Eas Pure Milk Protein Bars, Peanut Butter Chocolateolate Chip by Ross Products Division: Similar Foods
- Product:
- Pure Milk Protein Bars, Peanut Butter Chocolateolate Chip
- Brand:
- Eas
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Copper, Cu | 0.6mg | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 1.2ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.5mg | |
| Selenium, Se | 21.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 8.0g (+2.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (+60.00mg, +100.00%) | |
| Sodium | 280.0mg (-20.00mg, -6.67%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 260.0mg (-60.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 270.0mg (-30.00mg, -10.00%) | |
| Total Carbohydrates | 52.0g (+12.00g, +30.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 6.0g (-12.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 190.0mg (-130.00mg, -40.63%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Soy Crisps (soy Protein Isolate, Tapioca Starch), Maltitol Syrup, Isomalto Oligosaccharides, Glycerine, Soy Protein Isolate, Corn Syrup, Mixed Berry Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Flavors (including Strawberry And Raspberry), Elderberry Juice Concentrate (color), Sunflower Oil), Sunflower Seeds, Hydrolyzed Gelatin, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Beet Juice (added For Color), Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 8.0g (+2.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (+60.00mg, +100.00%) | |
| Sodium | 280.0mg (-20.00mg, -6.67%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 260.0mg (-60.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+51.00kcal, +13.42%) | |
| Total Fat | 17.65g (+3.65g, +26.07%) | |
| Saturated Fat | 7.84g (+1.84g, +30.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 431.0mg (+131.00mg, +43.67%) | |
| Total Carbohydrates | 47.06g (+7.06g, +17.65%) | |
| Dietary Fiber | 9.8g (+1.80g, +22.50%) | |
| Sugars | 27.45g (+9.45g, +52.50%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-6.47g, -21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (-20.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+5.60mg, +46.67%) | |
| Calcium, Ca | 294.0mg (+94.00mg, +47.00%) | |
| Iron, Fe | 5.29mg (-0.11mg, -2.04%) | |
| Potassium, K | 373.0mg (+53.00mg, +16.56%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin B-12 | 1.76ug (+0.56ug, +46.67%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.94mg (-1.56mg, -34.67%) | |
| Riboflavin | 0.5mg (+0.16mg, +47.06%) | |
| Niacin | 7.843mg (+3.84mg, +96.07%) | |
| Vitamin B-6 | 0.588mg (-0.01mg, -2.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Fructose, Palm Kernel And Palm Oil, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Almonds, Roasted Soybeans, Dextrose, Whole Grain Oats, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Sea Salt, Natural Flavors, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 11.11g (-2.89g, -20.64%) | |
| Saturated Fat | 8.89g (+2.89g, +48.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-49.00mg, -81.67%) | |
| Sodium | 378.0mg (+78.00mg, +26.00%) | |
| Total Carbohydrates | 48.89g (+8.89g, +22.22%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 31.11g (+13.11g, +72.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.33g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+111.00IU, +11.10%) | |
| Vitamin C, total ascorbic acid | 26.7mg (+14.70mg, +122.50%) | |
| Calcium, Ca | 222.0mg (+22.00mg, +11.00%) | |
| Iron, Fe | 4.0mg (-1.40mg, -25.93%) | |
| Potassium, K | 311.0mg (-9.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+9.00mg, +11.25%) | |
| Phosphorus, P | 333.0mg (+133.00mg, +66.50%) | |
| Folate, total | 178.0ug (+98.00ug, +122.50%) | |
| Pantothenic acid | 4.444mg (+3.44mg, +344.40%) | |
| Vitamin B-12 | 4.67ug (+3.47ug, +289.17%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.67mg (+2.17mg, +48.22%) | |
| Selenium, Se | 39.0ug (+18.00ug, +85.71%) | |
| Riboflavin | 1.511mg (+1.17mg, +344.41%) | |
| Niacin | 17.778mg (+13.78mg, +344.45%) | |
| Vitamin B-6 | 1.778mg (+1.18mg, +196.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Soy Protein Isolate, Fructose Syrup, Strawberry Pieces (fruit [apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Concentrate), Strawberry Paste (fruit [strawberry Puree, Apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Chocolate Liquor; Less Than 2% Of The Following: Cocoa (processed With Alkali), Natural Flavors, Glycerine, Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), High Oleic Safflower And Or High Oleic Sunflower Oil, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 11.11g (-2.89g, -20.64%) | |
