Nutrisystem Double Chocolateolate Flavored Breakfast Muffin, Double Chocolateolate by Nutrisystem, Inc: Similar Foods

Product:
Double Chocolateolate Flavored Breakfast Muffin, Double Chocolateolate
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180211/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat10.53g
Saturated Fat 3.51g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 368.0mg
Total Carbohydrates 54.39g
Dietary Fiber 17.5g
Sugars 17.54g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe3.16mg
Potassium, K386.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Water, Sugar, Semi Sweet Chocolate Flavored Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein Isolate, Inulin, Resistant Maltodextrin, Glycerin, Soybean Oil, Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Maltitol, Contains Less Than 2% Of: Nonfat Milk, Eggs, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Butter Flavor, Food Starch Modified, Natural Flavors, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Potassium Sorbate (for Freshness), Salt, Corn Fiber, Sodium Carboxymethylcellulose, Monk Fruit Extract, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat4.17g (-6.36g, -60.40%)
Saturated Fat 0.83g (-2.68g, -76.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 75.0g (+20.61g, +37.89%)
Dietary Fiber 10.0g (-7.50g, -42.86%)
Sugars 16.67g (-0.87g, -4.96%)
Sugars, added N/A
Protein 11.67g (-0.61g, -4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe4.17mg (+1.01mg, +31.96%)
Potassium, K400.0mg (+14.00mg, +3.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Fiber, soluble3.0g
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+34.00kcal, +10.76%)
Total Fat4.17g (-6.36g, -60.40%)
Saturated Fat 0.83g (-2.68g, -76.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 75.0g (+20.61g, +37.89%)
Dietary Fiber 10.0g (-7.50g, -42.86%)
Sugars 16.67g (-0.87g, -4.96%)
Sugars, added N/A
Protein 13.33g (+1.05g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe4.17mg (+1.01mg, +31.96%)
Potassium, K400.0mg (+14.00mg, +3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Fiber, soluble3.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Wheat Flour, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat4.76g (-5.77g, -54.80%)
Saturated Fat 1.19g (-2.32g, -66.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 381.0mg (+13.00mg, +3.53%)
Total Carbohydrates 76.19g (+21.80g, +40.08%)
Dietary Fiber 9.5g (-8.00g, -45.71%)
Sugars 26.19g (+8.65g, +49.32%)
Sugars, added N/A
Protein 9.52g (-2.76g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe3.1mg (-0.06mg, -1.90%)
Potassium, K381.0mg (-5.00mg, -1.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble0.0g
Ingredients
Harvest Apple & Cinnamon Spice Organic Whole Grain Rolle Oats, Organic Cane Sugar, Organic Dried Diced Apples, Salt, Organic Cinnamon, Natural Flavor,maple & Brown Sugar Organic Whole Grain Rolled Oats, Organic Sugar, Natural Flavor, Salt,original Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat25.0g (+14.47g, +137.42%)
Saturated Fat 8.93g (+5.42g, +154.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 393.0mg (+25.00mg, +6.79%)
Total Carbohydrates 17.86g (-36.53g, -67.16%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 3.57g (-13.97g, -79.65%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe3.57mg (+0.41mg, +12.97%)
Potassium, K393.0mg (+7.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Sea Salt, Green Onions*, White Pepper*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+44.00kcal, +13.92%)
Total Fat20.0g (+9.47g, +89.93%)
Saturated Fat 4.0g (+0.49g, +13.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 340.0mg (-28.00mg, -7.61%)
Total Carbohydrates 48.0g (-6.39g, -11.75%)
Dietary Fiber 12.0g (-5.50g, -31.43%)
Sugars 10.0g (-7.54g, -42.99%)
Sugars, added N/A
Protein 20.0g (+7.72g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe6.0mg (+2.84mg, +89.87%)
Potassium, K400.0mg (+14.00mg, +3.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour Blend (hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Cocoa Powder Processed With Alkali, Natural Flavors, Cocoa Extract, Baking Soda, Salt, Vanilla Extract, Sunflower Lecithin, Psyllium Husk Powder, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-22.00kcal, -6.96%)
Total Fat4.41g (-6.12g, -58.12%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 44.12g (-10.27g, -18.88%)
Dietary Fiber 5.9g (-11.60g, -66.29%)
Sugars 8.82g (-8.72g, -49.71%)
Sugars, added N/A
Protein 17.65g (+5.37g, +43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe2.94mg (-0.22mg, -6.96%)
Potassium, K338.0mg (-48.00mg, -12.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Organic Whole Wheat Berries, Wheat Gluten, Filtered Water, Organic Agave Syrup, Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats), Honey, Yeast, Sprouted Organic Naked Oats, Coffee Flour, Organic Vinegar, Cultured Wheat Starch, Organic Sunflower Oil, Sea Salt, Organic Roasted Coffee, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes Topping: Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat8.49g (-2.04g, -19.37%)
Saturated Fat 1.42g (-2.09g, -59.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 330.0mg (-38.00mg, -10.33%)
Total Carbohydrates 55.66g (+1.27g, +2.33%)
Dietary Fiber 2.8g (-14.70g, -84.00%)
Sugars 33.02g (+15.48g, +88.26%)
Sugars, added N/A
Protein 5.66g (-6.62g, -53.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-34.00mg, -64.15%)
Iron, Fe1.32mg (-1.84mg, -58.23%)
Potassium, K368.0mg (-18.00mg, -4.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Bleached Wheat Flour, Soybean Oil, Raisins (raisins, Sunflower Oil), Honey, Rolled Oats, Wheat Bran, Cane Syrup, Whey Protein Concentrate (milk), Modified Food Starch (corn), Sodium Acid Pyrophosphate, Whey (milk), Salt, Wheat Gluten, Potassium Bicarbonate, Guar Gum, Xanthan Gum, Rapeseed Oil, Monoand Diglycerides, Sodium Stearoyl Lactylate, Potassium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+10.00kcal, +3.16%)
Total Fat8.7g (-1.83g, -17.38%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 391.0mg (+23.00mg, +6.25%)
Total Carbohydrates 28.26g (-26.13g, -48.04%)
Dietary Fiber 10.9g (-6.60g, -37.71%)
Sugars 2.17g (-15.37g, -87.63%)
Sugars, added N/A
Protein 43.48g (+31.20g, +254.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg (+34.00mg, +64.15%)
Iron, Fe5.87mg (+2.71mg, +85.76%)
Potassium, K402.0mg (+16.00mg, +4.15%)
Vitamin D, IUN/A
Ingredients
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Xanthan Gum, Organic Acacia Gum, Organic Slim Blend (organic Moringa Leaf Extract [food Based Chromium], Organic Green Tea, Organic Cinnamon, Organic Matcha Tea), Organic Stevia, Natural Flavor, Probiotic (bacilus Subtilis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat21.43g (+10.90g, +103.51%)
Saturated Fat 7.14g (+3.63g, +103.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 411.0mg (+43.00mg, +11.68%)
Total Carbohydrates 25.0g (-29.39g, -54.04%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 14.29g (-3.25g, -18.53%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, K357.0mg (-29.00mg, -7.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew Milk* (cashews*, Filtered Water), Coconut Cream*, Cane Sugar*, Raisins*, Sea Salt, Cinnamon*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.10
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+45.00kcal, +14.24%)
Total Fat11.61g (+1.08g, +10.26%)
Saturated Fat 3.97g (+0.46g, +13.11%)
Trans Fat 0.1g (+0.10g)
Cholesterol 29.0mg (+3.00mg, +11.54%)
Sodium 366.0mg (-2.00mg, -0.54%)
Total Carbohydrates 63.53g (+9.14g, +16.80%)
Dietary Fiber 5.8g (-11.70g, -66.86%)
Sugars 31.42g (+13.88g, +79.13%)
Sugars, added N/A
Protein 5.33g (-6.95g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe2.85mg (-0.31mg, -9.81%)
