Rouses Markets Arugula Wood Fired Pizza, Arugula by Rouse's Enterprises, Inc: Similar Foods

Product:
Arugula Wood Fired Pizza, Arugula
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat7.48g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 551.0mg
Total Carbohydrates 26.53g
Dietary Fiber 2.7g
Sugars 4.76g
Sugars, added N/A
Protein 12.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg
Iron, Fe0.48mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato (tomato, Glucose Syrup, Salt), Arugula, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Emmentaler Cheese (milk, Lactic Ferments, Salt, Animal Rennet), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese (sheep's Milk, Salt, Lactic Ferments, Animal Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat7.48g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 551.0mg (=)
Total Carbohydrates 26.53g (=)
Dietary Fiber 2.7g (=)
Sugars 4.76g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (=)
Iron, Fe0.68mg (+0.20mg, +41.67%)
Potassium, K159.0mg (+3.00mg, +1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must Contains Sulphites), Black Pepper, Oregano, Dill], Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato (tomato, Glucose Syrup, Salt), Arugula, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Emmentaler Cheese (milk, Lactic Ferments, Salt, Animal Rennet), Spicy Provolone Cheese (milk, Salt, Animal Rennet), Pecorino Romano Dop Cheese Made From Sheep's Milk (sheep's Milk, Salt, Animal Rennet, Lactic Ferments)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat10.71g (+3.23g, +43.18%)
Saturated Fat 6.25g (+1.49g, +31.30%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 554.0mg (+3.00mg, +0.54%)
Total Carbohydrates 25.89g (-0.64g, -2.41%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 2.68g (-2.08g, -43.70%)
Sugars, added N/A
Protein 10.71g (-1.53g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (-1.00mg, -0.34%)
Iron, Fe0.89mg (+0.41mg, +85.42%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Cauliflower, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Cane Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+17.00kcal, +7.59%)
Total Fat10.71g (+3.23g, +43.18%)
Saturated Fat 6.25g (+1.49g, +31.30%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+21.00mg, +210.00%)
Sodium 554.0mg (+3.00mg, +0.54%)
Total Carbohydrates 25.89g (-0.64g, -2.41%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 2.68g (-2.08g, -43.70%)
Sugars, added N/A
Protein 10.71g (-1.53g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (-1.00mg, -0.34%)
Iron, Fe0.89mg (+0.41mg, +85.42%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Cauliflower, Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Rice Starch, Cane Sugar, Yeast, Salt, Garlic Powder, Italian Seasoning (oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Xanthan Gum Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste, Extra Virgin Olive Oil, Balsamic Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat9.95g (+2.47g, +33.02%)
Saturated Fat 5.43g (+0.67g, +14.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 534.0mg (-17.00mg, -3.09%)
Total Carbohydrates 23.08g (-3.45g, -13.00%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 1.36g (-3.40g, -71.43%)
Sugars, added N/A
Protein 12.22g (-0.02g, -0.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca277.0mg (-19.00mg, -6.42%)
Iron, Fe1.36mg (+0.88mg, +183.33%)
Potassium, K171.0mg (+15.00mg, +9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Low Moisture Part Skim And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Flat Bread Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, ""00"" Flour, Contains Less Than 2% Of: Yeast, Olive Oil, Salt, Canola Oil, Sugar, Wheat Gluten, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate [mold Inhibitor]), Pizza Sauce (crushed Tomatoes [water, Crushed Tomatoes], Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+1.00kcal, +0.45%)
Total FatN/A
Saturated Fat 5.63g (+0.87g, +18.28%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 535.0mg (-16.00mg, -2.90%)
Total Carbohydrates 23.94g (-2.59g, -9.76%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.82g (-1.94g, -40.76%)
Sugars, added N/A
Protein 10.56g (-1.68g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (=)
Iron, Fe0.85mg (+0.37mg, +77.08%)
Potassium, K183.0mg (+27.00mg, +17.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust: Cauliflower, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Flax Mill, Cane Sugar, Yeast, Salt, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Spices, Garlic Powder Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomato Puree (water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+16.00kcal, +7.14%)