| Saturated Fat | 8.89g (+2.89g, +48.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-49.00mg, -81.67%) | |
| Sodium | 378.0mg (+78.00mg, +26.00%) | |
| Total Carbohydrates | 48.89g (+8.89g, +22.22%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 31.11g (+13.11g, +72.83%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.33g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (+111.00IU, +11.10%) | |
| Vitamin C, total ascorbic acid | 26.7mg (+14.70mg, +122.50%) | |
| Calcium, Ca | 222.0mg (+22.00mg, +11.00%) | |
| Iron, Fe | 4.0mg (-1.40mg, -25.93%) | |
| Potassium, K | 311.0mg (-9.00mg, -2.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+9.00mg, +11.25%) | |
| Phosphorus, P | 333.0mg (+133.00mg, +66.50%) | |
| Folate, total | 178.0ug (+98.00ug, +122.50%) | |
| Pantothenic acid | 4.444mg (+3.44mg, +344.40%) | |
| Vitamin B-12 | 4.67ug (+3.47ug, +289.17%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.67mg (+2.17mg, +48.22%) | |
| Selenium, Se | 39.0ug (+18.00ug, +85.71%) | |
| Riboflavin | 1.511mg (+1.17mg, +344.41%) | |
| Niacin | 17.778mg (+13.78mg, +344.45%) | |
| Vitamin B-6 | 1.778mg (+1.18mg, +196.33%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Corn Syrup, Chocolate Layer (corn Syrup, Palm Kernel Oil, Invert Sugar, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavors, Soy Lecithin, Vanilla Extract, Gum Arabic, Xanthan Gum, Carob Seed Gum), Soy Protein Isolate, Fructose Syrup, Apple Strawberry Pieces (fruit [apple Puree Concentrate, Strawberry Juice Concentrate], Invert Sugar, Sugar, Glycerol, Dextrose, Wheat Fiber, Palm Fat, Pectin, Malic Acid, Natural Flavor, Elderberry Concentrate), Strawberry Paste (fruit [strawberry Puree, Apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Red Beet Juice Powder, Natural Flavor, Wheat Fiber, Malic Acid, Calcium Lactate, Sunflower Lecithin), Chocolate Liquor, Less Than 2% Of The Following: Cocoa (processed With Alkali), Glycerine, Chocolate Cookie Pieces (bleached Wheat Flour, Sugar, Cocoa [processed With Alkali], Sunflower Oil, Salt, Baking Soda), High Oleic Safflower Oil, Natural Flavor, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 240.0mg (-60.00mg, -20.00%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 4.0g (-14.00g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 270.0mg (-50.00mg, -15.63%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Chocolate Flavored Coating (fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Glycerine, Water, Almonds, Hydrolyzed Gelatin, Corn Syrup, Almond Butter (almonds), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Almond Meal (almonds), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Salt, Sucralose, Soy Lecithin, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 11.76g (-2.24g, -16.00%) | |
| Saturated Fat | 5.88g (-0.12g, -2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 353.0mg (+53.00mg, +17.67%) | |
| Total Carbohydrates | 45.59g (+5.59g, +13.98%) | |
| Dietary Fiber | 4.4g (-3.60g, -45.00%) | |
| Sugars | 27.94g (+9.94g, +55.22%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-0.59g, -1.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1103.0IU (+103.00IU, +10.30%) | |
| Vitamin C, total ascorbic acid | 44.1mg (+32.10mg, +267.50%) | |
| Calcium, Ca | 294.0mg (+94.00mg, +47.00%) | |
| Iron, Fe | 5.29mg (-0.11mg, -2.04%) | |
| Potassium, K | 324.0mg (+4.00mg, +1.25%) | |
| Vitamin D, IU | 35.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Copper, Cu | 0.441mg (-0.16mg, -26.50%) | |
| Phosphorus, P | 368.0mg (+168.00mg, +84.00%) | |
| Folate, total | 118.0ug (+38.00ug, +47.50%) | |
| Iodine, I | 13.0ug (-32.00ug, -71.11%) | |
| Pantothenic acid | 0.735mg (-0.26mg, -26.50%) | |
| Vitamin B-12 | 0.71ug (-0.49ug, -40.83%) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.21mg (-2.29mg, -50.89%) | |
| Selenium, Se | 8.0ug (-13.00ug, -61.90%) | |
| Riboflavin | 0.25mg (-0.09mg, -26.47%) | |
| Niacin | 2.941mg (-1.06mg, -26.48%) | |
| Vitamin K (phylloquinone) | 17.6ug (+1.60ug, +10.00%) | |
| Vitamin B-6 | 0.294mg (-0.31mg, -51.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt]), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Organic Brown Rice Syrup, Organic Cane Syrup, Soy Crisps (isolated Soy Protein, Tapioca Starch), Soy Flour, Inulin (chicory Root Fiber), Almonds, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Glycerin, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Natural Flavors, Soy Lecithin, Organic Oat Fiber, Sunflower Oil, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+15.00kcal, +3.95%) | |
| Total Fat | 5.56g (-8.44g, -60.29%) | |
| Saturated Fat | 2.47g (-3.53g, -58.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-41.00mg, -68.33%) | |
| Sodium | 123.0mg (-177.00mg, -59.00%) | |
| Total Carbohydrates | 66.67g (+26.67g, +66.67%) | |
| Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
| Sugars | 3.7g (-14.30g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 19.75g (-10.25g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-74.00IU, -7.40%) | |
| Vitamin C, total ascorbic acid | 11.1mg (-0.90mg, -7.50%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 3.33mg (-2.07mg, -38.33%) | |
| Potassium, K | 346.0mg (+26.00mg, +8.13%) | |
| Vitamin D, IU | 74.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (-6.00mg, -7.50%) | |
| Copper, Cu | 0.37mg (-0.23mg, -38.33%) | |
| Phosphorus, P | 247.0mg (+47.00mg, +23.50%) | |
| Folate, total | 74.0ug (-6.00ug, -7.50%) | |
| Iodine, I | 56.0ug (+11.00ug, +24.44%) | |
| Pantothenic acid | 1.852mg (+0.85mg, +85.20%) | |
| Vitamin B-12 | 1.11ug (-0.09ug, -7.50%) | |
| Fatty acids, total monounsaturated | 3.09g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.78mg (-1.72mg, -38.22%) | |
| Riboflavin | 0.315mg (-0.03mg, -7.35%) | |
| Niacin | 3.704mg (-0.30mg, -7.40%) | |
| Vitamin B-6 | 0.37mg (-0.23mg, -38.33%) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Protein Blend (milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Micellar Casein, Whey Protein Concentrate, Whey Protein Hydrolysate, Lactoferrin, L Glutamine, Taurine), Sunflower Oil, Alkalized Cocoa Powder, Soluble Corn Fiber, Natural And Artificial Flavors, Medium Chain Triglycerides, Less Than 1% Of: Canola Oil, Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Cholecalciferol, L Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 9.3g (-4.70g, -33.57%) | |
| Saturated Fat | 3.2g (-2.80g, -46.67%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 439.0mg (+139.00mg, +46.33%) | |
| Total Carbohydrates | 71.0g (+31.00g, +77.50%) | |
| Dietary Fiber | 2.1g (-5.90g, -73.75%) | |
| Sugars | 36.5g (+18.50g, +102.78%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-25.10g, -83.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 3.5mg (-1.90mg, -35.19%) | |
| Potassium, K | 184.0mg (-136.00mg, -42.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-56.00mg, -70.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 99.0mg (-101.00mg, -50.50%) | |
| Folate, total | 55.0ug (-25.00ug, -31.25%) | |
| Vitamin B-12 | 0.0ug (-1.20ug, -100.00%) | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (-4.00mg, -88.89%) | |
| Riboflavin | 0.33mg (-0.01mg, -2.94%) | |
| Niacin | 3.8mg (-0.20mg, -5.00%) | |
| Ash | 2.0g | |
| Water | 12.8g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.38mg (-0.22mg, -36.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 340.0mg (+40.00mg, +13.33%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (-40.00mg, -12.50%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 340.0mg (+40.00mg, +13.33%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (-40.00mg, -12.50%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Lodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-22.00kcal, -5.79%) | |
| Total Fat | 1.89g (-12.11g, -86.50%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 377.0mg (+77.00mg, +25.67%) | |
| Total Carbohydrates | 83.02g (+43.02g, +107.55%) | |
| Dietary Fiber | 7.5g (-0.50g, -6.25%) | |
| Sugars | 35.85g (+17.85g, +99.17%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-22.45g, -74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 943.0IU (-57.00IU, -5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-162.00mg, -81.00%) | |
| Iron, Fe | 8.49mg (+3.09mg, +57.22%) | |
| Potassium, K | 321.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 75.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-5.00mg, -6.25%) | |
| Phosphorus, P | 189.0mg (-11.00mg, -5.50%) | |
| Folate, total | 189.0ug (+109.00ug, +136.25%) | |
| Vitamin B-12 | 2.83ug (+1.63ug, +135.83%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 2.83mg (-1.67mg, -37.11%) | |
| Riboflavin | 0.802mg (+0.46mg, +135.88%) | |
| Niacin | 9.434mg (+5.43mg, +135.85%) | |
| Vitamin B-6 | 0.943mg (+0.34mg, +57.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Molasses, Glycerin, Corn Syrup, Salt, Malt Extract, Whole Grain Oat Flour, Maltodextrin, Cinnamon, Canola Oil, Natural Flavor, Caramel Color, Malt Flavor Mixed Tocopherols And Bht Added For Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Calcium Pantothenate, Reduced Iron, Zinc (zinc Oxide) | ||