Maya Kaimal Mild Creamy Spiced Butternut Inspired Soup by Maya Kaimal Foods, Llc: Similar Foods

Product:
Mild Creamy Spiced Butternut Inspired Soup
Brand:
Maya Kaimal
Maker:
Maya Kaimal Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584543/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat8.33g
Saturated Fat 4.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 16.67g
Dietary Fiber 0.8g
Sugars 12.5g
Sugars, added N/A
Protein 0.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.79mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Butternut Squash, Coconut Cream (extracted Coconut, Water), Pumpkin, Onion, Safflower Oil, Cane Sugar, Sea Salt, Tapioca Flour, Brown Mustard Seed, Turmeric, Cumin Seed, Curry Leaves, Fennel, Coriander, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat3.11g (-5.22g, -62.67%)
Saturated Fat 0.44g (-4.14g, -90.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-2.00mg, -0.83%)
Total Carbohydrates 22.22g (+5.55g, +33.29%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 1.78g (-10.72g, -85.76%)
Sugars, added N/A
Protein 4.0g (+3.17g, +381.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe1.42mg (+0.63mg, +79.75%)
Potassium, K187.0mg (-1.00mg, -0.53%)
Vitamin D, IU0.0IU
Ingredients
Cooked Farro, Tomato, Eggplant, Cooked White Quinoa, Zucchini, Cooked Red Quinoa, Piquillo Pepper, Artichoke, Water, Sunflower Oil, Red Onion, Lime Juice, Salt, Celery, Garlic, Lactic Acid, Capers, Basil, Oregano, Thyme And Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+10.00kcal, +7.25%)
Total Fat6.58g (-1.75g, -21.01%)
Saturated Fat 1.15g (-3.43g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+5.00mg, +2.07%)
Total Carbohydrates 18.42g (+1.75g, +10.50%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 3.29g (-9.21g, -73.68%)
Sugars, added N/A
Protein 3.95g (+3.12g, +375.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+14.00mg, +56.00%)
Iron, Fe0.99mg (+0.20mg, +25.32%)
Potassium, K181.0mg (-7.00mg, -3.72%)
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention)], Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+10.00kcal, +7.25%)
Total Fat6.58g (-1.75g, -21.01%)
Saturated Fat 1.15g (-3.43g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (+5.00mg, +2.07%)
Total Carbohydrates 18.42g (+1.75g, +10.50%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 3.29g (-9.21g, -73.68%)
Sugars, added N/A
Protein 3.95g (+3.12g, +375.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+14.00mg, +56.00%)
Iron, Fe0.99mg (+0.20mg, +25.32%)
Potassium, K181.0mg (-7.00mg, -3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate] Lime Juice [water, Lime Juice Concentrates, Lime Oil] Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil , Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}] Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji , Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+13.00kcal, +9.42%)
Total Fat9.88g (+1.55g, +18.61%)
Saturated Fat 0.58g (-4.00g, -87.34%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 10.76g (-5.91g, -35.45%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.16g (-11.34g, -90.72%)
Sugars, added N/A
Protein 4.65g (+3.82g, +460.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe0.58mg (-0.21mg, -26.58%)
Potassium, K197.0mg (+9.00mg, +4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-11.00kcal, -7.97%)
Total Fat5.63g (-2.70g, -32.41%)
Saturated Fat 4.23g (-0.35g, -7.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+4.00mg, +1.65%)
Total Carbohydrates 16.9g (+0.23g, +1.38%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 7.75g (-4.75g, -38.00%)
Sugars, added N/A
Protein 3.52g (+2.69g, +324.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.13mg (+0.34mg, +43.04%)
Potassium, K204.0mg (+16.00mg, +8.51%)
Vitamin D, IU0.0IU
Ingredients
Kabuli Chana* (water, Chickpeas*), Water, Coconut Cream* (extracted Coconut*, Water), Onion*, Carrot*, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garlic*, Sea Salt, Coriander*, Turmeric*, Jalapeno Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-3.00kcal, -2.17%)
Total Fat4.58g (-3.75g, -45.02%)
Saturated Fat 0.81g (-3.77g, -82.31%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 253.0mg (+11.00mg, +4.55%)
Total Carbohydrates 16.71g (+0.04g, +0.24%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 7.01g (-5.49g, -43.92%)
Sugars, added N/A
Protein 4.58g (+3.75g, +451.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-12.00mg, -48.00%)
Iron, Fe0.57mg (-0.22mg, -27.85%)
Potassium, K186.0mg (-2.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fried White Meat Chicken Patty Strips (cooked White Meat Chicken, Water, Batter [water, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Modified Corn Starch, Honey, Natural Flavors], Breader [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dextrose], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Less Than 2% Of: Soy Protein Concentrate, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Natural Flavor, Oat Fiber, Dextrose Fried In Vegetable Oil), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite & Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate], Honey Bourbon Dipping Sauce (water, Honey Bourbon Dipping Sauce Mix [brown Sugar, Sugar, Fructose, Corn Syrup Solids, Molasses Solids, Maltodextrin, Caramel Color, Spices, Garlic Powder, Onion Powder, Citric Acid, Artificial Bourbon Flavor {with Rice Oil, Natural Smoke Flavor, Honey, Natural Flavors}, Bourbon Whiskey, Modified Corn Starch, Honey, Salt, Methylcellulose, Xanthan Gum, Natural Flavors [natural Flavors], Egg Yolk Powder), Corn, Seasoned Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-14.00kcal, -10.14%)
Total Fat1.76g (-6.57g, -78.87%)
Saturated Fat 0.29g (-4.29g, -93.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 241.0mg (-1.00mg, -0.41%)
