Mrs Freshley's Pecan Twirls Sweet Rolls, Pecan Twirls by Flowers Foods, Inc: Similar Foods

Product:
Pecan Twirls Sweet Rolls, Pecan Twirls
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077409/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat12.28g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 184.0mg
Total Carbohydrates 57.89g
Dietary Fiber 3.5g
Sugars 24.56g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat14.29g (+2.01g, +16.37%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 28.57g (+4.01g, +16.33%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Cinnamon, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Corn Starch, Soy Lecithin, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Natural And Artificial Flavor, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Enzymes, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat14.29g (+2.01g, +16.37%)
Saturated Fat 5.36g (+0.97g, +22.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 28.57g (+4.01g, +16.33%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Cinnamon, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Corn Starch, Soy Lecithin, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Polysorbate 80, Natural And Artificial Flavor, Egg Yolks, Cinnamic Aldehyde, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Enzymes, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat4.55g (-7.73g, -62.95%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 74.55g (+16.66g, +28.78%)
Dietary Fiber 5.5g (+2.00g, +57.14%)
Sugars 27.27g (+2.71g, +11.03%)
Sugars, added N/A
Protein 9.09g (+3.83g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Quinoa, Oats, Brown Sugar, Maple Sugar, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 1.79g (-2.60g, -59.23%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (-5.00mg, -2.72%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 28.57g (+4.01g, +16.33%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe3.86mg (+1.33mg, +52.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Filtered Water, Ground Cinnamon, Corn Starch, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Walnuts, Glucose Syrup, Mono And Diglycerides, Vinegar, Salt, Agar, Pectin, Soy Lecithin, Citric Acid, Xanthan Gum, Guar Gum, Enzymes, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat5.45g (-6.83g, -55.62%)
Saturated Fat 1.45g (-2.94g, -66.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 65.45g (+7.56g, +13.06%)
Dietary Fiber 7.3g (+3.80g, +108.57%)
Sugars 14.55g (-10.01g, -40.76%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Rolled Oats, Malted Whole Grain Wheat Flakes, Raisins (cotton Seed Oil), Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Emulsifier Sunflower Lecithin), Whole Grain Spelt Flakes, Cornflakes (maize, Salt, Apple Juice Concentrate, Emulsifier Soy Lecithin), Crispies [maize, Rice, Whole Cane Sugar, Whole Grain Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Salt], Barley Flakes, Banana Chips (bananas, Coconut Oil, Honey, Sugar, Aroma), Date Pieces, Soy Wheat Flakes (wheat, Soy, Raw Sugar, Fructose, Salt, Barley Malt), Aplle Pieces, Roasted Hazelnuts, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat5.45g (-6.83g, -55.62%)
Saturated Fat 1.45g (-2.94g, -66.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 65.45g (+7.56g, +13.06%)
Dietary Fiber 7.3g (+3.80g, +108.57%)
Sugars 14.55g (-10.01g, -40.76%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+3.00mg, +4.29%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flakes, Malted Wheat Flakes, Raisins (vegetable Oil), Spelt Flakes (spelt, Sugar, Table Salt, Barley Malt, Emulsifier Sunflower Lecithin), Spelt Flakes, Cornflakes (maize, Table Salt, Apple Juice Concentrate, Emulsifier Soy Lecithin), Crispies [maize, Rice, Whole Cane Sugar, Wholemeal Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Table Salt], Barley Flakes, Banana Chips (bananas, Coconut Oil, Honey, Sugar, Aroma), Date Pieces, Soya Wheat Flakes (wheat, Soya, Raw Sugar, Fructose, Table Salt, Barley Malt), Apple Pieces, Roasted Hazelnuts, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-10.00kcal, -2.72%)
Total Fat5.66g (-6.62g, -53.91%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+5.00mg, +2.72%)
Total Carbohydrates 66.04g (+8.15g, +14.08%)
Dietary Fiber 15.1g (+11.60g, +331.43%)
Sugars 24.53g (-0.03g, -0.12%)
Sugars, added N/A
Protein 16.98g (+11.72g, +222.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe3.4mg (+0.87mg, +34.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g
Fatty acids, total polyunsaturated0.94g
Ingredients
Soy Protein Concentrate Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Puffed Wheat, Inulin, Whole Rolled Oats, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Canola Oil, Rice Starch, Brown Rice, Natural Flavors, Salt, Ground Cinnamon, Mixed Tocopherols (vitamin E) As A Natural Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-16.00kcal, -4.35%)
Total Fat14.84g (+2.56g, +20.85%)
Saturated Fat 7.81g (+3.42g, +77.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 195.0mg (+11.00mg, +5.98%)
Total Carbohydrates 51.56g (-6.33g, -10.93%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 28.12g (+3.56g, +14.50%)
