Reser's Fine Foods Roasted Garlic & Rosemary Potatoes With Baby Red, Yellow, & Purple Potatoes, Roasted Garlic & Rosemary Potatoes by Reser's Fine Foods, Inc: Similar Foods

Product:
Roasted Garlic & Rosemary Potatoes With Baby Red, Yellow, & Purple Potatoes, Roasted Garlic & Rosemary Potatoes
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2402862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat5.71g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 236.0mg
Total Carbohydrates 18.57g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg
Iron, Fe0.71mg
Potassium, K206.0mg
Vitamin D, IU0.0IU
Ingredients
Red, Yellow, And Purple Potatoes, Soybean Oil, Garlic, Rosemary, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-11.00kcal, -8.09%)
Total Fat3.12g (-2.59g, -45.36%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-2.00mg, -0.85%)
Total Carbohydrates 18.75g (+0.18g, +0.97%)
Dietary Fiber 6.2g (+5.50g, +785.71%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 6.25g (+4.11g, +192.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-3.00mg, -100.00%)
Iron, Fe1.12mg (+0.41mg, +57.75%)
Potassium, K219.0mg (+13.00mg, +6.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans*, Water, Onion*, Tomatillo*, Olive Oil*, Apple Cider Vinegar*, Jalapeno Pepper*, Serrano Pepper*, Sea Salt, Garlic*, Habanero Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+11.00kcal, +8.09%)
Total Fat4.89g (-0.82g, -14.36%)
Saturated Fat 0.67g (-0.04g, -5.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 21.33g (+2.76g, +14.86%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 3.56g (+1.42g, +66.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+15.00mg, +500.00%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K218.0mg (+12.00mg, +5.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Farro, Red Piquillo Pepper, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Red Onion, Sunflower Oil, Cane Vinegar, Salt, Roasted Garlic, Lime Juice, Lactic Acid, Crushed Red Pepper, Black Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat3.07g (-2.64g, -46.23%)
Saturated Fat 0.92g (+0.21g, +29.58%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 239.0mg (+3.00mg, +1.27%)
Total Carbohydrates 17.18g (-1.39g, -7.49%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.53g (+1.53g)
Sugars, added N/A
Protein 7.67g (+5.53g, +258.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+18.00mg, +600.00%)
Iron, Fe0.89mg (+0.18mg, +25.35%)
Potassium, K212.0mg (+6.00mg, +2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Roma Tomatoes, Spinach, Roasted Garlic Puree, Onions, Butter [cream, Salt], Modified Corn Starch, Less Than 2% Of: Garlic, Chardonnay Wine, Canola Oil, Salt, Flavoring, Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Nonfat Dry Milk, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+9.00kcal, +6.62%)
Total Fat3.53g (-2.18g, -38.18%)
Saturated Fat 0.78g (+0.07g, +9.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 227.0mg (-9.00mg, -3.81%)
Total Carbohydrates 21.57g (+3.00g, +16.16%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 6.67g (+4.53g, +211.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+13.00mg, +433.33%)
Iron, Fe0.51mg (-0.20mg, -28.17%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated1.37g
Ingredients
Ingredients: Cooked Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Sweet Potatoes, Cooked Pearled Barley (water, Pearled Barley), Cooked Wild Rice (wild Rice, Water), Sugar, 2% Or Less Of Orange Juice Concentrate, Brown Sugar, Pecans, Chicken Broth, Soybean Oil, Modified Cornstarch, Dried Cranberries, Spices, Salt, Bourbon, Butter (cream, Salt), Dark Balsamic Vinegar, Sea Salt, Oat Fiber, Rice Starch, Tapioca Starch, Garlic Puree, Potassium Chloride, Natural Flavors, Dried Onions, Gum Acacia, Sunflower Oil, Molasses, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat3.73g (-1.98g, -34.68%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 232.0mg (-4.00mg, -1.69%)
Total Carbohydrates 14.94g (-3.63g, -19.55%)
Dietary Fiber 2.9g (+2.20g, +314.29%)
Sugars 2.07g (+2.07g)
Sugars, added N/A
Protein 9.13g (+6.99g, +326.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+18.00mg, +600.00%)
Iron, Fe0.83mg (+0.12mg, +16.90%)
Potassium, K207.0mg (+1.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Peanut Sauce (water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Sugar, Rice Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+15.00kcal, +11.03%)
Total Fat9.88g (+4.17g, +73.03%)
Saturated Fat 0.58g (-0.13g, -18.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 241.0mg (+5.00mg, +2.12%)
Total Carbohydrates 10.76g (-7.81g, -42.06%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.16g (+1.16g)
Sugars, added N/A
Protein 4.65g (+2.51g, +117.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+21.00mg, +700.00%)
Iron, Fe0.58mg (-0.13mg, -18.31%)
Potassium, K197.0mg (-9.00mg, -4.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-13.00kcal, -9.56%)
Total Fat7.89g (+2.18g, +38.18%)
Saturated Fat 3.51g (+2.80g, +394.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+10.00mg, +4.24%)
Total Carbohydrates 12.28g (-6.29g, -33.87%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 4.39g (+4.39g)
Sugars, added N/A
Protein 3.51g (+1.37g, +64.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+23.00mg, +766.67%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K215.0mg (+9.00mg, +4.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Cream, Water, Tomato Puree*, Cashews, Pineapple Juice*, Lime Juice*, Shallots, Red Bell Peppers, Garlic, Lemongrass, Coconut Palm Sugar, Sea Salt, Tapioca Starch, Coriander, Makrut Lime Leaves, Galangal, Thai Chilis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-27.00kcal, -19.85%)
Total Fat2.72g (-2.99g, -52.36%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (-8.00mg, -3.39%)
Total Carbohydrates 20.65g (+2.08g, +11.20%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 3.26g (+3.26g)
Sugars, added N/A
Protein 3.26g (+1.12g, +52.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+8.00mg, +266.67%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K217.0mg (+11.00mg, +5.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Seasoning (salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+2.00kcal, +1.47%)
Total Fat8.33g (+2.62g, +45.88%)
Saturated Fat 4.58g (+3.87g, +545.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+6.00mg, +2.54%)
Total Carbohydrates 16.67g (-1.90g, -10.23%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 0.83g (-1.31g, -61.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+22.00mg, +733.33%)
Iron, Fe0.79mg (+0.08mg, +11.27%)
Potassium, K188.0mg (-18.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Butternut Squash, Coconut Cream (extracted Coconut, Water), Pumpkin, Onion, Safflower Oil, Cane Sugar, Sea Salt, Tapioca Flour, Brown Mustard Seed, Turmeric, Cumin Seed, Curry Leaves, Fennel, Coriander, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-1.00kcal, -0.74%)
Total Fat4.58g (-1.13g, -19.79%)
Saturated Fat 0.81g (+0.10g, +14.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 253.0mg (+17.00mg, +7.20%)
Total Carbohydrates 16.71g (-1.86g, -10.02%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 7.01g (+7.01g)
Sugars, added N/A
Protein 4.58g (+2.44g, +114.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+10.00mg, +333.33%)
Iron, Fe0.57mg (-0.14mg, -19.72%)
Potassium, K186.0mg (-20.00mg, -9.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fried White Meat Chicken Patty Strips (cooked White Meat Chicken, Water, Batter [water, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Modified Corn Starch, Honey, Natural Flavors], Breader [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dextrose], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of: Soy Protein Concentrate, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Natural Flavor, Oat Fiber, Dextrose Fried In Vegetable Oil), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite & Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate], Honey Bourbon Dipping Sauce (water, Honey Bourbon Dipping Sauce Mix [brown Sugar, Sugar, Fructose, Corn Syrup Solids, Molasses Solids, Maltodextrin, Caramel Color, Spices, Garlic Powder, Onion Powder, Citric Acid, Artificial Bourbon Flavor {with Rice Oil, Natural Smoke Flavor, Honey, Natural Flavors}, Bourbon Whiskey, Modified Corn Starch, Honey, Salt, Methylcellulose, Xanthan Gum, Natural Flavors [natural Flavors], Egg Yolk Powder), Corn, Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+17.00kcal, +12.50%)
Total Fat5.88g (+0.17g, +2.98%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 212.0mg (-24.00mg, -10.17%)
Total Carbohydrates 24.71g (+6.14g, +33.06%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+3.00mg, +100.00%)
Iron, Fe0.47mg (-0.24mg, -33.80%)
Potassium, K220.0mg (+14.00mg, +6.80%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-24.00kcal, -17.65%)
Total Fat3.35g (-2.36g, -41.33%)
Saturated Fat 0.74g (+0.03g, +4.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 234.0mg (-2.00mg, -0.85%)
Total Carbohydrates 15.61g (-2.96g, -15.94%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 6.32g (+4.18g, +195.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (+19.00mg, +633.33%)
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, K204.0mg (-2.00mg, -0.97%)
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Kashi Pilaf [whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale (hybrid Of Wheat And Rye), Buckwheat, Dehulled Barley, Sesame Seeds]), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup Crystals, Natural Flavor From Sunflower Oil), Water, Carrots, Edamame (soybeans), Roasted Green Beans (green Beans, Extra Virgin Olive Oil), Red Bell Peppers, Orange Juice Concentrate, Soy Sauce (water, Soybeans, Salt, Wheat), Rice Starch, Sesame Seeds, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Expeller Pressed Toasted Sesame Oil, Evaporated Cane Syrup Crystals, Garlic (garlic, Water), Ginger Puree (ginger, Water), Distilled White Vinegar (white Vinegar, Water), Expeller Pressed Canola Oil, Salt, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat2.94g (-2.77g, -48.51%)
Saturated Fat 0.59g (-0.12g, -16.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (+5.00mg, +2.12%)
Total Carbohydrates 18.82g (+0.25g, +1.35%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.82g (+3.82g)
Sugars, added N/A
Protein 2.94g (+0.80g, +37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+26.00mg, +866.67%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K214.0mg (+8.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Cashews, Olive Oil, Sesame Oil, Garlic Powder, Sweet Paprika, Szechuan Pepper, Ground Ginger, Kung Pao Sauce (organic Coconut Aminos, Green Bell Pepper, Red Bell Pepper, Vegetable Broth, Chickpea Miso, Green Onion, Organic Ketchup, Pickapeppa Sauce, Non Gmo Cornstarch, Ginger, Garlic, Olive Oil, Red Wine Vinegar, Red Pepper Flakes) Organic Jasmine Rice, Broccoli, Peas, Carrots, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-12.00kcal, -8.82%)
Total Fat1.76g (-3.95g, -69.18%)
Saturated Fat 0.29g (-0.42g, -59.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 241.0mg (+5.00mg, +2.12%)
Total Carbohydrates 18.82g (+0.25g, +1.35%)
Dietary Fiber 4.1g (+3.40g, +485.71%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 8.24g (+6.10g, +285.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+15.00mg, +500.00%)
Iron, Fe0.71mg (=)
Potassium, K182.0mg (-24.00mg, -11.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+17.00kcal, +12.50%)
Total Fat5.88g (+0.17g, +2.98%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-24.00mg, -10.17%)
Total Carbohydrates 24.71g (+6.14g, +33.06%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.35g (+0.21g, +9.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+3.00mg, +100.00%)
Iron, Fe0.47mg (-0.24mg, -33.80%)
Potassium, K220.0mg (+14.00mg, +6.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated3.53g
Ingredients
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention