Schar Panettone An Italian Holiday Sweet Bread With Raisins, Panettone by Sam Tell & Son, Inc: Similar Foods
- Product:
- Panettone An Italian Holiday Sweet Bread With Raisins, Panettone
- Brand:
- Schar
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398935/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 86.0mg | |
| Sodium | 371.0mg | |
| Total Carbohydrates | 45.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 15.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Corn Starch, Raisins, Butter (milk), Skimmed Milk, Sugar, Corn Syrup, Sourdough (rice Flour, Water), Psyllium Seed Husk (vegetable Fiber), Rice Starch, Modified Cellulose, Xanthan Gum, Yeast, Salt, Vegetable Palm Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 19.3g (+7.87g, +68.85%) | |
| Saturated Fat | 2.63g (-4.51g, -63.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (-7.00mg, -8.14%) | |
| Sodium | 351.0mg (-20.00mg, -5.39%) | |
| Total Carbohydrates | 29.82g (-15.89g, -34.76%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 19.3g (+3.59g, +22.85%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.48g, +104.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 2.28mg (+1.28mg, +128.00%) | |
| Potassium, K | 351.0mg (+51.00mg, +17.00%) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin, Eggs, Cashew Flour, Honey, Maple Syrup, Pecan Meal, Golden Flaxseed Meal, Pecans, Less Than 2% Of: Coconut Flour, Baking Soda, Cream Of Tartar, Cinnamon, Sea Salt, Cloves, Nutmeg, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+79.00kcal, +25.16%) | |
| Total Fat | 17.86g (+6.43g, +56.26%) | |
| Saturated Fat | 10.71g (+3.57g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-50.00mg, -58.14%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 60.71g (+15.00g, +32.82%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (+9.29g, +59.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.85g, +66.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+47.00kcal, +14.97%) | |
| Total Fat | 11.61g (+0.18g, +1.57%) | |
| Saturated Fat | 3.97g (-3.17g, -44.40%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 29.0mg (-57.00mg, -66.28%) | |
| Sodium | 366.0mg (-5.00mg, -1.35%) | |
| Total Carbohydrates | 63.53g (+17.82g, +38.98%) | |
| Dietary Fiber | 5.8g (-1.30g, -18.31%) | |
| Sugars | 31.42g (+15.71g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+1.04g, +24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-31.00mg, -54.39%) | |
| Iron, Fe | 2.85mg (+1.85mg, +185.00%) | |
| Potassium, K | 347.0mg (+47.00mg, +15.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Corn Syrup, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Cocoa (processed With Alkali), Breakfast Cocoa (processed With Alkali), Contains 2% Or Less Of: Chicory Root Fiber, Modified Corn Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+11.00kcal, +3.50%) | |
| Total Fat | 28.87g (+17.44g, +152.58%) | |
| Saturated Fat | 13.4g (+6.26g, +87.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-19.00mg, -22.09%) | |
| Sodium | 289.0mg (-82.00mg, -22.10%) | |
| Total Carbohydrates | 29.9g (-15.81g, -34.59%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 1.03g (-14.68g, -93.44%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.90g, +44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+16.00mg, +28.07%) | |
| Iron, Fe | 3.09mg (+2.09mg, +209.00%) | |
| Potassium, K | 329.0mg (+29.00mg, +9.67%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 14.0g | |
| Ingredients | ||
|---|---|---|
Ice Cream: Cream, Water, Erythritol, Chocolate Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Chicory Root Fiber, Dutched Cocoa, Cocoa, Egg Yolks, Milk Protein Isolate, Butter, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Sunflower Lecithin, Natural Flavor Cookie: Almond Flour, Chocolate Chips (chocolate Liquor, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Allulose, Erythritol, Palm Oil, Butter, Dutched Cocoa, Chicory Fiber, Whole Eggs, Natural Vanilla Flavor, Xanthan Gum, Guar Gum, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-20.00kcal, -6.37%) | |
| Total Fat | 4.41g (-7.02g, -61.42%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 382.0mg (+11.00mg, +2.96%) | |
| Total Carbohydrates | 44.12g (-1.59g, -3.48%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 8.82g (-6.89g, -43.86%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+13.36g, +311.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 2.94mg (+1.94mg, +194.00%) | |
| Potassium, K | 338.0mg (+38.00mg, +12.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+68.00kcal, +21.66%) | |
| Total Fat | 17.11g (+5.68g, +49.69%) | |
| Saturated Fat | 6.58g (-0.56g, -7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-47.00mg, -54.65%) | |
| Sodium | 329.0mg (-42.00mg, -11.32%) | |
| Total Carbohydrates | 51.32g (+5.61g, +12.27%) | |
| Dietary Fiber | 1.3g (-5.80g, -81.69%) | |
| Sugars | 36.84g (+21.13g, +134.50%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-0.34g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-18.00mg, -31.58%) | |
| Iron, Fe | 1.58mg (+0.58mg, +58.00%) | |
| Potassium, K | 316.0mg (+16.00mg, +5.33%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Chocolate Covered Toffee Candy (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oils [palm, Sunflower], Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin), Nonfat Milk, Cornstarch, Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Caramel Salted Flavor, Modified Food Starch (corn), Cultured Nonfat Milk, Dextrose, Soy Lecithin, Whey, Gums (cellulose, Guar, Xanthan), Brown Sugar, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cinnamon, Corn Syrup, Potassium Sorbate (preservative), Barley Malt Powder, Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+14.00kcal, +4.46%) | |
| Total Fat | 18.75g (+7.32g, +64.04%) | |
| Saturated Fat | 2.34g (-4.80g, -67.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-31.00mg, -36.05%) | |
| Sodium | 312.0mg (-59.00mg, -15.90%) | |
| Total Carbohydrates | 40.62g (-5.09g, -11.14%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 9.38g (-6.33g, -40.29%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.40g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+74.00mg, +129.82%) | |
| Iron, Fe | 0.16mg (-0.84mg, -84.00%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Apple Blueberry Pieces (concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree, Concentrated Elderberry Juice [for Color], Citrus Fiber Citrus Pectin), Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-11.00kcal, -3.50%) | |
| Total Fat | 24.65g (+13.22g, +115.66%) | |
| Saturated Fat | 2.46g (-4.68g, -65.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-40.00mg, -46.51%) | |
| Sodium | 310.0mg (-61.00mg, -16.44%) | |
| Total Carbohydrates | 0.0g (-45.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-15.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.42g (+16.13g, +375.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 345.0mg (+45.00mg, +15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar) Color Added Through Feed) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+53.00kcal, +16.88%) | |
| Total Fat | 5.0g (-6.43g, -56.26%) | |
| Saturated Fat | 0.83g (-6.31g, -88.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-69.00mg, -80.23%) | |
| Sodium | 350.0mg (-21.00mg, -5.66%) | |
| Total Carbohydrates | 68.33g (+22.62g, +49.49%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 21.67g (+5.96g, +37.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+12.38g, +288.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+26.00mg, +45.61%) | |
| Iron, Fe | 2.5mg (+1.50mg, +150.00%) | |
| Potassium, K | 333.0mg (+33.00mg, +11.00%) | |
| Vitamin D, IU | 7.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+41.00kcal, +13.06%) | |
| Total Fat | 6.29g (-5.14g, -44.97%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 355.0mg (-16.00mg, -4.31%) | |
| Total Carbohydrates | 70.97g (+25.26g, +55.26%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 38.71g (+23.00g, +146.40%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.06g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 2.32mg (+1.32mg, +132.00%) | |
| Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+41.00kcal, +13.06%) | |
| Total Fat | 6.29g (-5.14g, -44.97%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 355.0mg (-16.00mg, -4.31%) | |
| Total Carbohydrates | 70.97g (+25.26g, +55.26%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 38.71g (+23.00g, +146.40%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.06g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 2.32mg (+1.32mg, +132.00%) | |
| Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+41.00kcal, +13.06%) | |
| Total Fat | 6.29g (-5.14g, -44.97%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 355.0mg (-16.00mg, -4.31%) | |
| Total Carbohydrates | 70.97g (+25.26g, +55.26%) | |
| Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
| Sugars | 38.71g (+23.00g, +146.40%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.06g, -24.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 2.32mg (+1.32mg, +132.00%) | |
| Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-28.00kcal, -8.92%) | |
| Total Fat | 14.29g (+2.86g, +25.02%) | |
| Saturated Fat | 11.9g (+4.76g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 357.0mg (-14.00mg, -3.77%) | |
| Total Carbohydrates | 47.62g (+1.91g, +4.18%) | |
| Dietary Fiber | 4.8g (-2.30g, -32.39%) | |
| Sugars | 38.1g (+22.39g, +142.52%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.47g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-28.00mg, -49.12%) | |
| Iron, Fe | 4.76mg (+3.76mg, +376.00%) | |
| Potassium, K | 329.0mg (+29.00mg, +9.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coffee, Sugar, Coconut Oil, Cocoa (processed With Alkali), Peppermint Sprinkles (sugar, Corn Syrup, Degermed Corn Grits (heat Treated), Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide, Red #40, Caramel Color), Chocolate Liquor, Lactose, Sodium Caseinate, Cellulose Gum, Nonfat Dry Milk, Chicory Inulin, Salt, Natural And Artificial Flavors, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 6.25g (-5.18g, -45.32%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-86.00mg, -100.00%) | |
| Sodium | 312.0mg (-59.00mg, -15.90%) | |
| Total Carbohydrates | 46.88g (+1.17g, +2.56%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 12.5g (-3.21g, -20.43%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+14.46g, +337.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 3.12mg (+2.12mg, +212.00%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Wheat Gluten, Yeast, Cranberries (coated With Cane Sugar, Sunflower Oil), Organic Pumpkin Seeds, Pumpkin Puree, Sprouted Organic Naked Oats, Organic Vinegar, Coffee Flour, Organic Sunflower Oil, Sea Salt, Cinnamon, Allspice, Filtered Water, Organic Whole Wheat Flour, Enzymes, Organic Roasted Coffee, Ascorbic Acid Topping: Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 10.53g (-0.90g, -7.87%) | |
| Saturated Fat | 3.51g (-3.63g, -50.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-60.00mg, -69.77%) | |
| Sodium | 368.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 54.39g (+8.68g, +18.99%) | |
| Dietary Fiber | 17.5g (+10.40g, +146.48%) | |
| Sugars | 17.54g (+1.83g, +11.65%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.99g, +186.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 386.0mg (+86.00mg, +28.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A) | ||