Marie Callender's Broccoli Cheddar & Potato Pot Pie, Broccoli Cheddar & Potato by Marie Callender's Retail Foods: Similar Foods
- Product:
- Broccoli Cheddar & Potato Pot Pie, Broccoli Cheddar & Potato
- Brand:
- Marie Callender's
- Maker:
- Marie Callender's Retail Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411665/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal | |
Total Fat | 13.78g | |
Saturated Fat | 5.65g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 279.0mg | |
Total Carbohydrates | 23.67g | |
Dietary Fiber | 1.1g | |
Sugars | 2.12g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg | |
Iron, Fe | 1.1mg | |
Potassium, K | 124.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Filling: Water, Broccoli, Potatoes (potatoes, Calcium Chloride), Carrots, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Onions, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Cream, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-6.00kcal, -2.58%) | |
Total Fat | 11.36g (-2.42g, -17.56%) | |
Saturated Fat | 1.7g (-3.95g, -69.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 273.0mg (-6.00mg, -2.15%) | |
Total Carbohydrates | 28.41g (+4.74g, +20.03%) | |
Dietary Fiber | 4.5g (+3.40g, +309.09%) | |
Sugars | 3.41g (+1.29g, +60.85%) | |
Sugars, added | N/A | |
Protein | 2.27g (-1.26g, -35.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.4mg | |
Calcium, Ca | 45.0mg (-4.00mg, -8.16%) | |
Iron, Fe | 0.82mg (-0.28mg, -25.45%) | |
Potassium, K | 108.0mg (-16.00mg, -12.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 2.84g | |
Fatty acids, total polyunsaturated | 5.68g |
Ingredients | ||
---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of: Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (-20.00kcal, -8.58%) | |
Total Fat | 12.77g (-1.01g, -7.33%) | |
Saturated Fat | 2.13g (-3.52g, -62.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 287.0mg (+8.00mg, +2.87%) | |
Total Carbohydrates | 19.15g (-4.52g, -19.10%) | |
Dietary Fiber | 4.3g (+3.20g, +290.91%) | |
Sugars | 2.13g (+0.01g, +0.47%) | |
Sugars, added | N/A | |
Protein | 8.51g (+4.98g, +141.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-6.00mg, -12.24%) | |
Iron, Fe | 2.3mg (+1.20mg, +109.09%) | |
Potassium, K | 149.0mg (+25.00mg, +20.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-21.00kcal, -9.01%) | |
Total Fat | 7.65g (-6.13g, -44.48%) | |
Saturated Fat | 4.12g (-1.53g, -27.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 253.0mg (-26.00mg, -9.32%) | |
Total Carbohydrates | 29.41g (+5.74g, +24.25%) | |
Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
Sugars | 2.35g (+0.23g, +10.85%) | |
Sugars, added | N/A | |
Protein | 6.47g (+2.94g, +83.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-2.00mg, -4.08%) | |
Iron, Fe | 2.12mg (+1.02mg, +92.73%) | |
Potassium, K | 124.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Contains 2% Or Less Of Each: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Chik'n (water, Soy Protein Concentrate, Soybean Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Isolated Soy Protein, Modified Cellulose, Yeast Extract, Salt), Mozzarella Style Shred (water, Coconut Oil, Modified Food Starch [potato And Corn], Corn Starch, Sea Salt, Natural Flavor, Olive Extract, Beta Carotene [color], Vitamin B12), Cooked Brown Rice (water, Brown Rice), Cooked Black Beans (water, Black Beans), Salsa Verde (tomatillos, Jalapenos, Water, Green Peppers, Salt, Sugar, Garlic, Cumin), Green Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 213.0kcal (-20.00kcal, -8.58%) | |
Total Fat | 10.64g (-3.14g, -22.79%) | |
Saturated Fat | 1.06g (-4.59g, -81.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 266.0mg (-13.00mg, -4.66%) | |
Total Carbohydrates | 19.15g (-4.52g, -19.10%) | |
Dietary Fiber | 4.3g (+3.20g, +290.91%) | |
Sugars | 4.26g (+2.14g, +100.94%) | |
Sugars, added | N/A | |
Protein | 6.38g (+2.85g, +80.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-6.00mg, -12.24%) | |
Iron, Fe | 2.3mg (+1.20mg, +109.09%) | |
Potassium, K | 149.0mg (+25.00mg, +20.16%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-8.00kcal, -3.43%) | |
Total Fat | 13.04g (-0.74g, -5.37%) | |
Saturated Fat | 1.09g (-4.56g, -80.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
Sodium | 268.0mg (-11.00mg, -3.94%) | |
Total Carbohydrates | 18.84g (-4.83g, -20.41%) | |
Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
Sugars | 0.72g (-1.40g, -66.04%) | |
Sugars, added | N/A | |
Protein | 8.7g (+5.17g, +146.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-27.00mg, -55.10%) | |
Iron, Fe | 1.27mg (+0.17mg, +15.45%) | |
Potassium, K | 127.0mg (+3.00mg, +2.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.25g | |
Fatty acids, total polyunsaturated | 3.62g |
Ingredients | ||
---|---|---|
Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-12.00kcal, -5.15%) | |
Total Fat | 2.65g (-11.13g, -80.77%) | |
Saturated Fat | 1.33g (-4.32g, -76.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
Sodium | 274.0mg (-5.00mg, -1.79%) | |
Total Carbohydrates | 40.71g (+17.04g, +71.99%) | |
Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
Sugars | 0.88g (-1.24g, -58.49%) | |
Sugars, added | N/A | |
Protein | 7.96g (+4.43g, +125.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.2mg | |
Calcium, Ca | 53.0mg (+4.00mg, +8.16%) | |
Iron, Fe | 0.96mg (-0.14mg, -12.73%) | |
Potassium, K | 150.0mg (+26.00mg, +20.97%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-15.00kcal, -6.44%) | |
Total Fat | 9.86g (-3.92g, -28.45%) | |
Saturated Fat | 4.23g (-1.42g, -25.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 296.0mg (+17.00mg, +6.09%) | |
Total Carbohydrates | 27.46g (+3.79g, +16.01%) | |
Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
Sugars | 2.11g (-0.01g, -0.47%) | |
Sugars, added | N/A | |
Protein | 7.04g (+3.51g, +99.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+28.00mg, +57.14%) | |
Iron, Fe | 2.04mg (+0.94mg, +85.45%) | |
Potassium, K | 134.0mg (+10.00mg, +8.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-5.00kcal, -2.15%) | |
Total Fat | 5.88g (-7.90g, -57.33%) | |
Saturated Fat | 2.21g (-3.44g, -60.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+25.00mg, +625.00%) | |
Sodium | 279.0mg (=) | |
Total Carbohydrates | 33.09g (+9.42g, +39.80%) | |
Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
Sugars | 0.74g (-1.38g, -65.09%) | |
Sugars, added | N/A | |
Protein | 9.56g (+6.03g, +170.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (-6.00mg, -12.24%) | |
Iron, Fe | 0.74mg (-0.36mg, -32.73%) | |
Potassium, K | 149.0mg (+25.00mg, +20.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+17.00kcal, +7.30%) | |
Total Fat | 7.5g (-6.28g, -45.57%) | |
Saturated Fat | 1.25g (-4.40g, -77.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
Sodium | 288.0mg (+9.00mg, +3.23%) | |
Total Carbohydrates | 37.5g (+13.83g, +58.43%) | |
Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
Sugars | 10.0g (+7.88g, +371.70%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.47g, +41.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+26.00mg, +53.06%) | |
Iron, Fe | 1.75mg (+0.65mg, +59.09%) | |
Potassium, K | 125.0mg (+1.00mg, +0.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2), Egg, Sugar, Milk Solids, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soy Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Bran, Mono Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-3.00kcal, -1.29%) | |
Total Fat | 16.81g (+3.03g, +21.99%) | |
Saturated Fat | 2.65g (-3.00g, -53.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
Sodium | 310.0mg (+31.00mg, +11.11%) | |
Total Carbohydrates | 16.81g (-6.86g, -28.98%) | |
Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
Sugars | 1.77g (-0.35g, -16.51%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.53g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+22.00mg, +44.90%) | |
Iron, Fe | 1.27mg (+0.17mg, +15.45%) | |
Potassium, K | 124.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onions, Garlic, Salt, Spices, 0 01% Sodium Benzoate, Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-15.00kcal, -6.44%) | |
Total Fat | 9.86g (-3.92g, -28.45%) | |
Saturated Fat | 4.23g (-1.42g, -25.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 296.0mg (+17.00mg, +6.09%) | |
Total Carbohydrates | 27.46g (+3.79g, +16.01%) | |
Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
Sugars | 2.11g (-0.01g, -0.47%) | |
Sugars, added | N/A | |
Protein | 7.04g (+3.51g, +99.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+28.00mg, +57.14%) | |
Iron, Fe | 2.11mg (+1.01mg, +91.82%) | |
Potassium, K | 141.0mg (+17.00mg, +13.71%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (broccoli, Onions, Mushrooms) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (-25.00kcal, -10.73%) | |
Total Fat | 11.39g (-2.39g, -17.34%) | |
Saturated Fat | 4.95g (-0.70g, -12.39%) | |
Trans Fat | 0.25g (+0.25g) | |
Cholesterol | 25.0mg (+21.00mg, +525.00%) | |
Sodium | 292.0mg (+13.00mg, +4.66%) | |
Total Carbohydrates | 19.8g (-3.87g, -16.35%) | |
Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
Sugars | 1.98g (-0.14g, -6.60%) | |
Sugars, added | N/A | |
Protein | 6.44g (+2.91g, +82.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (+15.00mg, +30.61%) | |
Iron, Fe | 1.44mg (+0.34mg, +30.91%) | |
Potassium, K | 139.0mg (+15.00mg, +12.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ravioli (pasta [enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {whey, Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Butternut Squash, Wheat Flour, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Dried Cane Sugar, Honey, Salt, Spices, Corn Starch]), Sauce (water, Unsalted Butter [cream, Natural Flavor], Mid Oleic Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Product Blend [pea, Potato, Psyllium Extract, Seaweed], Salt), Brussels Sprouts, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate), Pumpkin Seed Kernels |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 216.0kcal (-17.00kcal, -7.30%) | |
Total Fat | 8.11g (-5.67g, -41.15%) | |
Saturated Fat | 0.0g (-5.65g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
Sodium | 284.0mg (+5.00mg, +1.79%) | |
Total Carbohydrates | 32.43g (+8.76g, +37.01%) | |
Dietary Fiber | 5.4g (+4.30g, +390.91%) | |
Sugars | 5.41g (+3.29g, +155.19%) | |
Sugars, added | N/A | |
Protein | 5.41g (+1.88g, +53.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (+32.00mg, +65.31%) | |
Iron, Fe | 1.89mg (+0.79mg, +71.82%) | |
Potassium, K | 135.0mg (+11.00mg, +8.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Soybean Oil, Sugar, Milk Solids, Egg, Soy Lecithin, Wheat Bran, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 215.0kcal (-18.00kcal, -7.73%) | |
Total Fat | 12.5g (-1.28g, -9.29%) | |
Saturated Fat | 5.0g (-0.65g, -11.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
Sodium | 300.0mg (+21.00mg, +7.53%) | |
Total Carbohydrates | 19.5g (-4.17g, -17.62%) | |
Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
Sugars | 2.0g (-0.12g, -5.66%) | |
Sugars, added | N/A | |
Protein | 6.5g (+2.97g, +84.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.2mg | |
Calcium, Ca | 20.0mg (-29.00mg, -59.18%) | |
Iron, Fe | 1.8mg (+0.70mg, +63.64%) | |
Potassium, K | 120.0mg (-4.00mg, -3.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.25g | |
Fatty acids, total polyunsaturated | 4.5g |
Ingredients | ||
---|---|---|
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-9.00kcal, -3.86%) | |
Total Fat | 14.12g (+0.34g, +2.47%) | |
Saturated Fat | 4.12g (-1.53g, -27.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 294.0mg (+15.00mg, +5.38%) | |
Total Carbohydrates | 18.82g (-4.85g, -20.49%) | |
Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
Sugars | 1.18g (-0.94g, -44.34%) | |
Sugars, added | N/A | |
Protein | 7.06g (+3.53g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-25.00mg, -51.02%) | |
Iron, Fe | 0.35mg (-0.75mg, -68.18%) | |
Potassium, K | 118.0mg (-6.00mg, -4.84%) | |
Vitamin D, IU | 24.0IU (+24.00IU) |
Ingredients | ||
---|---|---|
Water, Organic Ground Corn Flour (trace Of Lime), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color)), Fire Roasted Hatch Valley Green Chile (green Chile, Lime Juice), Organic Sweet Kernel Corn, Canola Oil, Sea Salt, Organic Vegetable Base (organic Vegetables (carrot, Onion, Tomato, Potato, Garlic) Sea Salt, Organic Spices, Organic Turmeric, Organic Rice Concentrate)) |