Margaritaville Calypso Coconut Shrimp Crispy Coconut Breaded Shrimp With Dippin' Sauce, Calypso Coconut Shrimp by Tampa Maid Foods, Inc: Similar Foods

Product:
Calypso Coconut Shrimp Crispy Coconut Breaded Shrimp With Dippin' Sauce, Calypso Coconut Shrimp
Brand:
Margaritaville
Maker:
Tampa Maid Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147501/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat12.5g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 259.0mg
Total Carbohydrates 29.46g
Dietary Fiber 1.8g
Sugars 12.5g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.89mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Caramel Color, Yeast, Paprika Extract, Annatto Extract, Tapioca Maltodextrin, Artificial Flavor, Sodium Bisulfite (as A Preservative) Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Sugar, Pureed Mango, Distilled Vinegar, Modified Corn Starch, Brown Sugar, Salt, Dehydrated Red Bell Peppers, Citric Acid, Soybean Oil, Cilantro, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-18.00kcal, -6.95%)
Total Fat13.79g (+1.29g, +10.32%)
Saturated Fat 7.76g (+3.30g, +73.99%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+20.00mg, +40.82%)
Sodium 267.0mg (+8.00mg, +3.09%)
Total Carbohydrates 27.59g (-1.87g, -6.35%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 14.66g (+2.16g, +17.28%)
Sugars, added N/A
Protein 2.59g (-4.55g, -63.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.72mg (+0.83mg, +93.26%)
Potassium, K134.0mg (+4.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Puree, Cream (milk), Wheat Flour, Eggs, Brown Sugar, Sugar, Butter (cream, Salt), Water, Corn Starch, Spices, Salt, White Distilled Vinegar, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat12.5g (=)
Saturated Fat 8.93g (+4.47g, +100.22%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 21.43g (-8.03g, -27.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 17.86g (+5.36g, +42.88%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe0.0mg (-0.89mg, -100.00%)
Potassium, K107.0mg (-23.00mg, -17.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Potassium Sorbate {to Protect Flavor}, Enzymes), Thai Fusion (sugar, Red Peppers {red Peppers, Water, Citric Acid}, Water, Rice Vinegar, Modified Corn Starch, Spices, Salt, Dehydrated Garlic, Dehydrated Lime Peel, Dehydrated Green And White Onions, Concentrated Lime Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat8.6g (-3.90g, -31.20%)
Saturated Fat 1.08g (-3.38g, -75.78%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 269.0mg (+10.00mg, +3.86%)
Total Carbohydrates 41.94g (+12.48g, +42.36%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 12.9g (+0.40g, +3.20%)
Sugars, added N/A
Protein 4.3g (-2.84g, -39.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.94mg (+1.05mg, +117.98%)
Potassium, K151.0mg (+21.00mg, +16.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (water, Alcohol, Invert Syrup), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.19g (-3.27g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-1.00mg, -2.04%)
Sodium 286.0mg (+27.00mg, +10.42%)
Total Carbohydrates 19.05g (-10.41g, -35.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.38g (-10.12g, -80.96%)
Sugars, added N/A
Protein 11.9g (+4.76g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.19mg (+0.30mg, +33.71%)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-15.00kcal, -5.79%)
Total Fat9.92g (-2.58g, -20.64%)
Saturated Fat 4.58g (+0.12g, +2.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 275.0mg (+16.00mg, +6.18%)
Total Carbohydrates 35.88g (+6.42g, +21.79%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 20.61g (+8.11g, +64.88%)
Sugars, added N/A
Protein 3.05g (-4.09g, -57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+18.00mg, +64.29%)
Iron, Fe0.46mg (-0.43mg, -48.31%)
Potassium, K137.0mg (+7.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.44g
Fatty acids, total polyunsaturated1.15g
Ingredients
Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose, Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-15.00kcal, -5.79%)
Total Fat9.92g (-2.58g, -20.64%)
Saturated Fat 4.58g (+0.12g, +2.69%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 275.0mg (+16.00mg, +6.18%)
Total Carbohydrates 35.88g (+6.42g, +21.79%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 20.61g (+8.11g, +64.88%)
Sugars, added N/A
Protein 3.05g (-4.09g, -57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+18.00mg, +64.29%)
Iron, Fe0.46mg (-0.43mg, -48.31%)
Potassium, K137.0mg (+7.00mg, +5.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.44g
Fatty acids, total polyunsaturated1.15g
Ingredients
Ingredients: Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter (cream, Salt), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 1.79g (-2.67g, -59.87%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 286.0mg (+27.00mg, +10.42%)
Total Carbohydrates 17.86g (-11.60g, -39.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (-10.71g, -85.68%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.07mg (+0.18mg, +20.22%)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-9.00kcal, -3.47%)
Total Fat16.07g (+3.57g, +28.56%)
Saturated Fat 1.79g (-2.67g, -59.87%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 286.0mg (+27.00mg, +10.42%)
Total Carbohydrates 17.86g (-11.60g, -39.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (-10.71g, -85.68%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.07mg (+0.18mg, +20.22%)
Potassium, K143.0mg (+13.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sa Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat3.53g (-8.97g, -71.76%)
Saturated Fat 1.47g (-2.99g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-11.00mg, -22.45%)
Sodium 253.0mg (-6.00mg, -2.32%)
Total Carbohydrates 44.71g (+15.25g, +51.77%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.18g (-11.32g, -90.56%)
Sugars, added N/A
Protein 9.41g (+2.27g, +31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.41mg (+0.52mg, +58.43%)
Potassium, K153.0mg (+23.00mg, +17.69%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Breading Set In Soybean Oil Picatta Sauce (water, Unsalted Butter [cream, Natural Flavoring], Chardonnay Wine, Lemon Juice [water, Lemon Juice Concentrated, Sodium Benzoate, Sodium Bisulfite, Lemon Oil], Modified Food Starch, Chicken Base [cooked Chicken, Salt, Dextrose, Chicken Fat, Sugar, Natural Flavoring, Rice Flour, Chicken Broth, Turmeric], Salt, Shallots, Garlic), Artichokes (artichokes, Water, Salt, Citric Acid), Capers (capers, Water, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+27.00kcal, +10.42%)
Total Fat12.5g (=)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 42.86g (+13.40g, +45.49%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 25.0g (+12.50g, +100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.0mg (-0.89mg, -100.00%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Blueberries, Soybean Canola Oil, Eggs, Dextrose, Milk Whey, Modified Corn Starch, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate, Natural & Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+5.00kcal, +1.93%)
Total Fat18.4g (+5.90g, +47.20%)
Saturated Fat 2.8g (-1.66g, -37.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-33.00mg, -67.35%)
Sodium 256.0mg (-3.00mg, -1.16%)
Total Carbohydrates 22.4g (-7.06g, -23.96%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 11.2g (-1.30g, -10.40%)
Sugars, added N/A
Protein 2.4g (-4.74g, -66.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-15.00mg, -53.57%)
Iron, Fe0.8mg (-0.09mg, -10.11%)
Potassium, K120.0mg (-10.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate And Calcium Disodium Edta [added To Protect Flavor]), Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Celery, Onions, Carrot, Cucumber, Green Bell Pepper, Distilled White Vinegar, Salt, White Pepper, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+5.00kcal, +1.93%)
Total Fat18.4g (+5.90g, +47.20%)
Saturated Fat 2.8g (-1.66g, -37.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-33.00mg, -67.35%)
Sodium 256.0mg (-3.00mg, -1.16%)
Total Carbohydrates 22.4g (-7.06g, -23.96%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 11.2g (-1.30g, -10.40%)
Sugars, added N/A
Protein 2.4g (-4.74g, -66.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.86mg (-0.03mg, -3.37%)
Potassium, K112.0mg (-18.00mg, -13.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mayonnaise (soybean Oil, Egg Yolk, Water, Vinegar, Sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Concentrate And Calcium Disodium Edta [added To Protect Flavor]), Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Celery, Onions, Carrot, Cucumber, Green Bell Pepper, Distilled White Vinegar, Salt, White Pepper, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat7.84g (-4.66g, -37.28%)
Saturated Fat 1.96g (-2.50g, -56.05%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-20.00mg, -40.82%)
Sodium 235.0mg (-24.00mg, -9.27%)
Total Carbohydrates 45.1g (+15.64g, +53.09%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 17.65g (+5.15g, +41.20%)
Sugars, added N/A
Protein 3.92g (-3.22g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (+11.00mg, +39.29%)
Iron, Fe2.12mg (+1.23mg, +138.20%)
Potassium, K137.0mg (+7.00mg, +5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Canola Oil, Eggs, Apple Sauce, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-6.00kcal, -2.32%)
Total Fat12.67g (+0.17g, +1.36%)
Saturated Fat 6.33g (+1.87g, +41.93%)
Trans Fat 0.33g (+0.33g)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 250.0mg (-9.00mg, -3.47%)
Total Carbohydrates 26.67g (-2.79g, -9.47%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 1.67g (-10.83g, -86.64%)
Sugars, added N/A
Protein 7.33g (+0.19g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+35.00mg, +125.00%)
Iron, Fe0.67mg (-0.22mg, -24.72%)
Potassium, K114.0mg (-16.00mg, -12.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta: (pasta Durum Wheat Semolina , Water, Sunflower Oil, Vegetable Fiber, Salt, Acidity Regulator: Lactic Acid, Sunflower Lecitine, Flavouring) Carbonara Sauce:(cream (cream And Less Then 2% Of Carrageenan, Mono Diglycerides, Cellulose, Gum, Plysorbate 80)), Water, Pancetta 4% (pork, Salt, Dextrose, Sodium Erythorbate, Spices, Sodium Nitrite, Garlic), Eggs (whole Eggs, Citric Acid (to Preserve Color) 2%, Grated Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Modified Cornstarch, Salt, Flavouring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+17.00kcal, +6.56%)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 2.35g (-2.11g, -47.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-25.00mg, -51.02%)
Sodium 276.0mg (+17.00mg, +6.56%)
Total Carbohydrates 32.94g (+3.48g, +11.81%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 10.0g (-2.50g, -20.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe2.41mg (+1.52mg, +170.79%)
Potassium, K153.0mg (+23.00mg, +17.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt