Mrs Smith's Original Flaky Crust Pumpkin Pie, Pumpkin by Schwan's Company: Similar Foods

Product:
Original Flaky Crust Pumpkin Pie, Pumpkin
Brand:
Mrs Smith's
Maker:
Schwan's Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562507/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal
Total Fat9.92g
Saturated Fat 4.58g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 275.0mg
Total Carbohydrates 35.88g
Dietary Fiber 1.5g
Sugars 20.61g
Sugars, added N/A
Protein 3.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe0.46mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.44g
Fatty acids, total polyunsaturated1.15g
Ingredients
Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose, Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (=)
Total Fat9.92g (=)
Saturated Fat 4.58g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 35.88g (=)
Dietary Fiber 1.5g (=)
Sugars 20.61g (=)
Sugars, added N/A
Protein 3.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe0.46mg (=)
Potassium, K137.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.44g (=)
Fatty acids, total polyunsaturated1.15g (=)
Ingredients
Ingredients: Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter (cream, Salt), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+13.00kcal, +5.33%)
Total Fat10.62g (+0.70g, +7.06%)
Saturated Fat 4.42g (-0.16g, -3.49%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+10.00mg, +29.41%)
Sodium 301.0mg (+26.00mg, +9.45%)
Total Carbohydrates 36.28g (+0.40g, +1.11%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 22.12g (+1.51g, +7.33%)
Sugars, added N/A
Protein 3.54g (+0.49g, +16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K145.0mg (+8.00mg, +5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Sugar, Water, Wheat Flour, Whole Eggs, Shortening [palm Oil, Soybean Oil], Nonfat Dry Milk, Modified Food Starch, Stabilizer [cornstarch, Dextrose, Sugar, Guar And Cellulose Gums, Agar], Salt, Nutmeg, Glucono Delta Lactone (preservative), Corn Sugar, Cinnamon, Cultured Wheat Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-16.00kcal, -6.56%)
Total Fat5.88g (-4.04g, -40.73%)
Saturated Fat 2.21g (-2.37g, -51.75%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 279.0mg (+4.00mg, +1.45%)
Total Carbohydrates 33.09g (-2.79g, -7.78%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 0.74g (-19.87g, -96.41%)
Sugars, added N/A
Protein 9.56g (+6.51g, +213.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-3.00mg, -6.52%)
Iron, Fe0.74mg (+0.28mg, +60.87%)
Potassium, K149.0mg (+12.00mg, +8.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated0.0g (-3.44g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.15g, -100.00%)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+15.00kcal, +6.15%)
Total Fat12.5g (+2.58g, +26.01%)
Saturated Fat 4.46g (-0.12g, -2.62%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 259.0mg (-16.00mg, -5.82%)
Total Carbohydrates 29.46g (-6.42g, -17.89%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 12.5g (-8.11g, -39.35%)
Sugars, added N/A
Protein 7.14g (+4.09g, +134.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-18.00mg, -39.13%)
Iron, Fe0.89mg (+0.43mg, +93.48%)
Potassium, K130.0mg (-7.00mg, -5.11%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Caramel Color, Yeast, Paprika Extract, Annatto Extract, Tapioca Maltodextrin, Artificial Flavor, Sodium Bisulfite (as A Preservative) Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Sugar, Pureed Mango, Distilled Vinegar, Modified Corn Starch, Brown Sugar, Salt, Dehydrated Red Bell Peppers, Citric Acid, Soybean Oil, Cilantro, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+14.00kcal, +5.74%)
Total Fat8.6g (-1.32g, -13.31%)
Saturated Fat 1.08g (-3.50g, -76.42%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 269.0mg (-6.00mg, -2.18%)
Total Carbohydrates 41.94g (+6.06g, +16.89%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 12.9g (-7.71g, -37.41%)
Sugars, added N/A
Protein 4.3g (+1.25g, +40.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-24.00mg, -52.17%)
Iron, Fe1.94mg (+1.48mg, +321.74%)
Potassium, K151.0mg (+14.00mg, +10.22%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (water, Alcohol, Invert Syrup), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+20.00kcal, +8.20%)
Total Fat5.66g (-4.26g, -42.94%)
Saturated Fat 3.77g (-0.81g, -17.69%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-25.00mg, -73.53%)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 49.06g (+13.18g, +36.73%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 24.53g (+3.92g, +19.02%)
Sugars, added N/A
Protein 3.77g (+0.72g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+11.00mg, +23.91%)
Iron, Fe0.0mg (-0.46mg, -100.00%)
Potassium, K151.0mg (+14.00mg, +10.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Frozen Dairy Dessert {milkfat And Nonfat Milk, Whey, Sugar, Buttermilk, Cookie Pieces (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt), Corn Syrup, Dairy Product Solids, Coconut Oil, Maltodextrin, Contains 1% Or Less Of Artificial And Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Polysorbate 80, Caramel Color, Annatto Extract For Color} Wafer (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-3.00kcal, -1.23%)
Total Fat13.79g (+3.87g, +39.01%)
Saturated Fat 7.76g (+3.18g, +69.43%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+35.00mg, +102.94%)
Sodium 267.0mg (-8.00mg, -2.91%)
Total Carbohydrates 27.59g (-8.29g, -23.10%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 14.66g (-5.95g, -28.87%)
Sugars, added N/A
Protein 2.59g (-0.46g, -15.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe1.72mg (+1.26mg, +273.91%)
Potassium, K134.0mg (-3.00mg, -2.19%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Puree, Cream (milk), Wheat Flour, Eggs, Brown Sugar, Sugar, Butter (cream, Salt), Water, Corn Starch, Spices, Salt, White Distilled Vinegar, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+3.00kcal, +1.23%)
Total Fat10.39g (+0.47g, +4.74%)
Saturated Fat 3.25g (-1.33g, -29.04%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+18.00mg, +52.94%)
Sodium 273.0mg (-2.00mg, -0.73%)
Total Carbohydrates 35.06g (-0.82g, -2.29%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 22.08g (+1.47g, +7.13%)
Sugars, added N/A
Protein 3.9g (+0.85g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+19.00mg, +41.30%)
Iron, Fe0.91mg (+0.45mg, +97.83%)
Potassium, K104.0mg (-33.00mg, -24.09%)
Vitamin D, IU5.0IU
Ingredients
Water, Sweetened Strawberries (strawberries, Sugar), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whipping Cream (cream, Milk, Carrageenan), Eggs, Canola Oil, Confectioner's Sugar (sugar, Corn Starch), Nonfat Dry Milk, Less Than 2% Of: Food Starch Modified, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Modified Tapioca Starch, Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Sodium Hexametaphosphate, Dicalcium Phosphate, Salt, Tetrasodium Pyrophosphate, Sodium Alginate, Concentrated Lemon Juice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat7.5g (-2.42g, -24.40%)
Saturated Fat 1.25g (-3.33g, -72.71%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 37.5g (+1.62g, +4.52%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 10.0g (-10.61g, -51.48%)
Sugars, added N/A
Protein 5.0g (+1.95g, +63.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+29.00mg, +63.04%)
Iron, Fe1.75mg (+1.29mg, +280.43%)
Potassium, K125.0mg (-12.00mg, -8.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+12.00kcal, +4.92%)
Total Fat9.6g (-0.32g, -3.23%)
Saturated Fat 4.8g (+0.22g, +4.80%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 39.2g (+3.32g, +9.25%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 19.2g (-1.41g, -6.84%)
Sugars, added N/A
Protein 4.0g (+0.95g, +31.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe0.8mg (+0.34mg, +73.91%)
Potassium, K176.0mg (+39.00mg, +28.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sweet Potato, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-23.00kcal, -9.43%)
Total Fat2.65g (-7.27g, -73.29%)
Saturated Fat 1.33g (-3.25g, -70.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-21.00mg, -61.76%)
Sodium 274.0mg (-1.00mg, -0.36%)
Total Carbohydrates 40.71g (+4.83g, +13.46%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 0.88g (-19.73g, -95.73%)
Sugars, added N/A
Protein 7.96g (+4.91g, +160.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.96mg (+0.50mg, +108.70%)
Potassium, K150.0mg (+13.00mg, +9.49%)
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-11.00kcal, -4.51%)
Total Fat13.78g (+3.86g, +38.91%)
Saturated Fat 5.65g (+1.07g, +23.36%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-30.00mg, -88.24%)
Sodium 279.0mg (+4.00mg, +1.45%)
Total Carbohydrates 23.67g (-12.21g, -34.03%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.12g (-18.49g, -89.71%)
Sugars, added N/A
Protein 3.53g (+0.48g, +15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+3.00mg, +6.52%)
Iron, Fe1.1mg (+0.64mg, +139.13%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Filling: Water, Broccoli, Potatoes (potatoes, Calcium Chloride), Carrots, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Onions, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Cream, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+12.00kcal, +4.92%)
Total Fat9.6g (-0.32g, -3.23%)
Saturated Fat 4.8g (+0.22g, +4.80%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 288.0mg (+13.00mg, +4.73%)
Total Carbohydrates 39.2g (+3.32g, +9.25%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 19.2g (-1.41g, -6.84%)
Sugars, added N/A
Protein 4.0g (+0.95g, +31.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+12.00mg, +26.09%)
Iron, Fe0.8mg (+0.34mg, +73.91%)
Potassium, K176.0mg (+39.00mg, +28.47%)
Vitamin D, IU0.0IU
Ingredients
Water, Sweet Potato, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+18.00kcal, +7.38%)
Total Fat14.29g (+4.37g, +44.05%)
Saturated Fat 1.19g (-3.39g, -74.02%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+14.00mg, +41.18%)
Sodium 286.0mg (+11.00mg, +4.00%)
Total Carbohydrates 19.05g (-16.83g, -46.91%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 2.38g (-18.23g, -88.45%)
Sugars, added N/A
Protein 11.9g (+8.85g, +290.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe1.19mg (+0.73mg, +158.70%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+6.00kcal, +2.46%)
Total Fat16.07g (+6.15g, +62.00%)
Saturated Fat 1.79g (-2.79g, -60.92%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+11.00mg, +32.35%)
Sodium 286.0mg (+11.00mg, +4.00%)
Total Carbohydrates 17.86g (-18.02g, -50.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 1.79g (-18.82g, -91.31%)
Sugars, added N/A
Protein 10.71g (+7.66g, +251.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-28.00mg, -60.87%)
Iron, Fe1.07mg (+0.61mg, +132.61%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sea Salt, Spice