Oat Fiber, Vegetable Glycerin, Sea Salt, Cornstarch, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Natural Flavor, Organic Skim Milk, Peanut Flour, Xanthan Gum, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 8.82g (-3.68g, -29.44%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 1.47g (+1.47g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 67.65g (+5.15g, +8.24%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.62g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim, Milk, Cream, Mono & Diglycerides, Salt, Soy Lecithin, Corn Starch, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 8.82g (-3.68g, -29.44%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 1.47g (+1.47g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 147.0mg (-3.00mg, -2.00%) | |
| Total Carbohydrates | 67.65g (+5.15g, +8.24%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 38.24g (+13.24g, +52.96%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.62g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Chocolate, Cocoa Powder, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 9.41g (-3.09g, -24.72%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 165.0mg (+15.00mg, +10.00%) | |
| Total Carbohydrates | 62.35g (-0.15g, -0.24%) | |
| Dietary Fiber | 9.4g (+4.40g, +88.00%) | |
| Sugars | 18.82g (-6.18g, -24.72%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.09g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.33mg (-0.37mg, -13.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.17g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.5mg (+1.80mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Cane Sugar, Dried Apples (apples, Cane Sugar, Sunflower Oil), Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Flax Seeds, Korint Je Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 18.87g (+6.37g, +50.96%) | |
| Saturated Fat | 3.77g (+3.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 47.17g (-15.33g, -24.53%) | |
| Dietary Fiber | 3.8g (-1.20g, -24.00%) | |
| Sugars | 32.08g (+7.08g, +28.32%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+1.93g, +25.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 0.68mg (-2.02mg, -74.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 5.66mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Grape Juice, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of: Monoglycerides, Salt, Molasses, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid Preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 5.95g (-6.55g, -52.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+5.00mg, +3.33%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 7.14g (-17.86g, -71.44%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+4.40g, +58.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Slivered Almonds, Dried Cranberries, Curry Powder (spices, Paprika, Salt, Turmeric, Garlic Powder, Rice Concentrate), Seasoning (mustard, Turmeric, Salt, Onion Powder), Less Than 2% Rice Protein Concentrate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 10.81g (-1.69g, -13.52%) | |
| Saturated Fat | 5.41g (+5.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-15.00mg, -10.00%) | |
| Total Carbohydrates | 67.57g (+5.07g, +8.11%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 40.54g (+15.54g, +62.16%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-4.80g, -64.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 1.95mg (-0.75mg, -27.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Graham Crackers {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Dry Honey (with Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins} And Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 9.52g (-2.98g, -23.84%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (-19.00mg, -12.67%) | |
| Total Carbohydrates | 69.05g (+6.55g, +10.48%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 21.43g (-3.57g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 0.86mg (-1.84mg, -68.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Prebiotic Fiber, Organic Quinoa, Semi Sweet Chocolate Drop [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla], Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Sunbutter (sunflower Seed, Dried Cane Syrup, Salt, Natural Mixed Tocopherols), Flaxseed, Soybeans, Buckwheat, Energysmart (fruit Juice And Natural Grain Dextrin), Millet, Brown Sugar, Water, Organic Agave Syrup, Cane Syrup, Water, Milk Protein Concentrate, Natural Flavor, Sea Salt, Mixed Tocopherols From Sunflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 11.76g (-0.74g, -5.92%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-18.00mg, -12.00%) | |
| Total Carbohydrates | 67.65g (+5.15g, +8.24%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 32.35g (+7.35g, +29.40%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.56g, -60.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 3.18mg (+0.48mg, +17.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Date Paste, Palm Oil, Brown Cane Sugar, Quinoa Flakes, Rice Flour, Raisins*, Dried Apple*, Vegetable Glycerin, Puffed Amaranth, Rice Crisps (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), White Drizzle (dried Cane Syrup, Palm Oil, Palm Kernel Oil, Ricemilk {rice Syrup Powder, Rice Starch, Rice Flour}, Sunflower Lecithin, Vanilla Extract, Salt), Dried Orange Peel* (orange Peel, Cane Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Ground Cinnamon, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 4.65g (-7.85g, -62.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 74.42g (+11.92g, +19.07%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 20.93g (-4.07g, -16.28%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.80g, +24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 4.19mg (+1.49mg, +55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 11.43g (-1.07g, -8.56%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-21.00mg, -14.00%) | |
| Total Carbohydrates | 62.86g (+0.36g, +0.58%) | |
| Dietary Fiber | 8.6g (+3.60g, +72.00%) | |
| Sugars | 17.14g (-7.86g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 3.09mg (+0.39mg, +14.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (almonds, Canola And Or Safflower Oil), Semisweet Chocolate (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 13.46g (+0.96g, +7.68%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+13.00mg, +8.67%) | |
| Total Carbohydrates | 67.31g (+4.81g, +7.70%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 21.15g (-3.85g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.12g, +28.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.77mg (+0.07mg, +2.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar) | ||