Earth's Best Popcorn Chicken by The Hain Celestial Group, Inc: Similar Foods

Product:
Popcorn Chicken
Brand:
Earth's Best
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674973/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 286.0mg
Total Carbohydrates 17.86g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe1.07mg
Potassium, K143.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sa Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.00
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+12.00kcal, +4.80%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+3.00mg, +6.67%)
Sodium 286.0mg (=)
Total Carbohydrates 19.05g (+1.19g, +6.66%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 11.9g (+1.19g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.19mg (+0.12mg, +11.21%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat13.21g (-2.86g, -17.80%)
Saturated Fat 5.66g (+3.87g, +216.20%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 302.0mg (+16.00mg, +5.59%)
Total Carbohydrates 24.53g (+6.67g, +37.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.94g (-0.85g, -47.49%)
Sugars, added N/A
Protein 10.38g (-0.33g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (-12.00mg, -66.67%)
Iron, Fe1.89mg (+0.82mg, +76.64%)
Potassium, K126.0mg (-17.00mg, -11.89%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Biotin0.0ug
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash0.0g
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (palm Oil And Soy Bean Oil And With Mono And Diglycerides Added), Eggs (whole Eggs, Egg Whites, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Beef, Pork, Water, Yellow Onions, All Purpose Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley And Ground Red Pepper Contains: Egg, Milk, Soy And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat13.21g (-2.86g, -17.80%)
Saturated Fat 5.66g (+3.87g, +216.20%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 302.0mg (+16.00mg, +5.59%)
Total Carbohydrates 24.53g (+6.67g, +37.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.94g (-0.85g, -47.49%)
Sugars, added N/A
Protein 10.38g (-0.33g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-13.00mg, -72.22%)
Iron, Fe1.89mg (+0.82mg, +76.64%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Biotin0.0ug
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash0.0g
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (palm Oil And Soy Bean Oil And With Mono And Diglycerides Added), Eggs (whole Eggs, Egg Whites, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Beef, Pork, Water, Yellow Onions, All Purpose Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley And Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+14.00kcal, +5.60%)
Total Fat13.21g (-2.86g, -17.80%)
Saturated Fat 5.66g (+3.87g, +216.20%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-17.00mg, -37.78%)
Sodium 302.0mg (+16.00mg, +5.59%)
Total Carbohydrates 24.53g (+6.67g, +37.35%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.94g (-0.85g, -47.49%)
Sugars, added N/A
Protein 10.38g (-0.33g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-13.00mg, -72.22%)
Iron, Fe1.89mg (+0.82mg, +76.64%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU0.0IU
Ingredients
Dough (all Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, With Mono And Diglycerides Added), Liquid Whole Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Perserve Color), Salt, Dried Sweet Whey), Filling (beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley, Ground Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat8.6g (-7.47g, -46.48%)
Saturated Fat 1.08g (-0.71g, -39.66%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-13.00mg, -28.89%)
Sodium 269.0mg (-17.00mg, -5.94%)
Total Carbohydrates 41.94g (+24.08g, +134.83%)
Dietary Fiber 2.2g (+2.20g)
Sugars 12.9g (+11.11g, +620.67%)
Sugars, added N/A
Protein 4.3g (-6.41g, -59.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe1.94mg (+0.87mg, +81.31%)
Potassium, K151.0mg (+8.00mg, +5.59%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (water, Alcohol, Invert Syrup), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 4.46g (+2.67g, +149.16%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 259.0mg (-27.00mg, -9.44%)
Total Carbohydrates 29.46g (+11.60g, +64.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 12.5g (+10.71g, +598.32%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.89mg (-0.18mg, -16.82%)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Bleached Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Coconut (contains Sulfites), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Powdered Sugar, Contains 2% Or Less Of: Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Caramel Color, Yeast, Paprika Extract, Annatto Extract, Tapioca Maltodextrin, Artificial Flavor, Sodium Bisulfite (as A Preservative) Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Concentrated Pineapple Juice, Sugar, Pureed Mango, Distilled Vinegar, Modified Corn Starch, Brown Sugar, Salt, Dehydrated Red Bell Peppers, Citric Acid, Soybean Oil, Cilantro, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Ascorbic Acid, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+26.00kcal, +10.40%)
Total Fat11.76g (-4.31g, -26.82%)
Saturated Fat 2.35g (+0.56g, +31.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 276.0mg (-10.00mg, -3.50%)
Total Carbohydrates 32.94g (+15.08g, +84.43%)
Dietary Fiber 0.6g (+0.60g)
Sugars 10.0g (+8.21g, +458.66%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (+1.34mg, +125.23%)
Potassium, K153.0mg (+10.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat13.79g (-2.28g, -14.19%)
Saturated Fat 7.76g (+5.97g, +333.52%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+24.00mg, +53.33%)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 27.59g (+9.73g, +54.48%)
Dietary Fiber 1.7g (+1.70g)
Sugars 14.66g (+12.87g, +718.99%)
Sugars, added N/A
Protein 2.59g (-8.12g, -75.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe1.72mg (+0.65mg, +60.75%)
Potassium, K134.0mg (-9.00mg, -6.29%)
Vitamin D, IU0.0IU
Ingredients
Pumpkin Puree, Cream (milk), Wheat Flour, Eggs, Brown Sugar, Sugar, Butter (cream, Salt), Water, Corn Starch, Spices, Salt, White Distilled Vinegar, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat9.92g (-6.15g, -38.27%)
Saturated Fat 4.58g (+2.79g, +155.87%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 275.0mg (-11.00mg, -3.85%)
Total Carbohydrates 35.88g (+18.02g, +100.90%)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.61g (+18.82g, +1051.40%)
Sugars, added N/A
Protein 3.05g (-7.66g, -71.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe0.46mg (-0.61mg, -57.01%)
Potassium, K137.0mg (-6.00mg, -4.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.44g
Fatty acids, total polyunsaturated1.15g
Ingredients
Ingredients: Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter (cream, Salt), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat9.92g (-6.15g, -38.27%)
Saturated Fat 4.58g (+2.79g, +155.87%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 275.0mg (-11.00mg, -3.85%)
Total Carbohydrates 35.88g (+18.02g, +100.90%)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.61g (+18.82g, +1051.40%)
Sugars, added N/A
Protein 3.05g (-7.66g, -71.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+28.00mg, +155.56%)
Iron, Fe0.46mg (-0.61mg, -57.01%)
Potassium, K137.0mg (-6.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.44g
Fatty acids, total polyunsaturated1.15g
Ingredients
Filling: Pumpkin, Sugar, Milk, Eggs, Corn Syrup, Modified Food Starch, Nonfat Milk, Spice, Salt, Carob Bean Gum, Carrageenan, Dextrose, Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat3.53g (-12.54g, -78.03%)
Saturated Fat 1.47g (-0.32g, -17.88%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 253.0mg (-33.00mg, -11.54%)
Total Carbohydrates 44.71g (+26.85g, +150.34%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-0.61g, -34.08%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe1.41mg (+0.34mg, +31.78%)
Potassium, K153.0mg (+10.00mg, +6.99%)
Vitamin D, IU9.0IU
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Breading Set In Soybean Oil Picatta Sauce (water, Unsalted Butter [cream, Natural Flavoring], Chardonnay Wine, Lemon Juice [water, Lemon Juice Concentrated, Sodium Benzoate, Sodium Bisulfite, Lemon Oil], Modified Food Starch, Chicken Base [cooked Chicken, Salt, Dextrose, Chicken Fat, Sugar, Natural Flavoring, Rice Flour, Chicken Broth, Turmeric], Salt, Shallots, Garlic), Artichokes (artichokes, Water, Salt, Citric Acid), Capers (capers, Water, Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat10.62g (-5.45g, -33.91%)
Saturated Fat 4.42g (+2.63g, +146.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-1.00mg, -2.22%)
Sodium 301.0mg (+15.00mg, +5.24%)
Total Carbohydrates 36.28g (+18.42g, +103.14%)
Dietary Fiber 0.9g (+0.90g)
Sugars 22.12g (+20.33g, +1135.75%)
Sugars, added N/A
Protein 3.54g (-7.17g, -66.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+35.00mg, +194.44%)
Iron, Fe0.88mg (-0.19mg, -17.76%)
Potassium, K145.0mg (+2.00mg, +1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweet Potatoes, Sugar, Water, Wheat Flour, Whole Eggs, Shortening [palm Oil, Soybean Oil], Nonfat Dry Milk, Modified Food Starch, Stabilizer [cornstarch, Dextrose, Sugar, Guar And Cellulose Gums, Agar], Salt, Nutmeg, Glucono Delta Lactone (preservative), Corn Sugar, Cinnamon, Cultured Wheat Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+30.00kcal, +12.00%)
Total Fat23.17g (+7.10g, +44.18%)
Saturated Fat 3.66g (+1.87g, +104.47%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-21.00mg, -46.67%)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 8.54g (-9.32g, -52.18%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (+3.09g, +172.63%)
Sugars, added N/A
Protein 7.32g (-3.39g, -31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.88mg (-0.19mg, -17.76%)
Potassium, K171.0mg (+28.00mg, +19.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tuna Salad Tuna (light Tuna, Water, Vegetable Broth, Salt), Mayonnaise (soybean Oil, Water, Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Sugar, Carrots, Contains 2% Or Less Water Chestnuts, Water, Glucono Delta Lactone, Onion,crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Canola Oil, Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Butter (cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat26.67g (+10.60g, +65.96%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-45.00mg, -100.00%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K147.0mg (+4.00mg, +2.80%)
Vitamin D, IU0.0IU
Ingredients
Jalapeno Pepper*, Canola Oil*, Onion*, Lime Juice*, Garlic*, Salt