Clover Valley Cookies & Cream Vanilla Frozen Dairy Dessert With Chocolateolate Cookie Crunch And Chocolateolate Wafers Sandwiches, Cookies & Cream by Wells Enterprises, Inc: Similar Foods

Product:
Cookies & Cream Vanilla Frozen Dairy Dessert With Chocolateolate Cookie Crunch And Chocolateolate Wafers Sandwiches, Cookies & Cream
Brand:
Clover Valley
Maker:
Wells Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630315/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat5.66g
Saturated Fat 3.77g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 283.0mg
Total Carbohydrates 49.06g
Dietary Fiber 0.0g
Sugars 24.53g
Sugars, added N/A
Protein 3.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe0.0mg
Potassium, K151.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Frozen Dairy Dessert {milkfat And Nonfat Milk, Whey, Sugar, Buttermilk, Cookie Pieces (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt), Corn Syrup, Dairy Product Solids, Coconut Oil, Maltodextrin, Contains 1% Or Less Of Artificial And Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Polysorbate 80, Caramel Color, Annatto Extract For Color} Wafer (wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+9.00kcal, +3.41%)
Total Fat1.95g (-3.71g, -65.55%)
Saturated Fat 0.78g (-2.99g, -79.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 289.0mg (+6.00mg, +2.12%)
Total Carbohydrates 57.81g (+8.75g, +17.84%)
Dietary Fiber 3.9g (+3.90g)
Sugars 14.06g (-10.47g, -42.68%)
Sugars, added N/A
Protein 9.38g (+5.61g, +148.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+21.00mg, +36.84%)
Iron, Fe2.58mg (+2.58mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Cultured Wheat Flour, Sweetened Dried Blueberries (blueberries, Sugar, Citric Acid [preservative], Sunflower Oil, Natural Flavor), Contains 2% Or Less Of Each: Wheat Gluten, Blueberries, Raisin Juice Concentrate, Salt, Wheat Flour, Palm Oil, Guar Gum, White Corn Flour, Monoglycerides, Choline Chloride, Dextrose, Corn Starch, Glycerin, Natural Flavors, Ethyl Alcohol, Vegetable Juice (color), Citric Acid (preservative), Enzymes, Fruit Juice (color), Dried Blueberries, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Soybean Oil, Calcium Propionate (to Preserve Freshness), Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-18.00kcal, -6.82%)
Total Fat1.64g (-4.02g, -71.02%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 49.18g (+0.12g, +0.24%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.11g (-11.42g, -46.56%)
Sugars, added N/A
Protein 6.56g (+2.79g, +74.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+9.00mg, +15.79%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K148.0mg (-3.00mg, -1.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Sugar, Farina, Yeast, Cinnamon, Salt, Vegetable Oil (soybean), Natural Flavors, Calcium Propionate (to Preserve Freshness), Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+2.00kcal, +0.76%)
Total Fat2.13g (-3.53g, -62.37%)
Saturated Fat 0.43g (-3.34g, -88.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 277.0mg (-6.00mg, -2.12%)
Total Carbohydrates 54.26g (+5.20g, +10.60%)
Dietary Fiber 4.3g (+4.30g)
Sugars 12.77g (-11.76g, -47.94%)
Sugars, added N/A
Protein 10.64g (+6.87g, +182.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+17.00mg, +29.82%)
Iron, Fe2.55mg (+2.55mg)
Potassium, K170.0mg (+19.00mg, +12.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Yeast, Sugar, Blueberry Bits (palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Carrot Juice Concentrate, Blueberry Concentrate), Cultured Wheat Flour, Wheat Gluten, Dried Blueberries (blueberries, Sugar, Citric Acid, (preservative), Sunflower Oil, Natural Flavor), Contains 2% Or Less Of Each: Blueberries, Raisin Juice Concentrate, Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Magnesium Stearate, Natural Blueberry Flavor, Glycerin, Alcohol, Inactive Dry Yeast, Vinegar, Citric Acid (preservative), Degermed Yellow Corn Meal, Ascorbic Acid (as A Dough Conditioner), Enzymes, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+9.00kcal, +3.41%)
Total Fat12.5g (+6.84g, +120.85%)
Saturated Fat 4.69g (+0.92g, +24.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 305.0mg (+22.00mg, +7.77%)
Total Carbohydrates 42.97g (-6.09g, -12.41%)
Dietary Fiber 1.6g (+1.60g)
Sugars 29.69g (+5.16g, +21.04%)
Sugars, added N/A
Protein 3.12g (-0.65g, -17.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+13.00mg, +22.81%)
Iron, Fe2.27mg (+2.27mg)
Potassium, K141.0mg (-10.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Devil's Food Cake (sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Egg White, Eggs (with Sodium Silicoaluminate), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Carob Powder, Dextrose, Modified Starch, Propylene Glycol Mono And Diesters, Salt, Sorbitan Monostearate, Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Polysorbate 60, Mono And Diglycerides, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour), Water, Soybean Oil, Chocolate Crme (water, Sugar, Modified Food Starch (corn), Vegetable Shortening (palm Oil), Cocoa, 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sorbic Acid, Natural And Artificial Flavors, Hydrochloric Acid, Titanium Dioxide (color)), Fudge (cocoa Processed With Alkali, Palm Oil, Soybean Oil, 2% Or Less Of: Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Preservative (sorbic Acid), Propylene Glycol, Salt, Soy Lecithin, Unsweetened Chocolate, Water), Powdered Sugar, Fondant (sugar, Corn Syrup, Water), Emulsified Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid (added To Preserve Freshness)), Corn Syrup, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat9.6g (+3.94g, +69.61%)
Saturated Fat 4.8g (+1.03g, +27.32%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+19.00mg, +211.11%)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 39.2g (-9.86g, -20.10%)
Dietary Fiber 0.0g (=)
Sugars 19.2g (-5.33g, -21.73%)
Sugars, added N/A
Protein 4.0g (+0.23g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K176.0mg (+25.00mg, +16.56%)
Vitamin D, IU0.0IU
Ingredients
Water, Sweet Potato, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Dry Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-8.00kcal, -3.03%)
Total Fat9.6g (+3.94g, +69.61%)
Saturated Fat 4.8g (+1.03g, +27.32%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+19.00mg, +211.11%)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 39.2g (-9.86g, -20.10%)
Dietary Fiber 0.0g (=)
Sugars 19.2g (-5.33g, -21.73%)
Sugars, added N/A
Protein 4.0g (+0.23g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K176.0mg (+25.00mg, +16.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Sweet Potato, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Nonfat Milk, Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Agar, Cellulose Gum, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+22.00kcal, +8.33%)
Total Fat8.93g (+3.27g, +57.77%)
Saturated Fat 5.36g (+1.59g, +42.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+18.00mg, +200.00%)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 46.43g (-2.63g, -5.36%)
Dietary Fiber 1.8g (+1.80g)
Sugars 25.0g (+0.47g, +1.92%)
Sugars, added N/A
Protein 3.57g (-0.20g, -5.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-8.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream (milkfat And Nonfat Milk, Buttermilk, Cookie Crunch [bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Contains 2% Or Less Of Cocoa, Soy Lecithin, Baking Soda, Salt], High Fructose Corn Syrup, Whey, Sugar, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Caramel Color) Wafer (bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Food Starch Modified, Salt, Mono And Diglycerides Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-10.00kcal, -3.79%)
Total Fat8.65g (+2.99g, +52.83%)
Saturated Fat 1.42g (-2.35g, -62.33%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 37.62g (-11.44g, -23.32%)
Dietary Fiber 3.4g (+3.40g)
Sugars 7.44g (-17.09g, -69.67%)
Sugars, added N/A
Protein 6.45g (+2.68g, +71.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-15.00mg, -26.32%)
Iron, Fe1.96mg (+1.96mg)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Dried Yeast, Natural And Artificial Flavor, Carrageenan, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-9.00kcal, -3.41%)
Total Fat1.6g (-4.06g, -71.73%)
Saturated Fat 0.0g (-3.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 54.26g (+5.20g, +10.60%)
Dietary Fiber 4.3g (+4.30g)
Sugars 10.64g (-13.89g, -56.62%)
Sugars, added N/A
Protein 9.57g (+5.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+28.00mg, +49.12%)
Iron, Fe2.66mg (+2.66mg)
Potassium, K160.0mg (+9.00mg, +5.96%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Yeast, Sugar, Pumpkin Bits (sugar, Wheat Flour, Dextrose, Canola Oil, Wheat Starch, Cinnamon, Natural Flavors, Beta Carotene Color, Caramel Color), Pumpkin Puree, Cultured Wheat Flour, Contains 2% Or Less Of Each: Wheat Gluten, Raisin Juice Concentrate, Spices (cinnamon, Ginger, Nutmeg), Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat5.36g (-0.30g, -5.30%)
Saturated Fat 2.68g (-1.09g, -28.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 46.43g (-2.63g, -5.36%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-3.10g, -12.64%)
Sugars, added N/A
Protein 5.36g (+1.59g, +42.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+32.00mg, +56.14%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (-8.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Contains 2% Or Less Of Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Sugralose Wafers: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin