Glutenfreeda, Instant Oatmeal by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Glutenfreeda, Instant Oatmeal
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866141/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Glutenfreeda, Instant Oatmeal by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat9.33g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 153.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.0g
Sugars 22.67g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Golden Raisins, Brown Raisins (glycerine, Sunflower Oil Or Canola Oil), Almonds, Ground Flax, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
Ahold, Nature's Promise, Organic Instant Oatmeal, Maple, Maple by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat4.65g (-4.68g, -50.16%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (-2.00mg, -1.31%)
Total Carbohydrates 74.42g (+7.75g, +11.62%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 20.93g (-1.74g, -7.68%)
Sugars, added N/A
Protein 9.3g (-2.70g, -22.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe4.19mg (-1.81mg, -30.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Organic Sugar, Organic Maple Syrup, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.39
Creative Snacks Co Apple Cinnamon Raisin Granola Clusters, Apple Cinnamon Raisin by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-12.00kcal, -3.10%)
Total Fat12.5g (+3.17g, +33.98%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 62.5g (-4.17g, -6.25%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 25.0g (+2.33g, +10.28%)
Sugars, added N/A
Protein 7.5g (-4.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-3.30mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Fully Refined Canola Oil, Raisins, Dried Apples (apples, Sugar), Egg Whites, Honey, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
Kashi Organic Chewy Granola & Seed Bars, Dark Chocolateolate Pomegranate by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat8.57g (-0.76g, -8.15%)
Saturated Fat 1.43g (+0.10g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+4.00mg, +2.61%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 8.6g (+0.60g, +7.50%)
Sugars 22.86g (+0.19g, +0.84%)
Sugars, added N/A
Protein 8.57g (-3.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-3.94mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (vegan), Skim Milk*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
Kashi Organic Chewy Granola & Seed Bars, Dark Chocolateolate Pomegranate by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat8.57g (-0.76g, -8.15%)
Saturated Fat 1.43g (+0.10g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+4.00mg, +2.61%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 8.6g (+0.60g, +7.50%)
Sugars 22.86g (+0.19g, +0.84%)
Sugars, added N/A
Protein 8.57g (-3.43g, -28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe2.06mg (-3.94mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Brown Rice*, Chia Seeds*, Dried Pomegranate Arils*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Cocoa*+, Acacia Gum*, Pomegranate Juice Concentrate*, Lemon Juice Concentrate*, Rosemary Extract For Freshness*, Soy Lecithin*, Natural Flavor (vegan), Skim Milk*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
Smart Kids Bar, S'mores by Live Smart, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat12.86g (+3.53g, +37.83%)
Saturated Fat 4.29g (+2.96g, +222.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-10.00mg, -6.54%)
Total Carbohydrates 68.57g (+1.90g, +2.85%)
Dietary Fiber 8.6g (+0.60g, +7.50%)
Sugars 17.14g (-5.53g, -24.39%)
Sugars, added N/A
Protein 11.43g (-0.57g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe7.71mg (+1.71mg, +28.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour (gluten Free), Brown Crisp Rice (whole Grain Brown Rice Flour And Calcium Carbonate), Mini Cocoa Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, And Salt), Dates, Organic Brown Rice Syrup, Sunflower Seeds, Cocoa Powder, Vanilla, Organic Evaporated Cane Juice, Raisin Juice (concentrate), Salt, Cinnamon, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
Straw Propeller Gourmet Foods Natural Gourmet Oatmeal, Banana Bread by Straw Propeller Gourmet Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-11.00kcal, -2.84%)
Total Fat9.41g (+0.08g, +0.86%)
Saturated Fat 1.18g (-0.15g, -11.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 165.0mg (+12.00mg, +7.84%)
Total Carbohydrates 62.35g (-4.32g, -6.48%)
Dietary Fiber 9.4g (+1.40g, +17.50%)
Sugars 18.82g (-3.85g, -16.98%)
Sugars, added N/A
Protein 10.59g (-1.41g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe2.33mg (-3.67mg, -61.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Rolled Oats, Bananas, Walnuts, Evaporated Cane Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
Sam's Choice Couscous Curried With Almonds & Cranberries, Almonds & Cranberries by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-6.00kcal, -1.55%)
Total Fat5.95g (-3.38g, -36.23%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (+2.00mg, +1.31%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 7.14g (-15.53g, -68.50%)
Sugars, added N/A
Protein 11.9g (-0.10g, -0.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Slivered Almonds, Dried Cranberries, Curry Powder (spices, Paprika, Salt, Turmeric, Garlic Powder, Rice Concentrate), Seasoning (mustard, Turmeric, Salt, Onion Powder), Less Than 2% Rice Protein Concentrate Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
Glutenfreeda, Instant Oatmeal, Cranberry Apple With Walnuts & Cinnamon, Cranberry Apple With Walnuts & Cinnamon by Glutenfreeda Flagship, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat10.67g (+1.34g, +14.36%)
Saturated Fat 1.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+14.00mg, +9.15%)
Total Carbohydrates 65.33g (-1.34g, -2.01%)
Dietary Fiber 8.0g (=)
Sugars 21.33g (-1.34g, -5.91%)
Sugars, added N/A
Protein 10.67g (-1.33g, -11.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Cane Sugar, Cranberries (sugar, Glycerine, Citric Acid, Sunflower Oil), Apples, Walnuts, Ground Flax, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
Aurora Natural Granola, Blueberry Creme Brulee by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat13.46g (+4.13g, +44.27%)
Saturated Fat 1.92g (+0.59g, +44.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+10.00mg, +6.54%)
Total Carbohydrates 67.31g (+0.64g, +0.96%)
Dietary Fiber 7.7g (-0.30g, -3.75%)
Sugars 21.15g (-1.52g, -6.70%)
Sugars, added N/A
Protein 9.62g (-2.38g, -19.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
Aurora Natural Granola, Blueberry Creme Brulee by Aurora Products

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat13.46g (+4.13g, +44.27%)
Saturated Fat 1.92g (+0.59g, +44.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+10.00mg, +6.54%)
Total Carbohydrates 67.31g (+0.64g, +0.96%)
Dietary Fiber 7.7g (-0.30g, -3.75%)
Sugars 21.15g (-1.52g, -6.70%)
Sugars, added N/A
Protein 9.62g (-2.38g, -19.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
Creative Snacks Co Vanilla Almond Granola Clusters, Vanilla Almond by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat17.5g (+8.17g, +87.57%)
Saturated Fat 1.25g (-0.08g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 55.0g (-11.67g, -17.50%)
Dietary Fiber 5.0g (-3.00g, -37.50%)
Sugars 20.0g (-2.67g, -11.78%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (-3.30mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Almonds, Egg Whites, Natural Vanilla Flavor, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
Bobo's Lemon Poppyseed Oat Bars, Lemon Poppyseed by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+8.00kcal, +2.07%)
Total Fat13.95g (+4.62g, +49.52%)
Saturated Fat 11.63g (+10.30g, +774.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+10.00mg, +6.54%)
Total Carbohydrates 60.47g (-6.20g, -9.30%)
Dietary Fiber 4.7g (-3.30g, -41.25%)
Sugars 18.6g (-4.07g, -17.95%)
Sugars, added N/A
Protein 6.98g (-5.02g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe2.51mg (-3.49mg, -58.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
Goetze's, Bulls Eyes, Caramel Vanilla, Caramel Vanilla by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-5.00kcal, -1.29%)
Total Fat8.82g (-0.51g, -5.47%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 1.47g (+1.47g)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-6.00mg, -3.92%)
Total Carbohydrates 67.65g (+0.98g, +1.47%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 38.24g (+15.57g, +68.68%)
Sugars, added N/A
Protein 5.88g (-6.12g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim, Milk, Cream, Mono & Diglycerides, Salt, Soy Lecithin, Corn Starch, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
Kitchen Fresh Candies Candies, Chocolateolate Caramel Creams by Kitchen Fresh Candy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-5.00kcal, -1.29%)
Total Fat8.82g (-0.51g, -5.47%)
Saturated Fat 2.94g (+1.61g, +121.05%)
Trans Fat 1.47g (+1.47g)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-6.00mg, -3.92%)
Total Carbohydrates 67.65g (+0.98g, +1.47%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 38.24g (+15.57g, +68.68%)
Sugars, added N/A
Protein 5.88g (-6.12g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Chocolate, Cocoa Powder, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
Frankly Natural Bakers Double Carob Cookie by Frankly Natural, Inc

All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-11.00kcal, -2.84%)
Total Fat14.12g (+4.79g, +51.34%)
Saturated Fat 3.53g (+2.20g, +165.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (+11.00mg, +7.19%)
Total Carbohydrates 61.18g (-5.49g, -8.23%)
Dietary Fiber 4.7g (-3.30g, -41.25%)
Sugars 30.59g (+7.92g, +34.94%)
Sugars, added N/A
Protein 7.06g (-4.94g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe2.54mg (-3.46mg, -57.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oat Flour, Molasses, Carob Chips (barley Malt, Palm Oil, Carob, Soy Lecithin), Oats, Soy Oil, Grape Juice, Carob, Pure Vanilla, Soy Lecithin, Baking Soda