Potassium, K347.0mg (-39.00mg, -10.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Eggs With Citric Acid To Preserve Color, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Corn Syrup, Water, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Cocoa (processed With Alkali), Breakfast Cocoa (processed With Alkali), Contains 2% Or Less Of: Chicory Root Fiber, Modified Corn Starch, Baking Soda, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat28.57g (+18.04g, +171.32%)
Saturated Fat 8.93g (+5.42g, +154.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 411.0mg (+43.00mg, +11.68%)
Total Carbohydrates 17.86g (-36.53g, -67.16%)
Dietary Fiber 3.6g (-13.90g, -79.43%)
Sugars 3.57g (-13.97g, -79.65%)
Sugars, added N/A
Protein 10.71g (-1.57g, -12.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe3.57mg (+0.41mg, +12.97%)
Potassium, K393.0mg (+7.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashew Milk (organic Cashews, Filtered Water), Organic Coconut Cream, Sea Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+24.00kcal, +7.59%)
Total Fat1.89g (-8.64g, -82.05%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 81.13g (+26.74g, +49.16%)
Dietary Fiber 11.3g (-6.20g, -35.43%)
Sugars 3.77g (-13.77g, -78.51%)
Sugars, added N/A
Protein 9.43g (-2.85g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe13.21mg (+10.05mg, +318.04%)
Potassium, K434.0mg (+48.00mg, +12.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg
Riboflavin0.481mg
Fiber, soluble4.0g
Ingredients
Whole Wheat, Barley Malt Extract, Cane Sugar, Salt, Iron, Niacin (b3), Thiamin Hydrochloride (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+24.00kcal, +7.59%)
Total Fat1.89g (-8.64g, -82.05%)
Saturated Fat 0.0g (-3.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 358.0mg (-10.00mg, -2.72%)
Total Carbohydrates 81.13g (+26.74g, +49.16%)
Dietary Fiber 11.3g (-6.20g, -35.43%)
Sugars 3.77g (-13.77g, -78.51%)
Sugars, added N/A
Protein 9.43g (-2.85g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe13.21mg (+10.05mg, +318.04%)
Potassium, K434.0mg (+48.00mg, +12.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble8.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg
Niacin5.66mg
Fiber, soluble4.0g
Ingredients
Whole Wheat, Barley Malt Extract, Cane Sugar, Salt, Iron, Niacin (b3), Thiamin Hydrochloride (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.18
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+64.00kcal, +20.25%)
Total Fat14.0g (+3.47g, +32.95%)
Saturated Fat 2.0g (-1.51g, -43.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 46.0g (-8.39g, -15.43%)
Dietary Fiber 8.0g (-9.50g, -54.29%)
Sugars 20.0g (+2.46g, +14.03%)
Sugars, added N/A
Protein 20.0g (+7.72g, +62.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.0mg (-1.16mg, -36.71%)
Potassium, K400.0mg (+14.00mg, +3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Peanut Butter, Whey Protein Isolate, Whole Grain Oats, Soluble Tapioca Fiber, Invert Sugar Syrup, Vegetable Glycerin, Hemp Seed Protein, Peanut Flour, Soy Lecithin, Natural Flavor, Baking Soda, Sea Salt, Almond Butter Filling: Sugar, Cane Syrup, Glycerin, Water, Modified Food Starch, Strawberry Puree, Natural Flavor, Apple Powder, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-38.00kcal, -12.03%)
Total Fat17.72g (+7.19g, +68.28%)
Saturated Fat 2.53g (-0.98g, -27.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 392.0mg (+24.00mg, +6.52%)
Total Carbohydrates 26.58g (-27.81g, -51.13%)
Dietary Fiber 6.3g (-11.20g, -64.00%)
Sugars 1.27g (-16.27g, -92.76%)
Sugars, added N/A
Protein 3.8g (-8.48g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe0.89mg (-2.27mg, -71.84%)
Potassium, K354.0mg (-32.00mg, -8.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Spicy Guacamole (hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic), Tortilla Chips (corn Flour, Sunflower And Or Safflower Oil, Sea Salt)