Eas Pure Milk Protein Bars, Chocolateolate Chip Cookie Dough by Ross Products Division: Similar Foods
- Product:
- Pure Milk Protein Bars, Chocolateolate Chip Cookie Dough
- Brand:
- Eas
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489216/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 8.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 120.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Copper, Cu | 0.6mg | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 1.2ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.5mg | |
| Selenium, Se | 21.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 7.0g (-1.00g, -12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 240.0mg (-40.00mg, -14.29%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 4.0g (-14.00g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 270.0mg (+10.00mg, +3.85%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Chocolate Flavored Coating (fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Glycerine, Water, Almonds, Hydrolyzed Gelatin, Corn Syrup, Almond Butter (almonds), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Almond Meal (almonds), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Salt, Sucralose, Soy Lecithin, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 270.0mg (-10.00mg, -3.57%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 8.0g (-10.00g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 190.0mg (-70.00mg, -26.92%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Blueberry Flavored Cranberries (sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Corn Syrup, Sunflower Seeds, Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 270.0mg (-10.00mg, -3.57%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 8.0g (-10.00g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 190.0mg (-70.00mg, -26.92%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Blueberry Flavored Cranberries (sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Corn Syrup, Sunflower Seeds, Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 270.0mg (-10.00mg, -3.57%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 8.0g (-10.00g, -55.56%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 160.0mg (-40.00mg, -20.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 190.0mg (-70.00mg, -26.92%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 2.0mg (+1.00mg, +100.00%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Blueberry Flavored Cranberries (sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Corn Syrup, Sunflower Seeds, Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 340.0mg (+60.00mg, +21.43%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (+20.00mg, +7.69%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Lodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 340.0mg (+60.00mg, +21.43%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (+20.00mg, +7.69%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 8.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (=) | |
| Sodium | 280.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 260.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 340.0mg (+60.00mg, +21.43%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (+20.00mg, +7.69%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-60.00mg, -50.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (+60.00mg, +23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-60.00mg, -50.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (+60.00mg, +23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (-2.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-60.00mg, -50.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (+60.00mg, +23.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 23.33g (+9.33g, +66.64%) | |
| Saturated Fat | 13.33g (+5.33g, +66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 41.67g (+1.67g, +4.17%) | |
| Dietary Fiber | 11.7g (+3.70g, +46.25%) | |
| Sugars | 1.67g (-16.33g, -90.72%) | |
| Sugars, added | N/A | |
| Protein | 28.33g (-1.67g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-167.00IU, -16.70%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+3.00mg, +25.00%) | |
| Calcium, Ca | 250.0mg (+50.00mg, +25.00%) | |
| Iron, Fe | 6.0mg (+0.60mg, +11.11%) | |
| Potassium, K | 267.0mg (+7.00mg, +2.69%) | |
| Vitamin D, IU | 13.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+53.00ug, +66.25%) | |
| Vitamin B-12 | 1.5ug (+0.30ug, +25.00%) | |
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (-0.75mg, -16.67%) | |
| Riboflavin | 0.425mg (+0.09mg, +25.00%) | |
| Niacin | 6.667mg (+2.67mg, +66.67%) | |
| Vitamin B-6 | 0.5mg (-0.10mg, -16.67%) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Flavored Layer (maltitol, Polydextrose, Palm Kernel Oil, Palm Oil, Maltodextrin, Partially Defatted Peanut Flour, Glycerin, Nonfat Milk Powder, Whey Powder, Peanuts, Butter [cream, Salt], Disodium Phosphate, Salt, Soy Lecithin, Anhydrous Milk Fat, Carrageenan, Sucralose), Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Polydextrose, Roasted Peanuts, Peanut Butter (ground Peanuts), Maltitol, Gelatin, Palm Kernel Oil, Glycerin, Cellulose, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Folic Acid, Natural And Artificial Flavor, Soy Lecithin, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 6.0g (-8.00g, -57.14%) | |
| Saturated Fat | 2.0g (-6.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 400.0mg (+120.00mg, +42.86%) | |
| Total Carbohydrates | 76.0g (+36.00g, +90.00%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 30.0g (+12.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-25.00g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+60.00mg, +30.00%) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | 150.0mg (-110.00mg, -42.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.5g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 9.3g (-4.70g, -33.57%) | |
| Saturated Fat | 3.2g (-4.80g, -60.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 439.0mg (+159.00mg, +56.79%) | |
| Total Carbohydrates | 71.0g (+31.00g, +77.50%) | |
| Dietary Fiber | 2.1g (-5.90g, -73.75%) | |
| Sugars | 36.5g (+18.50g, +102.78%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-25.10g, -83.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 3.5mg (-1.90mg, -35.19%) | |
| Potassium, K | 184.0mg (-76.00mg, -29.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-56.00mg, -70.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 99.0mg | |
| Folate, total | 55.0ug (-25.00ug, -31.25%) | |
| Vitamin B-12 | 0.0ug (-1.20ug, -100.00%) | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (-4.00mg, -88.89%) | |
| Riboflavin | 0.33mg (-0.01mg, -2.94%) | |
| Niacin | 3.8mg (-0.20mg, -5.00%) | |
| Ash | 2.0g | |
| Water | 12.8g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.38mg (-0.22mg, -36.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-20.00kcal, -5.26%) | |
| Total Fat | 6.0g (-8.00g, -57.14%) | |
| Saturated Fat | 2.0g (-6.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-120.00mg, -100.00%) | |
| Sodium | 400.0mg (+120.00mg, +42.86%) | |
| Total Carbohydrates | 76.0g (+36.00g, +90.00%) | |
| Dietary Fiber | 6.0g (-2.00g, -25.00%) | |
| Sugars | 30.0g (+12.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-24.00g, -80.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+60.00mg, +30.00%) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | 140.0mg (-120.00mg, -46.15%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin | ||