Pop Tart Frosted Fudge Toaster Pastry, Frosted Fudge by The Kellogg Company: Similar Foods

Product:
Frosted Fudge Toaster Pastry, Frosted Fudge
Brand:
Pop Tart
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170994/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat6.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 76.0g
Dietary Fiber 6.0g
Sugars 30.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg
Iron, Fe3.6mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.5g (+0.50g, +50.00%)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Cocoa, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 31.0g (+1.00g, +3.33%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K130.0mg (-10.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat6.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K120.0mg (-20.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-30.00mg, -7.50%)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K110.0mg (-30.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Strawberries, Dried Pears, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice Concentrate For Color, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-10.00kcal, -2.78%)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-30.00mg, -7.50%)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K110.0mg (-30.00mg, -21.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Blueberries, Dried Grapes, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Modified Wheat Starch, Citric Acid, Datem, Gelatin, Yellow Corn Flour, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Blue 2, Blue 1, Color Added, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-40.00mg, -10.00%)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K100.0mg (-40.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin, Fructose Contains 2% Or Less Of Wheat Starch, Dried Blueberries, Dried Grapes, Dried Apples, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Modified Wheat Starch, Citric Acid, Datem, Gelatin, Yellow Corn Flour, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Blue 2, Blue 1, Color Added, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-6.00kcal, -1.67%)
Total Fat5.21g (-0.79g, -13.17%)
Saturated Fat 2.08g (+0.08g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-25.00mg, -6.25%)
Total Carbohydrates 75.0g (-1.00g, -1.32%)
Dietary Fiber 6.2g (+0.20g, +3.33%)
Sugars 29.17g (-0.83g, -2.77%)
Sugars, added N/A
Protein 4.17g (-1.83g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+42.00IU, +4.20%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca271.0mg (+11.00mg, +4.23%)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, K104.0mg (-36.00mg, -25.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g (+0.04g, +4.00%)
Fatty acids, total polyunsaturated2.08g (+0.08g, +4.00%)
Thiamin0.0mg (=)
Riboflavin0.354mg (+0.01mg, +4.12%)
Niacin4.167mg (+0.17mg, +4.17%)
Vitamin B-60.417mg (+0.02mg, +4.25%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Modified Wheat Starch, Datem, Cornstarch, Gelatin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.90
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+61.00kcal, +16.94%)
Total Fat14.0g (+8.00g, +133.33%)
Saturated Fat 4.7g (+2.70g, +135.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 416.0mg (+16.00mg, +4.00%)
Total Carbohydrates 69.4g (-6.60g, -8.68%)
Dietary Fiber 1.3g (-4.70g, -78.33%)
Sugars 30.1g (+0.10g, +0.33%)
Sugars, added N/A
Protein 4.6g (-1.40g, -23.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, K59.0mg (-81.00mg, -57.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg
Fiber, insoluble0.0g
Phosphorus, P59.0mg
Folate, total69.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.1g (+2.10g, +210.00%)
Fatty acids, total polyunsaturated5.1g (+3.10g, +155.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.8g
Water10.3g
Fiber, soluble0.0g
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Wheat Flour, Soy Protein Isolate, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Brown Sugar (sugar, Molasses), Gelatin, Caramel Color, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Wheat, Soybeans, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Monosodium Glutamate, Yeast Extract, Hydrolyzed Protein (corn And Soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.55
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 74.0g (-2.00g, -2.63%)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.76
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+60.00kcal, +16.67%)
Total Fat14.0g (+8.00g, +133.33%)
Saturated Fat 4.5g (+2.50g, +125.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-51.00mg, -12.75%)
Total Carbohydrates 69.2g (-6.80g, -8.95%)
Dietary Fiber 1.5g (-4.50g, -75.00%)
Sugars 29.9g (-0.10g, -0.33%)
Sugars, added N/A
Protein 4.5g (-1.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, K68.0mg (-72.00mg, -51.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg11.0mg
Fiber, insoluble0.0g
Phosphorus, P53.0mg
Folate, total74.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.1g (+2.10g, +210.00%)
Fatty acids, total polyunsaturated5.2g (+3.20g, +160.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.0g
Water11.3g
Fiber, soluble1.0g
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.39
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+26.00kcal, +7.22%)
Total Fat9.3g (+3.30g, +55.00%)
Saturated Fat 3.2g (+1.20g, +60.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+39.00mg, +9.75%)
Total Carbohydrates 71.0g (-5.00g, -6.58%)
Dietary Fiber 2.1g (-3.90g, -65.00%)
Sugars 36.5g (+6.50g, +21.67%)
Sugars, added N/A
Protein 4.9g (-1.10g, -18.33%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (-38.00IU, -3.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca192.0mg (-68.00mg, -26.15%)
Iron, Fe3.5mg (-0.10mg, -2.78%)
Potassium, K184.0mg (+44.00mg, +31.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg24.0mg
Fiber, insoluble0.0g
Phosphorus, P99.0mg
Folate, total55.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.0g (+1.00g, +100.00%)
Fatty acids, total polyunsaturated3.2g (+1.20g, +60.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.5mg
Riboflavin0.33mg (-0.01mg, -2.94%)
Niacin3.8mg (-0.20mg, -5.00%)
Ash2.0g
Water12.8g
Fiber, soluble1.0g
Vitamin B-60.38mg (-0.02mg, -5.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+36.00kcal, +10.00%)
Total Fat10.7g (+4.70g, +78.33%)
Saturated Fat 3.6g (+1.60g, +80.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 70.8g (-5.20g, -6.84%)
Dietary Fiber 1.3g (-4.70g, -78.33%)
Sugars 27.7g (-2.30g, -7.67%)
Sugars, added N/A
Protein 4.5g (-1.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (+1.30g, +130.00%)
Fatty acids, total polyunsaturated3.9g (+1.90g, +95.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.66
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+36.00kcal, +10.00%)
Total Fat10.7g (+4.70g, +78.33%)
Saturated Fat 3.6g (+1.60g, +80.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-3.00mg, -0.75%)
Total Carbohydrates 70.8g (-5.20g, -6.84%)
Dietary Fiber 1.3g (-4.70g, -78.33%)
Sugars 27.7g (-2.30g, -7.67%)
Sugars, added N/A
Protein 4.5g (-1.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (+1.30g, +130.00%)
Fatty acids, total polyunsaturated3.9g (+1.90g, +95.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.33
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat5.0g (-1.00g, -16.67%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-40.00mg, -10.00%)
Total Carbohydrates 76.0g (=)
Dietary Fiber 6.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (-6.00g, -7.89%)
Dietary Fiber 6.0g (=)
Sugars 28.0g (-2.00g, -6.67%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-60.00mg, -23.08%)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+1.00g, +100.00%)
Fatty acids, total polyunsaturated4.0g (+2.00g, +100.00%)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Fructose, Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Cracker Meal, Wheat Starch, Molasses, Whole Grain Oats, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Cinnamon, Caramel Color, Vitamin A Palmitate, Niacinmide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin Hydrochloride)