Total Carbohydrates 18.82g (+2.15g, +12.90%)
Dietary Fiber 4.1g (+3.30g, +412.50%)
Sugars 2.35g (-10.15g, -81.20%)
Sugars, added N/A
Protein 8.24g (+7.41g, +892.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.71mg (-0.08mg, -10.13%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-14.00kcal, -10.14%)
Total Fat4.15g (-4.18g, -50.18%)
Saturated Fat 1.61g (-2.97g, -64.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 249.0mg (+7.00mg, +2.89%)
Total Carbohydrates 15.21g (-1.46g, -8.76%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.84g (-10.66g, -85.28%)
Sugars, added N/A
Protein 6.91g (+6.08g, +732.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+3.00mg, +12.00%)
Iron, Fe0.83mg (+0.04mg, +5.06%)
Potassium, K194.0mg (+6.00mg, +3.19%)
Vitamin D, IU2.0IU
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Cornstarch, Textured Soy Flour, Sugar, Salt, Whey Protein Concentrate, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Calcium Chloride, Caramel Color, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+2.00kcal, +1.45%)
Total Fat7.89g (-0.44g, -5.28%)
Saturated Fat 0.88g (-3.70g, -80.79%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 246.0mg (+4.00mg, +1.65%)
Total Carbohydrates 3.51g (-13.16g, -78.94%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-12.50g, -100.00%)
Sugars, added N/A
Protein 8.77g (+7.94g, +956.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.7mg (-0.09mg, -11.39%)
Potassium, K175.0mg (-13.00mg, -6.91%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Soybean Oil, Spinach, Contains 2% Or Less Of The Following: Corn Starch, Nisin Preparation, Black Pepper, Konjac Gum, Xanthan Gum, Parsley, Chives, Basil Flavor (soybean Oil, Lecithin, Natural Flavor, Canola Oil, Mono And Diglycerides, Soy Lecithin), Salt, Onion Powder, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-19.00kcal, -13.77%)
Total Fat3.97g (-4.36g, -52.34%)
Saturated Fat 0.4g (-4.18g, -91.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+12.00mg, +4.96%)
Total Carbohydrates 18.25g (+1.58g, +9.48%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.59g (-10.91g, -87.28%)
Sugars, added N/A
Protein 3.17g (+2.34g, +281.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.35mg (+0.56mg, +70.89%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-19.00kcal, -13.77%)
Total Fat3.97g (-4.36g, -52.34%)
Saturated Fat 0.4g (-4.18g, -91.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+12.00mg, +4.96%)
Total Carbohydrates 18.25g (+1.58g, +9.48%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.59g (-10.91g, -87.28%)
Sugars, added N/A
Protein 3.17g (+2.34g, +281.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.35mg (+0.56mg, +70.89%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-19.00kcal, -13.77%)
Total Fat3.08g (-5.25g, -63.03%)
Saturated Fat 0.88g (-3.70g, -80.79%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 247.0mg (+5.00mg, +2.07%)
Total Carbohydrates 18.94g (+2.27g, +13.62%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.2g (-10.30g, -82.40%)
Sugars, added N/A
Protein 3.96g (+3.13g, +377.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe1.32mg (+0.53mg, +67.09%)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Water, Cooked Beef Patty Crumbles (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Tomato Paste, Green Bell Peppers, Celery, Onions, Less Than 2% Of Chablis Wine (with Salt), Olive Oil, Canola Oil, Salt, Sugar, Modified Food Starch, Garlic, Granulated Garlic, Basil, Spices, Yeast Extract (with Salt), Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-20.00kcal, -14.49%)
Total Fat2.65g (-5.68g, -68.19%)
Saturated Fat 1.03g (-3.55g, -77.51%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 17.94g (+1.27g, +7.62%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 3.53g (-8.97g, -71.76%)
Sugars, added N/A
Protein 4.71g (+3.88g, +467.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe1.18mg (+0.39mg, +49.37%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Tomato Paste, Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Salt, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Dehydrated Garlic, Modified Corn Starch, Spices, Potassium Chloride [rice Flour], Datem, Mono And Diglycerides), Cooked Spaghetti (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-11.00kcal, -7.97%)
Total Fat3.57g (-4.76g, -57.14%)
Saturated Fat 0.97g (-3.61g, -78.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 247.0mg (+5.00mg, +2.07%)
Total Carbohydrates 19.48g (+2.81g, +16.86%)
Dietary Fiber 3.2g (+2.40g, +300.00%)
Sugars 1.3g (-11.20g, -89.60%)
Sugars, added N/A
Protein 3.9g (+3.07g, +369.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca36.0mg (+11.00mg, +44.00%)
Iron, Fe1.17mg (+0.38mg, +48.10%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Brown Rice (water, Brown Rice), Broccoli Cake (broccoli, Quinoa, Whole Egg, Tapioca, Chia, Garlic, Salt, Chili Pepper, Fennel, Fried In Canola Oil), Lentils (water, Lentils), Carrots, Water, Kale, Cauliflower, Onion Puree, Carrot Puree, Coconut Cream (coconut Extract, Water), 2% Or Less Of Almonds, Spices, Soybean Oil, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Lime Juice Concentrate Salt, Jalapeno Peppers, Garlic, Modified Cornstarch, Turmeric, Ginger, Vinegar, Celery, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+9.00kcal, +6.52%)
Total Fat1.0g (-7.33g, -88.00%)
Saturated Fat 0.0g (-4.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+11.00mg, +4.55%)
Total Carbohydrates 30.0g (+13.33g, +79.96%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 8.67g (-3.83g, -30.64%)
Sugars, added N/A
Protein 5.33g (+4.50g, +542.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, K173.0mg (-15.00mg, -7.98%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Durum Wheat Semolina, Dried Cauliflower, Sea Salt