Maya Kaimal Mild Creamy Spiced Butternut Inspired Soup by Maya Kaimal Foods, Llc: Similar Foods
- Product:
- Mild Creamy Spiced Butternut Inspired Soup
- Brand:
- Maya Kaimal
- Maker:
- Maya Kaimal Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584543/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 8.33g | |
| Saturated Fat | 4.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 0.8g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 0.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.79mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash, Coconut Cream (extracted Coconut, Water), Pumpkin, Onion, Safflower Oil, Cane Sugar, Sea Salt, Tapioca Flour, Brown Mustard Seed, Turmeric, Cumin Seed, Curry Leaves, Fennel, Coriander, Cayenne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-5.00kcal, -3.62%) | |
| Total Fat | 3.11g (-5.22g, -62.67%) | |
| Saturated Fat | 0.44g (-4.14g, -90.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 22.22g (+5.55g, +33.29%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 1.78g (-10.72g, -85.76%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.17g, +381.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.42mg (+0.63mg, +79.75%) | |
| Potassium, K | 187.0mg (-1.00mg, -0.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Farro, Tomato, Eggplant, Cooked White Quinoa, Zucchini, Cooked Red Quinoa, Piquillo Pepper, Artichoke, Water, Sunflower Oil, Red Onion, Lime Juice, Salt, Celery, Garlic, Lactic Acid, Capers, Basil, Oregano, Thyme And Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+10.00kcal, +7.25%) | |
| Total Fat | 6.58g (-1.75g, -21.01%) | |
| Saturated Fat | 1.15g (-3.43g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 18.42g (+1.75g, +10.50%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 3.29g (-9.21g, -73.68%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+3.12g, +375.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 0.99mg (+0.20mg, +25.32%) | |
| Potassium, K | 181.0mg (-7.00mg, -3.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention)], Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+10.00kcal, +7.25%) | |
| Total Fat | 6.58g (-1.75g, -21.01%) | |
| Saturated Fat | 1.15g (-3.43g, -74.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 18.42g (+1.75g, +10.50%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 3.29g (-9.21g, -73.68%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+3.12g, +375.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 0.99mg (+0.20mg, +25.32%) | |
| Potassium, K | 181.0mg (-7.00mg, -3.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate] Lime Juice [water, Lime Juice Concentrates, Lime Oil] Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil , Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}] Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji , Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+13.00kcal, +9.42%) | |
| Total Fat | 9.88g (+1.55g, +18.61%) | |
| Saturated Fat | 0.58g (-4.00g, -87.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 10.76g (-5.91g, -35.45%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 1.16g (-11.34g, -90.72%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+3.82g, +460.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.58mg (-0.21mg, -26.58%) | |
| Potassium, K | 197.0mg (+9.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-11.00kcal, -7.97%) | |
| Total Fat | 5.63g (-2.70g, -32.41%) | |
| Saturated Fat | 4.23g (-0.35g, -7.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+4.00mg, +1.65%) | |
| Total Carbohydrates | 16.9g (+0.23g, +1.38%) | |
| Dietary Fiber | 2.8g (+2.00g, +250.00%) | |
| Sugars | 7.75g (-4.75g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+2.69g, +324.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 1.13mg (+0.34mg, +43.04%) | |
| Potassium, K | 204.0mg (+16.00mg, +8.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Kabuli Chana* (water, Chickpeas*), Water, Coconut Cream* (extracted Coconut*, Water), Onion*, Carrot*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garlic*, Sea Salt, Coriander*, Turmeric*, Jalapeno Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-3.00kcal, -2.17%) | |
| Total Fat | 4.58g (-3.75g, -45.02%) | |
| Saturated Fat | 0.81g (-3.77g, -82.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 253.0mg (+11.00mg, +4.55%) | |
| Total Carbohydrates | 16.71g (+0.04g, +0.24%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 7.01g (-5.49g, -43.92%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+3.75g, +451.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 0.57mg (-0.22mg, -27.85%) | |
| Potassium, K | 186.0mg (-2.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fried White Meat Chicken Patty Strips (cooked White Meat Chicken, Water, Batter [water, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Modified Corn Starch, Honey, Natural Flavors], Breader [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dextrose], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of: Soy Protein Concentrate, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Natural Flavor, Oat Fiber, Dextrose Fried In Vegetable Oil), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite & Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate], Honey Bourbon Dipping Sauce (water, Honey Bourbon Dipping Sauce Mix [brown Sugar, Sugar, Fructose, Corn Syrup Solids, Molasses Solids, Maltodextrin, Caramel Color, Spices, Garlic Powder, Onion Powder, Citric Acid, Artificial Bourbon Flavor {with Rice Oil, Natural Smoke Flavor, Honey, Natural Flavors}, Bourbon Whiskey, Modified Corn Starch, Honey, Salt, Methylcellulose, Xanthan Gum, Natural Flavors [natural Flavors], Egg Yolk Powder), Corn, Seasoned Sauce (water, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-14.00kcal, -10.14%) | |
| Total Fat | 1.76g (-6.57g, -78.87%) | |
| Saturated Fat | 0.29g (-4.29g, -93.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 241.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 18.82g (+2.15g, +12.90%) | |
| Dietary Fiber | 4.1g (+3.30g, +412.50%) | |
| Sugars | 2.35g (-10.15g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+7.41g, +892.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.71mg (-0.08mg, -10.13%) | |
| Potassium, K | 182.0mg (-6.00mg, -3.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-14.00kcal, -10.14%) | |
| Total Fat | 4.15g (-4.18g, -50.18%) | |
| Saturated Fat | 1.61g (-2.97g, -64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 249.0mg (+7.00mg, +2.89%) | |
| Total Carbohydrates | 15.21g (-1.46g, -8.76%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 1.84g (-10.66g, -85.28%) | |
| Sugars, added | N/A | |
| Protein | 6.91g (+6.08g, +732.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 0.83mg (+0.04mg, +5.06%) | |
| Potassium, K | 194.0mg (+6.00mg, +3.19%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Cornstarch, Textured Soy Flour, Sugar, Salt, Whey Protein Concentrate, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Calcium Chloride, Caramel Color, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+2.00kcal, +1.45%) | |
| Total Fat | 7.89g (-0.44g, -5.28%) | |
| Saturated Fat | 0.88g (-3.70g, -80.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+4.00mg, +1.65%) | |
| Total Carbohydrates | 3.51g (-13.16g, -78.94%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+7.94g, +956.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.7mg (-0.09mg, -11.39%) | |
| Potassium, K | 175.0mg (-13.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg Whites, Soybean Oil, Spinach, Contains 2% Or Less Of The Following: Corn Starch, Nisin Preparation, Black Pepper, Konjac Gum, Xanthan Gum, Parsley, Chives, Basil Flavor (soybean Oil, Lecithin, Natural Flavor, Canola Oil, Mono And Diglycerides, Soy Lecithin), Salt, Onion Powder, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-19.00kcal, -13.77%) | |
| Total Fat | 3.97g (-4.36g, -52.34%) | |
| Saturated Fat | 0.4g (-4.18g, -91.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+12.00mg, +4.96%) | |
| Total Carbohydrates | 18.25g (+1.58g, +9.48%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.59g (-10.91g, -87.28%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+2.34g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.35mg (+0.56mg, +70.89%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-19.00kcal, -13.77%) | |
| Total Fat | 3.97g (-4.36g, -52.34%) | |
| Saturated Fat | 0.4g (-4.18g, -91.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+12.00mg, +4.96%) | |
| Total Carbohydrates | 18.25g (+1.58g, +9.48%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 1.59g (-10.91g, -87.28%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+2.34g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 1.35mg (+0.56mg, +70.89%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-19.00kcal, -13.77%) | |
| Total Fat | 3.08g (-5.25g, -63.03%) | |
| Saturated Fat | 0.88g (-3.70g, -80.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 18.94g (+2.27g, +13.62%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.2g (-10.30g, -82.40%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (+3.13g, +377.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 1.32mg (+0.53mg, +67.09%) | |
| Potassium, K | 192.0mg (+4.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked Beef Patty Crumbles (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Tomato Paste, Green Bell Peppers, Celery, Onions, Less Than 2% Of Chablis Wine (with Salt), Olive Oil, Canola Oil, Salt, Sugar, Modified Food Starch, Garlic, Granulated Garlic, Basil, Spices, Yeast Extract (with Salt), Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-20.00kcal, -14.49%) | |
| Total Fat | 2.65g (-5.68g, -68.19%) | |
| Saturated Fat | 1.03g (-3.55g, -77.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 17.94g (+1.27g, +7.62%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 3.53g (-8.97g, -71.76%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.88g, +467.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 1.18mg (+0.39mg, +49.37%) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Tomato Paste, Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Salt, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Dehydrated Garlic, Modified Corn Starch, Spices, Potassium Chloride [rice Flour], Datem, Mono And Diglycerides), Cooked Spaghetti (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-11.00kcal, -7.97%) | |
| Total Fat | 3.57g (-4.76g, -57.14%) | |
| Saturated Fat | 0.97g (-3.61g, -78.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 247.0mg (+5.00mg, +2.07%) | |
| Total Carbohydrates | 19.48g (+2.81g, +16.86%) | |
| Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
| Sugars | 1.3g (-11.20g, -89.60%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+3.07g, +369.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.7mg | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 1.17mg (+0.38mg, +48.10%) | |
| Potassium, K | 182.0mg (-6.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice (water, Brown Rice), Broccoli Cake (broccoli, Quinoa, Whole Egg, Tapioca, Chia, Garlic, Salt, Chili Pepper, Fennel, Fried In Canola Oil), Lentils (water, Lentils), Carrots, Water, Kale, Cauliflower, Onion Puree, Carrot Puree, Coconut Cream (coconut Extract, Water), 2% Or Less Of Almonds, Spices, Soybean Oil, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Lime Juice Concentrate Salt, Jalapeno Peppers, Garlic, Modified Cornstarch, Turmeric, Ginger, Vinegar, Celery, Onions, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+9.00kcal, +6.52%) | |
| Total Fat | 1.0g (-7.33g, -88.00%) | |
| Saturated Fat | 0.0g (-4.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (+11.00mg, +4.55%) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 8.67g (-3.83g, -30.64%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+4.50g, +542.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 0.8mg (+0.01mg, +1.27%) | |
| Potassium, K | 173.0mg (-15.00mg, -7.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Durum Wheat Semolina, Dried Cauliflower, Sea Salt | ||