Meijer Sausage Ravioli, Sausage by Meijer, Inc: Similar Foods

Product:
Sausage Ravioli, Sausage
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat5.88g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 279.0mg
Total Carbohydrates 33.09g
Dietary Fiber 2.2g
Sugars 0.74g
Sugars, added N/A
Protein 9.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.74mg
Potassium, K149.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-7.00kcal, -3.07%)
Total Fat2.65g (-3.23g, -54.93%)
Saturated Fat 1.33g (-0.88g, -39.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 40.71g (+7.62g, +23.03%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (+0.14g, +18.92%)
Sugars, added N/A
Protein 7.96g (-1.60g, -16.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca53.0mg (+10.00mg, +23.26%)
Iron, Fe0.96mg (+0.22mg, +29.73%)
Potassium, K150.0mg (+1.00mg, +0.67%)
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 1.84g (-0.37g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 301.0mg (+22.00mg, +7.89%)
Total Carbohydrates 32.35g (-0.74g, -2.24%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 0.0g (-0.74g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.74g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.74mg (=)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color) With Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 1.84g (-0.37g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 301.0mg (+22.00mg, +7.89%)
Total Carbohydrates 32.35g (-0.74g, -2.24%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 0.0g (-0.74g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.74g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.74mg (=)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Crumbles (beef, Water, Salt, Garlic, Spice), Eggs And Or Egg Whites, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Wheat Flour, Spinach, Onion, Marinara Sauce (tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Citric Acid), Less Than 2% Of Natural Flavor, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin, Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil, Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 1.84g (-0.37g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 301.0mg (+22.00mg, +7.89%)
Total Carbohydrates 32.35g (-0.74g, -2.24%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 0.0g (-0.74g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.74g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.74mg (=)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat4.41g (-1.47g, -25.00%)
Saturated Fat 1.84g (-0.37g, -16.74%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 301.0mg (+22.00mg, +7.89%)
Total Carbohydrates 32.35g (-0.74g, -2.24%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 0.0g (-0.74g, -100.00%)
Sugars, added N/A
Protein 8.82g (-0.74g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe0.74mg (=)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-20.00kcal, -8.77%)
Total Fat12.0g (+6.12g, +104.08%)
Saturated Fat 0.8g (-1.41g, -63.80%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 280.0mg (+1.00mg, +0.36%)
Total Carbohydrates 15.2g (-17.89g, -54.06%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 0.8g (+0.06g, +8.11%)
Sugars, added N/A
Protein 9.6g (+0.04g, +0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe0.8mg (+0.06mg, +8.11%)
Potassium, K160.0mg (+11.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.2g (+7.20g)
Fatty acids, total polyunsaturated3.2g (+3.20g)
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugars (sugar, Corn Maltodextrin), Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-5.00kcal, -2.19%)
Total Fat9.82g (+3.94g, +67.01%)
Saturated Fat 2.68g (+0.47g, +21.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 259.0mg (-20.00mg, -7.17%)
Total Carbohydrates 23.21g (-9.88g, -29.86%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 0.89g (+0.15g, +20.27%)
Sugars, added N/A
Protein 8.93g (-0.63g, -6.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.89mg (+0.15mg, +20.27%)
Potassium, K152.0mg (+3.00mg, +2.01%)
Vitamin D, IUN/A
Ingredients
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Seed Oil, Dextrose, Silicon Dioxide Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxymethyl Cellulose, Natural Flavor Dry Yeast, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-5.00kcal, -2.19%)
Total Fat9.82g (+3.94g, +67.01%)
Saturated Fat 2.68g (+0.47g, +21.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 259.0mg (-20.00mg, -7.17%)
Total Carbohydrates 23.21g (-9.88g, -29.86%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 0.89g (+0.15g, +20.27%)
Sugars, added N/A
Protein 8.93g (-0.63g, -6.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.89mg (+0.15mg, +20.27%)
Potassium, K152.0mg (+3.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Ingredients
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflowerseed Oil, Dextrose, Silicon Dioxide, Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxy Methyl Cellulose, Natural Flavor, Dry Yeast, Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-20.00kcal, -8.77%)
