Abbott Advant Edge Pure Milk Protein Bar by Ross Products Division: Similar Foods
- Product:
- Advant Edge Pure Milk Protein Bar
- Brand:
- Abbott
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489223/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 60.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | 320.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Copper, Cu | 0.6mg | |
| Phosphorus, P | 200.0mg | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 1.2ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.5mg | |
| Selenium, Se | 21.0ug | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin K (phylloquinone) | 16.0ug | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 320.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Peanut Butter, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Butter, Date Paste, Corn Fiber, Brown Rice Syrup, Natural Flavors, Unsweetened Chocolate, Tapioca Starch, Corn Syrup, Glycerine; Less Than 2% Of The Following: Palm Kernel Oil, Peanut Flour, Pasteurized Whole Egg Powder, Invert Sugar, Nonfat Dry Milk Powder, Cocoa Butter, Salt, Milk Protein Isolate, Cocoa Powder, Calcium Carbonate, Sunflower Lecithin, Soy Lecithin, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 8.0g (+2.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (+60.00mg, +100.00%) | |
| Sodium | 280.0mg (-20.00mg, -6.67%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 260.0mg (-60.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 270.0mg (-30.00mg, -10.00%) | |
| Total Carbohydrates | 52.0g (+12.00g, +30.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 6.0g (-12.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 190.0mg (-130.00mg, -40.63%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Phosphorus, P | 200.0mg (=) | |
| Folate, total | 80.0ug | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Soy Crisps (soy Protein Isolate, Tapioca Starch), Maltitol Syrup, Isomalto Oligosaccharides, Glycerine, Soy Protein Isolate, Corn Syrup, Mixed Berry Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Flavors (including Strawberry And Raspberry), Elderberry Juice Concentrate (color), Sunflower Oil), Sunflower Seeds, Hydrolyzed Gelatin, Water, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Chia Seeds, Puffed Quinoa, Flaxseed, Fractionated Palm Kernel Oil, Salt, Soy Lecithin, Sucralose, Beet Juice (added For Color), Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+51.00kcal, +13.42%) | |
| Total Fat | 17.65g (+3.65g, +26.07%) | |
| Saturated Fat | 7.84g (+1.84g, +30.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 431.0mg (+131.00mg, +43.67%) | |
| Total Carbohydrates | 47.06g (+7.06g, +17.65%) | |
| Dietary Fiber | 9.8g (+1.80g, +22.50%) | |
| Sugars | 27.45g (+9.45g, +52.50%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-6.47g, -21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (-20.00IU, -2.00%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+5.60mg, +46.67%) | |
| Calcium, Ca | 294.0mg (+94.00mg, +47.00%) | |
| Iron, Fe | 5.29mg (-0.11mg, -2.04%) | |
| Potassium, K | 373.0mg (+53.00mg, +16.56%) | |
| Vitamin D, IU | 16.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin B-12 | 1.76ug (+0.56ug, +46.67%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.94mg (-1.56mg, -34.67%) | |
| Riboflavin | 0.5mg (+0.16mg, +47.06%) | |
| Niacin | 7.843mg (+3.84mg, +96.07%) | |
| Vitamin B-6 | 0.588mg (-0.01mg, -2.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Fructose, Palm Kernel And Palm Oil, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Almonds, Roasted Soybeans, Dextrose, Whole Grain Oats, Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Sea Salt, Natural Flavors, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 8.0g (+2.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 120.0mg (+60.00mg, +100.00%) | |
| Sodium | 280.0mg (-20.00mg, -6.67%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 18.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 5.4mg (=) | |
| Potassium, K | 260.0mg (-60.00mg, -18.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Copper, Cu | 0.6mg (=) | |
| Folate, total | 80.0ug | |