Total Fat9.0g (+1.52g, +20.32%)
Saturated Fat 4.0g (-0.76g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 550.0mg (-1.00mg, -0.18%)
Total Carbohydrates 27.0g (+0.47g, +1.77%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 1.0g (-3.76g, -78.99%)
Sugars, added N/A
Protein 11.0g (-1.24g, -10.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-14.00mg, -4.73%)
Iron, Fe1.0mg (+0.52mg, +108.33%)
Potassium, K129.0mg (-27.00mg, -17.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Pecorino Romano (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), Salt, Breadcrumbs (wheat) Flour, Sugar, Yeast, Salt), Black Pepper Pasta: Wheat Flour, Water, Eggs, Black Pepper, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+14.00kcal, +6.25%)
Total Fat7.14g (-0.34g, -4.55%)
Saturated Fat 0.6g (-4.16g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 536.0mg (-15.00mg, -2.72%)
Total Carbohydrates 41.67g (+15.14g, +57.07%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.57g (-1.19g, -25.00%)
Sugars, added N/A
Protein 2.38g (-9.86g, -80.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca276.0mg (-20.00mg, -6.76%)
Iron, Fe1.19mg (+0.71mg, +147.92%)
Potassium, K132.0mg (-24.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
(what We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Apple Juice Concentrate, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Sunflower And Or Soy Lecithin, Cinnamon, Calcium Carbonate, Sea Salt, Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+38.00kcal, +16.96%)
Total Fat10.0g (+2.52g, +33.69%)
Saturated Fat 3.75g (-1.01g, -21.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 562.0mg (+11.00mg, +2.00%)
Total Carbohydrates 30.0g (+3.47g, +13.08%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 3.75g (-1.01g, -21.22%)
Sugars, added N/A
Protein 11.25g (-0.99g, -8.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (+16.00mg, +5.41%)
Iron, Fe1.25mg (+0.77mg, +160.42%)
Potassium, K162.0mg (+6.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Tomato Puree, Water, Part Skimmed Mozzarella Cheese (milk, Salt, Rennet, Lactic Ferments), Edam Cheese (milk, Salt, Rennet, Lactic Ferments), Sunflower Seed Oil, Yeast, Salt, Dextrose, Sugar, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+14.00kcal, +6.25%)
Total Fat11.89g (+4.41g, +58.96%)
Saturated Fat 5.59g (+0.83g, +17.44%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+28.00mg, +280.00%)
Sodium 580.0mg (+29.00mg, +5.26%)
Total Carbohydrates 17.48g (-9.05g, -34.11%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 1.4g (-3.36g, -70.59%)
Sugars, added N/A
Protein 14.69g (+2.45g, +20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca294.0mg (-2.00mg, -0.68%)
Iron, Fe0.49mg (+0.01mg, +2.08%)
Potassium, K161.0mg (+5.00mg, +3.21%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust [wheat Flour, Water, Soybean Oil Palm Oil Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose (to Prevent Caking)], White Meat Chicken Strips [white Meat Chicken, Water, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Modified Wheat Starch, Dehydrated Onion, Sodium Phosphates, Tapioca Dextrin, Spices (including Celery Seed), Dehydrated Garlic, Grill Flavor (from Sunflower Oil)], Alfredo Sauce [cream, Skim Milk, Water, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses {cultured Milk, Salt, Enzymes}, Flavor {enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes]} Whey, Salt), Soybean Oil, Canola Oil, 2% Or Less Of Modified Corn Starch, Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Nonfat Milk), Lactose, Datem, Mono And Diglycerides, Spice, Xanthan Gum, Seasoning (cornstarch, Extractives Of Turmeric And Annatto {color}, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat)], Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+11.00kcal, +4.91%)
Total Fat9.15g (+1.67g, +22.33%)
Saturated Fat 5.23g (+0.47g, +9.87%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 549.0mg (-2.00mg, -0.36%)
Total Carbohydrates 24.84g (-1.69g, -6.37%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 2.61g (-2.15g, -45.17%)
Sugars, added N/A
Protein 11.76g (-0.48g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca314.0mg (+18.00mg, +6.08%)
Iron, Fe0.78mg (+0.30mg, +62.50%)
Potassium, K190.0mg (+34.00mg, +21.79%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese* [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice Sauce: Crushed Tomatoes [water, Concentrated Crushed Tomatoes], Tomato Puree [water, Tomato Paste], Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese* [cow's Milk, Cheese Cultures, Salt, Enzymes], Toasted Onion Powder Low Moisture Part Skim Mozzarella Cheese*: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes] Provolone Cheese*: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+22.00kcal, +9.82%)
Total Fat9.52g (+2.04g, +27.27%)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 579.0mg (+28.00mg, +5.08%)
Total Carbohydrates 30.16g (+3.63g, +13.68%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 3.17g (-1.59g, -33.40%)
Sugars, added N/A
Protein 10.32g (-1.92g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (-26.00mg, -8.78%)
Iron, Fe0.32mg (-0.16mg, -33.33%)
Potassium, K167.0mg (+11.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Brown Rice Flour, Tapioca Flour, Rice Flour, Modified Rice Starch, Yeast, Vegetable Oils (canola And Olive Oils), Shortening Flakes (palm Oil, Seasoning [refined Cottonseed Oil, Natural Flavor], Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness) Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree (water, Tomato Paste), Salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-3.00kcal, -1.34%)
Total Fat7.86g (+0.38g, +5.08%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 579.0mg (+28.00mg, +5.08%)
Total Carbohydrates 27.86g (+1.33g, +5.01%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 3.57g (-1.19g, -25.00%)
Sugars, added N/A
Protein 10.71g (-1.53g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca331.0mg (+35.00mg, +11.82%)
Iron, Fe0.5mg (+0.02mg, +4.17%)
Potassium, K143.0mg (-13.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Tomato Sauce [tomato Passata, Water, Tomato Paste, Onions, Corn Starch, Garlic, Basil, Salt, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill], Sliced Mozzarella Cheese (milk, Salt, Microbial Rennet), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Preservative: Lysozyme From Egg), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat10.46g (+2.98g, +39.84%)
Saturated Fat 5.88g (+1.12g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 529.0mg (-22.00mg, -3.99%)
Total Carbohydrates 21.57g (-4.96g, -18.70%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 3.27g (-1.49g, -31.30%)
Sugars, added N/A
Protein 9.8g (-2.44g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-35.00mg, -11.82%)
Iron, Fe1.24mg (+0.76mg, +158.33%)
Potassium, K176.0mg (+20.00mg, +12.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Wheat Starch, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil And Or Palm Oil), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Yeast, Sugar, Spices, Baking Powder, Mono And Diglycerides, Gum Arabic, Wheat Flour, Dried Garlic, Natural Flavor, Ascorbic Acid (dough Conditioner), Enzymes, Butter Oil, Tocopherol (to Protect Flavor), Medium Chain Triglycerides, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-2.00kcal, -0.89%)
Total Fat10.46g (+2.98g, +39.84%)
Saturated Fat 5.88g (+1.12g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+13.00mg, +130.00%)
Sodium 529.0mg (-22.00mg, -3.99%)
Total Carbohydrates 21.57g (-4.96g, -18.70%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 3.27g (-1.49g, -31.30%)
Sugars, added N/A
Protein 9.8g (-2.44g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-35.00mg, -11.82%)
Iron, Fe1.24mg (+0.76mg, +158.33%)
Potassium, K176.0mg (+20.00mg, +12.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Wheat Starch, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil And Or Palm Oil), Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Salt, Yeast, Sugar, Spices, Baking Powder, Mono And Diglycerides, Gum Arabic, Wheat Flour, Dried Garlic, Natural Flavor, Ascorbic Acid (dough Conditioner), Enzymes, Butter Oil, Tocopherol (to Protect Flavor), Medium Chain Triglycerides, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat12.82g (+5.34g, +71.39%)
Saturated Fat 5.13g (+0.37g, +7.77%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+33.00mg, +330.00%)
Sodium 581.0mg (+30.00mg, +5.44%)
Total Carbohydrates 17.95g (-8.58g, -32.34%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 0.85g (-3.91g, -82.14%)
Sugars, added N/A
Protein 11.97g (-0.27g, -2.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-14.00mg, -4.73%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K162.0mg (+6.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Crust (cauliflower, Rice Flour Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sorghum Flour, Whole Egg, Salt, Xanthan Gum), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato, Olive Oil, Salt, Garlic, Black Pepper, Onion, Oregano, Basil), Uncured Pepperoni No Nitrites Or Nitrates Added Except Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Beef, Salt, Contains 2% Or Less Of Spice, Water, Dextrose, Smoke Flavoring, Cultured Celery Powder, Cherry Juice Powder, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sea Salt, Natural Flavoring, Citric Acid)