Pure Protein Sweet & Salty Peanut Butter Energy Squares, Sweet & Salty Peanut Butter by Rexall Sundown, Inc: Similar Foods
- Product:
- Sweet & Salty Peanut Butter Energy Squares, Sweet & Salty Peanut Butter
- Brand:
- Pure Protein
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg | |
| Copper, Cu | 0.4mg | |
| Folate, total | 80.0ug | |
| Iodine, I | 30.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 1.2ug | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.0mg | |
| Selenium, Se | 14.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 6.0mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Lodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Copper, Cu | 0.4mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (=) | |
| Selenium, Se | 14.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-100.00mg, -29.41%) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 4.0g (-6.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | 270.0mg (-10.00mg, -3.57%) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Copper, Cu | 0.4mg (=) | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g (+2.00g, +12.50%) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (=) | |
| Selenium, Se | 14.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (-2.00mg, -33.33%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Chocolate Flavored Coating (fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Glycerine, Water, Almonds, Hydrolyzed Gelatin, Corn Syrup, Almond Butter (almonds), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Almond Meal (almonds), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Salt, Sucralose, Soy Lecithin, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 1.9g (-14.10g, -88.13%) | |
| Saturated Fat | 0.3g (-5.70g, -95.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+47.00mg, +13.82%) | |
| Total Carbohydrates | 82.0g (+34.00g, +70.83%) | |
| Dietary Fiber | 2.6g (-7.40g, -74.00%) | |
| Sugars | 34.0g (+24.00g, +240.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-13.80g, -57.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 10.8mg (+3.60mg, +50.00%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-99.00mg, -82.50%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 51.0mg | |
| Folate, total | 240.0ug (+160.00ug, +200.00%) | |
| Vitamin B-12 | 3.6ug (+2.40ug, +200.00%) | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg (-2.50mg, -83.33%) | |
| Riboflavin | 1.02mg (+0.68mg, +200.00%) | |
| Niacin | 12.0mg (+6.00mg, +100.00%) | |
| Ash | 2.9g | |
| Water | 3.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 1.2mg (+0.80mg, +200.00%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Toasted Soy Pieces, Whole Grain Oats, Soy Protein Concentrate, Corn Syrup, Contains 2% Or Less Of Malt Flavor, Rice Flour, Salt, Natural And Artificial Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Bht For Freshness Vitamins And Minerals: Iron, Niacinamide, Vitamin C (ascorbic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (-24.00kcal, -6.00%) | |
| Total Fat | 1.9g (-14.10g, -88.13%) | |
| Saturated Fat | 0.3g (-5.70g, -95.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+47.00mg, +13.82%) | |
| Total Carbohydrates | 82.0g (+34.00g, +70.83%) | |
| Dietary Fiber | 2.6g (-7.40g, -74.00%) | |
| Sugars | 34.0g (+24.00g, +240.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-13.80g, -57.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 10.8mg (+3.60mg, +50.00%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-99.00mg, -82.50%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 51.0mg | |
| Folate, total | 240.0ug (+160.00ug, +200.00%) | |
| Vitamin B-12 | 3.6ug (+2.40ug, +200.00%) | |
| Fatty acids, total monounsaturated | 0.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg (-2.50mg, -83.33%) | |
| Riboflavin | 1.02mg (+0.68mg, +200.00%) | |
| Niacin | 12.0mg (+6.00mg, +100.00%) | |
| Ash | 2.9g | |
| Water | 3.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 1.2mg (+0.80mg, +200.00%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Toasted Soy Pieces, Whole Grain Oats, Soy Protein Concentrate, Corn Syrup, Contains 2% Or Less Of Malt Flavor, Rice Flour, Salt, Natural And Artificial Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Bht For Freshness Vitamins And Minerals: Iron, Niacinamide, Vitamin C (ascorbic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 9.3g (-6.70g, -41.88%) | |
| Saturated Fat | 3.2g (-2.80g, -46.67%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+99.00mg, +29.12%) | |
| Total Carbohydrates | 71.0g (+23.00g, +47.92%) | |
| Dietary Fiber | 2.1g (-7.90g, -79.00%) | |
| Sugars | 36.5g (+26.50g, +265.00%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-19.10g, -79.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 192.0mg (+72.00mg, +60.00%) | |
| Iron, Fe | 3.5mg (-3.70mg, -51.39%) | |
| Potassium, K | 184.0mg (-96.00mg, -34.29%) | |
| Vitamin D, IU | 0.0IU (-80.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-96.00mg, -80.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 99.0mg | |
| Folate, total | 55.0ug (-25.00ug, -31.25%) | |
| Vitamin B-12 | 0.0ug (-1.20ug, -100.00%) | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (-2.50mg, -83.33%) | |
| Riboflavin | 0.33mg (-0.01mg, -2.94%) | |
| Niacin | 3.8mg (-2.20mg, -36.67%) | |
| Ash | 2.0g | |
| Water | 12.8g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.38mg (-0.02mg, -5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 12.0g (-4.00g, -25.00%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (-70.00mg, -20.59%) | |
| Total Carbohydrates | 52.0g (+4.00g, +8.33%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 6.0g (-4.00g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 7.2mg (=) | |
| Potassium, K | 190.0mg (-90.00mg, -32.14%) | |
| Vitamin D, IU | 80.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Copper, Cu | 0.4mg (=) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 30.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g (=) | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (=) | |
| Selenium, Se | 14.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (-2.00mg, -33.33%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Soy Crisps (soy Protein Isolate, Tapioca Starch), Maltitol Syrup, Isomalto Oligosaccharides, Glycerine, Soy Protein Isolate, Corn Syrup, Mixed Berry Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Flavors (including Strawberry And Raspberry), Elderberry Juice Concentrate (color), Sunflower Oil), Sunflower Seeds, Hydrolyzed Gelatin, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Beet Juice (added For Color), Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 14.0g (-2.00g, -12.50%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 40.0g (-8.00g, -16.67%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 18.0g (+8.00g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 5.4mg (-1.80mg, -25.00%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Copper, Cu | 0.6mg (+0.20mg, +50.00%) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (+15.00ug, +50.00%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (+1.50mg, +50.00%) | |
| Selenium, Se | 21.0ug (+7.00ug, +50.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (-2.00mg, -33.33%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (+0.20mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 14.0g (-2.00g, -12.50%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 40.0g (-8.00g, -16.67%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 18.0g (+8.00g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 5.4mg (-1.80mg, -25.00%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Copper, Cu | 0.6mg (+0.20mg, +50.00%) | |
| Phosphorus, P | 200.0mg | |
| Folate, total | 80.0ug (=) | |
| Iodine, I | 45.0ug (+15.00ug, +50.00%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (+1.50mg, +50.00%) | |
| Selenium, Se | 21.0ug (+7.00ug, +50.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (-2.00mg, -33.33%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (+0.20mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-42.00kcal, -10.50%) | |
| Total Fat | 1.89g (-14.11g, -88.19%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+37.00mg, +10.88%) | |
| Total Carbohydrates | 83.02g (+35.02g, +72.96%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 35.85g (+25.85g, +258.50%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-16.45g, -68.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 943.0IU (-57.00IU, -5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-82.00mg, -68.33%) | |
| Iron, Fe | 8.49mg (+1.29mg, +17.92%) | |
| Potassium, K | 321.0mg (+41.00mg, +14.64%) | |
| Vitamin D, IU | 75.0IU (-5.00IU, -6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-45.00mg, -37.50%) | |
| Phosphorus, P | 189.0mg | |
| Folate, total | 189.0ug (+109.00ug, +136.25%) | |
| Vitamin B-12 | 2.83ug (+1.63ug, +135.83%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 2.83mg (-0.17mg, -5.67%) | |
| Riboflavin | 0.802mg (+0.46mg, +135.88%) | |
| Niacin | 9.434mg (+3.43mg, +57.23%) | |
| Vitamin B-6 | 0.943mg (+0.54mg, +135.75%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Molasses, Glycerin, Corn Syrup, Salt, Malt Extract, Whole Grain Oat Flour, Maltodextrin, Cinnamon, Canola Oil, Natural Flavor, Caramel Color, Malt Flavor Mixed Tocopherols And Bht Added For Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Calcium Pantothenate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-42.00kcal, -10.50%) | |
| Total Fat | 1.89g (-14.11g, -88.19%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+37.00mg, +10.88%) | |
| Total Carbohydrates | 83.02g (+35.02g, +72.96%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 35.85g (+25.85g, +258.50%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-16.45g, -68.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 943.0IU (-57.00IU, -5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-82.00mg, -68.33%) | |
| Iron, Fe | 8.49mg (+1.29mg, +17.92%) | |
| Potassium, K | 321.0mg (+41.00mg, +14.64%) | |
| Vitamin D, IU | 75.0IU (-5.00IU, -6.25%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-45.00mg, -37.50%) | |
| Phosphorus, P | 189.0mg | |
| Folate, total | 189.0ug (+109.00ug, +136.25%) | |
| Vitamin B-12 | 2.83ug (+1.63ug, +135.83%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 2.83mg (-0.17mg, -5.67%) | |
| Riboflavin | 0.802mg (+0.46mg, +135.88%) | |
| Niacin | 9.434mg (+3.43mg, +57.23%) | |
| Vitamin B-6 | 0.943mg (+0.54mg, +135.75%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Molasses, Glycerin, Corn Syrup, Salt, Malt Extract, Whole Grain Oat Flour, Maltodextrin, Cinnamon, Canola Oil, Natural Flavor, Caramel Color, Malt Flavor Mixed Tocopherols And Bht Added For Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Calcium Pantothenate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 14.0g (-2.00g, -12.50%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 40.0g (-8.00g, -16.67%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 18.0g (+8.00g, +80.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 5.4mg (-1.80mg, -25.00%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Copper, Cu | 0.6mg (+0.20mg, +50.00%) | |
| Phosphorus, P | 200.0mg | |
| Iodine, I | 45.0ug (+15.00ug, +50.00%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (+1.50mg, +50.00%) | |
| Selenium, Se | 21.0ug (+7.00ug, +50.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (-2.00mg, -33.33%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (+0.20mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 2.88g (-13.12g, -82.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+141.00mg, +41.47%) | |
| Total Carbohydrates | 86.54g (+38.54g, +80.29%) | |
| Dietary Fiber | 1.9g (-8.10g, -81.00%) | |
| Sugars | 32.69g (+22.69g, +226.90%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-20.15g, -83.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 11.5mg (-0.50mg, -4.17%) | |
| Calcium, Ca | 192.0mg (+72.00mg, +60.00%) | |
| Iron, Fe | 17.31mg (+10.11mg, +140.42%) | |
| Potassium, K | 192.0mg (-88.00mg, -31.43%) | |
| Vitamin D, IU | 77.0IU (-3.00IU, -3.75%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg (-89.00mg, -74.17%) | |
| Phosphorus, P | 115.0mg | |
| Vitamin B-12 | 2.88ug (+1.68ug, +140.00%) | |
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Carbohydrate, other | 52.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.21mg (+4.21mg, +140.33%) | |
| Riboflavin | 0.817mg (+0.48mg, +140.29%) | |
| Niacin | 9.615mg (+3.61mg, +60.25%) | |
| Vitamin B-6 | 0.962mg (+0.56mg, +140.50%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Sugar, Rice, Whole Grain Oats, Dried Apples, Honey, Rice Flour, Corn Syrup, Salt, Refiner's Syrup, Strawberry Puree, Molasses, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 23.33g (+7.33g, +45.81%) | |
| Saturated Fat | 13.33g (+7.33g, +122.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-57.00mg, -16.76%) | |
| Total Carbohydrates | 41.67g (-6.33g, -13.19%) | |
| Dietary Fiber | 11.7g (+1.70g, +17.00%) | |
| Sugars | 1.67g (-8.33g, -83.30%) | |
| Sugars, added | N/A | |
| Protein | 28.33g (+4.33g, +18.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-167.00IU, -16.70%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+3.00mg, +25.00%) | |
| Calcium, Ca | 250.0mg (+130.00mg, +108.33%) | |
| Iron, Fe | 6.0mg (-1.20mg, -16.67%) | |
| Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
| Vitamin D, IU | 13.0IU (-67.00IU, -83.75%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 133.0ug (+53.00ug, +66.25%) | |
| Vitamin B-12 | 1.5ug (+0.30ug, +25.00%) | |
| Fatty acids, total monounsaturated | 5.83g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (+0.75mg, +25.00%) | |
| Riboflavin | 0.425mg (+0.09mg, +25.00%) | |
| Niacin | 6.667mg (+0.67mg, +11.12%) | |
| Vitamin B-6 | 0.5mg (+0.10mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Flavored Layer (maltitol, Polydextrose, Palm Kernel Oil, Palm Oil, Maltodextrin, Partially Defatted Peanut Flour, Glycerin, Nonfat Milk Powder, Whey Powder, Peanuts, Butter [cream, Salt], Disodium Phosphate, Salt, Soy Lecithin, Anhydrous Milk Fat, Carrageenan, Sucralose), Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Polydextrose, Roasted Peanuts, Peanut Butter (ground Peanuts), Maltitol, Gelatin, Palm Kernel Oil, Glycerin, Cellulose, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Folic Acid, Natural And Artificial Flavor, Soy Lecithin, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 5.5g (-10.50g, -65.63%) | |
| Saturated Fat | 1.2g (-4.80g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-114.00mg, -33.53%) | |
| Total Carbohydrates | 76.9g (+28.90g, +60.21%) | |
| Dietary Fiber | 9.5g (-0.50g, -5.00%) | |
| Sugars | 17.5g (+7.50g, +75.00%) | |
| Sugars, added | N/A | |
| Protein | 11.8g (-12.20g, -50.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 46.0mg (-74.00mg, -61.67%) | |
| Iron, Fe | 8.7mg (+1.50mg, +20.83%) | |
| Potassium, K | 297.0mg (+17.00mg, +6.07%) | |
| Vitamin D, IU | 77.0IU (-3.00IU, -3.75%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 269.0ug (+189.00ug, +236.25%) | |
| Vitamin B-12 | 4.0ug (+2.80ug, +233.33%) | |
| Fatty acids, total monounsaturated | 1.9g | |
| Fatty acids, total polyunsaturated | 2.1g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.14mg (+0.80mg, +235.29%) | |
| Niacin | 13.5mg (+7.50mg, +125.00%) | |
| Vitamin B-6 | 1.35mg (+0.95mg, +237.50%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Rice, Contains 2% Or Less Of Honey, Modified Corn Starch, Defatted Soy Grits, Molasses, Soluble Wheat Fiber, Natural Flavor, Degerminated Yellow Corn Flour, Salt, Acacia Gum, Soy Protein Isolate, Oat Fiber, Dried Cane Syrup, Malt Flavor, Bht For Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12 | ||