Nature Valley, Bistro Cups, Oatmeal, Apple Cinnamon Almond, With Cranberries, Apple Cinnamon Almond, With Cranberries by General Mills, Inc: Similar Foods

Product:
Nature Valley, Bistro Cups, Oatmeal, Apple Cinnamon Almond, With Cranberries, Apple Cinnamon Almond, With Cranberries
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1635049/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley, Bistro Cups, Oatmeal, Apple Cinnamon Almond, With Cranberries, Apple Cinnamon Almond, With Cranberries by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat8.97g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 70.51g
Dietary Fiber 10.3g
Sugars 20.51g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe2.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Almond Pieces, Dried Apples, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Cinnamon, Citric Acid, Refined Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
Regrained Honey Cinnamon Supergrain+ Immunity Bar With Turmeric & Manuka Honey, Honey Cinnamon by Nutrimap, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat15.0g (+6.03g, +67.22%)
Saturated Fat 1.25g (-0.03g, -2.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 62.5g (-8.01g, -11.36%)
Dietary Fiber 12.5g (+2.20g, +21.36%)
Sugars 20.0g (-0.51g, -2.49%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.8mg (-0.51mg, -22.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (upcycled Barley, Wheat Rye), Crisp Quinoa*), Almonds, Tapioca Syrup*, Brown Rice Syrup*, Sunflower Oil*, Honey*, Inulin (agave Fiber)*, Date Paste*, Manuka Honey, Fava Bean Protein, Cinnamon*, Sea Salt, Natural Flavors, Rose Hips*, Rosemary Extract*, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
Nature's Promise, Organic Instant Oatmeal, Apple Cinnamon, Apple Cinnamon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat4.29g (-4.68g, -52.17%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 77.14g (+6.63g, +9.40%)
Dietary Fiber 8.6g (-1.70g, -16.50%)
Sugars 31.43g (+10.92g, +53.24%)
Sugars, added N/A
Protein 11.43g (+1.17g, +11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe5.14mg (+2.83mg, +122.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Dehydrated Apples, Organic Maple Syrup, Natural Flavors, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
Bobo's Chocolateolate Chip Oat Bars, Chocolateolate Chip by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-2.00kcal, -0.50%)
Total Fat16.28g (+7.31g, +81.49%)
Saturated Fat 11.63g (+10.35g, +808.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 60.47g (-10.04g, -14.24%)
Dietary Fiber 4.7g (-5.60g, -54.37%)
Sugars 20.93g (+0.42g, +2.05%)
Sugars, added N/A
Protein 6.98g (-3.28g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe2.51mg (+0.20mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Salt, Xanthan Gum, Vanilla Extract, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
Aurora Natural Granola, Blueberry Creme Brulee by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-3.00kcal, -0.76%)
Total Fat13.46g (+4.49g, +50.06%)
Saturated Fat 1.92g (+0.64g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-16.00mg, -8.94%)
Total Carbohydrates 67.31g (-3.20g, -4.54%)
Dietary Fiber 7.7g (-2.60g, -25.24%)
Sugars 21.15g (+0.64g, +3.12%)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe2.77mg (+0.46mg, +19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
Aurora Natural Granola, Blueberry Creme Brulee by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-3.00kcal, -0.76%)
Total Fat13.46g (+4.49g, +50.06%)
Saturated Fat 1.92g (+0.64g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-16.00mg, -8.94%)
Total Carbohydrates 67.31g (-3.20g, -4.54%)
Dietary Fiber 7.7g (-2.60g, -25.24%)
Sugars 21.15g (+0.64g, +3.12%)
Sugars, added N/A
Protein 9.62g (-0.64g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe2.77mg (+0.46mg, +19.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat5.45g (-3.52g, -39.24%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (+12.00mg, +6.70%)
Total Carbohydrates 78.18g (+7.67g, +10.88%)
Dietary Fiber 9.1g (-1.20g, -11.65%)
Sugars 14.55g (-5.96g, -29.06%)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe3.27mg (+0.96mg, +41.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
Kind Salted Caramel Popped Healthy Grains Granola Bar, Salted Caramel by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat11.43g (+2.46g, +27.42%)
Saturated Fat 2.86g (+1.58g, +123.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 68.57g (-1.94g, -2.75%)
Dietary Fiber 5.7g (-4.60g, -44.66%)
Sugars 20.0g (-0.51g, -2.49%)
Sugars, added N/A
Protein 8.57g (-1.69g, -16.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe3.09mg (+0.78mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
Gluten Free Hot Oatmeal, Brown Sugar Maple With Ancient Grains by Nature's Path Organic

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat5.0g (-3.97g, -44.26%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 77.5g (+6.99g, +9.91%)
Dietary Fiber 7.5g (-2.80g, -27.18%)
Sugars 20.0g (-0.51g, -2.49%)
Sugars, added N/A
Protein 10.0g (-0.26g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe4.5mg (+2.19mg, +94.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Brown Sugar*, Cane Sugar*, Maple Sugar*, Rolled Amaranth*, Rolled Quinoa*, Sorghum Flour*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
Cascadian Farm Organic Granola, Apple Crisp by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+14.00kcal, +3.53%)
Total Fat8.93g (-0.04g, -0.45%)
Saturated Fat 0.89g (-0.39g, -30.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 71.43g (+0.92g, +1.30%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 26.79g (+6.28g, +30.62%)
Sugars, added N/A
Protein 14.29g (+4.03g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe1.93mg (-0.38mg, -16.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
Private Selection Cranberry Apple Walnut Rolled Oatmeal With Dried Sweet Cranberries, Dried Apples, Walnuts And Cinnamon, Cranberry Apple Walnut by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (=)
Total Fat9.59g (+0.62g, +6.91%)
Saturated Fat 1.37g (+0.09g, +7.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (-8.00mg, -4.47%)
Total Carbohydrates 72.6g (+2.09g, +2.96%)
Dietary Fiber 8.2g (-2.10g, -20.39%)
Sugars 17.81g (-2.70g, -13.16%)
Sugars, added N/A
Protein 8.22g (-2.04g, -19.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (-24.00mg, -47.06%)
Iron, Fe1.48mg (-0.83mg, -35.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steel Cut And Rolled Oatmeal, Brown Sugar, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts (walnuts, Bht, Soybean Oil), Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Dried Apples (apples, Sugar, Cinnamon), Dehydrated Apples Slices (apples, Sugar, Fructose, Cinnamon, Sodium Sulfite [for Color Retention]), Cinnamon, Nonfat Dry Milk, Natural Flavors, Salt, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
Figueroa Brothers Happy Sweet, Chocolateolate Caramel Squares, Chocolateolate Caramel, Chocolateolate Caramel by Figueroa Brothers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat15.56g (+6.59g, +73.47%)
Saturated Fat 11.11g (+9.83g, +767.97%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 178.0mg (-1.00mg, -0.56%)
Total Carbohydrates 62.22g (-8.29g, -11.76%)
Dietary Fiber 0.0g (-10.30g, -100.00%)
Sugars 35.56g (+15.05g, +73.38%)
Sugars, added N/A
Protein 2.22g (-8.04g, -78.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-7.00mg, -13.73%)
Iron, Fe0.0mg (-2.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey Powder, Chocolate Liquor, Sweetened Condensed Whole Milk, Cream, Mono & Diglycerides, Salt, Soya Lecithin, Natural Flavor, Vanillin, Caramel Color And Beetroot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
Cranberry Almond Oatmeal, Cranberry Almond by Ikelite

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-6.00kcal, -1.51%)
Total Fat12.5g (+3.53g, +39.35%)
Saturated Fat 0.78g (-0.50g, -39.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 166.0mg (-13.00mg, -7.26%)
Total Carbohydrates 67.19g (-3.32g, -4.71%)
Dietary Fiber 7.8g (-2.50g, -24.27%)
Sugars 12.5g (-8.01g, -39.05%)
Sugars, added N/A
Protein 6.25g (-4.01g, -39.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-20.00mg, -39.22%)
Iron, Fe0.56mg (-1.75mg, -75.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Dried Cranberries, Sliced Almonds, Brown Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
Kashi Dark Mocha Almond Chewy Granola Bars, Dark Mocha Almond by Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat17.14g (+8.17g, +91.08%)
Saturated Fat 5.71g (+4.43g, +346.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 62.86g (-7.65g, -10.85%)
Dietary Fiber 11.4g (+1.10g, +10.68%)
Sugars 17.14g (-3.37g, -16.43%)
Sugars, added N/A
Protein 8.57g (-1.69g, -16.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe3.09mg (+0.78mg, +33.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Whole Grain Oats, Tapioca Syrup, Almonds, Cane Sugar, Chocolate, Brown Rice Flour, Sunflower Oil, Coconut Oil, Acacia Gum, Oat Fiber, Glycerin, Coffee Extract, Cocoa, Cocoa Butter, Natural Flavor, Sea Salt, Canola And Or Safflower Oil, Rosemary Extract For Freshness, Soy Lecithin This Product Contains One Or More Of The Following Ingredients: Wheat, Milk, Egg, Soybeans, Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
Peace Cereal, Organic Clusters & Flakes, Baobab Coconut, Baobab Coconut by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat6.36g (-2.61g, -29.10%)
Saturated Fat 1.82g (+0.54g, +42.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 78.18g (+7.67g, +10.88%)
Dietary Fiber 7.3g (-3.00g, -29.13%)
Sugars 16.36g (-4.15g, -20.23%)
Sugars, added N/A
Protein 9.09g (-1.17g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe2.62mg (+0.31mg, +13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Safflower And Or Organic Sunflower Oil), Organic Honey, Salt, Natural Flavor, Organic Baobab Fruit Powder, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
Granola by Archer Farms

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+21.00kcal, +5.29%)
Total Fat10.91g (+1.94g, +21.63%)
Saturated Fat 0.91g (-0.37g, -28.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 74.55g (+4.04g, +5.73%)
Dietary Fiber 5.5g (-4.80g, -46.60%)
Sugars 29.09g (+8.58g, +41.83%)
Sugars, added N/A
Protein 7.27g (-2.99g, -29.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca36.0mg (-15.00mg, -29.41%)
Iron, Fe2.62mg (+0.31mg, +13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor