Mrs Smith's Original Flaky Crust Pumpkin Pie, Pumpkin by Schwan's Company: Similar Foods
- Product:
- Original Flaky Crust Pumpkin Pie, Pumpkin
- Brand:
- Mrs Smith's
- Maker:
- Schwan's Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562507/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal | |
Total Fat | 9.92g | |
Saturated Fat | 4.58g | |
Trans Fat | 0.0g | |
Cholesterol | 34.0mg | |
Sodium | 275.0mg | |
Total Carbohydrates | 35.88g | |
Dietary Fiber | 1.5g | |
Sugars | 20.61g | |
Sugars, added | N/A | |
Protein | 3.05g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg | |
Iron, Fe | 0.46mg | |
Potassium, K | 137.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.44g | |
Fatty acids, total polyunsaturated | 1.15g |
Ingredients | ||
---|---|---|
Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose, Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (=) | |
Total Fat | 9.92g (=) | |
Saturated Fat | 4.58g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 275.0mg (=) | |
Total Carbohydrates | 35.88g (=) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 20.61g (=) | |
Sugars, added | N/A | |
Protein | 3.05g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (=) | |
Iron, Fe | 0.46mg (=) | |
Potassium, K | 137.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.44g (=) | |
Fatty acids, total polyunsaturated | 1.15g (=) |
Ingredients | ||
---|---|---|
Ingredients: Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter (cream, Salt), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 257.0kcal (+13.00kcal, +5.33%) | |
Total Fat | 10.62g (+0.70g, +7.06%) | |
Saturated Fat | 4.42g (-0.16g, -3.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+10.00mg, +29.41%) | |
Sodium | 301.0mg (+26.00mg, +9.45%) | |
Total Carbohydrates | 36.28g (+0.40g, +1.11%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 22.12g (+1.51g, +7.33%) | |
Sugars, added | N/A | |
Protein | 3.54g (+0.49g, +16.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
Iron, Fe | 0.88mg (+0.42mg, +91.30%) | |
Potassium, K | 145.0mg (+8.00mg, +5.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Sweet Potatoes, Sugar, Water, Wheat Flour, Whole Eggs, Shortening [palm Oil, Soybean Oil], Nonfat Dry Milk, Modified Food Starch, Stabilizer [cornstarch, Dextrose, Sugar, Guar And Cellulose Gums, Agar], Salt, Nutmeg, Glucono Delta Lactone (preservative), Corn Sugar, Cinnamon, Cultured Wheat Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-16.00kcal, -6.56%) | |
Total Fat | 5.88g (-4.04g, -40.73%) | |
Saturated Fat | 2.21g (-2.37g, -51.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-5.00mg, -14.71%) | |
Sodium | 279.0mg (+4.00mg, +1.45%) | |
Total Carbohydrates | 33.09g (-2.79g, -7.78%) | |
Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
Sugars | 0.74g (-19.87g, -96.41%) | |
Sugars, added | N/A | |
Protein | 9.56g (+6.51g, +213.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-3.00mg, -6.52%) | |
Iron, Fe | 0.74mg (+0.28mg, +60.87%) | |
Potassium, K | 149.0mg (+12.00mg, +8.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
Fatty acids, total monounsaturated | 0.0g (-3.44g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-1.15g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (+15.00kcal, +6.15%) | |
Total Fat | 12.5g (+2.58g, +26.01%) | |
Saturated Fat | 4.46g (-0.12g, -2.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+15.00mg, +44.12%) | |
Sodium | 259.0mg (-16.00mg, -5.82%) | |
Total Carbohydrates | 29.46g (-6.42g, -17.89%) | |
Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
Sugars | 12.5g (-8.11g, -39.35%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.09g, +134.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-18.00mg, -39.13%) | |
Iron, Fe | 0.89mg (+0.43mg, +93.48%) | |
Potassium, K | 130.0mg (-7.00mg, -5.11%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Caramel Color, Yeast, Paprika Extract, Annatto Extract, Tapioca Maltodextrin, Artificial Flavor, Sodium Bisulfite (as A Preservative) Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Sugar, Pureed Mango, Distilled Vinegar, Modified Corn Starch, Brown Sugar, Salt, Dehydrated Red Bell Peppers, Citric Acid, Soybean Oil, Cilantro, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid, Oleoresin Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+14.00kcal, +5.74%) | |
Total Fat | 8.6g (-1.32g, -13.31%) | |
Saturated Fat | 1.08g (-3.50g, -76.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-2.00mg, -5.88%) | |
Sodium | 269.0mg (-6.00mg, -2.18%) | |
Total Carbohydrates | 41.94g (+6.06g, +16.89%) | |
Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
Sugars | 12.9g (-7.71g, -37.41%) | |
Sugars, added | N/A | |
Protein | 4.3g (+1.25g, +40.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 22.0mg (-24.00mg, -52.17%) | |
Iron, Fe | 1.94mg (+1.48mg, +321.74%) | |
Potassium, K | 151.0mg (+14.00mg, +10.22%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (water, Alcohol, Invert Syrup), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+20.00kcal, +8.20%) | |
Total Fat | 5.66g (-4.26g, -42.94%) | |
Saturated Fat | 3.77g (-0.81g, -17.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-25.00mg, -73.53%) | |
Sodium | 283.0mg (+8.00mg, +2.91%) | |
Total Carbohydrates | 49.06g (+13.18g, +36.73%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 24.53g (+3.92g, +19.02%) | |
Sugars, added | N/A | |
Protein | 3.77g (+0.72g, +23.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
Iron, Fe | 0.0mg (-0.46mg, -100.00%) | |
Potassium, K | 151.0mg (+14.00mg, +10.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Frozen Dairy Dessert {milkfat And Nonfat Milk, Whey, Sugar, Buttermilk, Cookie Pieces (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt), Corn Syrup, Dairy Product Solids, Coconut Oil, Maltodextrin, Contains 1% Or Less Of Artificial And Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Polysorbate 80, Caramel Color, Annatto Extract For Color} Wafer (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-3.00kcal, -1.23%) | |
Total Fat | 13.79g (+3.87g, +39.01%) | |
Saturated Fat | 7.76g (+3.18g, +69.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 69.0mg (+35.00mg, +102.94%) | |
Sodium | 267.0mg (-8.00mg, -2.91%) | |
Total Carbohydrates | 27.59g (-8.29g, -23.10%) | |
Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
Sugars | 14.66g (-5.95g, -28.87%) | |
Sugars, added | N/A | |
Protein | 2.59g (-0.46g, -15.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
Iron, Fe | 1.72mg (+1.26mg, +273.91%) | |
Potassium, K | 134.0mg (-3.00mg, -2.19%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pumpkin Puree, Cream (milk), Wheat Flour, Eggs, Brown Sugar, Sugar, Butter (cream, Salt), Water, Corn Starch, Spices, Salt, White Distilled Vinegar, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+3.00kcal, +1.23%) | |
Total Fat | 10.39g (+0.47g, +4.74%) | |
Saturated Fat | 3.25g (-1.33g, -29.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 52.0mg (+18.00mg, +52.94%) | |
Sodium | 273.0mg (-2.00mg, -0.73%) | |
Total Carbohydrates | 35.06g (-0.82g, -2.29%) | |
Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
Sugars | 22.08g (+1.47g, +7.13%) | |
Sugars, added | N/A | |
Protein | 3.9g (+0.85g, +27.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+19.00mg, +41.30%) | |
Iron, Fe | 0.91mg (+0.45mg, +97.83%) | |
Potassium, K | 104.0mg (-33.00mg, -24.09%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Water, Sweetened Strawberries (strawberries, Sugar), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (cream, Milk, Carrageenan), Eggs, Canola Oil, Confectioner's Sugar (sugar, Corn Starch), Nonfat Dry Milk, Less Than 2% Of: Food Starch Modified, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Modified Tapioca Starch, Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Sodium Hexametaphosphate, Dicalcium Phosphate, Salt, Tetrasodium Pyrophosphate, Sodium Alginate, Concentrated Lemon Juice, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+6.00kcal, +2.46%) | |
Total Fat | 7.5g (-2.42g, -24.40%) | |
Saturated Fat | 1.25g (-3.33g, -72.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 37.5g (+1.62g, +4.52%) | |
Dietary Fiber | 2.5g (+1.00g, +66.67%) | |
Sugars | 10.0g (-10.61g, -51.48%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.95g, +63.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+29.00mg, +63.04%) | |
