Bakery Salted Caramel Heath Bar Cake, Salted Caramel Heath by Publix Super Markets, Inc: Similar Foods
- Product:
- Salted Caramel Heath Bar Cake, Salted Caramel Heath
- Brand:
- Bakery
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2534119/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 17.11g | |
| Saturated Fat | 6.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 51.32g | |
| Dietary Fiber | 1.3g | |
| Sugars | 36.84g | |
| Sugars, added | N/A | |
| Protein | 3.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | 316.0mg | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Chocolate Covered Toffee Candy (milk Chocolate [sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Salt, Soy Lecithin, Natural Flavor], Sugar, Vegetable Oils [palm, Sunflower], Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin), Nonfat Milk, Cornstarch, Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Caramel Salted Flavor, Modified Food Starch (corn), Cultured Nonfat Milk, Dextrose, Soy Lecithin, Whey, Gums (cellulose, Guar, Xanthan), Brown Sugar, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cinnamon, Corn Syrup, Potassium Sorbate (preservative), Barley Malt Powder, Vitamin A Palmitate, Beta Carotene (color), Tocopherols, Ascorbic Acid, Citric Acid, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+11.00kcal, +2.88%) | |
| Total Fat | 17.86g (+0.75g, +4.38%) | |
| Saturated Fat | 10.71g (+4.13g, +62.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 357.0mg (+28.00mg, +8.51%) | |
| Total Carbohydrates | 60.71g (+9.39g, +18.30%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 25.0g (-11.84g, -32.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.19g, +80.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+22.00mg, +56.41%) | |
| Iron, Fe | 3.57mg (+1.99mg, +125.95%) | |
| Potassium, K | 304.0mg (-12.00mg, -3.80%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-5.00kcal, -1.31%) | |
| Total Fat | 17.39g (+0.28g, +1.64%) | |
| Saturated Fat | 2.17g (-4.41g, -67.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 304.0mg (-25.00mg, -7.60%) | |
| Total Carbohydrates | 50.72g (-0.60g, -1.17%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 28.99g (-7.85g, -21.31%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.85g, +46.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+4.00mg, +10.26%) | |
| Iron, Fe | N/A | |
| Potassium, K | 319.0mg (+3.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Brown Sugar, Sugar Soybean Oil, Water Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 15.15g (-1.96g, -11.46%) | |
| Saturated Fat | 4.55g (-2.03g, -30.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 318.0mg (-11.00mg, -3.34%) | |
| Total Carbohydrates | 54.55g (+3.23g, +6.29%) | |
| Dietary Fiber | 3.0g (+1.70g, +130.77%) | |
| Sugars | 36.36g (-0.48g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.60g, +15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 2.73mg (+1.15mg, +72.78%) | |
| Potassium, K | 333.0mg (+17.00mg, +5.38%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Bleached Wheat Flour, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Natural Chocolate Flavor, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-17.00kcal, -4.45%) | |
| Total Fat | 8.65g (-8.46g, -49.44%) | |
| Saturated Fat | 4.33g (-2.25g, -34.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 337.0mg (+8.00mg, +2.43%) | |
| Total Carbohydrates | 69.23g (+17.91g, +34.90%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 37.5g (+0.66g, +1.79%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.10g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 8.94mg (+7.36mg, +465.82%) | |
| Potassium, K | 308.0mg (-8.00mg, -2.53%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.769mg | |
| Niacin | 4.808mg | |
| Vitamin B-6 | 0.962mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Water, Cocoa Processed With Alkali, Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Pre Gelatinized Yellow Corn Meal, Color Added (caramel Color, Titanium Dioxide, Beetroot Juice Concentrate), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 13.92g (-3.19g, -18.64%) | |
| Saturated Fat | 5.06g (-1.52g, -23.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-26.00mg, -66.67%) | |
| Sodium | 316.0mg (-13.00mg, -3.95%) | |
| Total Carbohydrates | 59.49g (+8.17g, +15.92%) | |
| Dietary Fiber | 2.5g (+1.20g, +92.31%) | |
| Sugars | 45.57g (+8.73g, +23.70%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.15g, -3.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-1.00mg, -2.56%) | |
| Iron, Fe | 3.54mg (+1.96mg, +124.05%) | |
| Potassium, K | 354.0mg (+38.00mg, +12.03%) | |