Sugars, added N/A
Protein 2.34g (-2.92g, -55.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+8.00mg, +11.43%)
Iron, Fe0.84mg (-1.69mg, -66.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated1.56g
Ingredients
Ingredients: Water, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Shortening (palm And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Salt, Lemon Juice Powder, Calcium Carbonate, Artificial Coloring (fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake, Titanium Dioxide), Calcium Sulfate, Dextrose, Citric Acid, Artificial Flavors, Sodium Alginate, Sodium Diacetate, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Agar, Locust Bean Gum, Sodium Hexametaphosphate, Mono And Diglycerides, Polysorbate 60, Preserved With Sorbic Acid, Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat15.62g (+3.34g, +27.20%)
Saturated Fat 4.69g (+0.30g, +6.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 172.0mg (-12.00mg, -6.52%)
Total Carbohydrates 53.12g (-4.77g, -8.24%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 25.0g (+0.44g, +1.79%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe2.25mg (-0.28mg, -11.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Malted Barley Flour), Sugar, Palm Oil Shortening, Eggs, Soybean Oil, Filtered Water, Raspberry Jam (sugar, And Fructose And Or Glucose, Apple Puree, Water, Pectin, Citric Acid, Gellan Gum, Sodium Benzoate (preservative), Sodium Citrate, Calcium Citrate, Mono And Diglycerides, Natural And Artificial Flavors (vanilla, Lemon), Fd&c Colors: Red #3, Red #40, Blue #1, Blue #2 And Yellow #5, Less Than 0 001% Sulphites), Baking Powder, Sodium Propionate, Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-10.00kcal, -2.72%)
Total Fat5.66g (-6.62g, -53.91%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+5.00mg, +2.72%)
Total Carbohydrates 67.92g (+10.03g, +17.33%)
Dietary Fiber 15.1g (+11.60g, +331.43%)
Sugars 24.53g (-0.03g, -0.12%)
Sugars, added N/A
Protein 16.98g (+11.72g, +222.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe3.4mg (+0.87mg, +34.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Concentrate, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Puffed Wheat, Inulin, Whole Rolled Oats, Whole Grain Flour And Flax Seed Blend (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Canola Oil, Rice Starch, Brown Rice, Natural Flavors, Salt, Ground Cinnamon, Mixed Tocopherols (used To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat9.62g (-2.66g, -21.66%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-11.00mg, -5.98%)
Total Carbohydrates 69.23g (+11.34g, +19.59%)
Dietary Fiber 7.7g (+4.20g, +120.00%)
Sugars 23.08g (-1.48g, -6.03%)
Sugars, added N/A
Protein 7.69g (+2.43g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.77mg (+0.24mg, +9.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Local Organic Maple Syrup, Organic Oat Bran, Organic Sugar, Organic Canola Oil, Local Wildflower Honey, Organic Apples, Organic Brown Rice, Cinnamon, Allspice, Vanilla, Organic Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+8.00kcal, +2.17%)
Total Fat9.41g (-2.87g, -23.37%)
Saturated Fat 1.18g (-3.21g, -73.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (-19.00mg, -10.33%)
Total Carbohydrates 62.35g (+4.46g, +7.70%)
Dietary Fiber 9.4g (+5.90g, +168.57%)
Sugars 18.82g (-5.74g, -23.37%)
Sugars, added N/A
Protein 10.59g (+5.33g, +101.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe2.33mg (-0.20mg, -7.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+5.00kcal, +1.36%)
Total Fat5.33g (-6.95g, -56.60%)
Saturated Fat 0.67g (-3.72g, -84.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-4.00mg, -2.17%)
Total Carbohydrates 72.0g (+14.11g, +24.37%)
Dietary Fiber 8.0g (+4.50g, +128.57%)
Sugars 18.67g (-5.89g, -23.98%)
Sugars, added N/A
Protein 12.0g (+6.74g, +128.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe7.2mg (+4.67mg, +184.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Freeze Dried Strawberries, Freeze Dried Wild Blueberries, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat15.79g (+3.51g, +28.58%)
Saturated Fat 15.79g (+11.40g, +259.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (=)
Total Carbohydrates 50.0g (-7.89g, -13.63%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 39.47g (+14.91g, +60.71%)
Sugars, added N/A
Protein 2.63g (-2.63g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe0.95mg (-1.58mg, -62.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Fructose Corn Syrup, Corn Syrup, Hydrogenated Coconut Oil, Water, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Food Starch Modified, Salt, Disodium Phosphate, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Vanillin (artificial Flavor), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat3.33g (-8.95g, -72.88%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 73.33g (+15.44g, +26.67%)
Dietary Fiber 6.7g (+3.20g, +91.43%)
Sugars 13.33g (-11.23g, -45.72%)
Sugars, added N/A
Protein 13.33g (+8.07g, +153.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (-0.13mg, -5.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, White Rice, Dried Cane Syrup, Salt, Vitamin E (to Maintain Freshness)