Reser's Fine Foods Roasted Garlic & Rosemary Potatoes With Baby Red, Yellow, & Purple Potatoes, Roasted Garlic & Rosemary Potatoes by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Roasted Garlic & Rosemary Potatoes With Baby Red, Yellow, & Purple Potatoes, Roasted Garlic & Rosemary Potatoes
- Brand:
- Reser's Fine Foods
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2402862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 18.57g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red, Yellow, And Purple Potatoes, Soybean Oil, Garlic, Rosemary, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-11.00kcal, -8.09%) | |
| Total Fat | 3.12g (-2.59g, -45.36%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 18.75g (+0.18g, +0.97%) | |
| Dietary Fiber | 6.2g (+5.50g, +785.71%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.11g, +192.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-3.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (+0.41mg, +57.75%) | |
| Potassium, K | 219.0mg (+13.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans*, Water, Onion*, Tomatillo*, Olive Oil*, Apple Cider Vinegar*, Jalapeno Pepper*, Serrano Pepper*, Sea Salt, Garlic*, Habanero Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+11.00kcal, +8.09%) | |
| Total Fat | 4.89g (-0.82g, -14.36%) | |
| Saturated Fat | 0.67g (-0.04g, -5.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 21.33g (+2.76g, +14.86%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 3.56g (+1.42g, +66.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+15.00mg, +500.00%) | |
| Iron, Fe | 1.2mg (+0.49mg, +69.01%) | |
| Potassium, K | 218.0mg (+12.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Farro, Red Piquillo Pepper, Artichoke, Cooked White Quinoa, Cooked Red Quinoa, Red Onion, Sunflower Oil, Cane Vinegar, Salt, Roasted Garlic, Lime Juice, Lactic Acid, Crushed Red Pepper, Black Pepper And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-7.00kcal, -5.15%) | |
| Total Fat | 3.07g (-2.64g, -46.23%) | |
| Saturated Fat | 0.92g (+0.21g, +29.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 239.0mg (+3.00mg, +1.27%) | |
| Total Carbohydrates | 17.18g (-1.39g, -7.49%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.53g (+1.53g) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+5.53g, +258.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+18.00mg, +600.00%) | |
| Iron, Fe | 0.89mg (+0.18mg, +25.35%) | |
| Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, Roma Tomatoes, Spinach, Roasted Garlic Puree, Onions, Butter [cream, Salt], Modified Corn Starch, Less Than 2% Of: Garlic, Chardonnay Wine, Canola Oil, Salt, Flavoring, Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Nonfat Dry Milk, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+9.00kcal, +6.62%) | |
| Total Fat | 3.53g (-2.18g, -38.18%) | |
| Saturated Fat | 0.78g (+0.07g, +9.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 227.0mg (-9.00mg, -3.81%) | |
| Total Carbohydrates | 21.57g (+3.00g, +16.16%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.53g, +211.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+13.00mg, +433.33%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | 200.0mg (-6.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 1.37g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Sweet Potatoes, Cooked Pearled Barley (water, Pearled Barley), Cooked Wild Rice (wild Rice, Water), Sugar, 2% Or Less Of Orange Juice Concentrate, Brown Sugar, Pecans, Chicken Broth, Soybean Oil, Modified Cornstarch, Dried Cranberries, Spices, Salt, Bourbon, Butter (cream, Salt), Dark Balsamic Vinegar, Sea Salt, Oat Fiber, Rice Starch, Tapioca Starch, Garlic Puree, Potassium Chloride, Natural Flavors, Dried Onions, Gum Acacia, Sunflower Oil, Molasses, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-7.00kcal, -5.15%) | |
| Total Fat | 3.73g (-1.98g, -34.68%) | |
| Saturated Fat | 0.62g (-0.09g, -12.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 232.0mg (-4.00mg, -1.69%) | |
| Total Carbohydrates | 14.94g (-3.63g, -19.55%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 2.07g (+2.07g) | |
| Sugars, added | N/A | |
| Protein | 9.13g (+6.99g, +326.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+18.00mg, +600.00%) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Peanut Sauce (water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Sugar, Rice Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+15.00kcal, +11.03%) | |
| Total Fat | 9.88g (+4.17g, +73.03%) | |
| Saturated Fat | 0.58g (-0.13g, -18.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 10.76g (-7.81g, -42.06%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 1.16g (+1.16g) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+2.51g, +117.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+21.00mg, +700.00%) | |
| Iron, Fe | 0.58mg (-0.13mg, -18.31%) | |
| Potassium, K | 197.0mg (-9.00mg, -4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-13.00kcal, -9.56%) | |
| Total Fat | 7.89g (+2.18g, +38.18%) | |
| Saturated Fat | 3.51g (+2.80g, +394.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+10.00mg, +4.24%) | |
| Total Carbohydrates | 12.28g (-6.29g, -33.87%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 4.39g (+4.39g) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.37g, +64.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+23.00mg, +766.67%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Tomato Puree*, Cashews, Pineapple Juice*, Lime Juice*, Shallots, Red Bell Peppers, Garlic, Lemongrass, Coconut Palm Sugar, Sea Salt, Tapioca Starch, Coriander, Makrut Lime Leaves, Galangal, Thai Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-27.00kcal, -19.85%) | |
| Total Fat | 2.72g (-2.99g, -52.36%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-8.00mg, -3.39%) | |
| Total Carbohydrates | 20.65g (+2.08g, +11.20%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 3.26g (+3.26g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+1.12g, +52.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+8.00mg, +266.67%) | |
| Iron, Fe | 0.54mg (-0.17mg, -23.94%) | |
| Potassium, K | 217.0mg (+11.00mg, +5.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Seasoning (salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+2.00kcal, +1.47%) | |