Iron, Fe | 1.75mg (+1.29mg, +280.43%) | |
Potassium, K | 125.0mg (-12.00mg, -8.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+12.00kcal, +4.92%) | |
Total Fat | 9.6g (-0.32g, -3.23%) | |
Saturated Fat | 4.8g (+0.22g, +4.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 39.2g (+3.32g, +9.25%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 19.2g (-1.41g, -6.84%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.95g, +31.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+10.00mg, +21.74%) | |
Iron, Fe | 0.8mg (+0.34mg, +73.91%) | |
Potassium, K | 176.0mg (+39.00mg, +28.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Water, Sweet Potato, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-23.00kcal, -9.43%) | |
Total Fat | 2.65g (-7.27g, -73.29%) | |
Saturated Fat | 1.33g (-3.25g, -70.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-21.00mg, -61.76%) | |
Sodium | 274.0mg (-1.00mg, -0.36%) | |
Total Carbohydrates | 40.71g (+4.83g, +13.46%) | |
Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
Sugars | 0.88g (-19.73g, -95.73%) | |
Sugars, added | N/A | |
Protein | 7.96g (+4.91g, +160.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.2mg | |
Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
Iron, Fe | 0.96mg (+0.50mg, +108.70%) | |
Potassium, K | 150.0mg (+13.00mg, +9.49%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (-11.00kcal, -4.51%) | |
Total Fat | 13.78g (+3.86g, +38.91%) | |
Saturated Fat | 5.65g (+1.07g, +23.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-30.00mg, -88.24%) | |
Sodium | 279.0mg (+4.00mg, +1.45%) | |
Total Carbohydrates | 23.67g (-12.21g, -34.03%) | |
Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
Sugars | 2.12g (-18.49g, -89.71%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.48g, +15.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+3.00mg, +6.52%) | |
Iron, Fe | 1.1mg (+0.64mg, +139.13%) | |
Potassium, K | 124.0mg (-13.00mg, -9.49%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filling: Water, Broccoli, Potatoes (potatoes, Calcium Chloride), Carrots, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Onions, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Cream, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (+12.00kcal, +4.92%) | |
Total Fat | 9.6g (-0.32g, -3.23%) | |
Saturated Fat | 4.8g (+0.22g, +4.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (-6.00mg, -17.65%) | |
Sodium | 288.0mg (+13.00mg, +4.73%) | |
Total Carbohydrates | 39.2g (+3.32g, +9.25%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 19.2g (-1.41g, -6.84%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.95g, +31.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (+12.00mg, +26.09%) | |
Iron, Fe | 0.8mg (+0.34mg, +73.91%) | |
Potassium, K | 176.0mg (+39.00mg, +28.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Sweet Potato, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 262.0kcal (+18.00kcal, +7.38%) | |
Total Fat | 14.29g (+4.37g, +44.05%) | |
Saturated Fat | 1.19g (-3.39g, -74.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+14.00mg, +41.18%) | |
Sodium | 286.0mg (+11.00mg, +4.00%) | |
Total Carbohydrates | 19.05g (-16.83g, -46.91%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 2.38g (-18.23g, -88.45%) | |
Sugars, added | N/A | |
Protein | 11.9g (+8.85g, +290.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-22.00mg, -47.83%) | |
Iron, Fe | 1.19mg (+0.73mg, +158.70%) | |
Potassium, K | 143.0mg (+6.00mg, +4.38%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+6.00kcal, +2.46%) | |
Total Fat | 16.07g (+6.15g, +62.00%) | |
Saturated Fat | 1.79g (-2.79g, -60.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+11.00mg, +32.35%) | |
Sodium | 286.0mg (+11.00mg, +4.00%) | |
Total Carbohydrates | 17.86g (-18.02g, -50.22%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 1.79g (-18.82g, -91.31%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.66g, +251.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-28.00mg, -60.87%) | |
Iron, Fe | 1.07mg (+0.61mg, +132.61%) | |
Potassium, K | 143.0mg (+6.00mg, +4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sea Salt, Spice |