| Vitamin D, IU | 5.0IU (-6.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Fudge Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Fudge Icing Also Contains: Water, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Skim Milk, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt) Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum) Palm And Palm Kernel Oils, Milk, Corn Syrup, Natural Flavor, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Citric Acid,chocolate Cream Cheese Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Chocolate Cream Cheese Icing Also Contains: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annato Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Skim Milk, Chocolate Liquor, Natural Flavor,cream Cheese Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Cream Cheese Icing Also Contains: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annato Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Skim Milk,chocolate Buttrcreme Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Yellow Cake With Chocolate Buttrcreme Icing Also Contains: Water, Invert Sugar, Dextrose, Artificial Color (yellow 5 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-24.00kcal, -6.28%) | |
| Total Fat | 14.15g (-2.96g, -17.30%) | |
| Saturated Fat | 4.25g (-2.33g, -35.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 330.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 54.72g (+3.40g, +6.63%) | |
| Dietary Fiber | 2.8g (+1.50g, +115.38%) | |
| Sugars | 35.85g (-0.99g, -2.69%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (+0.77g, +19.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-20.00mg, -51.28%) | |
| Iron, Fe | 2.64mg (+1.06mg, +67.09%) | |
| Potassium, K | 330.0mg (+14.00mg, +4.43%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Bleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Soybean Oil, Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Natural Chocolate Flavor, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 8.04g (-9.07g, -53.01%) | |
| Saturated Fat | 0.89g (-5.69g, -86.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 321.0mg (-8.00mg, -2.43%) | |
| Total Carbohydrates | 67.86g (+16.54g, +32.23%) | |
| Dietary Fiber | 8.9g (+7.60g, +584.62%) | |
| Sugars | 21.43g (-15.41g, -41.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.55g, +216.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+15.00mg, +38.46%) | |
| Iron, Fe | 2.86mg (+1.28mg, +81.01%) | |
| Potassium, K | 321.0mg (+5.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Barley, Whole Grain Rye, Roasted Almonds, Flaxseed, Whey Protein Isolate, Quinoa, Oat Hull Fiber, Salt, Honey, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 10.53g (-6.58g, -38.46%) | |
| Saturated Fat | 5.26g (-1.32g, -20.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 351.0mg (+22.00mg, +6.69%) | |
| Total Carbohydrates | 49.12g (-2.20g, -4.29%) | |
| Dietary Fiber | 8.8g (+7.50g, +576.92%) | |
| Sugars | 24.56g (-12.28g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.09g, +255.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 3.51mg (+1.93mg, +122.15%) | |
| Potassium, K | 311.0mg (-5.00mg, -1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Cane Sugar, White Chips (sugar, Palm Kernel And Palm Fruit Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Red Sprinkles (sugar; Palm Kernel And Palm Fruit Oil; Corn Starch; Sunflower Lecithin; Colored With Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, And Beta Carotene; Maltodextrin; Carnauba Wax; Cellulose Gum), Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 10.53g (-6.58g, -38.46%) | |
| Saturated Fat | 5.26g (-1.32g, -20.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 351.0mg (+22.00mg, +6.69%) | |
| Total Carbohydrates | 49.12g (-2.20g, -4.29%) | |
| Dietary Fiber | 8.8g (+7.50g, +576.92%) | |
| Sugars | 24.56g (-12.28g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.09g, +255.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-11.00mg, -28.21%) | |
| Iron, Fe | 3.51mg (+1.93mg, +122.15%) | |
| Potassium, K | 311.0mg (-5.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Cane Sugar, White Chips (sugar, Palm Kernel And Palm Fruit Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Red Sprinkles (sugar; Palm Kernel And Palm Fruit Oil; Corn Starch; Sunflower Lecithin; Colored With Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, And Beta Carotene; Maltodextrin; Carnauba Wax; Cellulose Gum), Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-21.00kcal, -5.50%) | |
| Total Fat | 11.61g (-5.50g, -32.14%) | |
| Saturated Fat | 3.97g (-2.61g, -39.67%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 29.0mg (-10.00mg, -25.64%) | |
| Sodium | 366.0mg (+37.00mg, +11.25%) | |
| Total Carbohydrates | 63.53g (+12.21g, +23.79%) | |
| Dietary Fiber | 5.8g (+4.50g, +346.15%) | |
| Sugars | 31.42g (-5.42g, -14.71%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+1.38g, +34.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-13.00mg, -33.33%) | |
| Iron, Fe | 2.85mg (+1.27mg, +80.38%) | |
| Potassium, K | 347.0mg (+31.00mg, +9.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Corn Syrup, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Cocoa (processed With Alkali), Breakfast Cocoa (processed With Alkali), Contains 2% Or Less Of: Chicory Root Fiber, Modified Corn Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+12.00kcal, +3.14%) | |
| Total Fat | 9.09g (-8.02g, -46.87%) | |
| Saturated Fat | 1.52g (-5.06g, -76.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 333.0mg (+4.00mg, +1.22%) | |
| Total Carbohydrates | 75.76g (+24.44g, +47.62%) | |
| Dietary Fiber | 3.0g (+1.70g, +130.77%) | |
| Sugars | 54.55g (+17.71g, +48.07%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.92g, -23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 3.94mg (+2.36mg, +149.37%) | |
| Potassium, K | 333.0mg (+17.00mg, +5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brownie Mix Ingredients: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Walnuts (freshness Preserved With Rosemary Extract), Soybean Oil, Salt, Artificial Flavor, Baking Soda, Caramel Ingredients: Corn Syrup, Sweetened Condensed Milk (skim Milk, Sugar, Com Syrup), Water, Sugar, Butter (cream, Salt), High Fructose Corn Syrup, Modified Cornstarch Less Than 2% Of Artificial Flavor, Baking Soda, Mono And Diglycerides, Potassium Sorbate (preservative), Salt, Color Added, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+24.00kcal, +6.28%) | |
| Total Fat | 7.81g (-9.30g, -54.35%) | |
| Saturated Fat | 0.78g (-5.80g, -88.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 328.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 71.88g (+20.56g, +40.06%) | |
| Dietary Fiber | 7.8g (+6.50g, +500.00%) | |
| Sugars | 21.88g (-14.96g, -40.61%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+6.99g, +176.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+6.00mg, +15.38%) | |
| Iron, Fe | 3.12mg (+1.54mg, +97.47%) | |
| Potassium, K | 330.0mg (+14.00mg, +4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pecans, Natural Flavors, Salt, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 3.57g (-13.54g, -79.14%) | |
| Saturated Fat | 0.0g (-6.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 357.0mg (+28.00mg, +8.51%) | |
| Total Carbohydrates | 78.57g (+27.25g, +53.10%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 38.1g (+1.26g, +3.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.19g, +80.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 2.38mg (+0.80mg, +50.63%) | |
| Potassium, K | 310.0mg (-6.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dried Cane Sugar, Organic Dried Apples, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-17.00kcal, -4.45%) | |
| Total Fat | 14.12g (-2.99g, -17.48%) | |
| Saturated Fat | 5.29g (-1.29g, -19.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-21.00mg, -53.85%) | |
| Sodium | 294.0mg (-35.00mg, -10.64%) | |
| Total Carbohydrates | 58.82g (+7.50g, +14.61%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 45.88g (+9.04g, +24.54%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.76g, +19.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 5.65mg (+4.07mg, +257.59%) | |
| Potassium, K | 353.0mg (+37.00mg, +11.71%) | |
| Vitamin D, IU | 5.0IU (-6.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Cocoa Alkali Processed, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Soybean Oil, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Eggs, Skim Milk, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Sodium Caseinate, Polysorbate 60, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-10.00kcal, -2.62%) | |
| Total Fat | 5.81g (-11.30g, -66.04%) | |
| Saturated Fat | 1.16g (-5.42g, -82.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-39.00mg, -100.00%) | |
| Sodium | 349.0mg (+20.00mg, +6.08%) | |
| Total Carbohydrates | 72.09g (+20.77g, +40.47%) | |
| Dietary Fiber | 7.0g (+5.70g, +438.46%) | |
| Sugars | 18.6g (-18.24g, -49.51%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.68g, +194.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 3.02mg (+1.44mg, +91.14%) | |
| Potassium, K | 326.0mg (+10.00mg, +3.16%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor (contains Coconut) | ||