Total Fat2.83g (-3.05g, -51.87%)
Saturated Fat 1.42g (-0.79g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 255.0mg (-24.00mg, -8.60%)
Total Carbohydrates 38.68g (+5.59g, +16.89%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 1.89g (+1.15g, +155.41%)
Sugars, added N/A
Protein 7.55g (-2.01g, -21.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.6mg (+0.86mg, +116.22%)
Potassium, K151.0mg (+2.00mg, +1.34%)
Vitamin D, IU0.0IU
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder (color), Tomato Powder (color), Spices, Natural Flavor And Color, Beta Carotene (color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-20.00kcal, -8.77%)
Total Fat2.83g (-3.05g, -51.87%)
Saturated Fat 1.42g (-0.79g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 255.0mg (-24.00mg, -8.60%)
Total Carbohydrates 38.68g (+5.59g, +16.89%)
Dietary Fiber 0.9g (-1.30g, -59.09%)
Sugars 1.89g (+1.15g, +155.41%)
Sugars, added N/A
Protein 7.55g (-2.01g, -21.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.6mg (+0.86mg, +116.22%)
Potassium, K151.0mg (+2.00mg, +1.34%)
Vitamin D, IU0.0IU
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of: Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Powder (color), Tomato Powder (color), Spices, Natural Flavor And Color, Beta Carotene (color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-20.00kcal, -8.77%)
Total Fat11.39g (+5.51g, +93.71%)
Saturated Fat 4.95g (+2.74g, +123.98%)
Trans Fat 0.25g (+0.25g)
Cholesterol 25.0mg (-4.00mg, -13.79%)
Sodium 292.0mg (+13.00mg, +4.66%)
Total Carbohydrates 19.8g (-13.29g, -40.16%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 1.98g (+1.24g, +167.57%)
Sugars, added N/A
Protein 6.44g (-3.12g, -32.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+21.00mg, +48.84%)
Iron, Fe1.44mg (+0.70mg, +94.59%)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Ravioli (pasta [enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {whey, Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Butternut Squash, Wheat Flour, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Dried Cane Sugar, Honey, Salt, Spices, Corn Starch]), Sauce (water, Unsalted Butter [cream, Natural Flavor], Mid Oleic Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Product Blend [pea, Potato, Psyllium Extract, Seaweed], Salt), Brussels Sprouts, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat10.0g (+4.12g, +70.07%)
Saturated Fat 1.11g (-1.10g, -49.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 289.0mg (+10.00mg, +3.58%)
Total Carbohydrates 30.0g (-3.09g, -9.34%)
Dietary Fiber 1.1g (-1.10g, -50.00%)
Sugars 2.22g (+1.48g, +200.00%)
Sugars, added N/A
Protein 4.44g (-5.12g, -53.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-16.00mg, -37.21%)
Iron, Fe2.22mg (+1.48mg, +200.00%)
Potassium, K158.0mg (+9.00mg, +6.04%)
Vitamin D, IU0.0IU
Ingredients
Vegetables* (potato*, Onion*, Carrot*, Green Pea*), Enriched Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Garlic*, Palm Oil Shortening*, Dextrose*, Sea Salt, Spice & Coloring*, Cilantro*, Corn Starch*, Ginger*, Lime Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-15.00kcal, -6.58%)
Total Fat12.77g (+6.89g, +117.18%)
Saturated Fat 2.13g (-0.08g, -3.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 287.0mg (+8.00mg, +2.87%)
Total Carbohydrates 19.15g (-13.94g, -42.13%)
Dietary Fiber 4.3g (+2.10g, +95.45%)
Sugars 2.13g (+1.39g, +187.84%)
Sugars, added N/A
Protein 8.51g (-1.05g, -10.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.3mg (+1.56mg, +210.81%)
Potassium, K149.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat13.04g (+7.16g, +121.77%)
Saturated Fat 1.09g (-1.12g, -50.68%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-7.00mg, -24.14%)
Sodium 268.0mg (-11.00mg, -3.94%)
Total Carbohydrates 18.84g (-14.25g, -43.06%)
Dietary Fiber 0.7g (-1.50g, -68.18%)
Sugars 0.72g (-0.02g, -2.70%)
Sugars, added N/A
Protein 8.7g (-0.86g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe1.27mg (+0.53mg, +71.62%)
Potassium, K127.0mg (-22.00mg, -14.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.25g (+7.25g)
Fatty acids, total polyunsaturated3.62g (+3.62g)
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Water, Canola Oil, Flour (wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugars (sugar, Dextrose), Soy Protein, Baking Powder, Seasonings (spices, Onion, Garlic), Salt, Sodium Phosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-15.00kcal, -6.58%)
Total Fat10.64g (+4.76g, +80.95%)
Saturated Fat 1.06g (-1.15g, -52.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 266.0mg (-13.00mg, -4.66%)
Total Carbohydrates 19.15g (-13.94g, -42.13%)
Dietary Fiber 4.3g (+2.10g, +95.45%)
Sugars 4.26g (+3.52g, +475.68%)
Sugars, added N/A
Protein 6.38g (-3.18g, -33.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.3mg (+1.56mg, +210.81%)
Potassium, K149.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices