Schar Panettone An Italian Holiday Sweet Bread With Raisins, Panettone by Sam Tell & Son, Inc: Similar Foods

Product:
Panettone An Italian Holiday Sweet Bread With Raisins, Panettone
Brand:
Schar
Maker:
Sam Tell & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat11.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 86.0mg
Sodium 371.0mg
Total Carbohydrates 45.71g
Dietary Fiber 7.1g
Sugars 15.71g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe1.0mg
Potassium, K300.0mg
Vitamin D, IUN/A
Ingredients
Eggs, Corn Starch, Raisins, Butter (milk), Skimmed Milk, Sugar, Corn Syrup, Sourdough (rice Flour, Water), Psyllium Seed Husk (vegetable Fiber), Rice Starch, Modified Cellulose, Xanthan Gum, Yeast, Salt, Vegetable Palm Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+2.00kcal, +0.64%)
Total Fat19.3g (+7.87g, +68.85%)
Saturated Fat 2.63g (-4.51g, -63.17%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-7.00mg, -8.14%)
Sodium 351.0mg (-20.00mg, -5.39%)
Total Carbohydrates 29.82g (-15.89g, -34.76%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 19.3g (+3.59g, +22.85%)
Sugars, added N/A
Protein 8.77g (+4.48g, +104.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe2.28mg (+1.28mg, +128.00%)
Potassium, K351.0mg (+51.00mg, +17.00%)
Vitamin D, IU21.0IU
Ingredients
Pumpkin, Eggs, Cashew Flour, Honey, Maple Syrup, Pecan Meal, Golden Flaxseed Meal, Pecans, Less Than 2% Of: Coconut Flour, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt, Cloves, Nutmeg, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+79.00kcal, +25.16%)
Total Fat17.86g (+6.43g, +56.26%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-50.00mg, -58.14%)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 60.71g (+15.00g, +32.82%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+9.29g, +59.13%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+4.00mg, +7.02%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K304.0mg (+4.00mg, +1.33%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+47.00kcal, +14.97%)
Total Fat11.61g (+0.18g, +1.57%)
Saturated Fat 3.97g (-3.17g, -44.40%)
Trans Fat 0.1g (+0.10g)
Cholesterol 29.0mg (-57.00mg, -66.28%)
Sodium 366.0mg (-5.00mg, -1.35%)
Total Carbohydrates 63.53g (+17.82g, +38.98%)
Dietary Fiber 5.8g (-1.30g, -18.31%)
Sugars 31.42g (+15.71g, +100.00%)
Sugars, added N/A
Protein 5.33g (+1.04g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-31.00mg, -54.39%)
Iron, Fe2.85mg (+1.85mg, +185.00%)
Potassium, K347.0mg (+47.00mg, +15.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Corn Syrup, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Cocoa (processed With Alkali), Breakfast Cocoa (processed With Alkali), Contains 2% Or Less Of: Chicory Root Fiber, Modified Corn Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat28.87g (+17.44g, +152.58%)
Saturated Fat 13.4g (+6.26g, +87.68%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-19.00mg, -22.09%)
Sodium 289.0mg (-82.00mg, -22.10%)
Total Carbohydrates 29.9g (-15.81g, -34.59%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 1.03g (-14.68g, -93.44%)
Sugars, added N/A
Protein 6.19g (+1.90g, +44.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+16.00mg, +28.07%)
Iron, Fe3.09mg (+2.09mg, +209.00%)
Potassium, K329.0mg (+29.00mg, +9.67%)
Vitamin D, IU4.0IU
Other Nutrients
Total sugar alcohols14.0g
Ingredients
Ice Cream: Cream, Water, Erythritol, Chocolate Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Chicory Root Fiber, Dutched Cocoa, Cocoa, Egg Yolks, Milk Protein Isolate, Butter, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Sunflower Lecithin, Natural Flavor Cookie: Almond Flour, Chocolate Chips (chocolate Liquor, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Allulose, Erythritol, Palm Oil, Butter, Dutched Cocoa, Chicory Fiber, Whole Eggs, Natural Vanilla Flavor, Xanthan Gum, Guar Gum, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.79
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-20.00kcal, -6.37%)
Total Fat4.41g (-7.02g, -61.42%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 382.0mg (+11.00mg, +2.96%)
Total Carbohydrates 44.12g (-1.59g, -3.48%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 8.82g (-6.89g, -43.86%)
Sugars, added N/A
Protein 17.65g (+13.36g, +311.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe2.94mg (+1.94mg, +194.00%)
Potassium, K338.0mg (+38.00mg, +12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.17
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+68.00kcal, +21.66%)
Total Fat17.11g (+5.68g, +49.69%)
Saturated Fat 6.58g (-0.56g, -7.84%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-47.00mg, -54.65%)
Sodium 329.0mg (-42.00mg, -11.32%)
Total Carbohydrates 51.32g (+5.61g, +12.27%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 36.84g (+21.13g, +134.50%)
Sugars, added N/A
Protein 3.95g (-0.34g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-18.00mg, -31.58%)
Iron, Fe1.58mg (+0.58mg, +58.00%)
Potassium, K316.0mg (+16.00mg, +5.33%)
Vitamin D, IU11.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Chocolate Covered Toffee Candy (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oils [palm, Sunflower], Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin), Nonfat Milk, Cornstarch, Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Caramel Salted Flavor, Modified Food Starch (corn), Cultured Nonfat Milk, Dextrose, Soy Lecithin, Whey, Gums (cellulose, Guar, Xanthan), Brown Sugar, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cinnamon, Corn Syrup, Potassium Sorbate (preservative), Barley Malt Powder, Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.11
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+14.00kcal, +4.46%)
Total Fat18.75g (+7.32g, +64.04%)
Saturated Fat 2.34g (-4.80g, -67.23%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-31.00mg, -36.05%)
Sodium 312.0mg (-59.00mg, -15.90%)
Total Carbohydrates 40.62g (-5.09g, -11.14%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (-6.33g, -40.29%)
Sugars, added N/A
Protein 4.69g (+0.40g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+74.00mg, +129.82%)
Iron, Fe0.16mg (-0.84mg, -84.00%)
Potassium, K297.0mg (-3.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Apple Blueberry Pieces (concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree, Concentrated Elderberry Juice [for Color], Citrus Fiber Citrus Pectin), Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-11.00kcal, -3.50%)
Total Fat24.65g (+13.22g, +115.66%)
Saturated Fat 2.46g (-4.68g, -65.55%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-40.00mg, -46.51%)
Sodium 310.0mg (-61.00mg, -16.44%)
Total Carbohydrates 0.0g (-45.71g, -100.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-15.71g, -100.00%)
Sugars, added N/A
Protein 20.42g (+16.13g, +375.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K345.0mg (+45.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Atlantic Salmon (salmo Salar) Color Added Through Feed) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.08
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+53.00kcal, +16.88%)
Total Fat5.0g (-6.43g, -56.26%)
Saturated Fat 0.83g (-6.31g, -88.38%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-69.00mg, -80.23%)
Sodium 350.0mg (-21.00mg, -5.66%)
Total Carbohydrates 68.33g (+22.62g, +49.49%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 21.67g (+5.96g, +37.94%)
Sugars, added N/A
Protein 16.67g (+12.38g, +288.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+26.00mg, +45.61%)
Iron, Fe2.5mg (+1.50mg, +150.00%)
Potassium, K333.0mg (+33.00mg, +11.00%)
Vitamin D, IU7.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+41.00kcal, +13.06%)
Total Fat6.29g (-5.14g, -44.97%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 355.0mg (-16.00mg, -4.31%)
Total Carbohydrates 70.97g (+25.26g, +55.26%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 38.71g (+23.00g, +146.40%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe2.32mg (+1.32mg, +132.00%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+41.00kcal, +13.06%)
Total Fat6.29g (-5.14g, -44.97%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 355.0mg (-16.00mg, -4.31%)
Total Carbohydrates 70.97g (+25.26g, +55.26%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 38.71g (+23.00g, +146.40%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe2.32mg (+1.32mg, +132.00%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+41.00kcal, +13.06%)
Total Fat6.29g (-5.14g, -44.97%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 355.0mg (-16.00mg, -4.31%)
Total Carbohydrates 70.97g (+25.26g, +55.26%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 38.71g (+23.00g, +146.40%)
Sugars, added N/A
Protein 3.23g (-1.06g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe2.32mg (+1.32mg, +132.00%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-28.00kcal, -8.92%)
Total Fat14.29g (+2.86g, +25.02%)
Saturated Fat 11.9g (+4.76g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 47.62g (+1.91g, +4.18%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 38.1g (+22.39g, +142.52%)
Sugars, added N/A
Protein 4.76g (+0.47g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-28.00mg, -49.12%)
Iron, Fe4.76mg (+3.76mg, +376.00%)
Potassium, K329.0mg (+29.00mg, +9.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee, Sugar, Coconut Oil, Cocoa (processed With Alkali), Peppermint Sprinkles (sugar, Corn Syrup, Degermed Corn Grits (heat Treated), Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide, Red #40, Caramel Color), Chocolate Liquor, Lactose, Sodium Caseinate, Cellulose Gum, Nonfat Dry Milk, Chicory Inulin, Salt, Natural And Artificial Flavors, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.85
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-2.00kcal, -0.64%)
Total Fat6.25g (-5.18g, -45.32%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-86.00mg, -100.00%)
Sodium 312.0mg (-59.00mg, -15.90%)
Total Carbohydrates 46.88g (+1.17g, +2.56%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 12.5g (-3.21g, -20.43%)
Sugars, added N/A
Protein 18.75g (+14.46g, +337.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-1.00mg, -1.75%)
Iron, Fe3.12mg (+2.12mg, +212.00%)
Potassium, K297.0mg (-3.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Wheat Gluten, Yeast, Cranberries (coated With Cane Sugar, Sunflower Oil), Organic Pumpkin Seeds, Pumpkin Puree, Sprouted Organic Naked Oats, Organic Vinegar, Coffee Flour, Organic Sunflower Oil, Sea Salt, Cinnamon, Allspice, Filtered Water, Organic Whole Wheat Flour, Enzymes, Organic Roasted Coffee, Ascorbic Acid Topping: Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+2.00kcal, +0.64%)
Total Fat10.53g (-0.90g, -7.87%)
Saturated Fat 3.51g (-3.63g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-60.00mg, -69.77%)
Sodium 368.0mg (-3.00mg, -0.81%)
Total Carbohydrates 54.39g (+8.68g, +18.99%)
Dietary Fiber 17.5g (+10.40g, +146.48%)
Sugars 17.54g (+1.83g, +11.65%)
Sugars, added N/A
Protein 12.28g (+7.99g, +186.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe3.16mg (+2.16mg, +216.00%)
Potassium, K386.0mg (+86.00mg, +28.67%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)