| Total Fat | 8.33g (+2.62g, +45.88%) | |
| Saturated Fat | 4.58g (+3.87g, +545.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+6.00mg, +2.54%) | |
| Total Carbohydrates | 16.67g (-1.90g, -10.23%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-1.31g, -61.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+22.00mg, +733.33%) | |
| Iron, Fe | 0.79mg (+0.08mg, +11.27%) | |
| Potassium, K | 188.0mg (-18.00mg, -8.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash, Coconut Cream (extracted Coconut, Water), Pumpkin, Onion, Safflower Oil, Cane Sugar, Sea Salt, Tapioca Flour, Brown Mustard Seed, Turmeric, Cumin Seed, Curry Leaves, Fennel, Coriander, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-1.00kcal, -0.74%) | |
| Total Fat | 4.58g (-1.13g, -19.79%) | |
| Saturated Fat | 0.81g (+0.10g, +14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 253.0mg (+17.00mg, +7.20%) | |
| Total Carbohydrates | 16.71g (-1.86g, -10.02%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 7.01g (+7.01g) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+2.44g, +114.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+10.00mg, +333.33%) | |
| Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
| Potassium, K | 186.0mg (-20.00mg, -9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fried White Meat Chicken Patty Strips (cooked White Meat Chicken, Water, Batter [water, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Modified Corn Starch, Honey, Natural Flavors], Breader [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dextrose], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of: Soy Protein Concentrate, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Natural Flavor, Oat Fiber, Dextrose Fried In Vegetable Oil), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite & Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate], Honey Bourbon Dipping Sauce (water, Honey Bourbon Dipping Sauce Mix [brown Sugar, Sugar, Fructose, Corn Syrup Solids, Molasses Solids, Maltodextrin, Caramel Color, Spices, Garlic Powder, Onion Powder, Citric Acid, Artificial Bourbon Flavor {with Rice Oil, Natural Smoke Flavor, Honey, Natural Flavors}, Bourbon Whiskey, Modified Corn Starch, Honey, Salt, Methylcellulose, Xanthan Gum, Natural Flavors [natural Flavors], Egg Yolk Powder), Corn, Seasoned Sauce (water, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+17.00kcal, +12.50%) | |
| Total Fat | 5.88g (+0.17g, +2.98%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 212.0mg (-24.00mg, -10.17%) | |
| Total Carbohydrates | 24.71g (+6.14g, +33.06%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.21g, +9.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.47mg (-0.24mg, -33.80%) | |
| Potassium, K | 220.0mg (+14.00mg, +6.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-24.00kcal, -17.65%) | |
| Total Fat | 3.35g (-2.36g, -41.33%) | |
| Saturated Fat | 0.74g (+0.03g, +4.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 234.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 15.61g (-2.96g, -15.94%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 2.97g (+2.97g) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+4.18g, +195.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (+19.00mg, +633.33%) | |
| Iron, Fe | 0.67mg (-0.04mg, -5.63%) | |
| Potassium, K | 204.0mg (-2.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Kashi Pilaf [whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale (hybrid Of Wheat And Rye), Buckwheat, Dehulled Barley, Sesame Seeds]), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup Crystals, Natural Flavor From Sunflower Oil), Water, Carrots, Edamame (soybeans), Roasted Green Beans (green Beans, Extra Virgin Olive Oil), Red Bell Peppers, Orange Juice Concentrate, Soy Sauce (water, Soybeans, Salt, Wheat), Rice Starch, Sesame Seeds, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Expeller Pressed Toasted Sesame Oil, Evaporated Cane Syrup Crystals, Garlic (garlic, Water), Ginger Puree (ginger, Water), Distilled White Vinegar (white Vinegar, Water), Expeller Pressed Canola Oil, Salt, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-18.00kcal, -13.24%) | |
| Total Fat | 2.94g (-2.77g, -48.51%) | |
| Saturated Fat | 0.59g (-0.12g, -16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 18.82g (+0.25g, +1.35%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.80g, +37.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+26.00mg, +866.67%) | |
| Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
| Potassium, K | 214.0mg (+8.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cashews, Olive Oil, Sesame Oil, Garlic Powder, Sweet Paprika, Szechuan Pepper, Ground Ginger, Kung Pao Sauce (organic Coconut Aminos, Green Bell Pepper, Red Bell Pepper, Vegetable Broth, Chickpea Miso, Green Onion, Organic Ketchup, Pickapeppa Sauce, Non Gmo Cornstarch, Ginger, Garlic, Olive Oil, Red Wine Vinegar, Red Pepper Flakes) Organic Jasmine Rice, Broccoli, Peas, Carrots, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-12.00kcal, -8.82%) | |
| Total Fat | 1.76g (-3.95g, -69.18%) | |
| Saturated Fat | 0.29g (-0.42g, -59.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 241.0mg (+5.00mg, +2.12%) | |
| Total Carbohydrates | 18.82g (+0.25g, +1.35%) | |
| Dietary Fiber | 4.1g (+3.40g, +485.71%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+6.10g, +285.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+15.00mg, +500.00%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 182.0mg (-24.00mg, -11.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+17.00kcal, +12.50%) | |
| Total Fat | 5.88g (+0.17g, +2.98%) | |
| Saturated Fat | 1.18g (+0.47g, +66.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-24.00mg, -10.17%) | |
| Total Carbohydrates | 24.71g (+6.14g, +33.06%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.21g, +9.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+3.00mg, +100.00%) | |
| Iron, Fe | 0.47mg (-0.24mg, -33.80%) | |
| Potassium, K | 220.0mg (+14.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains Canola And Or Soybean Oil), Salt, Spice And Coloring, Sodium Acid Pyrophosphate To Promote Color Retention | ||