| Iodine, I | 45.0ug (=) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 4.5mg (=) | |
| Selenium, Se | 21.0ug (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Isomalto Oligosaccharide (from Tapioca), Butter, Whey Protein Isolate, Whey Protein Concentrate, Sugar, Unsweetened Chocolate, Corn Fiber, Date Paste, Tapioca Syrup, Brown Rice Syrup, Pasteurized Whole Egg Powder, Tapioca Starch, Natural Flavor; Less Than 2% Of The Following: Glycerine, Palm Kernel Oil, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk Protein Isolate, Salt, Sunflower Lecithin, Cocoa Powder, Calcium Carbonate, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid [vit C], Copper Gluconate, Ferric Orthophosphate [iron], Niacinamide [vit B3], Dl Alpha Tocopheryl Acetate [vit E], Zinc Oxide, Biotin [vit B7], Calcium Pantothenate [vit B5], Beta Carotene [vit A], Vitamin A Palmitate, Phytonadione [vit K1], Pyridoxine Hydrochloride [vit B6], Manganese Sulfate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Potassium Iodide, Sodium Selenite, Cyanocobalamin [vit B12], Chromium Chloride, Folic Acid [vit B9], Sodium Molybdate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 8.18g (-5.82g, -41.57%) | |
| Saturated Fat | 0.91g (-5.09g, -84.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 400.0mg (+100.00mg, +33.33%) | |
| Total Carbohydrates | 72.73g (+32.73g, +81.83%) | |
| Dietary Fiber | 5.5g (-2.50g, -31.25%) | |
| Sugars | 29.09g (+11.09g, +61.61%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-17.27g, -57.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
| Vitamin C, total ascorbic acid | 27.3mg (+15.30mg, +127.50%) | |
| Calcium, Ca | 364.0mg (+164.00mg, +82.00%) | |
| Iron, Fe | 11.45mg (+6.05mg, +112.04%) | |
| Potassium, K | 309.0mg (-11.00mg, -3.44%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 58.0mg (-22.00mg, -27.50%) | |
| Phosphorus, P | 182.0mg (-18.00mg, -9.00%) | |
| Vitamin B-12 | 2.73ug (+1.53ug, +127.50%) | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 8.18mg (+3.68mg, +81.78%) | |
| Riboflavin | 0.773mg (+0.43mg, +127.35%) | |
| Vitamin B-6 | 1.091mg (+0.49mg, +81.83%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Cluster (whole Grain Oats, Sugar, Soy Protein Isolate, Almonds, Soy Flour, Corn Syrup, Canola Oil, Wheat Flour, Graham Wheat Flour, Tapioca Starch, Molasses, Salt, Soy Lecithin, Honey, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) And Oil Of Rosemary Added To Preserve Freshness ), Sugar, Whole Grain Oats, Canola And Or Rice Bran Oil, Refiner's Syrup, Cinnamon, Salt, Caramel Color, Corn Bran, Trisodium Phosphate, L Lysine, Natural Flavor Vitamin E (mixed Tocopherols) And Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-22.00kcal, -5.79%) | |
| Total Fat | 2.83g (-11.17g, -79.79%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 377.0mg (+77.00mg, +25.67%) | |
| Total Carbohydrates | 83.02g (+43.02g, +107.55%) | |
| Dietary Fiber | 9.4g (+1.40g, +17.50%) | |
| Sugars | 35.85g (+17.85g, +99.17%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-22.45g, -74.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 943.0IU (-57.00IU, -5.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-162.00mg, -81.00%) | |
| Iron, Fe | 23.77mg (+18.37mg, +340.19%) | |
| Potassium, K | 434.0mg (+114.00mg, +35.63%) | |
| Vitamin D, IU | 75.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-5.00mg, -6.25%) | |
| Phosphorus, P | 189.0mg (-11.00mg, -5.50%) | |
| Vitamin B-12 | 2.83ug (+1.63ug, +135.83%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.08mg (+2.58mg, +57.33%) | |
| Riboflavin | 0.802mg (+0.46mg, +135.88%) | |
| Niacin | 9.434mg (+5.43mg, +135.85%) | |
| Vitamin B-6 | 0.943mg (+0.34mg, +57.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Molasses, Glycerin, Corn Syrup, Salt, Barley Malt Extract, Oat Flour, Canola Oil Maltodextrin, Cinnamon, Natural Flavor, Caramel Color, Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins & Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 9.3g (-4.70g, -33.57%) | |
| Saturated Fat | 3.2g (-2.80g, -46.67%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 439.0mg (+139.00mg, +46.33%) | |
| Total Carbohydrates | 71.0g (+31.00g, +77.50%) | |
| Dietary Fiber | 2.1g (-5.90g, -73.75%) | |
| Sugars | 36.5g (+18.50g, +102.78%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-25.10g, -83.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 962.0IU (-38.00IU, -3.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 3.5mg (-1.90mg, -35.19%) | |
| Potassium, K | 184.0mg (-136.00mg, -42.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-56.00mg, -70.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 99.0mg (-101.00mg, -50.50%) | |
| Folate, total | 55.0ug | |
| Vitamin B-12 | 0.0ug (-1.20ug, -100.00%) | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (-4.00mg, -88.89%) | |
| Riboflavin | 0.33mg (-0.01mg, -2.94%) | |
| Niacin | 3.8mg (-0.20mg, -5.00%) | |
| Ash | 2.0g | |
| Water | 12.8g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.38mg (-0.22mg, -36.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 4.55g (-9.45g, -67.50%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 364.0mg (+64.00mg, +21.33%) | |
| Total Carbohydrates | 80.0g (+40.00g, +100.00%) | |
| Dietary Fiber | 5.5g (-2.50g, -31.25%) | |
| Sugars | 25.45g (+7.45g, +41.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-20.91g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-164.00mg, -82.00%) | |
| Iron, Fe | 3.27mg (-2.13mg, -39.44%) | |
| Potassium, K | 245.0mg (-75.00mg, -23.44%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-7.00mg, -8.75%) | |
| Copper, Cu | 0.218mg (-0.38mg, -63.67%) | |
| Phosphorus, P | 273.0mg (+73.00mg, +36.50%) | |
| Vitamin B-12 | 10.91ug (+9.71ug, +809.17%) | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.82mg (+2.32mg, +51.56%) | |
| Riboflavin | 0.773mg (+0.43mg, +127.35%) | |
| Niacin | 9.091mg (+5.09mg, +127.27%) | |
| Vitamin B-6 | 3.636mg (+3.04mg, +506.00%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Sugar, Rice, Whole Grain Wheat, Corn Syrup, Contains Less Than 2% Of: Almonds, Salt, Partially Hydrogenated Cottonseed And Or Soybean Oil, Modified Corn Starch, Molasses, Cinnamon, Nonfat Dry Milk, Barley Malt Extract, Polyglycerol Esters Of Fatty Acids, Soy Lecithin Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin E (acetate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 4.55g (-9.45g, -67.50%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 364.0mg (+64.00mg, +21.33%) | |
| Total Carbohydrates | 80.0g (+40.00g, +100.00%) | |
| Dietary Fiber | 5.5g (-2.50g, -31.25%) | |
| Sugars | 25.45g (+7.45g, +41.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-20.91g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-164.00mg, -82.00%) | |
| Iron, Fe | 3.27mg (-2.13mg, -39.44%) | |
| Potassium, K | 245.0mg (-75.00mg, -23.44%) | |
| Vitamin D, IU | 73.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-7.00mg, -8.75%) | |
| Copper, Cu | 0.218mg (-0.38mg, -63.67%) | |
| Phosphorus, P | 273.0mg (+73.00mg, +36.50%) | |
| Vitamin B-12 | 10.91ug (+9.71ug, +809.17%) | |
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.82mg (+2.32mg, +51.56%) | |
| Riboflavin | 0.773mg (+0.43mg, +127.35%) | |
| Niacin | 9.091mg (+5.09mg, +127.27%) | |
| Vitamin B-6 | 3.636mg (+3.04mg, +506.00%) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Sugar, Rice, Whole Grain Wheat, Corn Syrup, Contains Less Than 2% Of The Following: Almonds, Salt, Partially Hydrogenated Cottonseed And Or Soybean Oil, Modified Corn Starch, Molasses, Cinnamon, Nonfat Dry Milk, Barley Malt Extract, Polyglycerol Esters Of Fatty Acids, Soy Lecithin Vitamins And Minerals: Iron (ferric Orthophosphate), Vitamin E (acetate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Niacin (niacinamide), Zinc (zinc Oxide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 7.0g (+1.00g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 240.0mg (-60.00mg, -20.00%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 4.0g (-14.00g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 270.0mg (-50.00mg, -15.63%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 18.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Chocolate Flavored Coating (fractionated Palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Isomalto Oligosaccharides, Glycerine, Water, Almonds, Hydrolyzed Gelatin, Corn Syrup, Almond Butter (almonds), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Almond Meal (almonds), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Natural Flavors, Salt, Sucralose, Soy Lecithin, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+15.00kcal, +3.95%) | |
| Total Fat | 5.56g (-8.44g, -60.29%) | |
| Saturated Fat | 2.47g (-3.53g, -58.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-41.00mg, -68.33%) | |
| Sodium | 123.0mg (-177.00mg, -59.00%) | |
| Total Carbohydrates | 66.67g (+26.67g, +66.67%) | |
| Dietary Fiber | 2.5g (-5.50g, -68.75%) | |
| Sugars | 3.7g (-14.30g, -79.44%) | |
| Sugars, added | N/A | |
| Protein | 19.75g (-10.25g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-74.00IU, -7.40%) | |
| Vitamin C, total ascorbic acid | 11.1mg (-0.90mg, -7.50%) | |
| Calcium, Ca | 309.0mg (+109.00mg, +54.50%) | |
| Iron, Fe | 3.33mg (-2.07mg, -38.33%) | |
| Potassium, K | 346.0mg (+26.00mg, +8.13%) | |
| Vitamin D, IU | 74.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (-6.00mg, -7.50%) | |
| Copper, Cu | 0.37mg (-0.23mg, -38.33%) | |
| Phosphorus, P | 247.0mg (+47.00mg, +23.50%) | |
| Folate, total | 74.0ug | |
| Iodine, I | 56.0ug (+11.00ug, +24.44%) | |
| Pantothenic acid | 1.852mg (+0.85mg, +85.20%) | |
| Vitamin B-12 | 1.11ug (-0.09ug, -7.50%) | |
| Fatty acids, total monounsaturated | 3.09g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.78mg (-1.72mg, -38.22%) | |
| Riboflavin | 0.315mg (-0.03mg, -7.35%) | |
| Niacin | 3.704mg (-0.30mg, -7.40%) | |
| Vitamin B-6 | 0.37mg (-0.23mg, -38.33%) | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Protein Blend (milk Protein Isolate, Calcium Sodium Caseinate, Whey Protein Isolate, Micellar Casein, Whey Protein Concentrate, Whey Protein Hydrolysate, Lactoferrin, L Glutamine, Taurine), Sunflower Oil, Alkalized Cocoa Powder, Soluble Corn Fiber, Natural And Artificial Flavors, Medium Chain Triglycerides, Less Than 1% Of: Canola Oil, Potassium Chloride, Inulin, Magnesium Oxide, Potassium Bicarbonate, Acesulfame Potassium, Soy Lecithin, Dl Alpha Tocopheryl Acetate, Ascorbic Acid, Sucralose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Cholecalciferol, L Carnitine, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 340.0mg (+40.00mg, +13.33%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (-40.00mg, -12.50%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-60.00mg, -100.00%) | |
| Sodium | 340.0mg (+40.00mg, +13.33%) | |
| Total Carbohydrates | 48.0g (+8.00g, +20.00%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-8.00g, -44.44%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-6.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 120.0mg (-80.00mg, -40.00%) | |
| Iron, Fe | 7.2mg (+1.80mg, +33.33%) | |
| Potassium, K | 280.0mg (-40.00mg, -12.50%) | |
| Vitamin D, IU | 80.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Copper, Cu | 0.4mg (-0.20mg, -33.33%) | |
| Folate, total | 80.0ug | |
| Iodine, I | 30.0ug (-15.00ug, -33.33%) | |
| Pantothenic acid | 1.0mg (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (-1.50mg, -33.33%) | |
| Selenium, Se | 14.0ug (-7.00ug, -33.33%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 6.0mg (+2.00mg, +50.00%) | |
| Vitamin K (phylloquinone) | 16.0ug (=) | |
| Vitamin B-6 | 0.4mg (-0.20mg, -33.33%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Peanut Flavored Coating (sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Sodium Caseinate, Soy Lecithin, Salt, Natural Flavor), Maltitol Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch), Peanuts, Isomalto Oligosaccharides, Hydrolyzed Gelatin, Glycerine, Peanut Butter (peanuts), Corn Syrup, Partially Defatted Peanut Flour, Water, Natural Flavors (annatto And Turmeric Added For Color), Chia Seeds, Puffed Quinoa, Flaxseed, High Oleic Sunflower Oil (tocopherols Added To Protect Flavor), Salt, Fractionated Palm Oil, Sucralose, Maltodextrin, Tocopherols (added To Protect Flavor) Vitamin And Mineral Blend: Magnesium Oxide, Ascorbic Acid, Ferrous Sulfate, Zinc Sulfate, Dl Alpha Tocopherol Acetate, Niacinamide, Calcium Pantothenate, Copper Sulfate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Lodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin | ||